Find a licensed online therapist in Ledbetter, NC

Hello: My name is Paul S. Jones, MSW, LCSW, QP. I am a Licensed Clinical Social Worker in the State of North Carolina. I have worked in the mental health field a total of 5 years after a 21 year career in the US Army; and retiring as an 82nd Airborne Paratrooper. My clinical expertise is with families, young adults, military veterans, and single parents that experience difficulties with parenting, deployment separation, anxiety, stress, trauma and the related hardships of resulting from those issues. My therapeutic approach is a person centered, multi-ecological domain and strengths perspective that can be from a Christian lens if desired. My goal is to assist clients with identifying the etiology of their concerns, and prompt them through developing practical life strategies to overcome stress, conflict, and inter-personal communication. Ultimately the intent will be to establish individual efficacy and sustainability through improved self-esteem, and the facilities to create, implement and accommodate life strategies that promote success.

I am a Licensed Clinical Mental Health Counselor in North Carolina with 10 years of experience working as a therapist/counselor and have worked in the field of mental health for over 25 years. I work with clients with various issues related to depression, trauma, abuse, anxiety, relationships, life choices, and mental health diagnoses. My counseling style is based on a foundation of genuine positive regard with no judgment. I approach clients respectfully, compassionately, and honestly with no pre-formed judgment about where they are or what they need. With an individualized combination of approaches that could include: cognitive-behavioral therapy, EMDR, choice theory, dialectical behavior therapy, narrative therapy, mindfulness activities, and acceptance and commitment therapy; I provide counseling support based on the needs of each individual client and create a safe space in which clients are provided opportunities to explore options with curiosity. Together with my clients, I tailor a treatment plan that addresses their unique and specific needs. If you are experiencing obstacles that are making it difficult for you to achieve your intended goals, I am here to provide therapeutic support for you on your journey. I invite you to reach out to me when you are ready or when you are considering taking that next step. I look forward to talking with you. I see clients on weekends and have a few weeknight appointments available. If you do not see something in my schedule that works for you, please let me know and we can talk about options.

As a licensed therapist with three decades of experience in North Carolina, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, anxiety, trauma, grief, and interpersonal dynamics with compassionate, personalized care. I have extensive expertise in working with diverse populations, including LGBTQ+ individuals, veterans, survivors of trauma, and those experiencing life transformations. My approach is deeply empathetic and tailored to each person's unique journey, focusing on healing, self-discovery, and personal growth. My therapeutic work spans a wide range of concerns, from social anxiety and relationship challenges to chronic pain, caregiver stress, and midlife transitions. I am committed to creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and rediscover their inner strength. Through collaborative, evidence-based techniques, I help individuals build self-love, overcome isolation, and reconnect with their life's purpose. My goal is to empower clients to move beyond their current struggles and create meaningful, fulfilling lives.

I am a licensed counselor and supervisor in North Carolina with 9+ years of professional work experience in counseling and over 20 years of experience in the mental health field in North Carolina. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

I am licensed mental health and addictions counselor with more than 13 years of experience working in community mental health and private practice. I earned my BS from North Carolina State University then earned a MA in Counseling from North Carolina Central University. I completed my practicum at Hospice, studying thanatology and my internship focused on counseling women with mental illness, addiction, and trauma. For 10 years, I worked with active duty military and their families providing solution focused counseling. I take an integrative approach to counseling focused on mind and body connection to support mental, physical, spiritual, and financial self-care. Outside of being a counselor, I am single older mom to an energetic toddler. I fully empathize that life takes us on unexpected course and at times pulls us out of balance. I am here to support and empower you on your journey to achieve your goals to lead the healthiest life.

