Therapists in Hopewell, NJ
Helen Rudinsky
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issues
35 years offering treatment
As a Licensed Professional Counselor with 30 years of experience, I have a strong background helping clients change harmful patterns, build solid relationships, and achieve happy, fulfilling lives. My formal education consists of a Master's Degree in Marriage & Family Therapy, a Master's Degree in Cross-Cultural Studies, and a Master's of Divinity in Theology. My therapy style is warm and interactive. I use worksheets, handouts, videos, and personality tests to help you develop tools to bring more harmony to your life and relationships. I conduct counseling that is solution-focused, with your specific goals in mind, so you see a difference right away, not months from now. I help you work through issues systematically, so you feel empowered to move forward with confidence. Some of the areas I can help you with are Self esteem, relationship issues, communication skills, setting boundaries, anxiety, depression, life transitions, grief and loss, and career decisions. What sets me apart from a lot of other counselors is that my treatment plans attempt to keep clients on a systematic, results-oriented, skills-based approach to change. I have put together a focused, short-term program to help clients achieve their goals quickly, even after 1-2 visits. Your personal treatment plan is designed to be results-oriented with the "end in mind", so you feel hopeful, energized, and see changes right away.
Myron Dianiska
Clinician
License Type(s): MS,LPC,LPA
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepression
50 years offering treatment
My name is Myron Dianiska, a Licensed Psychological Associate and Licensed Professional Counselor in New Jersey and Texas. I have over 50 years of experience in the mental health field, and currently operate a private practice in Sugar Land Tx. My primary work is with adults who are experiencing difficulties with habit disorders (smoking), anxiety, phobias and career choice difficulties. I also work with adolescents, athletes, particularly runners, who want to improve their performance and improve their mental toughness. My overall approach is a holistic one, as I believe good nutrition, sleep habits and exercise are fundamental to mental health. My approach is based on developing a strong therapeutic relationship, within a cognitive-behavioral model. More recently I have developed an expertise in virtual reality exposure therapy (VRET). This new, exciting technology, compared to traditional behavior therapy, has proved to be more effective, faster, practical and increases therapy privacy. VRET can be utilized to work with a variety of mental health issues, most notably anxiety, phobias, depression, trauma, stress, ADHD, OCD and PTSD. but also to train individuals in mindfulness and relaxation. Chronic pain sufferers experience relief by using the technology of virtual reality. The significant advantage of VRET is that it can be done remotely with the appropriate platform, using only a smart phone and a Google cardboard headset or equivalent. There is no need for office visits. I completed my MS in clinical psychology at Ohio University in 1972 and my MBA at the University of Houston in 1984. My professional experience includes working in the various sectors of the mental health field, including addiction rehabilitation, residential treatment, state mental hospital, private psychiatric hospitals, private practice, and in schools. I have experience with all ages and all levels of mental health severity. Specialties: Anxiety/stress Phobias/PTSD Addiction/smoking cessation Career Development/counseling Clinical Approach: Cognitive Behavior Therapy CBT Virtual Reality Exposure Therapy VRET
Nicole Kurdyla
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesEating disordersBipolar disorderDepression
20 years offering treatment
I am a licensed clinician in New Jersey with over 20 years of professional work experience in the field. I have experience in helping individuals with stress and anxiety, eating disorders, depression, bipolar disorder, and many other areas of concern. Throughout my career I have also helped a wide variety of individuals who struggle with relationship issues, conflict resolution, career issues, substance abuse, grief and loss, as well as trauma and abuse. My style is warm and individualistic. I believe in treating each person with respect, sensitivity, and compassion. You are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. My approach combines Cognitive Behavioral therapy, Psychodynamic therapy, Humanistic therapy and Motivational Interviewing to ensure each person receives treatment tailored to them. It takes courage and determination to reach out and take the first step towards a happier and more fulfilling life. I am excited to go on this journey with you and am proud of you for getting started!
Robert Hills
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
10 years offering treatment
I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Onessa Robertson
Clinician
License Type(s): MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
14 years offering treatment
Hello and congratulations to the second step in taking care of you! My hope and intention is to be of assistance to those who are open to change and healing. We all go through experiences that may leave residual hurts, lingering pain, confusion or even a need for re-discovery. I am a Licensed Clinical Social Worker with over 14 years of experience and have an eclectic style in my approach to therapy. I work to help those gain insight, stimulate change and create new connections while being a witness and support throughout their journey. My specialties include Anxiety, Functional Depression, Trauma, Personal Growth & Life Changes. I have experience working with those who struggle with (but not limited to): various mental health disorders such as depression, anxiety & post traumatic stress, sexual violence, trauma, abuse, coping with life stressors, grief & loss, and relationship issues. I have worked with individuals, families and couples, professionally and voluntarily, in providing various modalities of therapy facilitated on a local and international level. The variety of techniques I provide are as follows: Cognitive Behavioural Therapy, Play Therapy, Sandplay Therapy, Art Therapy, Faith-based Spirituality, Motivational Interviewing and the Gottman Level I method all which are directed by the needs and goals established by the client. Take a step, jump and dive right into your own success in progress. Looking forward to being a part of your journey to wellness. One last thing, if you were wondering what the first step was. Well, it was your decision to face your concerns and ask for help. Keep it up, you got this!
Victor Perez
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changes
6 years offering treatment
Hello, I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self-esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Valerie Stephens
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoaching
20 years offering treatment
I am licensed in New Jersey with 35 years of professional work experience. For over 20 years, I have provided direct clinical experience working one on one with clients/students. I have experience in helping clients with stress and anxiety, career counseling, coping with grief and loss, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Upon request, I am also available to offer clinical counseling from a Biblical perspective. I am a certified Biblical Counselor. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Dr Viva White
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
21 years offering treatment
I am licensed in NJ with 21 years of professional work experience in the areas of mental health, education, and substance abuse. My experience encompasses helping clients with a variety of concerns such as stress, anxiety, addiction, trauma, abuse, grief, depression, and loss. The expert of your story is YOU! We will use your strengths in addressing the challenges that interfere with your well-being. It takes courage to seek out assistance towards being your best self. I am here to support, empower, and facilitate your change process on this wellness journey. Please check out Balm In Gilead Community Services, Inc website at balmingileadcs.com for additional resources.
Kimberly Saich
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
12 years offering treatment
I am a licensed therapist in New Jersey with an addictions license in both Florida and New Jersey. I am a US Navy Veteran, with over 12 years of professional experience. I specialize in helping clients navigate stress and anxiety, overcome addictions, cope with grief and loss, and address parenting challenges. I believe that you are the expert of your own story, and I’m here to help you tap into your strengths to overcome the challenges you face. Taking the first step toward therapy requires courage, and I commend you for making the decision to prioritize your well-being.
Christina Pallotta
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years offering treatment
I am licensed in New Jersey with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Whether you are seeking support for anxiety, depression, trauma, parenting, post-partum support or relationship issues, Christina Pallotta is dedicated to guiding you toward meaningful growth and a more fulfilling life.
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What types of therapists are available to clients in Hopewell?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Hopewell that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Hopewell available through BetterHelp are accredited as psychologists to help individuals and couples. Hopewell therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Hopewell therapists are trained in any type of therapy in the Hopewell region and in the state of New Jersey.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Hopewell can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Hopewell may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Hopewell offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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