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Psychologist Lucritia (Ann) Sayles providing different types of therapy in Ainsworth

Lucritia (Ann) Sayles

Clinician
License Type(s): NE LIMHP 1501
Mental Wellness Specialties: Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
14 years offering treatment

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like anxiety, depression, life transitions, and interpersonal dynamics. With a deep commitment to culturally responsive care, I create a compassionate space where diverse experiences are honored and validated. My therapeutic approach integrates evidence-based practices to help clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience supporting young adults, women, and individuals from multicultural backgrounds in addressing issues such as social anxiety, workplace stress, trauma recovery, and identity exploration. I believe healing is a collaborative journey. My goal is to walk alongside you, offering genuine support, professional guidance, and a non-judgmental perspective as you work toward emotional wellness and personal empowerment. Comfort and Joy, Ann

Psychologist Jacquelyn "Jackie" Berke providing different types of therapy in Ainsworth

Jacquelyn "Jackie" Berke

Clinician
License Type(s): AZ LPC LPC-21867, SD LPC LPC-MH30775
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years offering treatment

I am licensed in Iowa with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! All scheduled sessions are done through Jackie as her schedule is busy. She does apologize for this inconvenience.

Psychologist Cynthia Jenkins providing different types of therapy in Ainsworth

Cynthia Jenkins

Clinician
License Type(s): NE LMHP 1811
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
34 years offering treatment

I am a licensed mental health practitioner with over 30 years of experience counseling in various settings such as low-income communities and in a university counseling center. I have taught psychology at various universities and am currently an adjunct professor of psychology. I train post-graduate students in aspects of psychology that they will need to know to pass their board exams in medicine and dentistry. I hold a Ph.D. in Social Psychology through which I've explored conflicts (social, ethnic, political...) in various countries. I was also a Licenced Massage Therapist for over 30 years. I love to travel, interact with people from various cultural and spiritual perspectives to understand them and hone my understanding of myself in relation to others. I come from a very eclectic family background via racial, religious, educational, social, judicial, political and sexual orientations. This being said, I am thus eclectic in my approach to counseling. I welcome clients where they are at and strive to explore where they are willing to go mentally, physically, emotionally, socially, and spiritually to feel better and to achieve their dreams. Also, I have to add, I adore the outdoors and have been a proponent of the environment since I was a child. I still love to play in the rain.

Psychologist Michelle Hammock providing different types of therapy in Ainsworth

Michelle Hammock

Clinician
License Type(s): NE LIMHP 2695
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression
6 years offering treatment

I am a therapist licensed in Nebraska with 4 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic and psychodynamic therapy. I will bring a caring heart to help make the client feel like themselves again. Change.is not an easy step and I want you to feel empowered with your decision to help yourself. I look forward to working with you!

Psychologist Tammy Woslager providing different types of therapy in Ainsworth

Tammy Woslager

Clinician
License Type(s): NE LMHP 5959
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
4 years offering treatment

As a licensed therapist in Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that addresses a wide range of life challenges, including anxiety, trauma, relationship dynamics, and personal growth. I have extensive experience working with diverse populations, particularly focusing on women's issues, young adult transitions, and midlife experiences. My therapeutic practice emphasizes self-love, effective communication, and healing from past emotional wounds. I'm deeply committed to helping clients develop resilience, overcome isolation, and rediscover their inner strength. My therapeutic style is warm, collaborative, and tailored to each individual's unique journey. I draw from evidence-based practices to support clients in addressing stress, attachment challenges, mood disorders, and life transitions. Whether you're struggling with social anxiety, processing trauma, or seeking deeper self-understanding, I'm here to provide supportive guidance. I believe in creating a safe, affirming space where clients can explore their experiences, challenge limiting beliefs, and cultivate meaningful personal transformation. Together, we'll work towards building emotional wellness and reconnecting with your authentic self.

Psychologist Jessica Smeal providing different types of therapy in Ainsworth

Jessica Smeal

Clinician
License Type(s): NE LMHP 4509
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
16 years offering treatment

I am an LMHP and LADC with 13 years of experience. I have worked in a variety of settings and levels of care ranging from corrections to long-term co-occurring facilities to outpatient. I currently work with adults ages 19+. My clients include those who have mood disorder concerns, personality disorder concerns, drug and alcohol use issues, trauma related issues, and anxiety concerns. I have training in REBT, CBT, DBT (individual and skills group), and EMDR. I believe everyone is different and everyone has individual needs. Therefore I take a focused or eclectic approach with each of my clients to meet those individual needs. My philosophy for therapy and counseling is that it is the client who determines their course and I help them on their way. I look forward to working with you!

