In New Brunswick, NJ, individuals seeking psychological support can connect with licensed psychologists, therapists, and counselors who utilize evidence-based practices to assist their clients. These practices are aimed at helping individuals lead a satisfying life by addressing current stressors and personal challenges, like feeling stuck.

The therapists in New Brunswick employ many therapeutic strategies, such as cognitive behavioral therapy or an eclectic approach, tailored to each individual's unique needs. These methodologies can enhance one’s ability to cope with emotional and psychological challenges effectively. For those looking to develop new ways of handling life's difficulties, these professionals offer guidance that can lead to significant personal growth and improved well-being.

Furthermore, many local therapists have detailed information available on their website, providing easy access to resources and support for potential clients. This online presence is crucial in helping individuals make informed decisions about starting their therapy journey.

Please see the therapist profiles below for more information on the different therapists available online.

Read more
Psychologist James Warner providing different types of therapy in New Brunswick

James Warner

Clinician
License Type(s): NJ LPC 37PC00428200, ID LCPC LCPC-7598
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCompassion fatigueADHD
20 years offering treatment

Many years of working as an in-home, multicultural, inner-city therapist and in a Residential Treatment Program for Emotionally Disturbed Children before transitioning to Adults with Developmental Disabilities have provided me with a strong foundation to address a wide variety of clinical issues. My theoretical methods is founded first and foremost in developmental psychology utilizing many other theoretical approaches such as CBT, DBT, Performance psychology, solution focused etc. My passion for psychology began as a professional athlete and then in undergraduate school at the University of Maine at Farmington as an Alpine ski coach and through my years as a professional ski coach. My passion for psychology and therapy continues to focus on supporting individuals the fulfill their potential.

Psychologist Marsha Tipelin providing different types of therapy in New Brunswick

Marsha Tipelin

Clinician
License Type(s): NJ LCSW 44SC01309100
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem
20 years offering treatment

I am a licensed clinical therapist with a Masters degree from Columbia University in New York and over twenty years of experience in individual, couples, and family therapy. My style is solution and insight oriented to define and untangle issues and feelings which are presented as problematic in any life stage. Will work with you warmly and compassionately to reach your goals for happier relationships, joyful daily outlook and significance. I have particular experience in addressing depression or anxiety issues both within an individual and as a barrier in interpersonal or employment situations.

Psychologist Julia Montoto Eguino providing different types of therapy in New Brunswick

Julia Montoto Eguino

Clinician
License Type(s): NJ LCSW 44SC00268000
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
25 years offering treatment

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sarah Banach providing different types of therapy in New Brunswick

Sarah Banach

Clinician
License Type(s): PA LCSW CW020961, NJ LCSW 44SC06623400
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
7 years offering treatment

As a licensed therapist in Pennsylvania, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth. I'm particularly passionate about working with young adults, women, and individuals experiencing significant life transitions. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on empowering clients to develop stronger self-love, improve communication skills, and address underlying patterns that may be hindering personal progress. Whether you're struggling with workplace challenges, family dynamics, or personal growth, I provide a supportive and non-judgmental space for exploration and healing. I draw from evidence-based practices to help clients work through complex emotional experiences, including issues related to codependency, commitment challenges, and personal transformation. My goal is to support you in developing resilience, understanding your inner landscape, and creating meaningful change in your life.

Psychologist Jaime Grunfeld providing different types of therapy in New Brunswick

Jaime Grunfeld

Clinician
License Type(s): NY LMHC 005829, NJ LPC 37PC00659300
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
17 years offering treatment

Life's hardships sometimes deplete our emotions. Loss, trauma, anxiety, depression, and confusion consume our inner resources, and we might need help from a "neutral" person to detect what's going on and help us restore our inner peace, so we should be capable of having passion and delight in work, relationships and feel good about ourselves. I'm a Licensed Mental Health Counselor (LMHC) in the States of New York and New Jersey and a trained Psychoanalyst. In psychoanalytic therapy, you'll gain mastery over your emotional world and feel empowered to deal with life's circumstances.

Psychologist Dr. Rochelle Dorney providing different types of therapy in New Brunswick

Dr. Rochelle Dorney

Clinician
License Type(s): OR LPC C11314, FL LMHC MH11813
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
11 years offering treatment

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Priscilla Adu-Antoh providing different types of therapy in New Brunswick

Priscilla Adu-Antoh

Clinician
License Type(s): NJ LPC 37PC00780500
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years offering treatment

Hello, and welcome to my profile! I am a licensed Professional Counselor with over 6 years of experience working with people experiencing complex trauma, depression, anxiety, and other mood disorders. I've also worked with teens, individuals and couples experiencing separation and loss, family conflict, and parenting problems. I earnestly believe that no matter the circumstances that may surround us, personal success is possible. Therefore, my goal as a counselor is to help my clients discover who they truly are in their core, by clearing out all the unnecessary clutter in their lives. I can't wait to start this journey of self discovery and healing with you.

Psychologist Meghan Quinlan-Ilich providing different types of therapy in New Brunswick

Meghan Quinlan-Ilich

Clinician
License Type(s): NJ LPC 37PC00786400
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
5 years offering treatment

I believe in a person’s ability to develop and grow, become autonomous and authentic. I utilize different techniques and approaches to meet my clients’ need in order to help them find success in therapy. Specifically, I utilize a combination of Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Family Dynamics and Person Centered Therapy to create a treatment outline that will best fit my clients’ needs. I have experience working with individuals, couples and families on issues related to addiction, infidelity and trust, self esteem, depression, anxiety, life changes, divorce, identifying goals, grief and loss as well as caregiver stress and elder adult issues and transitions. I graduated from Centenary University in Hackettstown, NJ with a Master’s of Arts in Clinical Counseling. I also received a Master’s of Science in Addictions Counseling from Grand Canyon University in Phoenix, AZ. Through my internships and post graduate work I have been involved with traditional outpatient care as well as higher levels of care such as Intensive Outpatient and Partial Hospitalization. My approach is warm and interactive, I believe in asking thoughtful questions that cause clients to think and look deeper. I also inquire about my clients’ beliefs and background to get a better picture of who they are and what shaped them. It also allows me to be sensitive and respectful of cultural needs and differences. I respond to messages Mondays between the hours of 10am-8pm but please allow time because I may not be able to respond immediately. I have some open sessions available in my schedule but I can also discuss other availability.

