Lucritia (Ann) Sayles
As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like anxiety, depression, life transitions, and interpersonal dynamics. With a deep commitment to culturally responsive care, I create a compassionate space where diverse experiences are honored and validated. My therapeutic approach integrates evidence-based practices to help clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience supporting young adults, women, and individuals from multicultural backgrounds in addressing issues such as social anxiety, workplace stress, trauma recovery, and identity exploration. I believe healing is a collaborative journey. My goal is to walk alongside you, offering genuine support, professional guidance, and a non-judgmental perspective as you work toward emotional wellness and personal empowerment. Comfort and Joy, Ann
Dr. Hallie Harper
About Me My original plans were to pursue a nursing career, but life experiences afforded me the opportunity to pursue additional health professions; thus I chose another therapeutic occupation (Therapist) where there were various opportunities to work in the health industry. I am very glad I did. Not only do I enjoy being a part of the healthcare profession, I have learned that I enjoy meeting and helping people. My Origin: I was born in Mississippi, I am from a family of six children . A diversified healthcare promoter, educator and visionary, whose always had a passion to become a Health/Educator, who's focus was to assist individuals through life-changing events. My educational journey has been rather interesting in terms of the various degrees that I have obtained. I have recently earned a E.D. (doctorate) in higher education with a concentration in health education. I am a Mental Health/Health Promotions Practitioner who has specialized in holistic living instruction. I am very passionate about working with individuals who are experiencing major problems . My hope is to promote health and education, by being an advocate for the mind, body and renewing of the spirit for those seeking a new path in life. My vision is clear: I believe strength comes from within , by striving to holistically empower others through patience, knowledge and understanding, so that everyone can believe reaching the ideal YOU is within reach. I am currently a mental health counselor licensed in Nebraska with over 15 years of experience working as a licensed mental health counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, narrative and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Regina Juhl
Hello! I am a dually licensed mental health and substance abuse practitioner in the state of Nebraska. I have over 20 years of mental health counseling experience, and of those 20 years, 13 have been in the substance abuse treatment area. I have worked with individuals, group and families who have struggled with substance abuse and codependency issues. More recently I have had the opportunity to work with a senior population in an individual and group setting addressing difficulties such as depression and anxiety. In addition, my 20 years of counseling experience has afforded me opportunities to work with unique individuals. I believe each individual carries their own unique experiences, strengths, and weaknesses which require an individualized and unique approach to their counseling needs. I am happy to provide a warm and accepting atmosphere for my clients where they can feel comfortable and at ease to share their difficulties and personal progress. My holistic counseling style is transparent, direct, honest, and open. I believe everyone deserves to be listened to and given an opportunity to share their feelings, fears, hopes and dreams in a safe and nonjudgemental counseling environment. It takes a courageous person to ask for help. Reaching out for help is the first step to healing. I am eager to help you process through your life's challenges!
Sandra "Sandy" Ramsey
Hi, I’m Sandy, and I’m so glad you reached out. It takes real courage to ask for support, and by doing so, you’ve taken an important first step toward enriching your life. I have provided counseling to a wide range of clients around the world for many years. I am both a Licensed Marriage and Family Therapist and a Licensed Professional Counselor. My work has included supporting individuals and couples with concerns related to relationships and marriage, communication, family dynamics, intimacy and sexuality, gender-related issues, and LGBTQ+ concerns. Your goals and worries matter. My counseling approach is flexible and responsive. At times it will be supportive and reflective, and at other times more structured and informative depending on what you bring into the space. Throughout our work together, your concerns will always remain the primary focus. I’m glad you reached out, and I look forward to connecting with you soon.
Jessica Smeal
I am an LMHP and LADC with 13 years of experience. I have worked in a variety of settings and levels of care ranging from corrections to long-term co-occurring facilities to outpatient. I currently work with adults ages 19+. My clients include those who have mood disorder concerns, personality disorder concerns, drug and alcohol use issues, trauma related issues, and anxiety concerns. I have training in REBT, CBT, DBT (individual and skills group), and EMDR. I believe everyone is different and everyone has individual needs. Therefore I take a focused or eclectic approach with each of my clients to meet those individual needs. My philosophy for therapy and counseling is that it is the client who determines their course and I help them on their way. I look forward to working with you!
Elizabeth Shields
I enjoy working with a wide variety of clients from various, diverse backgrounds. What is most important in my opinion, first and foremost, is our therapist/client relationship and establishing trust and rapport between us. What this looks like and how long this can take, can vary. My hope for our therapy sessions is to be able to create a safe space where you feel free to be your authentic self, explore the past, present, or future-- and also feeling free to be able to explore your own thought processes. I consider therapy as an ongoing and constantly evolving conversation, as well as a supportive ongoing relationship. As a therapist, my approach is person-centered and strengths based. I enjoy learning about your personal goals, values systems, and relationships as you work on both smaller and larger goals for yourself. I am holistic-minded, and focus on the whole person. I have a passion for family caregivers, as I am the parent of a child with multiple disabilities too. Feel free to reach out if you would like to discuss starting therapy services. I think it is brave of you to seek support. It is my hope to end the stigma surrounding mental health issues and to help normalize the fact that we all struggle at times. It is important to me that you adapt healthy coping skills and resiliency amidst life's many challenges.
