Read more
Psychologist Kirsten Limon providing different types of therapy in Riverdale

Kirsten Limon

Clinician
License Type(s): NE LIMHP 1929
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementDepressionADHD
8 years offering treatment

Hello. My name is Kirsten. I have been practicing therapy for over 5 years in Midwest but have many years of previous experience. I believe in treating individuals with respect and dignity and protecting their privacy. I have enjoyed helping people with all sorts of issues for their success. I believe that your success is my success and the only way to get there is with each other. Sometimes there are bumps in the road that cause difficulties and may cause stress and anxiety. Maybe depressive thoughts that are difficult to overcome. Maybe ADHD, aggression, school struggles, listening, behaviors and more are your concerns. I can help by giving suggestions and personalizing your goals to help fit you.. Some specific areas that I work with are anxiety, depression, communication, behaviors and so much more. There are solutions and together we can work on goals to alleviate your emotions and make progress towards a happier life. Also, we can work on different strategies for success in the long term. Everyone runs into difficulties along the way of life, so it's important to take that first step to make things better for yourself to enjoy life and be the best you can be. I am a eclectic therapist. Not everyone is the same. Lets begin the process and help you to move forward!

Psychologist Carmen Chaney providing different types of therapy in Riverdale

Carmen Chaney

Clinician
License Type(s): NE LIMHP 1402
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
17 years offering treatment

I am a Licensed Independent Mental Health Practitioner (LIMHP) and have been a therapist for over15 years. I specialize in working with folks with anxiety, trauma, mood disorders, family situations, interpersonal situations, and overwhelming emotions. My counseling style is eclectic and direct. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical-behavioral, and mindfulness therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you on your journey. I do want to share with you that I am dyslexic, and I have found that live chatting is not a way I can be really effective as a therapist. I am comfortable communicating via messaging, but unfortunately I am not able to offer live chat. I prefer to offer both live phone, and live video sessions. I look forward to working with you!

Psychologist Kristin Walker-Vinal providing different types of therapy in Riverdale

Kristin Walker-Vinal

Clinician
License Type(s): CO LPC LPC.0023866, IA LMHC 124497
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
10 years offering treatment

Hello! I am an independently licensed mental health practitioner with over 10 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, etc. I am certified in EMDR (Eye Movement Desensitization and Reprocessing) which is incredible for trauma. My counseling style is warm and interactive but also no nonsense; I will tell you what you need to hear. I believe in treating everyone with respect, sensitivity and compassion and I don't believe in stigmatizing labels. My approach combines Cognitive-Behavioral Therapy (CBT), Accelerated Experiential Dynamic Psychotherapy (AEDP), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy and Client-Centered Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Thank you for being brave enough to reach out for change. I am all about S.A.G.E. (Support Advocacy Guidance Enrichment) I look forward to working with you!

Psychologist Jessica Smeal providing different types of therapy in Riverdale

Jessica Smeal

Clinician
License Type(s): NE LMHP 4509
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
16 years offering treatment

I am an LMHP and LADC with 13 years of experience. I have worked in a variety of settings and levels of care ranging from corrections to long-term co-occurring facilities to outpatient. I currently work with adults ages 19+. My clients include those who have mood disorder concerns, personality disorder concerns, drug and alcohol use issues, trauma related issues, and anxiety concerns. I have training in REBT, CBT, DBT (individual and skills group), and EMDR. I believe everyone is different and everyone has individual needs. Therefore I take a focused or eclectic approach with each of my clients to meet those individual needs. My philosophy for therapy and counseling is that it is the client who determines their course and I help them on their way. I look forward to working with you!

Psychologist Selene Gomez providing different types of therapy in Riverdale

Selene Gomez

Clinician
License Type(s): TX LPC 83452, ID LCPC LCPC - 10253
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Becky Presthus providing different types of therapy in Riverdale

Becky Presthus

Clinician
License Type(s): NE LMHP 3368
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
25 years offering treatment

As a licensed therapist in Nebraska , I bring 26 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and personal growth. I specialize in addressing depression, anxiety, trauma, and self-esteem challenges with a compassionate, holistic approach. My therapeutic work spans a wide range of focus areas, including relationship dynamics, workplace stress, life purpose exploration, and healing from past experiences. I am particularly committed to supporting individuals through midlife transitions, young adult challenges, and complex emotional experiences. I approach each client's journey with deep empathy, respect, and a collaborative spirit. My goal is to create a supportive environment where individuals can develop stronger self-understanding, build resilience, and cultivate meaningful personal transformation. Whether you're struggling with social anxiety, processing trauma, or seeking greater self-acceptance, I'm here to support your unique path forward.