Psychologist Henry Meyerson providing different types of therapy in New Brunswick

Henry Meyerson

Clinician
License Type(s): NJ Psychologist 35SI00553300
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepression
50 years offering treatment

I earned my Doctorate in Clinical Psychology from the University of Houston with a specialty in clinical psychology and a subspecialty in the psychosocial aspects of physical disorders. I began my clinical private practice after having acquired a firm foundation from my internship at the University of Chicago Hospitals and Clinics. In addition to my 20 years in private practice i was also consultant to various psychotherapy clinics and long term physical rehabilitation facilities. While my private practice was general (parent (child issues, marital discord, separation and aging), I also maintained a focus on the psychological effects of chronic autoimmune disorders such as rheumatoid arthritis and lupus, as well as other chronic disorders. I feel that a cognitive behavioral therapy approach , within a framework of client-centered and emotionally supportive interactions, is the most conducive to helping my clients to deal with their life's conflicts and hurdles.

Psychologist Thomas (Tom) Malek-Jones providing different types of therapy in New Brunswick

Thomas (Tom) Malek-Jones

Clinician
License Type(s): NJ LCSW 44SC04562900
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
20 years offering treatment

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Janine Gonzalez providing different types of therapy in New Brunswick

Janine Gonzalez

Clinician
License Type(s): FL LCSW SW18534, NJ LCSW 44SC06318600
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
28 years offering treatment

Thank you for taking a moment in considering your next steps in healing. The courage it takes to think I need help is a powerful step toward the reality of being healed, restored, or just gaining your footing again. My name is Janine Gonzalez, I am a Licensed Clinical Social Worker, in the state of Florida and New Jersey: with over 25 years' of experience working with a diverse population. This includes working with individuals experiencing complex issues. I believe that you are the expert of your story and within you are the answers. It takes courage to seek out assistance and determination to see it through. Taking the first steps toward change, may not be easy, however as we work together you will discover you are worth it. I am here to support and empower you in your journey.

Psychologist Janecia Carr providing different types of therapy in New Brunswick

Janecia Carr

Clinician
License Type(s): NJ LPC 37PC01091900
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
6 years offering treatment

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex life transitions, relationships, and personal growth. My practice centers on empowering clients to develop deeper self-understanding and resilience, with a particular focus on young adults, transitional experiences, and issues of identity and social dynamics. I bring a compassionate, culturally responsive approach to addressing challenges like stress, anxiety, relationship difficulties, and self-esteem. My work is grounded in creating affirming spaces where clients can explore their experiences, develop meaningful coping strategies, and cultivate self-love and authentic connection. My therapeutic style emphasizes collaboration, honoring each individual's unique journey and strengths. I'm committed to supporting clients through social anxiety, communication barriers, life purpose exploration, and navigating experiences of prejudice and discrimination.

Psychologist Heather Richards providing different types of therapy in New Brunswick

Heather Richards

Clinician
License Type(s): NJ LMFT 37FI00211700, FL LMFT MT3907
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesSelf esteem
20 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most meaningful challenges. My work centers on helping clients navigate stress, anxiety, relationship dynamics, and intimacy concerns with compassion and authenticity. I specialize in working with LGBTQ+ clients, older adults, and individuals exploring diverse relationship structures. I'm particularly skilled at addressing self-esteem, communication patterns, and the deeper emotional work around guilt, shame, and forgiveness. I also support clients navigating life transitions—including midlife shifts, divorce, career concerns, and aging—as well as trauma recovery, body image, and sexuality. My approach honors the full complexity of your identity and experience. I create a space where you can explore questions of life purpose, family patterns, and personal values without judgment. Whether you're working through attachment wounds, caregiver stress, or questions about commitment and desire, I'm here to help you build greater self-love and authenticity. I draw on evidence-based therapeutic practices to support insight and sustainable change at your own pace. My goal is to walk alongside you with genuine care, curiosity, and respect as you move toward greater wholeness and connection. I can help you learn to communicate better in all of your relationships, feel more connected to the important people in your life, create a sense of hope & direction in your life, relieve feelings of frustration, depression, or anxiety & enhance all relationships, sexual or other. We can help give you the tools to change your thinking, behavior, & feelings to create positive outcomes forever.

Psychologist Emily Eppolite providing different types of therapy in New Brunswick

Emily Eppolite

Clinician
License Type(s): NJ LPC 37PC01286900
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years offering treatment

Hello, my name is Emily and I am a professional licensed counselor. I enjoy helping my clients to gain a deeper understanding their thoughts, feelings, beliefs, and experiences. I believe that by exploring and re-processing traumatic experiences, we can attain a greater level of control over our own behaviors and emotions.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in New Brunswick, New Jersey

Finding a therapist near you in New Brunswick, New Jersey starts with matching to a licensed professional who fits your needs, schedule, and goals. New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In New Jersey, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across New Jersey, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in New Jersey

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In New Jersey, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in New Jersey

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp helps you find the right therapist in New Jersey through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in New Brunswick.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in New Brunswick, New Jersey

Ready to begin? BetterHelp can match you with a licensed therapist serving New Brunswick and the surrounding NJ area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist