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Psychologist Erica Ashley providing different types of therapy in Mitchell

Erica Ashley

Clinician
License Type(s): LA LPC 6805
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesAnger managementSelf esteem
20 years offering treatment

Hello my name is Erica Ashley and I have 16 years of counseling experience. I have had the opportunity to work with individuals who have had different concerns such as depression, anxiety, ADHD, family issues, anger management, co-occurring and addiction. My counseling style is based on unconditional positive regard, which means that I always come from a strength- based perspective, where I focus on and individual strengths and empowerment. My clients will be treated with respect and genuine care, compassion and concern. We will work together to create goals and find solutions. I also consider myself to be a holistic counselor, which means I try to focus on the whole person (mind, body and spirit.) I will create goals and interventions that are client centered. I do realize that in a therapeutic relationship that it takes time to develop trust and rapport and I strive to create and assure clients that "it is a judgement free zone" and everyone is free to be themselves. I applaud you for taking the first initial steps in order to pursue counseling and I hope you will allow me to assist you in your personal journey. I look forward to hearing from you!

Psychologist Martha Kuhn providing different types of therapy in Mitchell

Martha Kuhn

Clinician
License Type(s): LA LPC 3990, AR LPC P2101141
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
18 years offering treatment

I am a Licensed Professional Counselor (LPC) in Arkansas and Louisiana with over 15 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Borderline Personality Disorder, severe mental illness, family struggles, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am currently coauthoring a book that takes the more wholistic approach to the brain. With this, I’m working on a coaching certification. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Karen Sollberger providing different types of therapy in Mitchell

Karen Sollberger

Clinician
License Type(s): LA LPC 6924
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
9 years offering treatment

I am licensed in Louisiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Leslie Cates providing different types of therapy in Mitchell

Leslie Cates

Clinician
License Type(s): LA LPC 7033
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years offering treatment

Hi! My name is Leslie, and I am a Licensed Professional Counselor in Louisiana with 10 years of experience providing counseling and psychotherapy services. I have worked with clients with a wide range of concerns, including depression, anxiety, stress, life changes, self-esteem, codependency, addictions, relationship issues, PTSD, and grief and loss. I have also helped many people who have struggled with the effects of childhood trauma and abusive relationships. I earned my Master of Arts in Counseling in December of 2016, in New Orleans, LA. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I approach therapy from a client-centered perspective: You determine your goals and direction for therapy, and I will tailor our dialog and treatment plan to meet your unique and specific needs. I conduct therapy through a strengths-based and solutions-focused lens, and I draw on multiple treatment modalities to help clients achieve their desired goals, including Cognitive-Behavioral Therapy and Acceptance-and-Commitment Therapy. More specifically, I aim to help clients change their thoughts and perspectives to become more realistic and encouraging, while emphasizing purposeful acceptance and willingness to change. I also utilize interventions from Cognitive Processing Therapy and Dialectical Behavior Therapy to help clients process traumatic experiences and manage difficult emotions. It takes courage to seek help to achieve positive changes and healing for a more fulfilling life. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Shandrieka Vallare providing different types of therapy in Mitchell

Shandrieka Vallare

Clinician
License Type(s): TX LCSW 105743, LA LCSW 13313
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepression
17 years offering treatment

Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.

Psychologist Sundra White providing different types of therapy in Mitchell

Sundra White

Clinician
License Type(s): LA LPC 6341
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
11 years offering treatment

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication, and overcome challenges related to isolation, workplace dynamics, and personal growth. With a deep understanding of women's experiences and mood-related struggles, I provide compassionate guidance for those dealing with depression, anxiety, and self-esteem challenges. My practice is rooted in creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop stronger coping strategies. I'm particularly committed to working with clients seeking a faith-aligned therapeutic approach, offering understanding and support that respects individual spiritual perspectives. My goal is to help you build resilience, find inner strength, and move toward a more fulfilling life with confidence and hope.

Psychologist Debra (Debbie) Whatley providing different types of therapy in Mitchell

Debra (Debbie) Whatley

Clinician
License Type(s): LA LPC 2515, LA LMFT MFT910
Mental Wellness Specialties: AddictionsTrauma and abuseGriefAnger managementSelf esteem
25 years offering treatment

I am licensed in Louisiana with 21 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Brandi Kelly providing different types of therapy in Mitchell

Brandi Kelly

Clinician
License Type(s): LA Psychologist 851
Mental Wellness Specialties: Stress, AnxietyParenting issuesDepressionCoping with life changesCompassion fatigue
24 years offering treatment

