Spending your days in a very old city that is full of pride and hope for the future is a satisfying experience. There is a lot to love about the town but you may feel like there is something missing. If depression or anxiety issues start to pop up in your life, it can be tough to focus on anything else. Your happy life may feel like it is being uprooted if these problems start to become severe.

Plattsmouth-area counselors will always be there for you when you are in need. They know how difficult depression problems can be and will work with you to start the healing process. You will be able to deal with what is causing your depression or anxiety issues in the most effective way possible. Don't let depression or anxiety leave a void in your life. Reach out to the counselors today and you can start feeling better once again.

This is Jean Stuto's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Type Of Therapy License(s): LICSW,LIMHP
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 4

Hello! Thanks for reaching out for support; I know that can be hard to do sometimes. I’m so glad you’ve come to BetterHelp for some support. Finding the right person to help you is very important. If you don't have a good relationship with your clinician, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style will be a match for you. I have been a clinical social worker for more than 10 years and in private practice providing therapy for 4 years. I hav...

This is Carrie Gottschalk's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Type Of Therapy License(s): MS,LMHP,CPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Coping with life changes, Compassion fatigue
Years of Experience: 10

Life's joys and beautiful moments can be spectacular and fulfilling, just as life's challenges can be overwhelming and heartbreaking. When life events have created roadblocks in your journey, it is only natural to seek assistance, guidance, and support. I am a mental health therapist licensed in the state of Nebraska and have spent over 20 years working with people in overcoming these roadblocks. I believe in the importance of the therapeutic relationship, and provide a comfortable, safe, and accepting environment. My counseling style is warm and interactiv...

This is Kirsten Limon's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Type Of Therapy License(s): LIMHP,MS
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Depression, ADHD
Years of Experience: 8

Hello. My name is Kirsten. I have been practicing therapy for over 5 years in Midwest but have many years of previous experience. I believe in treating individuals with respect and dignity and protecting their privacy. I have enjoyed helping people with all sorts of issues for their success. I believe that your success is my success and the only way to get there is with each other. Sometimes there are bumps in the road that cause difficulties and may cause stress and anxiety. Maybe depressive thoughts that are difficult to overcome. Maybe ADHD, ag...

This is Carmen Chaney's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Type Of Therapy License(s): MA,LIMHP,C-DBT
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 10

I am a LIMHP and have been a therapist for about 15 years. I specialize in working with folks with anxiety, trauma, mood disorders, family situations, interpersonal situations, and overwhelming emotions. My counseling style is eclectic and direct. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical-behavioral, and mindfulness therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage t...

This is Reagan Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Type Of Therapy License(s): MA,LPC,LMHP
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 17

Welcome to the BetterHelp community! My name is Reagan Thompson and I'm excited to be with you on this therapeutic journey. I earned my Master's degree in 2003 and am a Licensed Professional Counselor and Licensed Mental Health Professional in Nebraska. I am easy to talk to and am very open and compassionate. I have experience working with individuals, couples, teens, adolescents, LGBTQ+, detainees, and groups. I have had the privilege of working in several types of settings, such as private practice, mental health clinics, schools, hospitals, and detention...

This is Michelle Hughett's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Type Of Therapy License(s): MS, LIMHP
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Coaching
Years of Experience: 4

Thank you for stopping and taking a look at my profile! My name is Michelle and I am a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska. Born in Okinawa, Japan, and being a military dependent early in my life has allowed me to gain many life experiences. As an adult, I have lived in many states, but always end up back in Nebraska where I feel most at home. I believe these experiences helped develop in me an openness and sensitivity to people of varying cultures and circumstances that I may not have had otherwise. I began my human servi...

This is Janet Ready's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Type Of Therapy License(s): LCSW,LAC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 20

Hello, My name is Janet and I have been a bilingual (Spanish/English) therapist for over 20 years. I have experience working with people who struggle with many life issues, including some of the following: anxiety, depression, bi-polar disorder, relationship issues, substance abuse, OCD, ADHD and many more. My counseling style is warm and communicative. I would like to hear about you and the issues you would like to discuss. My approach combines mindfulness with a person-centered focus and cognitive behavioral therapy. Through dialogue we'll partner to cre...

This is Catherine  Mccawley 's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Type Of Therapy License(s): MA,LMHP
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 20

I have had the privilege of serving clients for over 20 years. I have a passion to help people move forward in their lives. My approach is very client centered and I help clients along in their journey. Therapy is a process of growth and self-discovery. In my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and feelings. Whether you're going through anxiety and depression, a hard relationship, or a major life change-I have the tools and professional experience to help you get ahead.

This is Carla Huscher's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Coping with life changes
Years of Experience: 6

I am a Licensed Mental Health Practitioner in Nebraska and have been in private practice for 6 years. I have an insatiable appetite for learning and am a lover of words, stories, ideas, and possibilities. Entering the field of counseling was birthed out of my years of experience as a medical provider and as a leader of a community of faith. Let me tell you a bit my therapeutic approach. My approach is eclectic, drawing from several modalities. Here or some of the major components. Relational: Establishing a sense of relational safety and trust is a priority...

