As a licensed therapist in Michigan with two decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients develop resilience and self-compassion, particularly when facing life transitions, communication challenges, and personal growth opportunities. I bring a compassionate and direct approach to therapy, with expertise in addressing anxiety, self-esteem concerns, and panic-related experiences. My work centers on empowering people to cultivate stronger self-understanding, improve interpersonal relationships, and develop meaningful coping strategies. My therapeutic style emphasizes creating a supportive, non-judgmental environment where clients can explore their experiences, heal from past challenges, and build sustainable emotional wellness. I'm committed to walking alongside individuals as they rediscover their inner strength and create positive, transformative life changes. If your goal is to stabilize yourself, mentally, physically and emotionally, I will be able to help.

As a licensed therapist in Florida and Michigan, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, trauma, LGBTQ+ experiences, and addiction challenges. I am deeply committed to creating a compassionate, affirming space where clients can explore their most profound personal struggles. My therapeutic work focuses on helping individuals develop self-love, improve communication, overcome social anxiety, and heal from past experiences of discrimination, violence, and systemic challenges. My practice embraces a holistic perspective that honors diverse identities and experiences. I work collaboratively with clients to develop personalized strategies for healing, growth, and empowerment. Whether you're confronting workplace stress, relationship dynamics, or personal transformation, I'm dedicated to supporting your path toward emotional wellness and authentic living.

As a licensed therapist in Michigan, I bring over two decades of compassionate, client-centered mental health experience. My practice is deeply rooted in understanding the complex emotional landscapes individuals navigate, with specialized expertise in addressing relationships (all types) depression, anxiety, stress, grief, ADHD and self-esteem challenges. I offer a supportive, inclusive approach that honors each person's unique journey. My work spans diverse focus areas including life transitions, relationship dynamics, multicultural concerns, workplace challenges, and personal growth. Whether you're struggling with social anxiety, seeking deeper self-understanding, or working through significant life changes, I'm committed to providing thoughtful, empathetic guidance. My therapeutic approach is holistic and adaptive, recognizing that healing looks different for everyone. I strive to create a welcoming space where individuals from all backgrounds can explore their experiences, develop resilience, and move toward meaningful personal transformation.

Welcome! I am a licensed psychotherapist based out of Michigan with over 10 years of professional working experience. I have worked with clients of diverse backgrounds, and helped with a variety of issues including depression, anxiety, relationship and family issues, grief, trauma and many more. I understand that every client is unique and there’s no single best approach that works for everyone, which is why I like to try different approaches with all my clients to find the best possible fit, tailored to each client’s needs. My therapy style is warm, person-centered, and interactive. I work to meet my clients where they are, and help progress them to where they want to be. I believe in treating everyone with respect regardless of their background. It is very important to me that my clients feel safe, accepted and heard. It is a privilege to be trusted with the vulnerability of courageous people. It is my mission to explore your unique story and develop strategies to enhance your personal growth and emotional well-being. Therapy is one the greatest investments, and I’m glad you’ve taken the first step! I recognize it may be difficult so I am here to guide you through it. I look forward to helping you reach your goals!

Hello! My name is Jill, and I'm a Licensed Clinical Social Worker with over 10 years of experience providing therapy services. I have worked in a wide range of settings including Correctional Facilities, Outpatient Care, and Integrated Health Care settings. I work with clients affected by anxiety, depression, adjustment, substance use and trauma. I was raised in Southeastern Michigan, but have been in Northern Michigan for 8 years and am currently in the Traverse City area where I have settled into my home with our growing family of animals and children. I received my undergraduate degree in Sociology from The University of Michigan - Ann Arbor and my Masters in Social Work Degree from Wayne State University in Detroit. I utilized a client centered approach in therapy, and utilize a variety of modalities including, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR (Eye-Movement Desensitization and Reprocessing). Cognitive Behavioral Therapy allows us to explore the connection between our thoughts, feelings and behaviors, while Dialectical Behavioral Therapy has a focus on developing mindfulness skills and distress intolerance to manage symptoms. EMDR does have a focus on processing past traumas while implementing safe place techniques prior to processing. Outside of my work as a therapist I am a Registered Yoga Instructor (RYT). I also enjoy cooking, reading, spending time outdoors with our animals along with enjoying the life of parenting twin boys!

