With a population of just over 7800, York may not be the biggest city in Nebraska, but it has some interesting history. The city was platted in 1869 and became an important place of business to the women’s correctional institution, which found itself housed there.

Today the town is still small but has many of the amenities of a larger metropolis like a top-notch education system, a large hospitality industry, and cutting-edge health care that includes excellent mental health care. When you are trying to deal with mental or emotional issues along with your daily life, things can get rough. Talk to one of the great counselors in the York area today to get some help.

This is Andrea Brant's avatar and link to their profile

Andrea Brant

Offering therapy in NE
License: MS, LMHC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
13 years of experience

Hi. My name is Andrea. I'm a Mental Health Counselor licensed in Massachusetts and Nebraska with 10 years experience as a therapist. I began my career working in an inpatient dual diagnosis unit. I simultaneously worked as a therapist for the federal government proving therapy to men and women looking for guidance on making good life decisions. For several years, I ran an outpatient clinic and was fortunate enough to work with clients ranging in age from 5-68. Needless to say, my experience as a therapist has been vast and includes people from all walks of life! For the entirety of my career, I've done initial evaluations for all of my clients, in addition to clients being seen by other therapists. This has given me the opportunity to learn about and work with an array of clients with many different presenting problems. Some of specialties include depression, anxiety, self esteem, communication issues, and relationship problems. In addition to these specialties, I have worked with many people who have suffered traumas due to abuse or other factors. My counseling style is collaborative. It's important to me that the people I work with feel like they're being heard and that therapy is being tailored to their needs. I do not believe that therapy is a one size fits all so I will work hard to figure out what works best for you instead of providing generic responses and interventions. You can expect that I will be honest, friendly, and supportive during our time together. I hope to provide a judgement free zone where you feel able to share whatever is on your mind, no matter how embarrassing or uncomfortable. I use cognitive behavioral approaches but I will tailor my approach to meet your needs so there is a greater change of success. I have been providing online therapy for some time and find that this is the best way to provide access to mental health for everyone. I have found that this platform allows people to share their thoughts, reflect, and receive fast responses that just isn't possible with traditional face to face therapy. We no longer have to wait weeks for appointments in order to start working on feeling better.

This is Jennifer Korner's avatar and link to their profile

Jennifer Korner

Offering therapy in NE
License: LIMHP,NCC,RPT
Stress, AnxietyTrauma and abuseGriefSelf esteemCompassion fatigue
6 years of experience

I care deeply about people. I believe we all need a space that is just for us to talk about the things that go on inside our heads. I was put on this Earth to help people and to untangle their thoughts. Maybe I can help you? I know asking for help and seeking counseling can be scary and I am here to help you through that so we can talk about why you are really here. The BetterHelp platform takes away some of that fear by allowing you the safety of your phone/tablet/computer screen. It’s a wonderful first step! I have experience working with drug/alcohol issues, depression, anxiety, stress, self-esteem, co-dependency, major mental health (although, BetterHelp may not always be the best platform for that), trauma, grief, and autism. I am an independent licensed mental health practitioner (LIMHP) in Nebraska. I am also a national certified counselor (NCC), which requires me to hold a high standard of ethics in my field. I am also a registered play therapist, which through my studies and experience has taught me about child development and attachment which can be helpful in many scenarios. It has also taught me how to have joy in my own life and play. My counseling style is non-judgmental, affirming, and warm. I’ve worked with many different kinds of people and they’ve all had amazing stories to share. I am a good listener and I am a problem-solver by nature. I genuinely care about people because we are all on this Earth together, so we should be able to help each other be successful. I can’t wait to get started in helping you find hope, joy, and balance in your life. Everyone struggles from time to time and I am so happy you have come here for help. You are so brave.

This is Shaun Cunningham's avatar and link to their profile

Shaun Cunningham

Offering therapy in NE
License: LMHP,LPC,MsEd
Stress, AnxietyFamily conflictsTrauma and abuseParenting issues
23 years of experience

I am a Licensed Professional Counselor in the state of Nebraska with 23 years of experience. I have done both office-based and home-based counseling and have worked with a range of concerns--addressing everything from codependency to anxiety to depression to Al-Anon issues. My counseling style is based on person-centered therapy. I believe that you are the expert on your own life and your perspective is critical to resolving your issues. Showing respect, empathy, and compassion to all people is of the upmost importance to me. However, my main theoretical approach stems from the Cognitive Behavioral therapeutic school of thought. It takes courage to seek assistance help you are struggling with life's stressors. I look forward to meeting you and hopefully providing the support you need to resolve any matters that are causing you distress or emotional pain.

This is Kristin Kirby's avatar and link to their profile

Kristin Kirby

Offering therapy in NE
License: LMHP
Stress, AnxietyParenting issuesSelf esteem
5 years of experience

I am a Licensed Mental Health Practitioner (LMHP) in the state of Nebraska. I have been practicing for 5 years with adults and children. I am an open minded, accepting and compassionate therapist. I enjoy working with individuals of all ages and doing couples and family counseling. I will make a treatment plan that will meet your needs and fit your goals you are wanting to complete. My therapy approach is a combination of Cognitive Behavioral Therapy (CBT), Person-Centered, Solution Focused Therapy, and Reality Therapy.

