Your mental health is important when you're dealing with life and everything else that comes at you. When you're dealing with work, or just your day to day activities, being headstrong makes it more tolerable. Depression, anxiety, and doubts can make it much more challenging to succeed. Luckily, there is hope, and that hope comes from a counselor based in Sayreville. 

Sayreville is a fine place to live, but when you're dealing with life’s problems, it can feel like a nightmare. A counselor can get you out of that nightmare and onto a better life. 

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RaShun Stewart

Offering therapy in NJ
License: Ed.S.,LPC
Stress, AnxietyAnger managementSelf esteem
17 years of experience

I am a Licensed Professional Counselor with over 15 years of experience counseling adolescents, young adults, individuals, and families. Providing support in a variety of settings including public schools, charter schools, colleges/universities, residential treatment programs, juvenile detention centers, and outpatient mental health settings. Life comes with struggles and transitions that are often difficult to manage on our own. Whether it’s stopping harmful behaviors that are interfering in your life, or finding was to flourish as a student, professional, partner, or parent, together we can work to achieve your goal one intentional step at a time. I provide an interactive and collaborative approach using a variety of treatment modalities, including but not limited to Family Systems Therapy and Cognitive Behavioral Therapy. I work with individuals from various socio-economic, cultural, ethnic, educational and other diverse backgrounds. I look forward to working with you!

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Dr. carissa ferguson-thomas

Offering therapy in NJ
License: Psy.D,LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
22 years of experience

I hold a Doctorate and Masters in Clinical Psychology from the Philadelphia College of Osteopathic Medicine and a Master’s and Bachelor’s Degree in Social Work from Temple University. I am a Licensed Psychologist and a Licensed Clinical Social Worker. I have provided individual, couples, and family therapy for more than twenty years. I am trained as a cognitive behavioral therapist but my approach is eclectic, person-centered and trauma-informed. I work with the individual where they are and together we explore and develop plans to overcome the challenges they are facing. I have worked with clients in various settings and helped them address depression, anxiety, panic disorder, phobias, and obsessive-compulsive disorder. I can also help you navigate intimate relationship difficulties, family issues, life transitions, grief and loss. Starting therapy can be stressful in itself but I can help ease that stress as I provide a safe, judgement free environment and provide compassion and understanding that allows you to speak freely about your thoughts and feelings. I believe a warm and trusting therapeutic relationship is the most important part of creating lasting change. We will work together to address your concerns, overcome barriers, and identify your strengths to help you achieve your goals. I look forward to working with you!

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Jasmine Owarish-Gross

Offering therapy in NJ
License: MSW,LCSW
Stress, AnxietyGriefSelf esteemBipolar disorderDepression
9 years of experience

Greetings prospective client, I am a licensed clinical social worker. I have experience working in both inpatient medical and psychiatric settings. I have worked mainly with teens and adults of all ages. I have been working in this field and providing counseling for about seven years. I mainly use a strengths-based approach as I am a big believer in someone being able to recognize the strengths that they have. I also believe in the importance of healthy living, as the mind relies on the body for good health and vice versa. In addition, I have a sports medicine background with a focus on behavioral change and empowering clients to take a whole-body approach to their health. It is not easy to ask for help or recognize that you need help, so I value anyone who makes the decision to seek counseling. I look forward to hearing from you and hopefully, we can accomplish great outcomes together. All the best, Jasmine

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Joan Holmes

Offering therapy in NJ
License: MA,LPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
24 years of experience

I’m a Licensed Professional Counselor in the state of New Jersey. I hold a Bachelor of Science Degree, cum laude, in Community Health Science and a Master’s Degree in Applied Clinical and Counseling Psychology from William Paterson University. My twenty four years of experience in the counseling field include working with family members within their home settings to help strengthen their bonds as well as develop their individual support systems. I’ve worked with children on the autism spectrum and their families In addition to my clinical training and working with families experiencing grief and bereavement, I have been employed by nonprofit social service organizations and have experience counseling teens in their homes and in group home settings. I’ve assisted clients experiencing ADHD, anxiety, serious depression and suicidal behavior and severe family and interpersonal dysfunction. I have assisted clients and families with the loss of a close friend or family member My counseling style is chiefly client-centered, remaining open to my client’s specific needs and concerns with an emphasis on utilizing my very patient listening skills. Treating my clients with respect is always my priority. Maintaining a good rapport and helping my clients feel comfortable discussing their most personal feelings are also very important components of my therapeutic approach. I am empathetic and non judge-mental in my approach to problem solving. Seeking help is not an easy undertaking and my goal is to open the door to improving mental health and healing. I look forward to working with my clients in an effort to assist them toward leading more satisfying and productive lives.