Psychologist Emelise Baughman providing different types of therapy in Riverdale

Emelise Baughman

Clinician
License Type(s): NE LIMHP 251
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
35 years offering treatment

I am licensed in Nebraska with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. Special issues like veterans and military families, loss of an animal companion, and dealing with chronic illness are also important to me. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tracy Russell providing different types of therapy in Riverdale

Tracy Russell

Clinician
License Type(s): NE LIMHP 2339
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
16 years offering treatment

I'm a licensed therapist in Nebraska with extensive experience supporting individuals through life's most challenging moments. My work centers on helping clients navigate depression, anxiety, stress, trauma, and the complexities of parenting and ADHD. I specialize in treating panic disorder, social anxiety, posttraumatic stress, and mood disorders. I also work with clients struggling with control issues and impulsivity, helping them develop greater self-compassion and emotional resilience. My approach is grounded in evidence-based practices and a deep commitment to meeting each person where they are. I believe in creating a safe, nonjudgmental space where you can explore your concerns at your own pace. Whether you're working through past trauma, managing anxiety, or seeking to strengthen your relationship with yourself, I'm here to support your journey with care and authenticity. I'm honored to walk alongside you as you move toward healing and growth.

Psychologist Scott Walls providing different types of therapy in Riverdale

Scott Walls

Clinician
License Type(s): NE LIMHP 244
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
27 years offering treatment

I am licensed in Nebraska with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Tara Cochran Grall providing different types of therapy in Riverdale

Tara Cochran Grall

Clinician
License Type(s): MS LPC 1586, OH LPCC E.2505974
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCompassion fatigue
20 years offering treatment

As a licensed therapist, I bring over two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, trauma, parenting difficulties, and personal growth with a faith-informed, empathetic approach. I specialize in addressing women's issues, social anxiety, communication challenges, and healing from difficult life experiences. My therapeutic work focuses on supporting individuals through transitions like divorce, adoption, blended family dynamics, and personal transformation. My approach is rooted in understanding each person's unique journey, with particular sensitivity to attachment issues, self-esteem, and emotional healing. I create a supportive environment where clients can explore their experiences, develop healthier relationships, and rediscover their inner strength and purpose. Drawing from a Christian perspective, I offer guidance that respects individual spiritual beliefs while providing evidence-based, compassionate therapeutic support. My goal is to walk alongside you as you work toward personal growth, emotional resilience, and meaningful life change.

Psychologist Tiffany True providing different types of therapy in Riverdale

Tiffany True

Clinician
License Type(s): CO LCSW CSW.09929611, IA LISW 082350
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
10 years offering treatment

If you are struggling with loss, life transitions, or are simply looking for objectivity, I welcome the opportunity to support you. I specialize in working with trauma-related patterns, anxiety and depression. In my work I help clients examine connections between past and present, bring long-standing patterns to awareness, and shift emotional responses that no longer serve them. My therapeutic style is direct, grounded, and compassionate. I was certified in Brainspotting through the Rocky Mountain Brainspotting Institute. I am an EMDRIA-approved therapist and trained at the EMDR Center of the Rockies.

Psychologist Shannon Langford providing different types of therapy in Riverdale

Shannon Langford

Clinician
License Type(s): NE LIMHP 4033
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years offering treatment

As a licensed therapist serving Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like depression, anxiety, life transitions, and personal growth. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each person's unique journey. My expertise spans a wide range of therapeutic focus areas, including addressing self-esteem, isolation, life purpose, trauma recovery, and relationship dynamics. I'm particularly passionate about supporting women through significant life transitions, healing from past experiences, and developing stronger self-compassion. I believe in creating a supportive, affirming space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. My approach is collaborative, empowering, and rooted in respect for each individual's inherent strengths and potential for growth.

Psychologist Dawn Berry-Nath providing different types of therapy in Riverdale

Dawn Berry-Nath

Clinician
License Type(s): NE LMHP 5979
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteemDepression
5 years offering treatment

As a Nebraska licensed therapist who lives in Michigan, I specialize in supporting individuals navigating complex emotional landscapes. I am a service-connected disabled Desert Storm veteran of the United States Air Force. My practice centers on helping clients address challenges like depression, anxiety, intimacy issues, post-traumatic stress, social anxiety, and women's mental health concerns. I bring compassionate expertise to supporting individuals through life transitions such as divorce, chronic health conditions, and intimacy-related struggles. My therapeutic approach is deeply rooted in understanding each person's unique experience. I'm committed to creating a supportive environment where clients can explore their emotions, build resilience, and develop meaningful strategies for personal growth. Drawing from evidence-based practices, such as cognitive behavioral therapy and mindfulness, I help individuals work through depression, anxiety, trauma, post-traumatic stress and self-esteem challenges with empathy and professional guidance. I believe in honoring each client's individual journey, offering a collaborative and affirming space where healing and personal transformation can unfold at a comfortable pace. My goal is to empower you to reconnect with your inner strength and navigate life's complexities with greater confidence and clarity.

Psychologist Gregory "Greg" Pagett providing different types of therapy in Riverdale

Gregory "Greg" Pagett

Clinician
License Type(s): NE LIMHP 4446
Mental Wellness Specialties: Trauma and abuseDepression
3 years offering treatment

I enjoy helping people find their path to a better and healthier life.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Riverdale, Nebraska

Finding a therapist near you in Riverdale, Nebraska starts with matching to a licensed professional who fits your needs, schedule, and goals. Nebraska is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Nebraska, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Nebraska, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Nebraska

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Nebraska, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Nebraska

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Nebraska

BetterHelp helps you find the right therapist in Nebraska through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Nebraska

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Nebraska, including residents in Riverdale.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Nebraska do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Riverdale, Nebraska

Ready to begin? BetterHelp can match you with a licensed therapist serving Riverdale and the surrounding NE area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist