The City of Princeton was named the 15th out of the top 100 cities to live in the United States by Money magazine and it is easy to see why when you walk down the cobblestone paths in the center of town. Of course, it may have something to do with Princeton University, one of the most prominent educational facilities in the world.
Many of the counselors in Princeton actually graduated from the esteemed campus and, whether from Princeton or not, the finest therapists and counselors in the world are based here. If you or someone you know is having some kind of mental health issue, reach out for help right away.

Frances Merz
I am a Licensed Professional Counselor in New Jersey with over 19 years of experience working as a clinical counselor. I believe that when individuals seek counseling it is because they want to make changes in their lives. They may want to improve a life situation, solve a particular problem, make a decision, or achieve a greater understanding of life or personal circumstances. I utilize a variety of counseling techniques from an eclectic collection of theoretical orientation, based on the needs and strengths of the individual client. I have worked with clients with a wide range of concerns including low self-esteem/self-confidence, social anxiety, anxiety, parenting problems, career challenges , and everyday stress that we experience. I enjoy working with college students, as well as individuals trying to work through transitions in their lives. I do not work with marriage counseling, relationship counseling,, or serious mental illness online. I am also interested in working with individuals who are contemplating weight loss surgery or are post weight loss surgery patients and are looking for a counselor experienced in this area. I also like working with clients who need assistance with medical advocacy. This is when a client is having health issues and is not sure how to maneuver the medical field, brainstorm questions to ask medical providers, and to cope with the overall issues of dealing with a medical situation. I have been involved in medical field through personal experience since I was a teenager and have learned some helpful tips along the way that I would like to share with others. Counseling is a joint effort, which can not be successful without your hard work, energy, and courage. I do not use a cookie cutter approach to treatment. Meaning treatment techniques are chosen based on your needs, strengths, and weaknesses. Not every approach works for everyone and I believe in being flexible so that my clients have the opportunity to get the most out of their time in counseling. I look forward to be able to support and empower you in your therapeutic goals. I look forward to working with you! A note on my availability: I want to let you know about my general availability for counseling. I think it is important to let my clients know when I’m available so they can know when to expect a reply to a message. I am available Monday-Thursday. I will usually return messages within 24 hours.

Dana Spitz
I am an LCSW licensed in the state of New Jersey with over 20 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family conflicts, trauma, emotional abuse, and parenting struggles. I have worked with adults, families, children and teenagers. When I engage a client in counseling, my approach is client centered. I will work with you to determine what the underlying cause is of your struggles and develop goals with you to lessen and manage those struggles. I work with sensitivity and sensitivity and compassion. I work as a partner with my client, focusing on their strengths and moving them forward to healing. My approach combines cognitive behavioral and solution focused therapy. We will develop a treatment plan together to meet your specific needs, and when we identify a barrier that gets in the way of your specific needs, we will work on a plan to remove that barrier. It takes courage and humility to admit that you need help, and to seek counseling for that help, but taking that first step toward a change will lead to insight about why you are struggling and new skills to manage your struggle and heal from your pain. If you are ready to take that step, I am here to support you and empower you in your journey of healing through your pain. My goal is for your healing, and to walk with you in the process. I truly look forward to working with you!

Tara Porphy
Hi! I'm Tara. I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have been working in the mental health industry for ten years. Most of my experience is working with clients in their homes, which often can be a place of comfort. I am used to non-traditional therapy such as meeting clients at home, school, or wherever they are most comfortable. Meeting with clients via teletherapy has been one more method that I have adapted to. I have experience in a variety of different settings. I also have worked in a residential program for substance abuse and addiction. During my time at the residential program, I led groups and conducted individual/family-based counseling for our residents. I was also responsible for supporting the family members of our residents. I have experience working with motivational interviewing, psychoeducation, and working with individuals in recovery as well as their family members. I believe addiction is a family disease and am comfortable working with all whom are affected. A majority of my background is working with children, teens, and their families. However, there have been many moments where I work with parents individually or with the family unit as a whole. While some of my specializations including working with children, I am able to work with parents to help better support their children. Together, we can work to create a rewards/consequence based system or other areas that you may be struggling with. My approach is very flexible and adaptable based on the needs of my clients. Some of my specializations are intellectual/developmental disabilities (including individuals with autism), depression, anxiety, trauma, and self-harm. I also have experience working with substance abuse/addiction/and working with the family unit. However, I am not limited to these areas. I use an eclectic approach when working with my clients. I use a variety of different approaches including but not limited to Cognitive Behavioral Therapy (CBT) and Person-Centered.

