In New Brunswick, NJ, individuals seeking psychological support can connect with licensed psychologists, therapists, and counselors who utilize evidence-based practices to assist their clients. These practices are aimed at helping individuals lead a satisfying life by addressing current stressors and personal challenges, like feeling stuck.

The therapists in New Brunswick employ many therapeutic strategies, such as cognitive behavioral therapy or an eclectic approach, tailored to each individual's unique needs. These methodologies can enhance one’s ability to cope with emotional and psychological challenges effectively. For those looking to develop new ways of handling life's difficulties, these professionals offer guidance that can lead to significant personal growth and improved well-being.

Furthermore, many local therapists have detailed information available on their website, providing easy access to resources and support for potential clients. This online presence is crucial in helping individuals make informed decisions about starting their therapy journey.

Please see the therapist profiles below for more information on the different therapists available online.

Read more
Psychologist Melissa Nadler providing different types of therapy in New Brunswick

Melissa Nadler

Clinician
License Type(s): FL LMHC MH7436, NJ LPC 37PC00792400
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepression
26 years offering treatment

I am a Licensed Mental Health Counselor and Licensed Professional Counselor who uses several therapeutic styles including cognitive/behavioral and reality therapies. My strengths include empathy, compassion, humor, and sensitivity to any issue that is brought to the "couch." My job is to help you help you and in doing so I am along for the ride and journey of self-discovery, healing, and growth. I work with a varied clientele covering many different issues and feel that my approach is both inviting and invigorating in terms of allowing clients the opportunity to find a healthy path that was designed especially by them for them. I have experience with many different clientele and therapeutic settings including private practice, community agency, legal system, and college counseling center. I have worked in the prison/court systems, private practice, and college counseling center, and feel that I have the perspective that is necessary and desired for a successful therapeutic relationship. I am involved in the Veterinary Community of Central Florida as a consultant, therapist, and wife of a local veterinarian. I have a Bachelor of Science majoring in psychology. I also have both a Masters and Specialist Degree in Education with a focus in Mental Health Counseling. All three of these degrees are from the University of Florida. I am a Licensed Mental Health Counselor in the State of Florida and New Jersey.

Psychologist Genna Cincogrono providing different types of therapy in New Brunswick

Genna Cincogrono

Clinician
License Type(s): FL LMHC MH15192, WI LPC 10431 - 125
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteem
7 years offering treatment

I am a Licensed Mental Health Counselor with over 5 years of experience working in the substance abuse/addiction field and in private practice. Currently I am the Clinical Director of a substance abuse facility, and operate a small private practice. I have helped clients with a variety of issues including substance abuse, trauma, process/cross addictions, eating disorders, anxiety, depression, mood disorders, ADHD, OCD, relationship and family issues, stress, phase of life issues, low self-esteem, and personality disorders. I have also had a lot of experience working with many different cultures and pride myself on being highly culturally sensitive and knowledgeable. My approach to therapy is warm yet direct. I enjoy encouraging and empowering my clients to make positive changes in their lives. I provide a non-bias, non-judgmental atmosphere, and supportive atmosphere. I utilize a variety of different theories and techniques including CBT, DBT, motivational interviewing, Rapid Trauma Resolution, solution-focused therapy, positive psychology, family and couples counseling, and more. I maintain several certifications and have been trained in specific therapies including: Mastered Certified Addiction Professional; Internationally Certified Alcohol and Drug Counselor; Advanced Certified Relapse Prevention Specialist; Rapid Trauma Resolution w/Clinical Hypnosis; Gottman Couples Therapy, Level 1 Certified; DBT skills, and EMDR. I commend anyone who is looking to better themselves. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Menachem Stulberger providing different types of therapy in New Brunswick

Menachem Stulberger

Clinician
License Type(s): MA LMFT 10000105, NH LMFT 309
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years offering treatment

I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!

Psychologist Barbara Ramsey providing different types of therapy in New Brunswick

Barbara Ramsey

Clinician
License Type(s): NJ LCSW 44SC01482000
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
35 years offering treatment

Hi! My name is Barbara Ramsey and I am a licensed therapist ( License number 44SC01482000). Welcome to the on-line counseling room, which will be our private, secure place to communicate. You can enter this room from any internet connected device wherever you are. Thanks for taking the time to read my profile. I'm a nurse and clinical social worker with a masters degree from Rutgers University. I have worked in the hospital and home care but most of my professional career has been as a psychotherapist. When someone starts counseling with me, I try to get to know them and, at the same time, help them cope with their immediate problems. I'm a good listener and easy to talk to. My years of experience have given me perspective. I try to notice patterns and sensitivities and reflect these back to my clients. Considering a member's values, hopes and dreams guide us to shape goals and support is given along the way. By seeing how things can get better, stress is reduced and clearer thinking results. I hope that you are interested in working with me. Let's start get started so you can feel better. To start, please tell me what brought you here. Just a few short sentences that describe the challenges you are facing and what you would like to talk about. It will help me know what you are going through and we'll schedule a live sessions to go on from there. I am looking forward to working with you. Style: empathetic, insightful Specialties: depression, anxiety, life crisis, parenting, work and career issues, family and relationship problems, self esteem, coping with physical illness, disability, isolation and loneliness Also experienced in: grief and loss, trauma, personality problems, bipolar and serious mental illness Clinical approaches: psychodynamic psychotherapy, client centered and strength-based therapies, cognitive behavioral therapy, solution based and analytic style therapy, and Bible based counseling Years in practice: 39 years

Psychologist Dr. Gagan Luthra providing different types of therapy in New Brunswick

Dr. Gagan Luthra

Clinician
License Type(s): NJ LPC 37PC00248000, NJ CSW 44SW00317400
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
38 years offering treatment

Hello, I am Dr. Gagan Luthra (Ph.D), licensed professional counselor (LPC), Certified Social Worker (CSW) and Board Certified in Addictions (CCS). I am trained in psychiatry and addictions with over 35+ years of experience in this field. I have worked at the largest hospital in NJ as the head of psychiatry, addictions, and practice evidence approach when addressing mental health issues. I am a trained in Trauma -Informed Care in Behavioural Health services and cover several aspects of therapeutic issues that you had suffered during this Pandemic environment . I will encourage all of you who are facing extreme stressors to contact me and prevent rise in use of addictions and other serious mental health issues that may impact your lives . LGBT Affirmative Therapy is effective way of treating the issues of this community. I want LGBTQ clients to know that I support them and their families and have treated couple issues related to their own relationships as well their children school concerns successfully . PTSD Diagnosis is very common with our Veterans and their challenging mental health issues are well recognized by me . Addiction is one of my strong skills and i have helped many clients . Those clients who are struggling with ADDICTIONS , I will be able to introduce them to alternative successful M.A.T approach / Recovery Models etc. I also use Brief therapy models for 8-12 sessions for Sexual abuse, Grief, Anger management , Stress , Social media :Depression & Anxiety etc. Very knowledgeable about Teenage issues and ran several programs at the request of school systems related to Addictiona as well LGBTQ concerns. . My goal is to give you the understanding of different perspectives to your issues to make you feel empowered when you leave the session with new options . I provide the clients the model of therapy like Texting chat , phone call and video chats which is comfortable for them .

Psychologist Barbara Angstadt providing different types of therapy in New Brunswick

Barbara Angstadt

Clinician
License Type(s): NJ LCSW 44SC04644700
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
25 years offering treatment

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self-esteem, and confidence and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Tiffany Leone-Vespa providing different types of therapy in New Brunswick

Dr. Tiffany Leone-Vespa

Clinician
License Type(s): NJ LPC 37PC00365600
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
19 years offering treatment

Hello! My name is Dr. Tiffany Leone-Vespa, Psy.D, LPC. I am a Licensed Professional Counselor (New Jersey license # 37PC00365600) with over 19 years of experience working in the mental health field. I have earned my Bachelor's Degree in Psychology from St. Joseph's University, Master's Degree in Counseling Psychology from Immaculata University, and Doctorate Degree in Clinical Psychology from Alliant International University. I provide a range of psychological treatments. I have an extensive background in treating toddlers, children, adolescents, adults, families, and couples. Along with a belief in holistic care for both mind and body, I utilize a variety, of therapeutic techniques, in addition to Cognitive Behavioral Therapy (CBT), to treat various emotional and psychological concerns, such as anxiety and mood disorders, ADHD, life stressors, trauma, PTSD, behavioral concerns, parenting strategies, coping skills development, emotional regulation training, social skills training, anger management, and many other therapeutic concerns. I am well-versed in the assessment of psychological diagnoses, psychopathology, personality, intelligence, as well as Fit for Duty Evaluations, ADHD Assessments, School Threat Risk Assessments, and Bariatric Evaluations. I have experience facilitating domestic violence groups for victims and anger management groups for adults. I believe in building a therapeutic alliance with each patient for encouraging self-exploration and self-awareness resulting in positive transformation. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Janine Gonzalez providing different types of therapy in New Brunswick

Janine Gonzalez

Clinician
License Type(s): FL LCSW SW18534, NJ LCSW 44SC06318600
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
28 years offering treatment

Thank you for taking a moment in considering your next steps in healing. The courage it takes to think I need help is a powerful step toward the reality of being healed, restored, or just gaining your footing again. My name is Janine Gonzalez, I am a Licensed Clinical Social Worker, in the state of Florida and New Jersey: with over 25 years' of experience working with a diverse population. This includes working with individuals experiencing complex issues. I believe that you are the expert of your story and within you are the answers. It takes courage to seek out assistance and determination to see it through. Taking the first steps toward change, may not be easy, however as we work together you will discover you are worth it. I am here to support and empower you in your journey.

Psychologist Judith Schwartz providing different types of therapy in New Brunswick

Judith Schwartz

Clinician
License Type(s): NJ LPC 37PC00445900
Mental Wellness Specialties: AddictionsGriefSelf esteemCoping with life changesCoaching
13 years offering treatment

I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ishanie Sanchez providing different types of therapy in New Brunswick

Ishanie Sanchez

Clinician
License Type(s): NJ LPC 37PC00882100, NY LMHC 011747
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
15 years offering treatment

As a licensed therapist serving New Jersey, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients navigating challenging life transitions, relationship dynamics, and personal growth. I specialize in addressing depression, anxiety, trauma recovery, and multicultural concerns with a compassionate, culturally responsive approach. My work focuses on helping young adults and women develop deeper self-understanding, improve communication skills, and cultivate meaningful connections. My therapeutic style emphasizes collaborative healing, honoring each person's unique journey and lived experiences. I'm committed to creating a supportive, affirming space where clients can explore their challenges, build resilience, and discover their inherent strengths. Whether you're struggling with workplace stress, relationship patterns, or seeking greater life purpose, I'm here to support your transformative process.

Psychologist Roseann Zelaya providing different types of therapy in New Brunswick

Roseann Zelaya

Clinician
License Type(s): NJ LCSW 44SC06241300
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in New Jersey with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Renee Riddell providing different types of therapy in New Brunswick

Renee Riddell

Clinician
License Type(s): NJ LPC 37PC01078300
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years offering treatment

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Rudyard Maza providing different types of therapy in New Brunswick

Rudyard Maza

Clinician
License Type(s): NY LCSW 087326, NJ LCSW 44SC05836400
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
12 years offering treatment

I am licensed in New Jersey and New York with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jessica Hammond providing different types of therapy in New Brunswick

Jessica Hammond

Clinician
License Type(s): NJ LPC 37PC00560300
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsAnger managementDepression
12 years offering treatment

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding and resilience, with particular expertise in addressing depression, anxiety, stress management, and LGBTQ+ experiences. The focus of my practice is teenage and adolescent clients. I am deeply committed to creating an affirming, compassionate therapeutic environment where individuals can explore their authentic selves. My work focuses on empowering clients to cultivate self-love, navigate sexuality, and heal from family dynamics and interpersonal challenges. Drawing from over a decade of clinical experience, I offer evidence-based strategies tailored to each person's unique journey. I approach therapy as a collaborative process, honoring each client's individual strengths and supporting their path toward emotional wellness and personal growth. My practice is rooted in understanding, respect, and genuine care. I welcome individuals from all backgrounds who are seeking meaningful support and transformation in their lives.

Find a Therapist Near You in New Brunswick , New Jersey

Finding a licensed therapist near you in New Jersey can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Jersey, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Jersey (NJ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across New Jersey, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New Jersey with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New Jersey

When searching for a therapist near me in New Jersey, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New Jersey, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Jersey.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in New Jersey want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp simplifies the process of finding a therapist near you in New Jersey without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New Jersey (NJ)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in New Brunswick.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in New Brunswick can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
Match with a qualified therapist