Find a licensed online therapist in Metz, MO

I am a professional counselor licensed in the state of Missouri, with about nine years of experience, and over a decade and a half of experience working with addiction and mental health. I have worked with a range of clients, from children to elderly, who have come to me for a variety of issues, including anxiety and stress, depression, relationship issues, addiction, and lack of motivation. There are times in our lives when we need a new vision and someone to help us create strategies to overcome old challenges and take life to the next level. Seeking this change can be a daunting task, but I am here to help support you in your success. My counseling style is rather eclectic, based in Cognitive Behavioral Therapy, with strong influences from Motivational Interviewing, IFS, Solution Focused techniques, and existential psychotherapy. I look forward to working with you!

Hi, I am Karen Memhardt, MA, Med, LPC, a Licensed Professional Counselor and Psychological Examiner. I have master’s degrees in Professional counseling, School counseling, and Psychological Examiner and teaching. I have certification in hypnotherapy, EMDR Eye Movement Desensitization Reprocessing, Psychotherapy, Christian counseling, CCTP Treating Complex Trauma. I have been practicing for fourteen years. My goal is to provide a safe supportive environment where clients can explore issues that prevent them from enjoying life to the fullest. Treatment is approached from a holistic spiritual basis to treat the whole family environment. Psychodynamic psychotherapy and educational counseling principals are integrated with various techniques and therapies to discover the cause of the psychological or behavioral disturbance, incorporating modalities of individual, family, and group counseling therapies to relieve stress and anxiety to a level of comfort desired in your family, work or school environment. Working together, we find the internal and external stressors and eliminate them or find ways to make them manageable for a successful life as measured by you. I use psychodynamic psychotherapy, a form of depth psychology, with the primary focus to reveal the unconscious content of your psyche in an effort to alleviate psychic tension. In this way it is similar to psychoanalysis. It also relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. In terms of approach this form of therapy tends to be more eclectic, taking techniques from a variety of sources, rather than relying on a single system of intervention. It is used in individual psychotherapy, group psychotherapy, family therapy, and to understand and work with institutional and organizational contexts. CBT, Cognitive Behavioral and Neo Cognitive behavioral therapy is used to help you reframe thoughts to more effectively manage feelings and behaviors, and to restructure negative thoughts into a positive thought process to improve self-esteem and self-motivation. Brief therapy is used to address a specific issue in eight to ten sessions. I would ask you to participate in your therapy by asking you to do homework in-between sessions. For example I would ask you the following questions to prepare for our first session: Have you been to a counselor before? A counselor can be a useful tool. I would hope we can build a relationship that you would be able to trust in to discuss your feelings, hopes and goals to help you move forward with a new plan for your life. If you can use me as a sounding board, and use me to help you make some important decisions, this will help you have an easier time with all of your life issues. I am here to help you figure out what is best for you moving forward. What we discuss is confidential. What would you like to discuss with me today? What would you say is the main reason you are wanting to talk today? What are your long term goals for your living arrangement, relationships and your career? Do you have any techniques for helping you to relax? How are you feeling today? For a Brief therapy session I would ask you to imagine you go to sleep tonight, and while you are sleeping, a miracle happens so when you wake up tomorrow morning and everything in your life is exactly how you want your life to be, what would it look like?

Hello. My name is Barb. I moved to southern California to be near my son, after living in St. Louis Missouri all of my life. I have always enjoyed my work with people and strongly believe we move forward when ready. My approach is mostly cognitive, psycho-educational, and supportive. I am rather casual & like to use humor when appropriate, as a tool, to help make the sessions comfortable. I believe no "one size fits all" in the therapeutic relationship; if something isn't working, we can back it up and try something different. I try to pay attention to a client's energy and offer techniques best suited; for example, some clients want more guidance, others more autonomy. My job is to "listen" and identify helpful movement toward understanding, growth, and healing. I check my emails 2x a day and will respond w/in 24 hours.

As a licensed clinical therapist, my focus on developing and nurturing relationships with my clients, to help them reach their goals. My approach is to treat the whole person, which includes a holistic approach with the understanding that oftentimes mental health difficulties co-occur simultaneously and impact one another. I specialize in helping people overcome their struggles with depression, anxiety, couples counseling, family therapy, substance use and trauma. My training and approach include Evidence-Based Practices designed to help people change the way they think, which can effectively change the world around them. These techniques combined with a strong sense of empathy and a strengths-based approach have allowed me to help my clients realize their full potential. I have a Master’s degree in Social work from Saint Louis University, where I graduated as part of the Phi Alpha Honor Society. I am fully licensed as a Clinical Social Worker, and possess Co-Occurring Disorders and Medication Assisted Recovery certifications. I enjoy playing music and spending my time with my wife and two sons.

I have about twenty years work experience in the field of mental health services, I have worked as an adult case manager in community support services. I have also been an intake specialist; but the one area I have found the most rewarding is working as a mental health counselor. I enjoy working with people in helping them to see issues and problems from different perspectives and helping them to make better choices that will help them with feeling better about themselves and to overcome their personal problems. I hold advanced degrees in psychology and mental health counseling. From my education and work experience, I have found CBT and positive center approaches along with solution based therapy to be effective in helping clients to become more mindful along with helping them to build coping skills that they can utilize to help them to be more empowered in making healthy decisions in their lives.