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Allyson Brinson

Offering therapy in NJ
License: LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
6 years of experience

I enjoy working with individuals in managing life challenges by identifying and building upon strengths in order to gain a greater sense of self and develop confidence. As a licensed professional counselor, I am passionate about increasing self-awareness, teaching mindfulness techniques, and providing a safe space. My goal is to provide a warm and non-judgmental environment to allow clients to feel safe and supported. My desire is to meet you where you are in your life journey and assist you along the path to sufficiency, as each individual is the expert in his/her/their personal life experiences.

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Flora Pazos

Offering therapy in NJ
License: MS,LMHC,PA
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
25 years of experience

My name is Flora Pazos, and I have been a mental health practitioner for over 40 years. I am fluent in English as well as Spanish and I pride myself in helping those in need. I have experience in individual therapy, couples and family therapy, and a wide range of adult and pediatric issues. In my practice, I am devoted to adapting services to meet the individual needs of each client, with compassion, understanding, dignity, and respect, while promoting self-determination and self-growth. My therapeutic style is goal-oriented and individualized to the needs of each client. I believe that anyone can benefit from therapy and one does not need to have a mental health illness or an emotional issue to benefit from therapy; therapy can help achieve a life-long dream and a sense of happiness in the individual. I teach clients strategies and techniques to reinforce their inner strengths as well as to better cope with their current situations/issues. After each session, you will not only gain the tools to carefully examine each life decision but a much-needed serenity that will help you through the process.

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Amanda Berger-Semko

Offering therapy in NJ
License: MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
17 years of experience

Life moves pretty fast. You don't stop and look around once in a while, you could miss it. -Ferris Bueller In the busy, fast paced world we live in, I want to offer people a time out to look around and reflect on life.  We all go through times in which we need the opportunity to process our lives, and the emotions that come along for the ride, with a fellow traveler.  Give yourself the gift of time away from your list of to-dos, roles, and responsibilities to tell me your story.  Bring your favorite tea or coffee as we laugh and cry about life’s ups and downs, twists and turns.  Sometimes we feel lost along the way, I hope to help you find your self, meaning, and purpose. I have been a therapist for over 15 years. Through the years I have worked in schools, churches, courts, community based and private practice settings. I enjoy working with all different people at any stage of their lives. I have a special place in my heart for each person I hold space for. It is my honor to sit with you and experience you and your personal journey. Each person and their story is a part of the greater whole we collectively experience this one life with. We were all created to live out a unique journey with shared human experiences that connects us all. The last several years, we were all forced to rethink life and what we truly value. Take the time you need for yourself, from the comfort of your own home, to reassess your life, values, and purpose. As they say, YOLO… make it a life you can truly love! Your fellow traveler, Amanda

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Christina Kulp

Offering therapy in NJ
License: LCSW,APHSW-C
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
18 years of experience

Hello and thank you for looking at my profile! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with dual majors in Psychology and Sociology. I have provided counseling in many settings including the geriatric, non-profit and healthcare fields, for over 18 years. I also hold post-graduate certificates in Gerontology, and Palliative/End of Life Care. I am pursuing my doctorate in social work in a combined program through Kutztown and Millersville Universities. I believe in building a solid therapeutic relationship based on trust, empathy and respect using a variety of techniques, and building from a strengths-based perspective to help foster understanding, coping and change. My eclectic therapeutic techniques often include CBT, transformational and psychodynamic approaches, individualized in relation to each client’s need and provided through a trauma informed lens. I am experienced in individual, couples, family, and group counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. My hope is to provide a safe, nonjudgemental environment for you to discover yourself and to start on the road to healing. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Yasha Munson

Offering therapy in NJ
Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemADHD
7 years of experience

I am licensed in New Jersey with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mary Goggins

Offering therapy in NJ
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
17 years of experience

I am licensed in Arizona, Colorado, Florida, Michigan, New Jersey and Wisconsin with 17 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Sayreville

Finding the best therapist close by in Sayreville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sayreville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sayreville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sayreville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sayreville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sayreville, elsewhere in Middlesex, or in the greater state of New Jersey.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sayreville area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sayreville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sayreville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sayreville may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sayreville, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sayreville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sayreville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sayreville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sayreville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sayreville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NJ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 08879 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sayreville counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sayreville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sayreville, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sayreville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sayreville.

Below are some of the zip codes served by BetterHelp therapists in Sayreville:

08859, 08871, 08872, 08879

Popular cities near Sayreville, NJ

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