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Jessica Soussana

Offering therapy in MD
License: LCSW-C
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCoaching
18 years of experience

I am a licensed clinical social worker, bilingual in English and Spanish, in Maryland with over 13 years of experience working with youth and families in a varieties of settings (outpatient agencies, home based services and school based services). In addition, I am a State Board of Social Work Examiners approved supervisor and have provided internship supervision for Bachelor’s and Master’s level social worker students. I am currently in private practice offering services to youth, families, and youth service providers. I have experience working with clients in acculturation issues, ADHD, anger management, anxiety, career counseling, coping with trauma, depression, executive skills functioning, grief and loss, life transitions, self-esteem/self-worth, peer relationships, stress management, and wellness. Having worked with diverse and multicultural populations, I will provide an empathetic and non-judgmental approach. Each person is unique as are the circumstances when they may need to reach out for support. I help clients identify and use coping skills and mindfulness to improve daily functioning. I feel that counseling support is a collaborative process and will listen to the concerns of the client and use a holistic approach to incorporate the emotional, cognitive, physical, and cultural aspects during treatment. My therapeutic approach begins with identifying client’s strengths and incorporates client centered solution focused therapy, cognitive behavioral therapy, and/or motivational interviewing to help clients reach their optimal functioning. I look forward to the opportunity to work with you.

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Alexandra Zellner

Offering therapy in MD
License: LCPC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am a licensed clinical professional counselor in the state of Maryland. I have over five years of experience working in community based health- in both inpatient and outpatient settings- providing individual, family, and group counseling. My clinical experiences include working with challenges surrounding anxiety and depression, in addition to complex trauma and grief. My counseling style is warm and empathic, keeping in mind that you are the expert on yourself. My goal is to be present as a guide and my objective will always be to create and maintain a safe space where you can share anything and everything- should you wish - free of judgment. I’d like you to think of our sessions together as your space to use however you feel is most beneficial to you. I value the importance of a holistic approach that considers your physical, emotional, social, and spiritual needs. My counseling approach is client-centered using therapeutic techniques from cognitive behavioral, dialectical behavioral and mindfulness- based therapies dependent on your individual needs and expectations. In order to ensure that our time together is both helpful and worthwhile for you, I encourage and am always open to feedback on your preferred counseling style and approach. Whether it feels like it or not, it takes an incredible amount of courage and strength to show up for yourself. You have already taken such an important first step. I look forward to working with you!

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Dr. Catherine McAlpine-Eig

Offering therapy in MD
License: Ph.D.,LCSW-C
Stress, AnxietyAddictionsGriefAnger management
30 years of experience

Listening is basic to a positive relationship between you and I. Your story, your needs and your goals are most important to managing stress and reaching your goals. I am a licensed social worker and supervisor in Maryland (WDC area). I have both a MSW and Ph.D. in social work as well as working as a facilitator of curricula for sexual health and peer-led support services. Most people I work with have anxiety, depression, trauma, stress and issues of grief and loss (often related to family, fertility, illness or separation/divorce). I have worked for 20+ years in inpatient and clinic settings for those with substance abuse disorders and will people who are using prescribed medication to treat mental health issues. I am a parent, dog lover, and spend my leisure time DIY-ing, reading, writing non-fiction. I blog with my sister at catanddowlonline.blogspot.com.

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Debra Jenkins

Offering therapy in MD
License: MSW, LCSW-C
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
42 years of experience

I am a seasoned clinical social worker with over 35 years of experience providing therapy to individuals, couples, families, and groups. I obtained a Bachelor of Arts Degree from the University of Connecticut in 1979. I received a Master of Social Work Degree with a concentration in Family Services from the University of Connecticut School of Social Work in 1981, During my tenure as a private practice practitioner, clinical administer, certified trainer and evaluator, I have had the unique pleasure to obtain several certifications and recognition for my interactions with clients. In addition, I had pleasure of serving on the NASW (National Association of Social Workers Clinical Subsidiary for Children) I was also appointed to serve on the Executive Broad of Psychiatry at renowned local hospital in Maryland for a two-year term and received recognition as a contributor in the DSM-V (Diagnostic and Statistical Manuel of Mental Health Disorders Fifth Edition) My role as therapist, has enabled me to work with individuals and families who are from diverse populations and who have experienced trauma, anxiety, depression, grief, parenting and relational problems in addition to other adult and childhood mental health related issues. Engaging in the therapy process can be very daunting, however I am confident that you can have a positive experience when provided the appropriate strategies, time, and support. The experience, and skills that I have acquired has enabled me to be empathetic, respectful, and nonjudgmental while providing the highest quality of therapy services. Given the opportunity to work with you, I will provide you with the necessary tools to enable you to succeed. I look for to speaking with you. Clinical Approaches: Client -Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Trauma Focused Therapy Solution Focus Therapy

