Selma is a lovely place to live that is very inclusive and inviting. You might still feel like an outsider when you are suffering from mental health conditions. Anxiety and depression will change the way that you see the world for the worst. It can make you feel alone and it will keep you from being happy when things become too severe. This is not a good situation and it will continue to hold you back in life if you cannot get the necessary help.

Seeking out a Selma-area online counselor is going to be very beneficial. These counselors can help you to deal with the issues that you are experiencing. When you feel lonely and sad, they will be there for you to help you get through the day. Their advice will always be useful to help you move forward in life. Count on these professionals when you are in need so that you will never have to feel alone.

This is LaShica Hemingway's avatar and link to their profile

LaShica Hemingway

Offering therapy in NC
License: LPC
Relationship issuesFamily conflictsParenting issuesSelf esteem
12 years of experience

Hi, I'm LaShica and I'm very excited that you are reaching out to take time for yourself. Counseling is a great form of personal care. I would like to tell you a little about myself. I currently live in Charlotte, NC but I'm originally from Marion, SC. I am married with 2 kids. I love lifting weights, playing softball, and running. I have over 10 years of experience in counseling adults with mental illness, developmental disabilities and substance abuse problems. I have experience working with young adults in transitional housing providing therapeutic individual and group counseling. I have worked with families providing individual and family counseling in the clinical and home setting. My approach to therapy comes from an eclectic base with a strong focus on cognitive-behavioral and person centered therapy. I believe that a person should be able to make choices about their future and should be given all available resources to make that informed choice. I look forward to working with you in the future.

Get started View profile
This is LaShaunda Hanna's avatar and link to their profile

LaShaunda Hanna

Offering therapy in NC
License: M.S,LPC
Stress, AnxietyFamily conflictsSelf esteemBipolar disorderDepression
10 years of experience

My counseling experience has prepared me to counsel adult clients from various walks of life. I have provided counseling services to clients with various mental health diagnoses related but not limited to anxiety, depression, PTSD, ADHD/ADD, mood disorders, and grief/loss. I view counseling as a process by which I facilitate my clients in exploration, clarification and identification of their needs and help them to make changes in cognition and behaviors that will result in the attainment of life satisfaction and self-acceptance. I operate from a Cognitive Behavioral approach but utilize a Multi-modal approach to counseling which is holistic, person-centered, and empirically based. I rely on research and employ my training and integrate an array of therapeutic interventions that I believe will yield optimum results for the individual and the issues presented. Although I expect you to benefit from counseling, I cannot guarantee any specific results. Counseling is a personal exploration and may lead to major changes in your life perspectives and decisions. However if you are ready and willing to work through the therapeutic process I'll be here to support you all along the way of your counseling journey. I sincerely look forward to getting to know you better .

Get started View profile
This is Lauren Closen's avatar and link to their profile

Lauren Closen

Offering therapy in NC
License: LCMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

I am a Licensed Clinical Mental Health Counselor in North Carolina with over 8 years of experience working with children, adolescents, and adults. Some frequent presenting concerns I work with include stress management, life transitions, anxiety, depression, trauma, communication challenges, and building self-esteem. I believe that everyone deserves to be heard, understood, and supported in their journey toward becoming their best selves. In addition to providing support, I use Cognitive Behavioral Therapy (CBT), solution-focused techniques, and trauma-focused techniques. Outside of my work as a therapist, I enjoy being outside, cooking, crafting, and spending time with my dog. Everyone has their own story and it would be my privilege to walk alongside you while working toward your mental health goals. I look forward to meeting you and working together!

Get started View profile
This is Theresa (Tracie) Barton-Barrett's avatar and link to their profile

Theresa (Tracie) Barton-Barrett

Offering therapy in NC
License: MS,NCC,LCMHC
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
16 years of experience

Hi there! Are you ready to make healthy changes in your life, but you're not quite sure what that looks like and are looking for support and guidance? Are you wanting to heal from the death of a loved one or beloved animal? Do you feel as though something is missing or out of balance in your life? Are you having questions about your career/current profession and need some guidance? Are you a Highly Sensitive Person? (HSP) Please reach out if you are a fellow therapist, writer/artist/musician, and/or teacher as I am familiar with and have experience in these worlds. **Before you book a session, we will need to message to make sure I'm can offer the support you need. Any sessions before messaging may be canceled.** If you are coming to counseling specifically to work on trauma, I encourage you to look for a counselor with a specialty in trauma. Finding the right fit with a counselor is an important decision. As you scroll through everyone, I want to acknowledge the fact you are taking this first step. My intention is to create an environment that is non-judgmental because it takes courage to move beyond your comfort zone. Counseling can be difficult at times, but it is an important investment in yourself. I offer sessions primarily Monday-Wednesday afternoons, with occasional Thursdays to permanent North Carolina residents. My given name is Theresa, but I've always been called Tracie. My experience includes helping people process grief, loss, anxiety, and moving through life's transitions and believe in being supportive, curious, compassionate, with a good sense of humor. As a Licensed Clinical Mental Health Counselor in the state of North Carolina, as well as a Nationally Certified Counselor, I use an eclectic approach of Cognitive-Behavioral therapy, Psychodynamic, ACT, Solution Focused Brief Therapy, Narrative, and Humanistic (client-centered) theories, and am also Internal Family Systems (IFS) informed. I'm mindful that a full person comes to therapy, which also includes incorporating body awareness and a person's spiritual/humanistic/existential beliefs into the process. Thirteen years as a former community college psychology and sociology teacher helps bring an even greater understanding to our sessions. I also facilitate some classes on BetterHelp for healing your heart after pet loss, two for Creatives and Creativity, The Highly Sensitive Person, Procrastination, and one about your Professional Journey. One of my unique specialties is in pet loss grief and as an author, I wrote my first novel, BURIED DEEP IN OUR HEARTS, to help people with their healing process. Please reach out if you have any questions or would like to connect to see how I can help you on your Life's journey.

Get started View profile
This is Veronica Melton's avatar and link to their profile

Veronica Melton

Offering therapy in NC
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
3 years of experience

I am a licensed clinical social worker licensed in North Carolina and Life Coach with over 10 years of experience working as a psychosocial therapist . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, women health issues and military veterans. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, problem solving, psychodynamic and motivational therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Veronica

Get started View profile
This is Tamekia Powell's avatar and link to their profile

Tamekia Powell

Offering therapy in NC
License: MA, LCAS,LCMHCS
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

It is my belief that every individual is a unique and a complex being, therefore the theoretical approach taken will be based on your unique individual needs. A collaborative treatment and/or goals plan is created based on the information you provide and my assessment of your emotional, mental, physical, social, spiritual, economic, and career characteristics. I will need your continual input as we identify issues to be addressed within the counseling session. Open and honest communication between counselor and client is imperative to a successful therapeutic relationship. I am credentialed as a Licensed Clinical Mental Health Counselor Supervisor, Licensed Clinical Addiction Specialist, Certified Sex Offender Treatment Specialist, National Certified Counselor and Trauma Focus CBT Therapist.

Get started View profile
This is Richard McDonald's avatar and link to their profile

Richard McDonald

Offering therapy in NC
License: MS,LCAS,LCMHC
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
5 years of experience

I have a Bachelors in Economics and a Masters in Mental Health Counseling. I am licensed by the state of North Carolina as a Clinical Mental Health Counselor (LCMHC) and as a Clinical Addiction Specialist (LCAS). I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapist and I belong to the American Counseling Association, The National Board of Certified Counselors and the National Association for Alcoholism and Drug Abuse Counselors (NAADAC). I have been working in human services for the past 26 years and 4 years of counseling in a variety of different settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, ADHD and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I enjoy helping people and I do this through the use of the following therapeutic models: - Cognitive Behavior Therapy (CBT), - Rational Emotive Behavior Therapy (REBT), - Motivational Interviewing (MI) and - Solution Focused Brief Therapy (SFBT) I will tailor our dialog and treatment plan to meet your unique and specific needs within these evidenced based therapeutic models. These models have demonstrated efficacy in producing positive outcomes for persons that are predisposed to a myriad of disorders including: - Stress, - Anxiety, - Depression, - Major life adjustments and - Addiction It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Get started View profile
This is Laura Noel's avatar and link to their profile

Laura Noel

Offering therapy in NC
Relationship issuesTrauma and abuseSelf esteemDepressionADHD
7 years of experience

Hello! I am a licensed therapist in North Carolina with 7 years of counseling experience and 11 years working within the mental health field. My therapy background includes working with children, teens, adults, and couples. I specialize in helping clients with depression, anxiety, ADHD, relationship issues, self-esteem, personality disorders, and healing from trauma. Deciding to talk to someone can feel scary or intimidating but my goal is to support you each step of the way. Whether you are returning to therapy or just starting, I strive to approach each individual and situation with an open mind, empathy, and kindness. I believe effective therapy provides honest objectivity that can help you gain insight and motivate you to make positive changes in your life. I hope to encourage and empower you to see your full potential and to focus on your strengths as well as your areas of concern. I aim not to "fix" you but to support you in a safe space towards your journey to wellness.

Get started View profile
This is Sophia Baker's avatar and link to their profile

Sophia Baker

Offering therapy in NC
5 years of experience

I am licensed in North Carolina with 5 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Dameon Clay's avatar and link to their profile

Dameon Clay

Offering therapy in NC
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger management
8 years of experience

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile

How to find counseling in Selma

Finding the best therapist close by in Selma can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Selma. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Selma, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Selma or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Selma area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Selma, elsewhere in Johnston, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Selma area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Selma therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Selma due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Selma may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Selma, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Selma above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Selma helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Selma therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Selma therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Selma therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27576 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Selma counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Selma licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Selma, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Selma has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Selma.

Below are some of the zip codes served by BetterHelp therapists in Selma:

27576, 27577

Popular cities near Selma, NC

Find the right therapist for your needs
Match with a qualified therapist