I am a Licensed Professional Counselor licensed in Missouri with over 20years of experience working as a therapist. I have worked with clients with a wide range of concerns including addiction/substance abuse, depression, stress management, anxiety, relationship issues, career challenges, and life transitions. I also helped many people who have experienced physical trauma or emotional abuse. The central idea in my approach is that people are not “broken”. Everyone makes the best choices they can, based on their experiences and life situation. However, over time those choices and the resulting coping mechanisms may hold you back from growing and reaching your goals. I am here to help clients reach the goals they set for themselves. My job is to help clients identify new choices that match their values. Together we will work to create movement in your life towards your stated values and goals. My theoretical approach is eclectic. I am most strongly influenced by the work of Carl Rogers and his Person-Centered approach to therapy. I use a lot of mindfulness, Motivational Interviewing, and Cognitive Behavioral Therapy (CBT). Since I do not adhere to a single theoretical approach, I use a variety of techniques that I think will benefit individual clients. I do not have a “one size fits all” mentality when it comes to counseling. If you are interested in addressing career issues, I can administer career assessments including the MBTI, Skill Scan, and the Self-Directed Search. It takes courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Using a person-centered trauma-focused approach, I will help you learn to have a more fulfilling life. I believe in being real and providing unconditional positive regard which means that I accept you for how you are and believe that anyone is capable of having a new life. My diverse life experiences have provided me the tools to provide genuine empathy which is important to build that connection and trust. I have had several opportunities to work with diverse populations. I specialize in trauma and substance abuse and have worked a lot with anxiety, depression, foster care, self-esteem, and family conflict.

I am a Licensed Professional Counselor/Art Therapist and I have a wide range of experience working with clients of all ages. I have worked with children in special education, elderly adults in hospice, and provided art therapy as well as individual counseling to patients who suffer from addictions and/or severe and persistent mental illness. In addition to working with psychiatric patients, I have provided education to family members through the National Alliance of Mental Illness. As an Qualified Mental Health Professional at Truman Medical Center in KC, MO I have worked with some of the most difficult cases in the community and also have personal experience with family members who suffer from mental illness. Having both professional and personal experience has made me very aware of how difficult it is to navigate mental health services for yourself or for a loved one when trying to access help for mental illness. As for my therapeutic approaches, I consider myself to be open minded, flexible, and willing to provide whatever would be best suited for each client I work with. I have a humanistic approach and can provide Acceptance and Commitment Therapy (ACT), Existential Therapy, Client Centered Therapy, and Cognitive Behavioral Therapy, Internal Family Systems, and Art Therapy.

As a licensed therapist in Missouri, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing men's issues, life transitions, trauma recovery, and family conflicts with a compassionate, culturally sensitive approach. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication skills, and cultivate meaningful connections. I'm particularly passionate about supporting young adults, addressing social anxiety, and helping clients work through midlife transitions, attachment challenges, and personal healing journeys. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their experiences, develop resilience, and move toward more fulfilling lives. My approach is grounded in respect, empathy, and a commitment to honoring each person's unique path to wellness.

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through depression, relationship challenges, trauma, grief, and self-esteem concerns. I offer a compassionate, affirming approach that honors each person's unique journey. My therapeutic work focuses on critical areas like communication difficulties, social anxiety, isolation, and interpersonal dynamics. I'm particularly committed to supporting women's experiences, addressing challenges related to pregnancy, workplace stress, and personal transformation. I create a welcoming space for LGBTQ+ individuals and those seeking a progressive, understanding therapeutic environment. My approach is deeply empathetic, designed to help clients develop self-love, process difficult emotions, and build meaningful connections. Together, we'll explore healing pathways that respect your individual experiences and strengths.

