In 1791, Andrew Baird recognized the power of Granite Falls on Gunpowder Creek that could be harnessed to operate his iron works. He set about to own all the land that is now the Town of Granite Falls, North Carolina. The forge eventually failed but the cotton mill and the community continued. Other businesses were developed after the railroad went through in 1884. From 1791 to 1899 when it was incorporated, the town had several names: Bairds Forge, Catawba View, Lovelady, and Granite.

If you are encountering anxiety or need coping mechanisms, consider talking to a licensed counselor in the Granite Falls area.

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Donisa Hammond

Offering therapy in NC
License: MA,LCMHC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
8 years of experience

Hi! My name is Donisa Hammond and I am a Licensed Clinical Mental Health Counselor residing in the state of North Carolina. For the last 7 years, I have devoted myself to the study of therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, but most importantly the act of building relationships. I consider it an honor and privilege to walk through some of life's most challenging seasons with you. It is my job to help you to reflect carefully on the problems you are experiencing, to be mindful of your efforts at solutions and why they do or do not work, and to assist you in making what can be some difficult changes in your life. I received my Bachelor's degree in Psychology from Fayetteville State University in 2012 and a Master's of Arts in Professional Counseling from Liberty University in 2014. I received my unrestricted license from the state of North Carolina in 2016. My areas of interest include but are not limited to, marital affairs, relationship conflict, depression, anxiety, transitional adjustments, and Biblically-based counseling. I am so excited that you've chosen to take this step to mental wellness. It is a journey, but one absolutely worth taking. I look forward to working with you!

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Michelle Gross

Offering therapy in NC
License: M.A.Ed,MBA,LCMHC
Self esteemCareer difficultiesCoping with life changesCoachingADHD
15 years of experience

I have over 15 years of experience as a clinical mental health counselor, educator, and coach. My style is eclectic and based on each client’s individual needs. My philosophy emphasizes the importance of self-awareness, positive relationships, and empowerment for success, and I take an action-oriented, person-centered approach with my clients. As a former school counselor, I offer educational counseling to assist students in developing social and academic skills, as well as assist parents in addressing educational needs. My passion is helping anyone with ADHD, and I work with adolescents, collegiate, and adults of all ages to develop coping strategies to foster personal growth and development. I have a background in managing budgets and projects while ensuring alignment of financial resources with organizational priorities. I work with entrepreneurs and professionals to help them lead more effectively, get clear on their priorities, complete tasks, and delegate more effectively by understanding how their brains function best. I can provide leadership assessments such as 360 and the Workplace Big 5 as well. I earned my master’s degree in counseling as well as an MBA from Wake Forest University (Go Deacs!) I look forward to working with you!

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Nakumia Nowlin

Offering therapy in NC
License: LCMHC
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
11 years of experience

Qualifications/Experience: I hold a Master’s Degree in Clinical Mental Health Counseling from North Carolina Central University (December, 2011) and a Bachelor’s Degree in Psychology from North Carolina Central University (May, 2005). In February 2012, I obtained certification as a National Certified Counselor (#291252). In March 2014, I obtained licensure as a Licensed Professional Counselor (#9304). I began counseling work during my graduate practicum in January 2011 at a community mental health agency located in Raleigh, NC. I continued my training during my internship in August, 2011 at a community mental health agency located in Durham, NC. I have ten years of post-graduate experience providing psychotherapy to children, adolescents and adults in individual, group, couples, and family settings. Areas of treatment have surrounded personal, behavioral, emotional, relationship, and family difficulties, as well as working with clients with histories of trauma. Nature of Counseling: There are many reasons people seek counseling; regardless of the reasons, I believe an enhanced sense of self understanding and acceptance is essential including understanding how past experiences have shaped the way we view ourselves, as well as how we understand and relate to others. Therapy provides the opportunity for growth, self-discovery and insight in the context of a safe, supportive environment. Each client is unique and presents with his or her own counseling needs and concerns. For this reason, there is no one approach that may work best for everyone. Overall, I have an eclectic and multicultural approach in providing psychotherapy. With this principle in mind, I utilize integrative models involving Rational Emotive Therapy, Cognitive-Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Narrative Therapy, Solution-focused Therapy, and Reality therapy. I may occasionally request that you do “homework” by way of providing you with further reinforcement to concepts discussed in session or simply to prompt further insight and self exploration. Effects of Counseling: It is important to understand the risks and benefits of counseling. Since therapy often involves discussing unpleasant aspects of your life, you may experience uncomfortable feelings like sadness, guilt, anger, or frustration. On the other hand, psychotherapy has also been shown to have many benefits. Therapy often leads to better relationships, solutions to specific problems, significant reductions in feelings of distress, and an overall improved well-being. Given the nature of psychotherapy, it is difficult to predict exactly what will happen in terms of therapeutic outcome or to provide a clear estimate of time required in order for a client to reach his or her personal goals. One of the best indicators though for success in therapy often involves the motivation level of the client such as being open to the process of change, being consistent with attending sessions, and working on goals outside of sessions. Guided Philosophy: My belief is that clients have the capacity to learn, change, and grow so that they may experience more meaningful, healthier, and happier lives. The fact that you are seeking counseling demonstrates your commitment to your mental and emotional health as well as your inner strength in identifying when seeking support is necessary. My role is to facilitate that process and partner with you on your journey, whatever that journey may be. Whether it is healing emotional wounds, enhancing life coping skills or simply general self-improvement, I look forward to helping address whatever counseling needs you may have. Counseling Relationship: Although our sessions may be very intimate emotionally and psychologically, ours is a professional relationship rather than a social one. As such, maintaining professional boundaries is a vital component in the therapeutic relationship, and I will uphold those boundaries in order to ensure an appropriate therapeutic relationship. Use of Diagnosis: I utilize the Diagnostic and Statistical Manual of the American Psychiatric Association, Fifth Edition (DSM-V) to make clinical diagnoses. While I do accept insurance, it is generally important for clients to understand, that if a client is using insurance, it is typically necessary for a diagnosis to be given in order for claims to be serviced. In addition to a diagnosis, insurance companies may also request treatment plans or summaries. This information, including the diagnosis would become part of the client’s permanent record. Another scenario whereby diagnoses and other clinical information may be shared (upon client’s consent) is if a client transfers to another therapist or collaboration is necessary with a client’s physician or psychiatrist, for example. Confidentiality: Discussions between you and me, and even the fact that you are in therapy with me, are confidential. In psychotherapy, very intimate and personal details of yourself and your life may be revealed and for this, I regard with the utmost care and respect. Having confidentiality and trust is essential to your therapeutic experience and therapeutic outcome. However, exceptions to confidentiality do exist. These exceptions include, but are not limited to, the following situations: 1. If I determine that you may be in danger to yourself or others. 2. If you provide information that leads me to believe that a child (under 18 years of age), elderly person, or disabled adult is or has been abused or neglected. 3. A court order has been issued to release information about you and your clinical record. 4. If you request in writing that I may release information about you. Client Rights: Some clients achieve their goals in only a few counseling sessions; others may require months or even years of therapy. As a client, you are in complete control and may end our counseling relationship at any time, though I do ask that you participate in a termination session. You also have the right to refuse or discuss modification of any of my counseling techniques or suggestions that you believe might be harmful.