As a Licensed Professional Counselor and Board-approved supervisor in Missouri, I bring over 12 years of expertise to our sessions. My integrated approach draws from cognitive-behavioral therapy, mindfulness, humanistic, psychotherapy, and acceptance and commitment therapy. Together, we'll customize a treatment plan to address your individual needs, utilizing a range of counseling tools to tackle issues such as stress, anxiety, depression, personality disorders, and life transitions, including trauma. In addition to my counseling expertise, I specialize in compassion fatigue, chronic disease management, and empowering individuals to achieve their life goals. Whether you're grappling with the demands of caregiving, navigating chronic health conditions, or seeking to regain control of your life, I'm here to support and guide you toward positive change and fulfillment. I strive to cultivate a welcoming and non-judgmental space where you can freely express your thoughts and emotions. Embarking on a journey toward a more fulfilling life can evoke a mix of emotions—fear, excitement, and stress. I'm here to provide unwavering support and empowerment as you navigate this path. Together, we'll identify and address any obstacles hindering your progress, enhancing your coping mechanisms and response strategies to help you realize your true potential and live the life you deserve.

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome. If you new to therapy or have done therapy before, connecting with the right therapist can be a very essential piece in your personal journey. At BetterHelp, I am one of the many therapists who are here to help. Are you having trouble adjusting to current challenges in your life? Has the stress of the global pandemic in the recent past made coping a lot harder? Sometimes unexpected events or circumstances make life very difficult. As a therapist, I provide a confidential and non-judgmental place to assist you in finding balance back into your life. I help you achieve personalized goals in counseling utilizing a variety of evidenced based techniques such as Cognitive Behavioral Therapy (CBT). I listen and assist you in exploring new and effective ways to face those challenges and learn/apply the skills to manage your emotional concerns. My work at non-profit organizations, Catholic Charities, and college counseling centers in Kansas and Missouri have provided me with the foundation to help in a variety of areas such as stress, anxiety, depression and relationship concerns . I believe that everyone has the potential to achieve the most out of life once they discover how. I have a bicultural background (South American family of origin & born in the US) and am a bilingual (Spanish & English) therapist. My background along with over 15 years of experience in personal counseling give me the ability to understand and help many. I am a Licensed Professional Counselor (LPC) in the state of Missouri as well as a Board Certified TeleMental Health Provider(BC-TMH) . I'm glad you are here seeking therapy for yourself. I look forward to working together.

My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing with the practices I’ve implemented from the wealth of wisdom I’ve gleaned from decades of challenges related to health, relationships, and loss. From the unexpected loss of numerous loved ones, the end of intimate relationships, unmet expectations and chronic illness we can go from misery to mastery, bitter to better, and find some nuggets of joy in the journey. It's not easy but YOU are worth investing in! It takes time but let’s find peace, balance and contentment *in the midst of* crazy times. Life can really be tough and there's not a lot of easy answers to many challenges. While I find DBT (Dialectical Behavior Therapy) and CBT (Cognitive Behavior Therapy), mindfulness and faith in general to be very useful for many people I'm honored to help find the best approach for YOU in coping with life's curveballs, managing long seasons of hardship, and finding hope in the most difficult issues we may face. Particular interests of mine include travel, nutrition, movement, parenting struggling children, caregiving, social and environmental justice, race relations and finding the aspects of faith that are helpful while discerning what doesn't serve you well.

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, ADHD & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist serving Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on understanding the unique experiences of diverse communities, with a particular focus on multicultural concerns. I offer compassionate guidance for those struggling with depression, anxiety, stress, grief, and challenges related to self-esteem. My therapeutic practice is rooted in creating a supportive, culturally responsive environment where clients can explore their experiences and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I aim to empower individuals to build resilience, enhance emotional well-being, and cultivate a deeper understanding of themselves. I am committed to providing affirming, culturally sensitive care that honors each person's individual journey and lived experiences. My goal is to walk alongside you with empathy, respect, and genuine support as you work towards healing and personal transformation.

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients of all ages starting from 9 years of age to seniors with relationship issues, Marriage counseling, family conflicts with estrangement, ADHD, Mood Regulation, Anxiety, Depression, and Self Esteem . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, evidence-based care for adults experiencing challenges like depression, anxiety, trauma, and life transitions. I have extensive experience helping clients address communication difficulties, social anxiety, grief, and relationship dynamics. My therapeutic practice focuses on creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate meaningful personal growth. I work collaboratively with clients across diverse backgrounds, particularly supporting older adults, young professionals, and those managing chronic health conditions. Drawing from comprehensive clinical training, I utilize trauma-informed techniques to help clients build emotional strength, improve interpersonal skills, and develop effective coping strategies. My commitment is to provide empathetic, personalized guidance that honors each individual's unique journey and potential for healing.

I'm Dr. Oscar McKinley, a therapist with extensive experience supporting individuals through some of life's most challenging experiences. Over my career, I've worked with clients navigating depression, trauma, anger, bipolar disorder, couple therapy and ADHD. I'm skilled at helping people address communication difficulties, process trauma and loss, and move toward forgiveness and healing. My approach is grounded in understanding each person's unique story and circumstances. I work collaboratively with clients to build insight, develop coping skills, and create meaningful change at a pace that feels right for them. I'm committed to showing up with authenticity, respect, and genuine care. I'm honored to support clients from diverse backgrounds and experiences. If you're considering therapy, I want you to know that taking that step takes courage, and I'm here to walk alongside you with compassion and commitment to your growth.