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Psychologist Lorraine Helferich providing different types of therapy in Preston

Lorraine Helferich

Clinician
License Type(s): MD LCPC LC9159
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
6 years offering treatment

I am a licensed clinical professional counselor (LCPC) in Maryland, as well. I am also board certified through the National Board of Certified Counselors (NCC) . I have been working as a licensed professional since 2014. I have been active in the mental health field working with individuals experiencing crisis, mental health concerns, and challenging life transitions for the past 13 years. I have experience working with clients experiencing a wide range of concerns and challenges including; depression, anxiety, bipolar, schizophrenia, PTSD, life transitions and adjustment issues, relationship issues, parenting problems, as well as, trauma, and abuse. My counseling style is compassionate and engaging. Everyone deserves a safe and confidential space to share in which they are treated with respect and compassion. I work to collaborate with clients to help them gain insight and find ways to manage their struggles. My approach combines humanistic, and existential theories using evidence based techniques drawn from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and psychotherapy treatments. I believe that individuals deserve to be treated with respect and compassion and that they have the ability to collaborate on treatment plans that are tailored to their personal needs and experiences. It takes a lot of courage and motivation for change to reach for additional support. I am here to provide the extra support and guidance that may be needed to assist in your reaching your personal goals for therapy. I look forward to working with you!

Psychologist Dr. Rita Smith providing different types of therapy in Preston

Dr. Rita Smith

Clinician
License Type(s): MD LCPC LC0480, GA LPC LPC006779
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
25 years offering treatment

I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being. Special Ties • Stress, Anxiety • Relationship issues • Career difficulties • Communication issues • Coping with life changes • Self-esteem Licensing LPC # 006779 (09/30/2020)

Psychologist Julie Elliott providing different types of therapy in Preston

Julie Elliott

Clinician
License Type(s): TX LMFT 4067, MD LCSW-C 34119
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
35 years offering treatment

Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: Crisis Intervention, Addictions, Child and Adolescent Therapy, Family and Marriage Therapy, Sexual Trauma, and PTSD. I look forward to joining you on a new therapeutic journey.

Psychologist Sabrina Sahle providing different types of therapy in Preston

Sabrina Sahle

Clinician
License Type(s): MD LCSW-C 19571
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years offering treatment

I am a Licensed Certified Clinical Social Worker (LCSW-C) based in Maryland with thirteen years of experience working with people of different backgrounds facing a variety of challenges. I earned my undergraduate degree in Educational Psychology from the University of Asmara in Eritrea, East Africa. I later completed two graduate degree programs from Ohio University, including the Master of Arts in International Affairs (MAIA), and the Master of Social Work (MSW). My work experiences include trauma work for refugees at several refugee resettlement agencies; as well as providing several years of psychotherapy (both individual and group therapy) for students at Salisbury University's Counseling Center. I also have additional experience working with young and older populations at a private agency on Maryland's Eastern Shore. Furthermore, after opening my own private practice (Bana Mental Health LLC), I continued to provide services to immigrant and non-immigrant populations in Maryland via telehealth. My therapy style is warm, open and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, rational-emotive therapy and mindfulness meditation. I believe I can help you meet your needs through open dialogue and honesty. I believe that self-awareness will ultimately lead to one's liberation from suffering. I hope you make the choice in creating a sense of well-being in your life. I look forward to working with you!

Psychologist Kaitlin Savarese providing different types of therapy in Preston

Kaitlin Savarese

Clinician
License Type(s): MD LCSW-C 23722
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
11 years offering treatment

With over 11 years of clinical experience, I work with high-functioning adults who may appear to have everything together on the outside while privately struggling with anxiety, relationship challenges, burnout, life transitions, overthinking, low self-confidence, or feeling stuck. My approach is collaborative, strategic, and action-oriented. I believe that insight is important, but lasting change happens when insight is paired with practical implementation. Together, we'll work to better understand the patterns that keep you feeling stuck while developing realistic strategies that help you move toward the life and relationships you want. I strive to create a space where you feel genuinely understood, challenged when appropriate, and supported throughout the therapeutic process. My style is thoughtful, direct, and compassionate, balancing meaningful exploration with practical problem-solving and accountability. You are the expert on your own life. My role is to help you gain greater clarity, strengthen your confidence, and develop the tools needed to navigate challenges with intention and resilience. Seeking therapy is an investment in yourself, and reaching out can be one of the most courageous steps you take. If you're looking for a therapist who combines warmth with a structured, goal-oriented approach, I'd be honored to support you.