I am licensed in Louisiana with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to combine my clinical expertise with a holistic approach to treatment. Wellness and self-care are key components to getting the most out of treatment and maintaining any treatment progress. I believe each person has unique strengths and challenges and my approach will be tailored to your needs. I work to assure that each client feels comfortable in therapy and that therapy incorporates personal preferences and considers the diverse backgrounds of each individual. I also have substantial experience adapting therapeutic approaches for individuals with neurological or communication differences. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dean Altenhofen providing different types of therapy in Mitchell

Dean Altenhofen

Clinician
License Type(s): LA LPC 3521
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years offering treatment

With over 20 years of professional work experience, I am a board certified counselor in Louisiana dedicated to helping clients navigate life's myriad challenges. My expertise spans a range of issues, including relationship problems, depression, coping with life changes, and LGBTQ+ matters. I firmly believe that you are the expert of your story. Each person possesses unique strengths that can be harnessed to overcome obstacles and achieve personal growth. My role is to support and guide you in uncovering and leveraging these strengths to surmount the challenges you face. Taking the first step towards a more fulfilling and happier life requires immense courage. I am here to support you through this journey, providing a compassionate and non-judgmental environment where you can explore your thoughts and feelings openly. Together, we will work towards your goals, ensuring that you feel empowered and equipped to face whatever lies ahead. If you are ready to take that courageous step, I am committed to walking alongside you, offering the expertise and support needed to achieve a more fulfilling and happier life.

Psychologist Gracishone Floyd providing different types of therapy in Mitchell

Gracishone Floyd

Clinician
License Type(s): LA LPC 9316
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
3 years offering treatment

I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ashley Gaston providing different types of therapy in Mitchell

Ashley Gaston

Clinician
License Type(s): LA LPC 7318, TX LPC 85568
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years offering treatment

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tama Stears providing different types of therapy in Mitchell

Tama Stears

Clinician
License Type(s): LA LCSW 15280
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years offering treatment

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding and resilience, particularly when addressing depression, anxiety, relationship challenges, and workplace stress. I am passionate about creating a compassionate, non-judgmental therapeutic environment where individuals can explore personal growth, improve communication skills, and work through feelings of guilt, shame, and self-doubt. My practice focuses on empowering clients to cultivate self-love, discover their life purpose, and develop healthier emotional patterns. Drawing from evidence-based practices, I collaborate closely with clients to develop personalized strategies that promote healing, self-acceptance, and meaningful personal transformation. Whether you're struggling with mood disorders, relationship conflicts, or seeking greater self-esteem, I'm committed to supporting your unique journey toward emotional wellness.

Psychologist Terrie Ducote providing different types of therapy in Mitchell

Terrie Ducote

Clinician
License Type(s): LA LCSW 4905
Mental Wellness Specialties: Relationship issuesTrauma and abuseParenting issuesSelf esteemCoping with life changes
22 years offering treatment

I’m a Licensed Clinical Social Worker in Louisiana with over 20 years of experience—and I’ll be upfront from the start: I’m not a “just nod and ask how that makes you feel” kind of therapist. If you want real change—not just talking in circles—I may be a good fit for you. I work with adults who are ready to take an honest look at their lives and do something different. If you’re dealing with relationship issues, trauma, anxiety, depression, ADHD, or feeling stuck, I help you cut through the noise and focus on what actually works. My style is direct, practical, and supportive. I will challenge patterns that aren’t serving you, hold you accountable, and help you build the skills to move forward. At the same time, you’ll have a space where you can be real without judgment. Therapy with me isn’t about staying comfortable—it’s about growth, clarity, and results. If you’re ready for that, let’s get to work.

Psychologist Christina Dolese providing different types of therapy in Mitchell

Christina Dolese

Clinician
License Type(s): LA LCSW 16333
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
4 years offering treatment

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, evidence-based care for young adults and women experiencing challenges like anxiety, depression, life transitions, and relationship dynamics. I'm deeply committed to helping clients develop self-love, improve communication skills, and work through feelings of isolation or shame. My therapeutic practice focuses on creating a supportive, non-judgmental space where individuals can explore their experiences, heal from past wounds, and develop resilient coping strategies. I have extensive expertise in addressing mood disorders, social anxiety, attachment issues, and personal growth challenges. Whether you're struggling with life transitions, relationship conflicts, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Mitchell, Louisiana

Finding a therapist near you in Mitchell, Louisiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Louisiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Louisiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Louisiana, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Louisiana

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Louisiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Louisiana

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Louisiana

BetterHelp helps you find the right therapist in Louisiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Louisiana

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Louisiana, including residents in Mitchell.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Louisiana do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Mitchell, Louisiana

Ready to begin? BetterHelp can match you with a licensed therapist serving Mitchell and the surrounding LA area. When you are ready to take the next step, get started.

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