This is Margaret Lindberg 's avatar and link to their profile

Margaret Lindberg

Offering therapy in MD
License: LCSW-C
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience

Hello and thank you for taking the time to stop and look at my profile. If you are looking for a compassionate and non-judgmental person to assist you through your journey I would be happy to assist you. I have over 15 years of experience in the mental health field. I graduated with a Bachelor's of Psychology from Hood College and obtained my Master's of Social Work at the University of Maryland, Baltimore Campus. I have worked in a variety of settings including but not limited to; outpatient treatment, hospitals, mobile crisis, the criminal justice system, schools, and adult residential settings. I believe that everyone, at some point in their life, needs a little assistance getting through tough times. I offer a listening ear with the knowledge that the benefits from therapy grow from a good foundation and solid rapport between the client and the therapist. I believe that it is important to let the client chose what to focus on, and while I will guide the client, I am not a therapist who will give the client answers but let them come to their own conclusions. I borrow strategies from a variety of therapeutic modalities including cognitive behavioral, solution focused, mindfulness, and relational therapy.

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Maureen A-Ngeh

Offering therapy in MD
License: LICSW,LCSW-C
Stress, AnxietySelf esteemDepressionCoping with life changes
10 years of experience

I am a licensed clinical social worker/therapist licensed in the District of Columbia and the state of Maryland with over 10 years of experience. I have had the opportunity to work with children and families, young adults as well as the elderly dealing with varying issues such as depression, anxiety, relationship issues, parenting problems, dealing with societal and environmental stressors while hospitalized as well as with the community. These issues often interrupt our daily lives and can feel debilitating. However, when one has a trusting therapeutic relationship with someone who cares, one can work towards a path to appropriately managing these issues and eventually freedom. My counseling style is interactive, empathetic, and warm. It is my belief that listening is the key to success in a therapeutic relationship and every client that I am blessed to serve will feel heard. Being treated with dignity, respect and compassion are also the tenets that I abide by and will display that in every interaction and intervention. My approach combines strengths therapy, cognitive-behavior therapy and solution-focused therapy to ensure that the highest level of outcome is achieved as outlined by a treatment plan that will be tailored to your needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Talya van den Berg

Offering therapy in MD
License: LCSW-C Maryland ,LCSW California
Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
3 years of experience

I am an LCSW with almost 20 years of experience. I've worked in California and Maryland, and in many settings including school, medical/hospitals and grief/end of life care. I also grew up overseas and have a keen awareness in culture, and cultural effects on mental health. I have helped clients explore issues with grief, adjustment to life changes, immigration issues, caregiving issues, parenting, adjustment to parenting, especially new mothers, as well as anxiety and distorted thinking around anxiety. My counseling style is warm, supportive and I believe in helping my clients find their strengths, and their solutions through a supportive alliance. I use modalities from humanistic therapy, client centered therapy as well as cognitive behavior therapy. My goal is to help you find and access your own strengths and solutions. Seeking out therapy can be scary, and I commend you for taking the first steps. I look forward to being an ally for you, and working with you.

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Roxane Johnson

Offering therapy in MD
License: LCPC
AddictionsRelationship issuesTrauma and abuseGriefDepression
16 years of experience

I am a therapist licensed in Maryland with over 15 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, PTSD, Trauma, Adults with Childhood Abuse, and ADHD. I have also helped many people who have experienced physical trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. Providing a safe, judgement free environment. My approach combines cognitive-behavioral, person-centered, and solution focus therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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This is Meghan Keenen's avatar and link to their profile

Meghan Keenen

Offering therapy in MD
License: LCSWC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
3 years of experience

I am a Licensed Clinical Social Worker in Baltimore, Maryland with years of experience working with people experiencing complex trauma, ADHD, depression, anxiety, and other mood disorders. I've also worked with individuals experiencing grief and family conflict. Within the therapeutic relationship, we will work to develop goals to support your individual needs and move towards change. Through self-reflection, therapy can develop your capacity to be more self-aware, challenge negative thoughts and build towards a more safe and healthy life functioning. I believe that prioritizing one's mental health is an investment in self, it is an active step towards your healing journey. I look forward to working with you.