Diana Kelly
I am licensed in Colorado with 52 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ2+ related issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Becky Presthus
As a licensed therapist in Nebraska , I bring 26 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and personal growth. I specialize in addressing depression, anxiety, trauma, and self-esteem challenges with a compassionate, holistic approach. My therapeutic work spans a wide range of focus areas, including relationship dynamics, workplace stress, life purpose exploration, and healing from past experiences. I am particularly committed to supporting individuals through midlife transitions, young adult challenges, and complex emotional experiences. I approach each client's journey with deep empathy, respect, and a collaborative spirit. My goal is to create a supportive environment where individuals can develop stronger self-understanding, build resilience, and cultivate meaningful personal transformation. Whether you're struggling with social anxiety, processing trauma, or seeking greater self-acceptance, I'm here to support your unique path forward.
Tracy Russell
I'm a licensed therapist in Nebraska with extensive experience supporting individuals through life's most challenging moments. My work centers on helping clients navigate depression, anxiety, stress, trauma, and the complexities of parenting and ADHD. I specialize in treating panic disorder, social anxiety, posttraumatic stress, and mood disorders. I also work with clients struggling with control issues and impulsivity, helping them develop greater self-compassion and emotional resilience. My approach is grounded in evidence-based practices and a deep commitment to meeting each person where they are. I believe in creating a safe, nonjudgmental space where you can explore your concerns at your own pace. Whether you're working through past trauma, managing anxiety, or seeking to strengthen your relationship with yourself, I'm here to support your journey with care and authenticity. I'm honored to walk alongside you as you move toward healing and growth.
Tara Cochran Grall
As a licensed therapist, I bring over two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, trauma, parenting difficulties, and personal growth with a faith-informed, empathetic approach. I specialize in addressing women's issues, social anxiety, communication challenges, and healing from difficult life experiences. My therapeutic work focuses on supporting individuals through transitions like divorce, adoption, blended family dynamics, and personal transformation. My approach is rooted in understanding each person's unique journey, with particular sensitivity to attachment issues, self-esteem, and emotional healing. I create a supportive environment where clients can explore their experiences, develop healthier relationships, and rediscover their inner strength and purpose. Drawing from a Christian perspective, I offer guidance that respects individual spiritual beliefs while providing evidence-based, compassionate therapeutic support. My goal is to walk alongside you as you work toward personal growth, emotional resilience, and meaningful life change.
David McCann
As a licensed therapist in Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges of social anxiety, panic disorders, post-traumatic stress, and mood-related experiences. With over a decade of clinical experience, I'm committed to creating a compassionate, affirming therapeutic environment where clients can explore their inner world and develop meaningful strategies for healing. My clinical expertise focuses on helping individuals work through depression, trauma, sleep disruptions, anger management, and bipolar spectrum experiences. I draw from evidence-based practices to support clients in developing resilience, emotional regulation, and personal growth. Whether you're struggling with obsessive thoughts, experiencing heightened anxiety, or seeking support through challenging life transitions, I'm dedicated to walking alongside you with genuine empathy and professional guidance.
Tiffany True
If you are struggling with loss, life transitions, or are simply looking for objectivity, I welcome the opportunity to support you. I specialize in working with trauma-related patterns, anxiety and depression. In my work I help clients examine connections between past and present, bring long-standing patterns to awareness, and shift emotional responses that no longer serve them. My therapeutic style is direct, grounded, and compassionate. I was certified in Brainspotting through the Rocky Mountain Brainspotting Institute. I am an EMDRIA-approved therapist and trained at the EMDR Center of the Rockies.
Lisa Peter
As a licensed therapist in Texas and Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges like social anxiety, relationship difficulties, and mood disorders. I'm deeply committed to creating a supportive, affirming therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I work collaboratively with clients to address issues such as self-esteem, workplace stress, attachment challenges, and emotional healing. My practice is rooted in understanding the unique journey of each person, offering compassionate guidance through life's most challenging transitions—whether you're dealing with panic attacks, relationship changes, or seeking deeper self-understanding. I believe in empowering clients to build resilience, cultivate self-love, and create more fulfilling lives.
Dawn Berry-Nath
As a Nebraska licensed therapist who lives in Michigan, I specialize in supporting individuals navigating complex emotional landscapes. I am a service-connected disabled Desert Storm veteran of the United States Air Force. My practice centers on helping clients address challenges like depression, anxiety, intimacy issues, post-traumatic stress, social anxiety, and women's mental health concerns. I bring compassionate expertise to supporting individuals through life transitions such as divorce, chronic health conditions, and intimacy-related struggles. My therapeutic approach is deeply rooted in understanding each person's unique experience. I'm committed to creating a supportive environment where clients can explore their emotions, build resilience, and develop meaningful strategies for personal growth. Drawing from evidence-based practices, such as cognitive behavioral therapy and mindfulness, I help individuals work through depression, anxiety, trauma, post-traumatic stress and self-esteem challenges with empathy and professional guidance. I believe in honoring each client's individual journey, offering a collaborative and affirming space where healing and personal transformation can unfold at a comfortable pace. My goal is to empower you to reconnect with your inner strength and navigate life's complexities with greater confidence and clarity.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Lynch, Nebraska
Finding a therapist near you in Lynch, Nebraska starts with matching to a licensed professional who fits your needs, schedule, and goals. Nebraska is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Nebraska, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Nebraska, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Nebraska
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Nebraska, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Nebraska
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Nebraska
BetterHelp helps you find the right therapist in Nebraska through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Nebraska
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Nebraska, including residents in Lynch.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Nebraska do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Lynch, Nebraska
Ready to begin? BetterHelp can match you with a licensed therapist serving Lynch and the surrounding NE area. When you are ready to take the next step, get started.