Psychologist Rachel Maina providing different types of therapy in Preston

Rachel Maina

Clinician
License Type(s): MD LCPC LC8154
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in Maryland with over 10 years of professional work experience with diverse and multicultural populations. I have worked in the past, with adolescents, teenagers, adults and geriatrics in a behavioral hospital set up in Georgia. I use evidence-based approaches which include, CBT, Solution Focused therapy, psychotherapy, Mindfulness- Based therapy and behavioral therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, grief and loss, depression and relationships issues. I also have experience working with people who have criminal recidivism, having worked in a State Correctional facility. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs, working very closely with each client. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am very excited to undertake this therapeutic journal with you.

Psychologist Gabrielle Fleming providing different types of therapy in Preston

Gabrielle Fleming

Clinician
License Type(s): MD LCSW-C 23318
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionADHD
7 years offering treatment

I am a clinical social worker licensed in Maryland with 7 years of professional work experience providing psychotherapy services with a passion for assisting adult navigate through life challenges. My areas of expertise include stress, anxiety, depression, trauma, and ADHD symptom management. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Allyson Shaffer providing different types of therapy in Preston

Allyson Shaffer

Clinician
License Type(s): DC LICSW LC303507, MD LCSW-C 12452
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
20 years offering treatment

I am licensed in District of Columbia & Maryland with over 20 years of professional clinical experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Shea Pines providing different types of therapy in Preston

Shea Pines

Clinician
License Type(s): VA LMFT 0717002491, MD LCMFT LCM1132
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesDepression
3 years offering treatment

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Laura Schmidt providing different types of therapy in Preston

Laura Schmidt

Clinician
License Type(s): MD LCSW-C 15011
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
25 years offering treatment

As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, relationship challenges, family dynamics, and work/ life challenges with compassionate, personalized care. I bring deep expertise in supporting individuals through transformative personal journeys, focusing on areas like self-love, communication, healing from trauma, and rediscovering life purpose. Drawing on cognitive behavioral approaches, I help clients identify and reshape the thought patterns and beliefs that quietly shape their emotional lives — creating space for new perspectives, healthier responses, and lasting change. My work also extends to teens and college students, guiding young people through issues related to identity, stress, anxiety, and interpersonal relationships during critical developmental stages. Grounded in trauma-informed and systems-based approaches, my practice emphasizes the interconnected nature of personal, familial, and social experiences. I integrate somatic work to help clients reconnect with the wisdom of the body — recognizing that healing lives not only in the mind but in the nervous system, breath, and physical presence. Together, these approaches allow clients to gain insight into patterns that shape their lives while building resilience, self-understanding, and sustainable positive change. My therapeutic style is collaborative, strengths-oriented, and rooted in empowerment. I create a supportive environment where clients of all ages can safely explore their emotions, challenge unhelpful thinking, tune into their bodies, and develop tools for lasting growth. Through evidence-based practices — including CBT and somatic modalities — I help individuals move from feeling stuck to feeling grounded, confident, and connected — to themselves and others. I'm deeply committed to walking alongside my clients as they navigate difficult emotions, rebuild relationships, and create lives marked by authenticity, purpose, and fulfillment. Together, we transform challenge into opportunity, fostering healing and growth at every stage of life.

Psychologist Marc Wilner providing different types of therapy in Preston

Marc Wilner

Clinician
License Type(s): MD LCPC LC17448
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
3 years offering treatment

If you're feeling overwhelmed, anxious, emotionally exhausted, or simply stuck, you're not alone. I work with teens and adults who are navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, burnout, addiction, and the everyday pressures that can leave you feeling disconnected from yourself or the people you care about. I also have a special interest in working with First Responders and individuals facing major life adjustments. Many of the people I meet have spent a long time trying to handle everything on their own. They may feel weighed down by self-doubt, struggling in their relationships, grieving a loss, or wondering why the same patterns keep repeating. My goal is to provide a space where you feel heard, understood, and supported while also helping you make meaningful, lasting change. My approach is collaborative and conversational. Therapy with me isn't about simply talking through problems—it's about working together to better understand what's keeping you stuck, identifying your strengths, and developing practical tools you can use in everyday life. I tailor treatment to your unique needs using evidence-based approaches while creating an environment where you can be yourself without fear of judgment. Whether you're a teenager trying to find your footing or an adult carrying burdens that have become too heavy to manage alone, my hope is to help you move toward greater peace, confidence, freedom, and a renewed sense of purpose.

Psychologist Denise Butcher providing different types of therapy in Preston

Denise Butcher

Clinician
License Type(s): MD LCSW-C 28840
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
5 years offering treatment

As a licensed therapist in Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care, with a deep understanding of challenges like depression, anxiety, trauma, and life transitions. I'm particularly passionate about helping clients develop self-compassion, improve communication, and overcome social anxiety. My therapeutic work focuses on empowering individuals to reconnect with their inner strength, especially those experiencing isolation, workplace stress, or personal transformations like divorce or pregnancy. I offer a faith-sensitive approach that respects each person's unique spiritual journey and personal growth. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop healthier coping strategies. My goal is to walk alongside you as you rediscover purpose, build resilience, and cultivate meaningful connections in your life.