This is Kristen  Hagin's avatar and link to their profile

Kristen Hagin

Offering therapy in NE
License: MA,LMHC,CMHS
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
16 years of experience

Hello!! I am Kristen Hagin. I am a Licensed Mental Health Counselor from Washington State. I hold a Masters Degree from Grace University in Omaha Nebraska. I am dually licensed in both Washington and Nebraska. Over the past 16 years, I have been working with individuals in a variety of settings from community behavioral health, youth focused services, and most recently in a primary care physician setting. I am a proponent of Motivational Interviewing and Person Centered Therapy. We will be able to tailor an individualized approach that works for you! I am ready to guide you in developing evidence-based skills and techniques to process traumatic experiences, strengthen resiliency, foster personal growth, and gain sustainable healthy relationships. Another option that some people prefer is a simple emotional outlet. I am here to listen and provide support for you. No matter what your needs are, I am here to walk with you on your journey to becoming happier and healthier. I have a variety of times available for video/chat/messaging sessions. Please let me know if you have a preference for a time to meet - if I don’t have availability that matches yours showing in the system- I’m always willing to find time! ***Please note - Video/Phone/Chat session availability Monday 7-9am, Wednesday mornings 7-9 am, Friday from 7-5pm, and Saturday from 12pm-5pm. Chat sessions available Any of these times AND Monday-Friday evenings fro 5pm-10pm (Please message me to schedule during these times).

This is Luke Meier's avatar and link to their profile

Luke Meier

Offering therapy in NE
License: LCPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Hello, my name is Luke. I am a 38-year-old father and husband who has been counseling since 2013. I was in the military from 2003-2010 and previously worked at a veterans hospital. Along with my counseling education and experience with various individuals, I have a Master's Degree in Theological Studies. Studying theology helps me incorporate these beliefs into sessions. I have experience in substance abuse disorders, including pornography addiction and eating disorders. I have experience with depression management, anxiety, mindfulness techniques, practical coping skills, and providing a listening ear. My areas of employment include substance abuse and mental health in treatment centers, private practice, and contract work. I have a TEDxLincoln talk titled Avoiding the Quick Fix from my experience as a nutritional counselor and have a few published pieces in those areas as well. Though I am formally trained in MI, MET, DBT, CBT, ACT, EMDR, and many other acronyms, my approach is to be constantly curious about your life. I like to ask difficult questions getting you to reflect on your thinking. I like to address behaviors both of us notice that interfere with what you want in life. You are the expert in your life. Therapy is not a teaching moment where I am right, and you listen, but rather something we explore together. Overall, therapy is a relationship. You should feel comfortable sharing whatever is on your mind with your therapist. Please, choose someone you connect with rather quickly. I look forward to meeting with you and viewing old, stagnant beliefs in your life differently.

This is Carole Nelson's avatar and link to their profile

Carole Nelson

Offering therapy in NE
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
18 years of experience

I am licensed in Nebraska with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sheree Mitchell's avatar and link to their profile

Sheree Mitchell

Offering therapy in NE
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience

I am licensed in Nebraska with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jill Martens's avatar and link to their profile

Jill Martens

Offering therapy in NE
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
10 years of experience

I am licensed in Nebraska with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Bonnie Perez's avatar and link to their profile

Bonnie Perez

Offering therapy in NE
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience

You already have everything you need to feel whole inside of you. But sometimes, life can make it difficult to find that wholeness. My goal as a therapist is to help you navigate life’s challenges by guiding you to the centered place that already exists inside of all of us. Seeking help is not easy. You have already taken the first step, and I commend you for this! Finding the right therapist is key to a successful therapeutic experience. Empathy and trust are the building blocks of any successful relationship, especially a therapeutic one. As your therapist, I will offer you a safe non-judgmental space where you can be open to the possibilities already inside of you. As your therapist, I will help you to identify the thoughts and feelings that stand in the way of your centered place. You will learn a combination of mindfulness practices and cognitive behavioral strategies that will help you to face the challenges that come your way. As you move towards self-awareness, I will help you also learn self-acceptance so that you can feel confident no matter what life brings. I welcome the opportunity guide you on your journey to finding your wholeness! Please feel free to message me to schedule an initial consultation. I practice telehealth in Florida.

How to find counseling in York

Finding the best therapist close by in York can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in York. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in York, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in York or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater York area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of York, elsewhere in York, or in the greater state of Nebraska.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the York area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed York therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in York due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in York may not take health insurance, some in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in York, Nebraska working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in York above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in York helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified York therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a York therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A York therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NE, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 68467 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a York counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A York licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in York, Nebraska can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

York has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of York.

Below are some of the zip codes served by BetterHelp therapists in York:

68467

Find the right therapist for your needs
Match with a qualified therapist