I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitation Counselor (CRC), Certified Clinical Supervisor (CCS) and a Substance Abuse Professional (SAP). I have a PhD in Human Services, with a concentration in Disaster, Crisis, and Intervention. I have over 20 years of experience in mental health and substance abuse counseling. I have been in the mental health and substance abuse field since 1998 and worked as a licensed private practitioner since 2001. I have experience working with clients with mental health (anxiety, depression, PTSD) and substance use disorders. I have dedicated the past few years working with individuals with Dual and Triple diagnosis of medical, mental health and substance use disorders. I believe in integrated medical, mental health and substance use disorders treatment. Most of my counseling approach is based on Motivational Enhancement Techniques (MET), Client Centered, Cognitive Behavioral and Solution Focused theories. I use Acceptance and Commitment Therapy (ACT) techniques to help individuals who are dealing with traumatic experiences. I also have years of experience providing recovery skills training for individuals willing to quit and maintain complete abstinence from alcohol, prescription and illicit drugs. I would like to assure you that my services will be rendered in a professional manner, consistent with accepted ethical standards of this noble profession. My counseling approach will help clients attain self-realization, set and accomplish goals, and elicit self-efficacy. I look forward to working with you.

Hello, I am a Licensed Clinical Mental Health Counselor, licensed in the state of North Carolina for 15 years. I've worked with clients with a range of concerns and diagnosis, such as, Depression, ADHD, Anxiety, PTSD, Mood Disorders, Trauma, Abuse Addictive Personalities, Abandonment Issues, Grief & Loss, Relational Issues, Parenting Problems, Conflict Resolution, to just Struggles with Managing day to day task. I operate from a multicultural & open minded perspective and strive to create an honest, empathetic, non-judgmental and safe therapeutic environment. I am passionate about helping people and offer an array of therapeutic modalities and experiences. My Counseling approach may include Cognitive Behavioral Therapy, Client/Person Centered Therapy, Solution Focused Brief Therapy, Narrative Therapy, Family Systems Therapy or Reality Therapy...whatever meets the need. I promote a safe space so that you can feel validated, empowered and heard. I am accepting children, adolescents to adults and have experience with individual, group, family and couples counseling.

I'm a Licensed Clinical Social worker and I've been providing therapy for the past 10 years but working with individuals to reach their goals for over 20 years. I truly believe in focusing on the person, meeting you were you are and working together on a solution focused approach. I've worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life goals, coaching and coping skills, I also helped people heal from past traumas in their childhood and see the correlations of how it affects their decisions in their adult life. My therapy style is warm and interactive. There is a no judgement zone while working with me. I've been told that I am very easy to talk to and it is easy for them to open up when talking with me. I believe in treating people with kindness and respect and that everyone deserves to be heard. My approach combines Cognitive-behavior therapy, Motivational interviewing, Active-listening, Psycho-social-behavioral approach. It depends on the person and what is needed at the time. Being flexible is very important. It takes courage to seek help and make changes in our life. I am here to support you and to empower you to make those changes. I am looking forward to working with you!

As a licensed therapist in North Carolina, I bring nearly two decades of compassionate clinical experience supporting diverse individuals through life's complex challenges. My background centers on understanding multicultural experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, grief, and anger management. My professional approach honors the unique journeys of each client, particularly those navigating immigration experiences, end-of-life transitions, and cross-cultural emotional landscapes. Drawing from my rich multicultural background, I create a supportive therapeutic environment that respects individual identities and lived experiences. I am committed to providing culturally responsive care that acknowledges the nuanced intersections of personal history, emotional wellness, and individual strengths. My goal is to walk alongside you, offering empathetic guidance as you explore healing, personal growth, and emotional resilience.

I am a fun-loving people's person who is licensed in North Carolina with 8 years of professional work experience. I have experience in working with clients of all ages, who suffer with stress and anxiety, problems with low self esteem, and confidence, sorting out live, and depression. I have also worked with children and teens, who have suffered different types of trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with over 25 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, relationship issues, family conflicts, as well as trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina and Hawaii with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & despression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist with nearly a decade of experience, I specialize in supporting individuals navigating complex life challenges. My approach centers on helping clients work through stress, anxiety, relationship dynamics, trauma recovery, and significant life transitions. I bring a compassionate, faith-informed perspective to therapy, focusing on healing communication patterns, addressing feelings of guilt and shame, and supporting personal growth. My clinical expertise spans a wide range of areas including women's issues, workplace challenges, family dynamics, and caregiver stress. My therapeutic style emphasizes understanding individual experiences, promoting forgiveness, and developing healthy coping strategies. I'm committed to creating a supportive environment where clients can explore their emotional landscapes, rebuild resilience, and move toward meaningful personal transformation. Whether you're dealing with attachment challenges, processing grief, or working through relationship transitions, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.