My approach to counseling is often didactic and is solution oriented. It is my opinion that clients come to counseling because they can not figure out what to do. So “teaching counseling” offers them new skills to use in their situation, as well as ideas to assist in coping in their world. I am somewhat eclectic in my approaches, realizing that everyone is unique, and one size does NOT fit all. I find a Cognitive Behavioral approach often encourages clients to set their own solution-focused path. I give feedback and assign homework tasks. I ask clients to join me in making a sort of treatment plan, and we work together on problem-solving. I periodically consult with trusted professional colleagues on a confidential bases, who practice outside of our local area. It is not my style to see what others have reported about their own work. I march to my own drummer and do what I believe is right in each situation. It’s fine with me if I am the only one doing it the way I do it.

I am a mental health counselor licensed in the state of Missouri with five years of experience working as a counselor. I have experience working with concerns such as anxiety, depression, PTSD, ADHD, personality disorders, and trauma history. I have worked with a range of ages, from as young as 4 to individuals in their 70’s. When working with a client, I am warm and understanding and also enjoy using humor when appropriate. I believe everyone deserves to be seen as the expert in their own story. My approach to therapy is a combination of cognitive behavioral, dialectical behavioral, and person-centered therapy. Therapy sessions and treatment plans will be individualized to meet your specific needs. I look forward to meeting you and supporting your journey in an understanding, empathetic way.

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, ADHD & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq-related issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, grief, and self-esteem issues. I have extensive expertise in addressing communication problems, social anxiety, isolation, and life transitions. My approach is compassionate and holistic, drawing from a deep understanding of diverse human experiences. I work closely with individuals facing workplace stress, relationship difficulties, chronic health challenges, and midlife transitions. Whether you're a young adult seeking direction or an older individual processing significant life changes, I offer a supportive, non-judgmental space for healing and growth. I am committed to understanding each client's unique journey, honoring their individual strengths, and collaboratively developing strategies that promote emotional well-being and personal empowerment. My goal is to help you build resilience, find meaning, and create positive change in your life.

I am licensed in Missouri with multiple years of experience working in different fields of social work: from women’s health, to alternative sentencing to hospice. I also have connections to the special needs and lgbtq+ community. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage, time, and support to seek out a more fulfilling and happier life and to take the first steps towards a change. I look forward to helping you find your path.

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex life challenges. My professional approach centers on helping clients develop resilience, self-understanding, and healthy coping strategies across diverse areas including stress management, relationship dynamics, addiction recovery, and personal growth. I bring compassionate expertise to addressing intimacy concerns, communication barriers, and emotional healing. My practice focuses on creating a supportive environment where individuals can explore sensitive topics like sexuality, chronic health challenges, and personal transformation. My therapeutic framework integrates evidence-based practices with a holistic understanding of human experience. I'm particularly committed to supporting clients through addiction recovery, trauma healing, and personal empowerment. Whether you're struggling with anxiety, relationship issues, or seeking deeper self-awareness, I aim to provide thoughtful, non-judgmental guidance tailored to your unique journey.

I am a Licensed Professional Counselor (LPC). My clinical experience includes over 12 years of working with families, children, adolescents, and adults. Some of whom struggled with depression, stress, anxiety, relationships, PTSD, sexual, physical, and emotional abuse. My professional training consists of a Master of Arts (MA) in Professional Counseling, and a MA in Pastoral Counseling. In addition, a Bachelor of Science in Psychology, Graduate Certification in Health Promotions, and I carried a certification in substance abuse counseling for seven years. Using a collaborative approach, helping clients reach their goals in personal growth and healthier relationships is an honor. Everyone has a story and sometimes that story is yet to be heard, still hiding behind hurt, shame, loneliness, anger and fear. Holding in such emotions can be harmful to one’s mental health. In serving 24 years in the United States Air Force engaging with people of all walks of life, I was convinced we all share similar struggles. Helping others learn how to navigate these feelings and offer a path toward hope, is the ultimate goal. My work focuses on targeting ineffective behaviors, habits and cognitive distortions. Meeting you where you are and helping you discover an inner strength to walk through life’s challenges, with the courage to face each day with confidence is the goal I seek. People are my passion, connecting them to Hope is my heart’s desire.