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Dr. Les Brinson

Offering therapy in NC
License: Ph.D.
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
50 years of experience

Description of me for clients I am Les Brinson, and I am a Ph.D. licensed psychologist. As a service provider, I have been associated with mental health, counseling, and treatment agencies exclusively since 1961. In that 50+ year journey I have had responsibilities for everything behavioral from managing, teaching, and treating a wide range of clients including college students, residential placed teenagers presenting mostly with conduct disorders and cognitive delays to providing individual and group therapy to inmates in a local federal prison to a 40-year term as a university professor and department chair where I taught all of counseling and psychotherapy courses in the curriculum during my tenure. Essentially, I have always carved out time to provide counseling and therapy to clients which have always been my passion. In terms of my mode or modes of counseling or therapy, at some point in my career, I have been an advocate and user of the more popular ones such as Client-Centered Therapy, to CBT to an approach that I have used successfully. I refer to it as “Systemic Psychotherapy”. Therefore, I consider myself a classic eclectic. In sum, I try to determine early on where the client is and then draw on my knowledge and experiences to employ a suitable effective, and efficient treatment approach to move the client to heal or rehabilitation as quickly as possible.

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Stacie Adams

Offering therapy in NC
Stress, AnxietyGriefSelf esteemBipolar disorderCoping with life changes
6 years of experience

I am licensed in North Carolina with 6 years of work experience as a licensed clinical mental health counselor. I have experience in helping clients with managing symptoms of stress and anxiety, coping with grief and loss, loss of motivation, self esteem, and confidence, as well as bipolar disorder and trauma related symptoms. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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renee grant

Offering therapy in NC
Relationship issuesSelf esteemDepressionCoping with life changesCompassion fatigue
30 years of experience

I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Michael Kunhavijit

Offering therapy in NC
Stress, AnxietySleeping disordersAnger managementSelf esteem
8 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, & anger management. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Julie Bridges

Offering therapy in NC
License: LPC
Stress, AnxietyAddictionsSelf esteemDepression
5 years of experience

Hello, my name is Julie Bridges, and I am a licensed counselor in the states of Mississippi and North Carolina. I decided to become a counselor after receiving therapy myself for anxiety and addiction issues. Therapy can make a huge difference in your life. I have several years of experience working with adults in an acute care psychiatric facility. I also have experience providing group support in a Christian faith-based recovery ministry. I work with adults with a variety of issues, including depression, anxiety, intrusive thoughts, and anger. My therapeutic approaches are mainly Solution Focused and Cognitive Behavioral Therapy. I have additional training in EMDR and IFS work. I offer a supportive, listening ear for you while helping you to identify needed changes for a better life. Together, we can identify strengths and goals to begin the process of resolving life issues and building stronger mental health. Therapy works best when there is good rapport between counselor and counselee. I am interested in hearing what you have to say so that I can work with you to find solutions. I am glad you have reached out to Better Help and I look forward to working with you!

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Brittney Stokes

Offering therapy in NC
Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes
7 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Catherine Herron

Offering therapy in NC
Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
4 years of experience

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Granite Falls

Finding the best therapist close by in Granite Falls can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Granite Falls. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Granite Falls, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Granite Falls or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Granite Falls area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Granite Falls, elsewhere in Caldwell, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Granite Falls area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Granite Falls therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Granite Falls due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Granite Falls may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Granite Falls, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Granite Falls above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Granite Falls helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Granite Falls therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Granite Falls therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Granite Falls therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28630 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Granite Falls counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Granite Falls licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Granite Falls, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Granite Falls has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Granite Falls.

Below are some of the zip codes served by BetterHelp therapists in Granite Falls:

28630

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