Living in the borough of Spotswood means living a life of convenience, wellness, and support. But taking advantage of all of these small town amenities can be hard to do if you can't see past your own mental wellness issues.

If you're struggling to get through the day because issues like loss, trauma, relationships, or mental illness are getting in the way, please don't hesitate to reach out to a Spotswood-area mental health professional today. A qualified counselor or therapist can give you the help you need to get back on track and enjoying all the support and convenience a town like Spotswood has to offer again.

Psychologist Debra Sorkow Kochakji providing different types of therapy in Spotswood

Debra Sorkow Kochakji

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementSelf esteemADHD
37 years offering treatment

My name is Debbie and I am a Licensed Clinical Social Worker in the state of New Jersey. I have over 30 years experience working primarily in the school setting with students with special needs and/or behavioral issues. I have worked part time in a variety of settings including, mental health agencies, in-home counseling services, the foster care system, and private practices . I have primarily worked with teens, children, parents, and families. I have a very direct approach paired with passion, compassion, humor and dedication. My main goal is to empower you to make the changes you are looking for in your life. I use a Client-Centered approach that integrates Cognitive Behavioral Therapy, Systemic Therapy, Values Clarification, Mindfulness, Motivational Interviewing and Emotionally and Solution -Focused Therapy. I have found online counseling to be extremely effective! Every individual is different. I start where the client is identifying and assessing goals, priorities, cultural norms and values, feelings and how you communicate your needs. We will work together for you to gain insight and self-awareness of strengths and challenges, patterns and perceptions. It may be beneficial to obtain input from friends, family and co-workers. We would focus on basic life skills and strategies for social competency, self-esteem, problem solving, conflict resolution, coping/emotional regulation and communication depending on your goals and needs. I connect well with the majority of individuals that I work with. I am truly committed and am very available to clients via tele health. I will listen with an empathetic ear and heart and work together to empower you to create change for a more fulfilling life! Looking for a Counselor on Betterhelp is the first step to making this happen! : )

Psychologist Tracie Hillard providing different types of therapy in Spotswood

Tracie Hillard

Clinician
License Type(s): LCMHC-S
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
15 years offering treatment

Hi! My name is Tracie. I have been working as a counselor since 2001. I have my BA from UNCW, my MS from ECU and a MDiv from Campbell. I love helping people work through stressors and problems so that they are able to move forward into the future that they are wanting. I provide individual counseling and family counseling for a wide variety of issues such as parent/child relationship issues, ADHD, depression, anxiety, self esteem building and improving communication within the family. Thank you for taking this step towards the future that you are wanting! I look forward to talking more with you!

Psychologist Kim Samuel providing different types of therapy in Spotswood

Kim Samuel

Clinician
License Type(s): MS,LPC,Kim S Samuel
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
4 years offering treatment

I am licensed as a professional counselor in New Jersey with experience working as a psychotherapist. I have worked with clients with various concerns, including depression, anxiety, social anxiety, panic disorder, mood disorders, relationship issues, parenting problems, and ADHD. My therapy style is opening and meeting the client where they are in their stage of change and needs. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness, and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to take the first steps towards change. If you are ready to take that step, I am here to support and empower you on your journey. I look forward to working with you!

Psychologist Thomas (Tom) Malek-Jones providing different types of therapy in Spotswood

Thomas (Tom) Malek-Jones

Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
15 years offering treatment

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Carolyn Stephens providing different types of therapy in Spotswood

Carolyn Stephens

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
20 years offering treatment

I am a Licensed Professional Counselor with 20 years of professional work experience. I help individuals learn how to manage symptoms of health conditions that effect changes in emotion, thinking, or behavior, and addictions. My experience comes from providing mental health counseling for adults. I have experience in helping individuals, including veterans, with stress and anxiety, motivation, self-esteem and confidence, depression, and symptoms of posttraumatic stress disorder. I also work with individuals coping with life changes and help them make necessary transitions. My experience is varied as I have worked with individuals in a community mental health agency and individual practice. I have worked with individuals with more severe mental illnesses to those dealing with life changes. I have also worked with homeless veterans and helped them to find shelter and engage in treatment. My therapy style and approach is based on Cognitive Behavioral Therapy, Solution-Focused Therapy, Trauma Informed Care, Motivational Interviewing, and Mindfulness. I like to learn a little about you and meet you where you are. Together we will create goals to work on to help you achieve your potential. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist David Rice providing different types of therapy in Spotswood

David Rice

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsParenting issuesDepression
24 years offering treatment

I am licensed in New Jersey with over 24 years of professional work experience. I have experience in helping clients with school related issues & parenting issues. Primarily, my is experience is with children, teens and their parents. I, however, am currently focused on working with adults. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Additionally, clients can feel comfortable talking to me about depression , anxiety and LGBTQ related issues. Additionally, I have Biblical knowledge, which can be applied when appropriate. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kristina Banks providing different types of therapy in Spotswood

Kristina Banks

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
34 years offering treatment

I am licensed in New Jersey with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tina Collins providing different types of therapy in Spotswood

Tina Collins

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsAnger managementCoping with life changes
21 years offering treatment

I am licensed in New Jersey with 21 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & anger management. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jo-Ann Anstett providing different types of therapy in Spotswood

Jo-Ann Anstett

Clinician
License Type(s): LMHC,QS RMH,QS CSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years offering treatment

Over the 20 years I have been working with individuals providing services, I have found therapy is about facilitating conversations to help someone build self-awareness and healthier relationships with oneself and others. The experience of watching an individual grow beyond their current mindset of sadness, depression, feelings of hopelessness or unworthiness into an individual who truly knows and believes in their personal value is why I love therapy. I have experience working with individuals who struggle with depression, anxiety, grief and loss, as well as survivors of domestic violence. I have also supervised a number of therapists and direct care providers so I have first-hand experience in helping caregivers be successful while also practicing good self-care strategies. Clients often describe me as easy to talk to, down to earth, and compassionate. I have a great sense of humor and an open mind which allows me to quickly connect with others and create a safe therapeutic environment. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills. I understand that the idea of starting therapy can be full of anxiety – after all, you are making a decision to start a new path for yourself! Change – even positive change – can be stressful. However, I am glad that you are feeling empowered to take your first step towards personal growth with me. I am looking forward to working together!

Psychologist Josephine Mixson providing different types of therapy in Spotswood

Josephine Mixson

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
17 years offering treatment

I am licensed in New Jersey with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I also specialize in Domestic Violence and Sexual Assault

Find a therapist serving clients in New Jersey

What types of therapists are available to clients in Spotswood?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Spotswood that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Spotswood available through BetterHelp are accredited as psychologists to help individuals and couples. Spotswood therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Spotswood therapists are trained in any type of therapy in the Spotswood region and in the state of New Jersey.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Spotswood can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Spotswood may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Spotswood offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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