Psychologist Misty Warren providing different types of therapy in Ainsworth

Misty Warren

Clinician
License Type(s): IA LMHC 100111, NE LIMHP 2607
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Iowa and Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Selene Gomez providing different types of therapy in Ainsworth

Selene Gomez

Clinician
License Type(s): TX LPC 83452, ID LCPC LCPC - 10253
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Deborah Boye providing different types of therapy in Ainsworth

Deborah Boye

Clinician
License Type(s): NE LMHP 3610, AR LPC P0705024
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
12 years offering treatment

As a licensed therapist, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and interpersonal dynamics. I have extensive experience working with older adults, caregivers, and young professionals facing workplace and personal transitions. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I focus on helping clients develop self-love, improve communication skills, overcome isolation, and rediscover their sense of purpose. Whether you're struggling with guilt, shame, codependency, or significant life changes, I provide a supportive space to explore and heal. With over a decade of clinical experience, I'm committed to walking alongside my clients as they build resilience, cultivate forgiveness, and create meaningful connections. My goal is to empower you to embrace your strengths and navigate challenges with greater confidence and understanding.

Psychologist Becky Presthus providing different types of therapy in Ainsworth

Becky Presthus

Clinician
License Type(s): NE LMHP 3368
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
25 years offering treatment

As a licensed therapist in Nebraska , I bring 26 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and personal growth. I specialize in addressing depression, anxiety, trauma, and self-esteem challenges with a compassionate, holistic approach. My therapeutic work spans a wide range of focus areas, including relationship dynamics, workplace stress, life purpose exploration, and healing from past experiences. I am particularly committed to supporting individuals through midlife transitions, young adult challenges, and complex emotional experiences. I approach each client's journey with deep empathy, respect, and a collaborative spirit. My goal is to create a supportive environment where individuals can develop stronger self-understanding, build resilience, and cultivate meaningful personal transformation. Whether you're struggling with social anxiety, processing trauma, or seeking greater self-acceptance, I'm here to support your unique path forward.

Psychologist Kristen Neuhalfen providing different types of therapy in Ainsworth

Kristen Neuhalfen

Clinician
License Type(s): NE LIMHP 1943
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersSelf esteemADHD
11 years offering treatment

As a licensed therapist in Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, trauma, and personal growth. I bring extensive expertise in addressing stress, social anxiety, attachment issues, and life transitions. My therapeutic practice focuses on empowering individuals to build resilience, enhance self-esteem, and develop healthier coping strategies. Whether you're struggling with workplace stress, relationship dynamics, or personal identity exploration, I offer a compassionate and collaborative approach tailored to your unique needs. My work is particularly attuned to women's experiences, addressing concerns ranging from body image and sexuality to pregnancy and professional challenges. I'm committed to creating a supportive environment where you can explore your experiences, heal from past wounds, and move toward a more fulfilling life.

Psychologist Scott Walls providing different types of therapy in Ainsworth

Scott Walls

Clinician
License Type(s): NE LIMHP 244
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
27 years offering treatment

I am licensed in Nebraska with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Michelle Smith providing different types of therapy in Ainsworth

Michelle Smith

Clinician
License Type(s): NE LIMHP 1201
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years offering treatment

Michelle R. Smith is a dedicated mental health therapist in Nebraska with over 15 years of rewarding experience. She began her career supporting adolescent girls in the juvenile justice system, and her passion led her to establish a private practice that served adults, children, and families in her local community. In addition to her private practice, Michelle has served as an adjunct professor, teaching master's-level students essential skills for becoming compassionate and effective therapists. With a specialization in trauma and attachment, Michelle has helped countless clients experience personal transformations in which they report significant decreases in anxiety and depression, as well as improved relationships and increased self-worth. She achieves these positive outcomes through relaxation techniques, emotional expression, and cultivating positive thoughts, empowering individuals to thrive. She hopes to inspire others on their journeys to wellness and personal growth.

Psychologist Debby Sawyer providing different types of therapy in Ainsworth

Debby Sawyer

Clinician
License Type(s): NE LIMHP 1119
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
33 years offering treatment

Hello. My name is Debby Sawyer. I am licensed in the state of Nebraska. I have 33 years of experience with individuals who have faced anxiety/stress, grief/loss, anger issues, depression, trauma/abuse, ADD/ADHD, Addictions (including eating disorders), self-esteem/confidence, and parenting, I believe that you are the expert in your own life and know what works and doesn't work for you. I am here to support and advocate for you by walking beside you on your journey. I am very flexible and eclectic in my approach and try to make a positive impact pretty quickly in the therapy process as I don't believe that you should have to wait to start living your best life. My goal is to help empower you, so that you can be the best version of yourself.

Find a Therapist Near You in Ainsworth , Nebraska

Finding a licensed therapist near you in Nebraska can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of Nebraska_POPULATION, Nebraska is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Nebraska, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Nebraska (NE). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Nebraska_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Nebraska with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Nebraska

When searching for a therapist near me in Nebraska, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Nebraska, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Nebraska.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Nebraska want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Nebraska

BetterHelp simplifies the process of finding a therapist near you in Nebraska without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Nebraska (NE)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Nebraska

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Nebraska, including residents in Nebraska_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Nebraska do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Ainsworth can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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