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Angela Bellinghausen

Offering therapy in NE
License: LIMHP,LADC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

My name is Angie Bellinghausen. I have over 25 years of experience. I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Alcohol and Drug Counselor (LADC), as well as a Certified Life Coach. I have extensive experience with best practices and strength-based care. I combine the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Transactional Analysis (TA), and encourage the use of mindfulness. I have experience working with clients for self-empowerment and personal growth, depression and anxiety reduction, stress reduction, grief and bereavement, increased coping skills and mindfulness, self-care, life challenges, as well as mental health and substance use issues. I have been privileged to work with a wonderfully diverse population of clients that has never stopped to amaze me and enriched my knowledge and understanding as a therapist and Life Coach. I continue to strive to increase my knowledge and training with a holistic approach. I believe in focusing on healing and increasing wellness rather than focusing on a diagnosis. I believe in both a traditional and integrative approach to therapy and allowing the client to find what best resonates with them. We are all on a journey through life facing challenges as they come. I believe part of my journey is to help individuals through life’s challenges. For me, helping other is a privilege and an honor.

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Ryan Suhr

Offering therapy in NE
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience

I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor in the State of Nebraska. Since 2005, I have provided therapeutic services to individuals, families and groups from age 1 to 89. While some people believe that counseling and therapy are for people with problems, I have come to believe that these services are for people that have goals and I have worked with thousands of people in the identification and attainment of personal, relational, vocational and spiritual goals. With undergraduate and graduate training in philosophy, psychology, religion and linguistics, my approach involves helping others find meaning in life and resolution of their situational concerns.

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Ashley Davis

Offering therapy in NE
License: LIMHP,LPC
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
9 years of experience

I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor, licensed in Nebraska, and have been in practice for over 9 years. I have owned my own private practice for over six years and previous to that I worked for another private practice. Prior to being a therapist I worked in the mental health field as staff in a residential Treatment center for females where I found my love of therapy. I have worked with a variety of individuals dealing with many different issues for example: anxiety, depression, relationships, self esteem, work related problems, trauma and abuse issues as well as ADHD and intellectual and physical disabilities to name a few. I don't usually work with married couples in couples therapy although I do work individually with people on couples issues. I have recently been exposed to the world traumatic brain injuries (TBI) with a close family member and the ways that this impacts an individual, their mental health as well as learning to live with a Traumatic Brain Injury. I feel that I am a warm and inviting individual that is easy to talk to with a positive personality willing to help individuals look at their issues in different ways as well as be an encourager. My treatment approach's I utilize in therapy are cognitive behavioral, as well as solution focused therapy and client focused therapy. I encourage my clients to be active participants in the treatment planning process and encourage you to be actively involved with the process. When you see positive results and complete goals on your treatment plan there is a sense of great satisfaction. If you are ready to reach out and are looking for someone who is easy to talk to and willing to help you work toward your goals I am here ready to help. I am looking foreword to meeting you and working with you.

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Sandra "Sandy" Ramsey

Offering therapy in NE
License: MA,LPC,LMFT
LGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
30 years of experience

Welcome to Better Help! I am Sandy and I am so glad you contacted us. It takes a lot of courage to reach out and you have taken the first step to enriching your life. I have provided counseling to a wide variety of clients around the world for many years. I am a Licensed Marriage and Family Therapist in addition to a Licensed Professional Counselor. My clients issues ranged from marital issues, communication, family problems, intimacy, sexuality, gender-related issues, and LGBTQ concerns. It is important that your worries and goals are addressed and my counseling style will vary from supportive to a more informative approach depending on the issues you present. I will always respect your concerns as our primary focus in therapy. I look forward to talking to you. I am so glad you called and I look forward to talking with you.

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Kelli Means

Offering therapy in NE
License: LIMHP,LADC,LPC
AddictionsTrauma and abuseSelf esteemBipolar disorderDepression
8 years of experience