This is Luke Meier's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem
Years of Experience: 8

Hello, my name is Luke. I am a 36-year-old father and husband that has been a counselor since 2013. I was in the military from 2003-2010 and previously worked at a veterans hospital. Along with my counseling education and experience with various individuals, I have a Master's Degree in Theological Studies. Studying theology helps me incorporate these beliefs into sessions. I have experience in substance abuse disorders, including pornography addiction and eating disorders. I have experience with depression management, anxiety, mindfulness techniques, practical co...

This is Emily Hoegh's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Type Of Therapy License(s): MA,LMHP,CPC
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 3

Hi, I’m Emily, and believe it or not I am already a huge fan of yours. Each and every one of us has a story to tell. My story includes being a burnt out working mother of 4, pouring myself a glass of wine to get through the nightly routine of making dinner and bedtime. Only to find when my head hit the pillow, the guilt, shame and sadness would set in. I found myself thinking I have so much to be grateful for - loving husband, healthy kids, good job, nice home - but instead of enjoying what I had, I felt tired, stressed, and overwhelmed from trying to keep up ...

This is Sadie Renander's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Type Of Therapy License(s): MS,LMHP
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 10

Hello! I'm Sadie, and I hope I can be helpful in whatever has brought you here today. I am a Licensed Mental Health Practitioner in Nebraska. I have 17 years of experience working in the mental health field in residential, outpatient, in-home, and hospital settings. The largest part of that time has been spent working with children and families dealing with trauma, abuse, relationship conflicts, depression, and anxiety, among other issues. I received my Master of Science in Family and Youth Services/Clinical Counseling in 2012 from Bellevue University in Belle...

This is Gerald Igboanusi's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Type Of Therapy License(s): MS,LPC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 7

Am I the right therapist for you? I would say that finding the right therapist is based on the “goodness of fit model”- whether my approach to therapy and personality are the right fit for you. So let me share a little more about myself, so you can decide if we would work well together. Most clients describe me as authentic, friendly, nonjudgmental and down-to-earth. I enjoy what I do and find conversations with my clients stimulating and exciting. You will always get honest feedback from me. One of my personal values is to practice what I preach. I will not as...

This is Jean Mertens's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 23

I am licensed in Iowa and Nebraska with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jacquelyn "Jackie"  Berke's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

I am licensed in Iowa with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! All scheduled sessions are done through Jackie as her schedule is busy. She does apologize for this inconv...

This is Shannon Heath's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Therapy Specialties: Addictions, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 4

Choosing to seek counseling can be overwhelming and it's often done at a difficult time. I strive provide a warm, empathetic, and non-judgmental space for you to talk, learn about yourself and ultimately heal. Together we will decide what approach will work best for you and set achievable goals. My role is to support you as you figure out what's working, what isn't, and how you can get back on track. I have over 20 years experience helping people in various capacities. I have worked with people dealing with anxiety, depression, domestic violence, abuse, homelessne...

This is Michael Steube's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, ADHD
Years of Experience: 3

I am licensed in Nebraska with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Greg Walburn's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Depression, Coping with life changes
Years of Experience: 30

I am licensed in Nebraska with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Bradley Chamberlain's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Type Of Therapy License(s): LISW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, ADHD
Years of Experience: 10

Results driven former program administrator for mental health clinics in Texas and Iowa, licensed clinical social worker in Iowa and Texas (LCSW/LISW) . Subject matter expertise in public policy advocacy, community organizing, grant writing, budgeting, medical social work and case management with vulnerable adult and youth populations. Previously on Texas Council Board for Children's Special Initiatives. Love to present to groups on various trauma and mental health topics for CEU opportunities, excellent oral and written communicator highly skilled in develop...

This is Carrie Pease's avatar and link to their profile
One Of Many Online Therapists Serving - Plattsmouth, Nebraska (Plattsmouth, NE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 5

I am a Licensed Independent Mental Health Practitioner in Nebraska. I have been working in the mental health field since 2014 and have been a provider in private practice since 2018. I have experience in helping clients with stress, anxiety, depression, conflict resolution, relationship issues, motivation, self esteem, confidence, and career counseling. There are moments in life that take our breath away and then there are other times where we can face challenges and find ourselves gasping for air. Taking the time to process your thoughts, feelings and action...

Having A Hard Time Selecting A Mental Health Professional In Plattsmouth?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Plattsmouth area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Plattsmouth and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Plattsmouth or elsewhere in Cass or the state of Nebraska.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Plattsmouth therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Plattsmouth due to a higher cost of living.

Some therapists in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Plattsmouth and elsewhere throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Plattsmouth to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Plattsmouth, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Plattsmouth, NE, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 68048 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Plattsmouth:

68048

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.