Psychologist Amani Nyansa providing different types of therapy in Preston

Amani Nyansa

Clinician
License Type(s): MD LCSW-C 24355
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesDepression
9 years offering treatment

Licensed Clinical Social Worker (LCSW-C) and Certified Expressive Arts Therapist with nine years of experience providing mental health services to individuals and couples. I work with clients navigating depression, anxiety, stress, relationship concerns, parenting questions, and career transitions. My practice is rooted in helping people build deeper self-love, address feelings of isolation and loneliness, and work through guilt and shame. I also support clients managing financial concerns and workplace difficulties. My approach is collaborative and person-centered. I believe in meeting you where you are and working together to identify what matters most to you. Whether you're struggling with self-worth, feeling disconnected, or facing practical life challenges, I'm here to help you move toward greater clarity and peace. I'm committed to creating a welcoming, affirming space where you feel heard and respected. Starting therapy takes courage, and I'm honored to support you on your journey.

Psychologist Bailey Oros providing different types of therapy in Preston

Bailey Oros

Clinician
License Type(s): MD LCSW-C 24819
Mental Wellness Specialties: GriefSelf esteemCoping with life changesCompassion fatigue
3 years offering treatment

Hi! I'm Bailey, and I provide therapy to residents of the state of Maryland - I'm glad you're here. Seeking therapy can feel overwhelming, especially when you're carrying a lot or facing one of life's most difficult seasons. My goal is to create a space where you feel safe, supported, and genuinely heard—a place where you don't have to navigate things alone. I specialize in supporting individuals and caregivers facing serious medical challenges, including those exploring or receiving palliative care or hospice/other end-of-life services. I have extensive experience helping patients and their loved ones navigate anticipatory grief, caregiver fatigue, difficult or complex medical decisions, and the emotional impact of serious illness. I am also a certified brain injury specialist (CBIS). This means I often work closely with caregivers of individuals affected by traumatic brain injuries (TBI), acquired brain injuries (ABI), and all types of strokes. Whether you're adjusting to a new diagnosis, learning to navigate long-term changes, or simply feeling the weight of caring for someone you love, therapy can offer a space to process, recharge, and find support. In addition, I have experience working with medical trauma and post-traumatic stress related to healthcare experiences, particularly following critical illness or intensive care stays. Medical events can leave lasting emotional wounds, and healing isn't just about recovering physically. Together, we can process those experiences at a pace that feels right for you. Grief is another area that I'm deeply passionate about. While many people associate grief with the death of a loved one, I recognize that, that "one" may not be a person. Grief can follow the loss of a person, a beloved pet, changes in health or identity, the end of a relationship, infertility, major life transitions, or the loss of the future you imagined differently. Whatever your grief looks like, it deserves space, compassion, and support. I believe therapy should be what *you* need it to be. For some people, that means having a safe, nonjudgmental space to vent, process emotions, and simply be heard. For others, it means taking a more structured, solution-focused approach with clear goals, practical tools, and strategies to create meaningful change. Most people find themselves needing a combination of both at different points in their journey—and that's okay. My approach is collaborative, flexible, and rooted in building an open, honest therapeutic relationship. I often describe my style as having an "open door" philosophy because our sessions are your time. Together, we'll decide what feels most helpful each session, and I'll meet you where you are rather than expecting you to fit into a particular model of therapy. I do want to note that as a straight, white therapist, I recognize that I do not share every lived experience of the clients I work with. However, I am committed to providing a safe, affirming, and culturally responsive space for LGBTQIA+ and BIPOC individuals where you are treated with respect, compassion, and without judgment. My goal is to continue learning, listening, and showing up as an ally so you can feel supported as your authentic self. I believe therapy should meet you where you are. Whether you're navigating loss, caregiving, trauma, major life changes, or simply feeling stuck, you don't have to have everything figured out before reaching out. It would be an honor to walk alongside you as you navigate life's challenges while also celebrating your resilience, healing, and growth.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Preston, Maryland

Finding a therapist near you in Preston, Maryland starts with matching to a licensed professional who fits your needs, schedule, and goals. Maryland is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Maryland, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Maryland, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Maryland

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Maryland, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Maryland

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Maryland

BetterHelp helps you find the right therapist in Maryland through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Maryland

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maryland, including residents in Preston.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Maryland do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Preston, Maryland

Ready to begin? BetterHelp can match you with a licensed therapist serving Preston and the surrounding MD area. When you are ready to take the next step, get started.

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