Kelley Ryan
I am a Licensed Clinical Social Worker in New Jersey family with 10+ years of experience providing formal and informal therapy in a variety of settings and ares of concern. I have provided services in private homes, traditional office settings, correctional facilities, nursing homes, and other program settings. I have worked with people with a wide range of concerns including depression, anxiety, grief and loss, compassion fatigue, motivation, and self esteem. I also have experience working with people with disabilities and TBI. I strive to meet people where they are, and believe that all people deserve to be treated with kindness, dignity and respect. My approach is person centered, and combines cognitive-behavioral, psychodynamic and solution focused therapy principles. All treatment plans are tailored to meet your individual and specific needs. First steps are often the hardest, but with courage and determination, all things are possible. When you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Brooke Elliott
I am a Licensed Clinical Social Worker in New Jersey with 6 years of professional work experience. I have experience in helping clients with health related stress/grief due to long term/chronic illnesses, general stress and anxiety, coping with grief and loss, anger management, motivation, self esteem, and improving confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Robert Hills
I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

David Ordan
My focus is primarily couples counseling and men seeking career and/or dating counseling. About my approach: Life, liberty and the pursuit of happiness! These words inspire us to look forward to a bright future, something we can count on as we move through life. But what happens when the life we hoped for slips out of our grasp? When our careers stall, or when our relationships go sour, or when we can’t shake off the effects of painful experiences? Since earning my MS in Clinical Counseling from Mount Mary University in Milwaukee, I have learned that each of us is full of talent and potential. We all have something important to contribute to the world. All we need is a way to discover the unique qualities, drives and passions that make us who we are. My approach to treatment is based on Solution Focused Brief Counseling. My goal is to help people find the strong, hopeful and capable parts of their personality and strengthen them in every day life. We do this first by exploring your key relationships and how they have impacted your life over time. Once we uncover your (not so hidden) strengths, we work together to improve your well being. My experience includes working with singles and couples, as well as men seeking career transition counseling. I have worked with people from all faiths, gender identity and sexual orientation. How I can be of service: If you looking for help: (1) building a better future, particularly in your career (2) overcoming relationship challenges, or (3) coming to terms with painful memories so you can move on, I look forward to working with you to help you meet those goals.

Caroline Mullen
I am licensed in New York with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling, satisfying life and to take the first steps towards a change. I am here to support & empower you in that journey.

Wendy McDermott
Hello and thanks for checking out BetterHelp. If you are struggling or need help dealing with a life issue you have come to the right place and I may be your person. I'm Wendy...I am a Licensed Clinical Social Worker with over 20 years of experience in a vast array of settings. I received my MSW from the University of Oklahoma and I hold licenses in Colorado, Florida, North Carolina, Maryland, New Jersey, and Washington DC. My experience as well as my diverse life history and worldwide travel will help me see you as a unique and remarkable person. I am a military brat and a veteran, a sports enthusiast as well as a dedicated clinician who enjoys creating a venue for growth and adaptation. I appreciate any and all walks of life. I understand there is no one person like you and or knows what you need better than you. I will listen and provide you an avenue to explore yourself. I tend to be straightforward and direct with a kind, non judgemental approach. You will find that I have an open and caring attitude and I am passionate about exploring ways to help you become your best self. My practice is based on a Strengths-Based approach and or guided by Solution-Focused Brief therapeutic interventions however I am able to incorporate Cognitive-Behavioral techniques depending on your needs. I am available if you need assistance for an immediate crisis, a tune up for continued growth, a cheerleader or a "coach" to guide you through a life change or challenge. I have a good deal of experience working with individuals who have addictions, sexual trauma, end of life coping and or death grief, trauma, LBGTQ+ challenges and military life stressors. During my career I have assisted troubled, foster, adoptive, non traditional and blended families. I respect you for your courage and bravery to seek help. I realize your time is precious and would be honored to be your ally in this tough world.

Steven Cohen
I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in New Jersey
What types of therapists are available to clients in Princeton?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Princeton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Princeton available through BetterHelp are accredited as psychologists to help individuals and couples. Princeton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Princeton therapists are trained in any type of therapy in the Princeton region and in the state of New Jersey.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Princeton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Princeton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Princeton offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.