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Jessica Goodman

Offering therapy in MD
License: LCMHC,NCC
Stress, AnxietyRelationship issuesFamily conflictsCoping with life changes
4 years of experience

My childhood dream of talking to people all day has finally come true as a counselor. My mission is to intentionally empower others to thrive in whatever situations they experience or choose. I am particularly passionate about helping clients feel more engaged with life and encouraging them to make values-based decisions. I have experience with clients as young as 3 (and as old as 78) in community, college, court, and school settings. When not working, I volunteer, walk my pup, Sammy, and stay on the move as much as possible.

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Courtney Hoyman

Offering therapy in MD
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
10 years of experience

I am a licensed Psychotherapist in MD with 10 years of professional work experience. I have worked in the fields of Foster Care/ Adoption, Behavioral Health and Substance Abuse. I am a Certified Clinical Trauma Professional, as well as specializing in ADHD assessment and diagnosis. I have experience in helping teens, adults, couples and families overcome stress and anxiety, coping with addictions, trauma and abuse, depression and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Allison de los Santos's avatar and link to their profile

Allison de los Santos

Offering therapy in MD
Stress, AnxietyRelationship issuesDepressionCoping with life changes
8 years of experience

I am a Licensed Clinical Social Worker (LCSW-C) in Maryland with over 10 years of professional work experience working with adults. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Margaret Packard-Motter's avatar and link to their profile

Margaret Packard-Motter

Offering therapy in MD
GriefSelf esteemDepressionCoping with life changesCoaching
35 years of experience

My name is Meg and I am a licensed clinical social worker in both Pennsylvania and Maryland with 35 years of professional work experience. I have experience in helping clients with depression, motivation, self esteem, confidence, relationship and workplace issues, coping with life changes, aging, caregiver stress and coping with grief and loss. I've got lots to offer and I look forward to helping you discover all that you have to offer in working through your current challenges. We've got this!

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This is Dr. Justin Lauka's avatar and link to their profile

Dr. Justin Lauka

Offering therapy in MD
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

I am licensed in Maryland with 11 years of professional work experience. I have clinical experience in providing counseling to culturally diverse adolescent and adult populations in both individual and group settings. While I consider myself a generalist, I have provided counseling services that address the following presenting concerns: • Depression; anxiety; substance use; relational issues; anger management; stress management; spiritual life adjustment issues; motivation, self-esteem, and confidence concerns. My primary theoretical approach to counseling is Cognitive Behavioral Therapy (CBT). This approach is based on the belief that people’s emotions and behaviors are heavily influenced by their perceptions of events. These unhelpful ways of thinking can negatively affect our emotions and behaviors. By using CBT, I hope to collaboratively identify strategies to modify your thinking, mood and behavior in a healthier and more useful way that leads to improvement in your life as you define it. Additionally, there are occasions where the issue is primarily external to you, in which case problem-solving strategies and skill building may be the preferred method. My approach is collaborative in that it relies upon you as the expert of your life and world. I also work holistically, which involves honoring and understanding your personal values system, which may include cultural factors (race, ethnicity, spirituality, affectional and gender identity, ability, socioeconomic background, and others). As the expert of your own life, I believe that you have strengths and resources which can assist you in achieving your goals. Consequently, this process requires active participation by you. Much of the work and progress is due to what is done outside of our counseling sessions. As such, you may be asked to complete outside activities to apply new skills and access your strengths, with the purpose of reaching your personal goals. I look forward to supporting and empowering you in that journey.

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How to find counseling in Hurlock

Finding the best therapist close by in Hurlock can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hurlock. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hurlock, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Hurlock or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hurlock area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hurlock, elsewhere in Dorchester, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hurlock area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Hurlock therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hurlock due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hurlock may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Hurlock, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Hurlock above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Hurlock helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Hurlock therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hurlock therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hurlock therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 21643 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hurlock counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Hurlock licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hurlock, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hurlock has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hurlock.

Below are some of the zip codes served by BetterHelp therapists in Hurlock:

21643

Popular cities near Hurlock, MD

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