Hello and welcome! My name is Kelli Means and my pronouns are she/her/hers. I am a licensed independent mental health practitioner (LIMHP) and licensed alcohol and drug counselor (LADC) in the state of Nebraska and a licensed professional counselor (LPC) in the state of South Dakota. In 2019 I earned certification as a Certified Clinical Trauma Therapist and have maintained this certification with ongoing education in the trauma field. I earned my Bachelor of Science in Psychology from Nebraska Wesleyan University in 2011 and my Masters of Science from Wayne State College in Community Mental Health Counseling in 2015. I have worked in the mental health field for 10 years and the past 6 years have been as a mental health and addictions therapist at non-profit agencies that work with state funding and/or sliding fee scales. I have worked in a variety of settings, including an inpatient psychiatric unit while attending my master’s program, outpatient therapy, school-based therapy, and residential drug and alcohol treatment. I have found that my heart is truly in working with patients who have limited resources to meet their needs. While I have experience with children and adolescents, most of my experience has been working with adults. As a provider, I have worked with patients with a range of diagnoses and stressors, including (but not limited to): depression, anxiety, panic/panic attacks, schizophrenia (including first psychotic episodes), bipolar disorder, personality disorders, PTSD and trauma, LGBT+, grief/loss, relationships, sex trafficking, self-esteem, domestic violence, alcohol and other drug addictions, and dissociations. My counseling style is welcoming and conversational. I am known for being upfront and honest always and blunt when needed, though I tailor my approach to meet each individual’s needs. My therapeutic approach combines Person-Centered, Reality Therapy, Solution-Focused therapist, Motivational Interviewing, Cognitive-Behavioral, Dialectical Behavioral, and Somatic therapy depending on what you want or need. My job will never be to fix you or change you. I believe all my clients are people first and more than the sum of their symptoms or their diagnosis. My most significant job as a therapist is to understand who you are and build trust with you; if you don’t trust your therapist, you aren’t likely to tell them much, and if you don’t tell them much, you won’t get much work done. My hope is to teach you to cope on your own and learn to be assertive with what you want or need in life. You are in control of your life and ability to make changes, I am merely a guide to help you when you are lost or uncertain. I look forward to meeting you and starting this journey with you!

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Cynthia Jenkins

Offering therapy in NE
License: Ph.D., LMHP
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
34 years of experience

I am a licensed mental health practitioner with over 30 years of experience counseling in various settings such as low-income communities and in a university counseling center. I have taught psychology at various universities and am currently an adjunct professor of psychology. I train post-graduate students in aspects of psychology that they will need to know to pass their board exams in medicine and dentistry. I hold a Ph.D. in Social Psychology through which I've explored conflicts (social, ethnic, political...) in various countries. I was also a Licenced Massage Therapist for over 30 years. I love to travel, interact with people from various cultural and spiritual perspectives to understand them and hone my understanding of myself in relation to others. I come from a very eclectic family background via racial, religious, educational, social, judicial, political and sexual orientations. This being said, I am thus eclectic in my approach to counseling. I welcome clients where they are at and strive to explore where they are willing to go mentally, physically, emotionally, socially, and spiritually to feel better and to achieve their dreams. Also, I have to add, I adore the outdoors and have been a proponent of the environment since I was a child. I still love to play in the rain.

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Chenea Starks

Offering therapy in NE
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years of experience

I am licensed in Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jill Myers

Offering therapy in NE
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am licensed in Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Bonnie Perez

Offering therapy in NE
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience

You already have everything you need to feel whole inside of you. But sometimes, life can make it difficult to find that wholeness. My goal as a therapist is to help you navigate life’s challenges by guiding you to the centered place that already exists inside of all of us. Seeking help is not easy. You have already taken the first step, and I commend you for this! Finding the right therapist is key to a successful therapeutic experience. Empathy and trust are the building blocks of any successful relationship, especially a therapeutic one. As your therapist, I will offer you a safe non-judgmental space where you can be open to the possibilities already inside of you. As your therapist, I will help you to identify the thoughts and feelings that stand in the way of your centered place. You will learn a combination of mindfulness practices and cognitive behavioral strategies that will help you to face the challenges that come your way. As you move towards self-awareness, I will help you also learn self-acceptance so that you can feel confident no matter what life brings. I welcome the opportunity guide you on your journey to finding your wholeness! Please feel free to message me to schedule an initial consultation. I practice telehealth in Florida.

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Lori Larson

Offering therapy in NE
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years of experience

I am licensed in Nebraska with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Fairbury

Finding the best therapist close by in Fairbury can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fairbury. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fairbury, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Fairbury or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Fairbury area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fairbury, elsewhere in Jefferson, or in the greater state of Nebraska.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fairbury area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Fairbury therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fairbury due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Fairbury may not take health insurance, some in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Fairbury, Nebraska working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Fairbury above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Fairbury helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Fairbury therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fairbury therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fairbury therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NE, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 68352 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Fairbury counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Fairbury licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fairbury, Nebraska can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Fairbury has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Fairbury.

Below are some of the zip codes served by BetterHelp therapists in Fairbury:

68352

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