Therapists in Helmetta, NJ

Welcome to BetterHelp, if you are reaching out for help it shows your are interested in recovering your life and starting to work toward solutions to challenges. My name is Michelle Defino, I am a Licensed Clinical Social Worker with 12 years experience. I graduated from Binghamton University in 2008 and have worked primarily worked with substance abuse/co-occurring clients. I have worked with clients experiencing depression, anxiety, bi-polar and other more severe mental illness. I have worked with a Federal Re-entry Substance Abuse Program for the last 3 years. I use many forms of therapy to meet the needs of my clients including motivational interviewing, cognitive behavioral therapy, and solution focused. I use these modalities to help to change thinking and behaviors that lead to many of the issues in daily life. Another modality I use is mindfulness to increase focus and concentration. I realize how difficult it can be to ask for assistance and how important it is for you and I am looking forward to working with you and helping you to gain the life you are hoping for. I will consider different ways to work with you, however prefer video, since we will be able to see and get to know each other easier. I am looking forward to meeting and working with you.

If you or someone you know is having a hard time with relationships, managing emotions, overcoming stress and turmoil, or if the past continues to trouble your present, talking with a therapist may help. As a Licensed Clinical Social Worker with over 20 years of experience working with individuals and families, I can assist in supporting you through your challenges while helping you develop tools and strategies to make a difference in your life. You deserve a better healthy life. Let’s become partners in your wellness, let’s navigate together the coping skills that will allow you to move forward and pursue your goals to get more out of life. Let me share a little bit about my experience with you...I received my Masters Degree in Social Work from Yeshiva University of New York in 2001. I am a Licensed Clinical Social Worker in New Jersey, New Hampshire and Vermont. Worked in a school district for more than 20 years in a unique position where I assisted families and staff to bridge that gap between home and school, offered informative educational workshops, parenting training, advocacy, and was part of an intervention team to support student and parent success. On a part-time basis for more than 15 years I have been working with couples, individuals, children and their families to address particular needs, improve their relationship and communication. I have also provided clinical supervision to experienced and new therapists for 3 years. I have been a guest speaker a few times for a graduate course at William Paterson University for teachers where I have discussed the importance of family engagement and partnering with students’ parents/guardians. I had training of more than 50 hours to be a crisis response team member to go out on a domestic violence crisis call in partnership with the local police and provided emotional support, education, and community resources to the victim. Languages I’m fluent in: English and Spanish.

I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with parenting issues, anger management, career difficulties, & coping with life changes. I have assisted families with parenting concerns and college students who are struggling in the academic setting.I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am an LCSW licensed in New Jersey with 5 years of professional work experience helping clients who are experiencing stress, anxiety, trauma, abuse, career challenges, and working to support individuals who need executive or professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a person-centered therapist focused on increasing the well-being and mental health of those I serve. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker in New Jersey with 9 years of professional work experience, with 21 years of social service experience in total. I have worked in a variety of settings, ranging from community mental health clinics, schools, and medical clinics. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, and self esteem. Together we will challenge the thoughts, beliefs and patterns that are keeping you from expressing your greatest self. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California, Florida, and New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Connecticut with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. Adulthood is always challenging but could be especially difficult. Trauma and pain could exist in places of our interior universe and be apparently silent until the day they show up affecting our ability to be ourselves and perform as family members, workers and members of the community. I have extensive experience working with adults and senior’s emotional difficulties that appears one day with no apparent reason and also those caused by stress, extreme change or significant losses. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi there, I am a Licensed Clinical Social Worker in New Jersey with fourteen years of experience in the field, primarily within healthcare settings, including outpatient behavioral health. I earned my Master's in Clinical Social Work from Rutgers University and completed Post-Master’s certifications in Trauma-Informed Clinical Practice and Advanced Assessment and Diagnosis (DSM-5) at NYU. My areas of expertise include loss and grief counseling, trauma-informed therapy, anxiety and depression management, relationships, and life coaching. My approach to therapy is warm and approachable, while also emphasizing the importance of setting clear professional boundaries from the start. I strive to treat each individual with respect, empathy, and care. I use a variety of clinical techniques, mostly focusing on strength-based, short-term, and solution-oriented strategies to help clients achieve their goals. Taking the step to begin therapy is a courageous act, and I commend you for starting this journey. Thank you for allowing me to be a part of it!