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Jeffrey Becker

Offering therapy in MD
License: LCSW-C,CEAP
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
36 years of experience

Hi - my name is Jeff Becker. I am a therapist licensed in Maryland with over 30 years of experience. I have worked with clients on a wide range of concerns including depression, anxiety, family and relationship issues, parenting problems, trauma, and addiction. I have particular expertise in work based problems, especially within school systems. I live and work in an area where the population is diverse, and my caseload has always reflected this. My therapy style is straight forward, supportive and interactive. I believe in treating all my clients with respect and dignity. I have learned that when people come into therapy they mostly wish to be heard and understood. I try to create an environment where this can happen. It is within such a setting I can best facilitate your ability to come up with solutions that will work for you. As with most experienced therapists, my approach is eclectic. My training includes elements of client centered, solution focused, CBT, and couples approaches (Gottman and Imago). I also have extensive training in trauma, including Mitchell Model and EMDR. I have helped many people who have recently experienced a trauma. Your decision to seek assistance is a big step that takes a lot of courage. I know you are looking to feel better and I would be happy to help find the best path for you.

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John Caruso

Offering therapy in MD
Stress, Anxiety
16 years of experience

I am licensed in Maryland with 16 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Korey Puckett

Offering therapy in MD
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Maryland with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I love to provide a safe empathic place during therapy. I love helping clients gain insight and skills to improve their well-being. I love engaging in solution focused therapy. I like to explore and help you identify and express internalized feelings. I have been a guest on rocktheflow.com radio discussing relationship issues. I offer evening and weekend appointments. During your initial visit I will gain a background of your needs and begin to formulate a treatment plan.

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JoAnn McKinney

Offering therapy in MD
License: LCSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
10 years of experience

I am a Licensed Clinical Social Worker (LCSW) in Florida with over 10 years of experience working as a psychotherapist, mental health, and substance misuse counselor. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, relationship issues, parenting challenges, career issues, OCD, ADHD, and dual diagnoses. I have also helped many people who have experienced physical trauma or emotional setbacks. My counseling style is warm, welcoming, and supportive. I engage everyone in a respectful, affirming claim and nonjudgmental way. My approach is a blend of cognitive-behavioral, humanistic, psychodynamic, solution-focused, and rational-emotive counseling. I will tailor our therapeutic relationship and treatment plan to meet your unique and specific needs. I am here to support and empower you through courageous exploration towards the possibility of change and engage the process of seeking a more fulfilling and happier life through the explorative process. I look forward to our journey together.

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Stephen Murphy

Offering therapy in MD
License: MSW,LICSW,PIP
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
9 years of experience

I am a Licensed Clinical Social Worker in the states of Alabama, Virginia, Georgia, the District of Columbia, and Maryland. My experience includes clinical social work, risk management, regulatory compliance, quality assurance, case management, crisis intervention, advocacy, brokerage, education, and facilitation working with diverse groups of children, adolescents, and adults in medical social work, child welfare, mental health/chemical dependency, corrections, HIV/AIDS, and Veteran Affairs. While working with these clients, I have acquired necessary clinical skills relevant to culturally diverse practice and effective outcomes. I am a well-organized, highly motivated, and an energetic team player dedicated to meeting my clients where they are through both micro and macro level social work interventions. Working in Mental Health for over 12 years, I've learned that people are literally trying to put the pieces of their life together just to make it through the day. Being sensitive to this, I've developed my practice model around the following quote, "We're only as strong as our weakest link; therefore do your best to strengthen someone today!" My goal every day is to strengthen someone (self-included) in some area. Let's Live in Purpose so we can Win on Purpose!

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LaQuana Hussey

Offering therapy in MD
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
4 years of experience

I am licensed in Maryland with many years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Secretary

Finding the best therapist close by in Secretary can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Secretary. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Secretary, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Secretary or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Secretary area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Secretary, elsewhere in Dorchester, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Secretary area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Secretary therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Secretary due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Secretary may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Secretary, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Secretary above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Secretary helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Secretary therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Secretary therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Secretary therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 21664 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Secretary counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Secretary licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Secretary, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Secretary has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Secretary.

Below are some of the zip codes served by BetterHelp therapists in Secretary:

21664

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