I am licensed in Michigan with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & coping with life changes. I believe that you and I working together can make solving most issues easy. But it is necessary to take the first step to sign up for therapy. I have had experience with people new to therapy and those people who have had years of therapy. Therapy is a positive approach to any problem. Although I have had experience with many issues, anxiety and depression are areas where zi have worked with people of all ages from children to older adults. I believe that it is easy to talk to me and my clients have had much success in solving their issues. So I hope you will sign up and so we can meet.

As a licensed therapist in Michigan, I bring nearly three decades of compassionate clinical experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, relationship dynamics, and workplace stress. I am deeply committed to creating a supportive, non-judgmental therapeutic environment where individuals can explore personal growth, heal from past experiences, and develop stronger self-understanding. My approach honors each person's unique journey, with a particular focus on women's issues, midlife transitions, caregiver support, and addressing feelings of isolation or emptiness. My therapeutic work spans diverse areas including communication challenges, self-esteem development, career difficulties, and healing from codependency. I offer a warm, collaborative approach that empowers clients to reconnect with their inner strengths, rediscover life purpose, and cultivate meaningful personal transformation. Through evidence-based practices and compassionate guidance, I support individuals in developing resilience, processing complex emotions, and creating sustainable pathways toward emotional well-being and personal fulfillment.

As a licensed therapist in Michigan, I bring over two decades of compassionate clinical experience supporting individuals through complex life challenges. My practice centers on helping clients navigate diverse emotional landscapes, with specialized expertise in addressing depression, anxiety, family dynamics, and trauma recovery. I offer a warm, culturally responsive approach that honors each person's unique journey. My background includes extensive work supporting individuals across various life stages, from young adults to older populations, with particular sensitivity to challenges related to social anxiety, personal growth, and healing from difficult experiences. My therapeutic approach is grounded in understanding, respect, and collaborative healing. I draw from evidence-based practices to create a supportive environment where clients can explore their strengths, work through challenges, and develop meaningful strategies for personal transformation. Whether you're struggling with interpersonal conflicts, processing past trauma, or seeking guidance through life transitions, I'm committed to walking alongside you with empathy and professional insight.

As a licensed therapist in Michigan, I bring 18 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, and personal growth. I specialize in addressing a wide range of concerns, including social anxiety, career difficulties, mood disorders, and relationship transitions. My approach is compassionate and holistic, focusing on understanding each person's unique journey. I work closely with clients to develop effective communication strategies, explore life purpose, and build resilience. Whether you're dealing with workplace stress, relationship challenges, or personal transitions, I'm committed to providing supportive, personalized guidance. I have extensive experience supporting individuals through various life stages, from young adults to older clients, with a particular focus on women's issues, family dynamics, and personal healing. My goal is to create a safe, empowering environment where you can explore your challenges and discover your strengths.

I am licensed in Michigan with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Welcome. I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out for support takes courage, and you do not have to navigate life’s challenges alone. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel safe, respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your time and your journey. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!

I am licensed in Michigan, Idaho & South Carolina with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Michigan with 28 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working in helping people better cope with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I can tell you about the “dry stuff” – I am Staci Allmand, a Social Worker for the past 38 years with a Masters degree in Social Work (1996) from Eastern Michigan University. I will telI you that I am a fully licensed by the State of Michigan (LMSW). I can tell you about my experiences working with multiple types of challenges (homelessness, trauma, addiction and so many more). This is absolutely vital information to know about any therapist you may seek out. Yet, I have always felt that the core of what I believe, the “space” within myself from which I operate and relate to you, is the most important aspect of who I am as a therapist. I strongly believe that the mind, body and spirit are connected to such an extent, they cannot be separated. When something is weighing on our mind, occupying our thoughts, our body may respond by clenching the jaw, not being able to sleep, nausea, and other physical discomforts. Our spirit may feel tired and unmotivated. Our mind, our body and our spirit make the whole of us. One impacts the others and I can help you understand how. Integrated care is vital to healing. That is why I always encourage people to seek additional treatments such as massage, acupuncture, meditation, yoga, and other forms of healing. It’s all connected and it all contributes. I help people heal their mind, body and spirit. The path isn’t always clear; sometimes it’s difficult to know what is hindering us from moving forward. I am here to walk that path with you; to help show you options and the tools needed for your journey.