Find a licensed online therapist in Southard, NJ

Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and their therapy goals. My approach is warm and friendly and building the therapeutic alliance is important to me. My Master's Degree is in Human Behavior with a specialization in counseling. I have been a licensed clinician for over 5 years and worked closely with clients suffering from depression, stress/anxiety, self-esteem, and trauma/abuse. I also have experience in regard to substance abuse, life transition, family dynamics, career counseling, and foster care/adoption. No matter what the presenting issues my approach is compassionate and non-judgmental. I believe you are the expert of your life. When I am not working you can find me spending time with my family and our dog. I enjoy being outside whenever possible, to just enjoy the sunshine or go for walks/hikes. I am an avid sports fan and follow the Boston Red Sox and Bruins. My favorite wellness activities include yoga and meditation. The decision to engage in therapy is a huge step toward a happier and healthier life. I look forward to working with you!

I am a Licensed Mental Health Counselor with over 5 years of experience working in the substance abuse/addiction field and in private practice. Currently I am the Clinical Director of a substance abuse facility, and operate a small private practice. I have helped clients with a variety of issues including substance abuse, trauma, process/cross addictions, eating disorders, anxiety, depression, mood disorders, ADHD, OCD, relationship and family issues, stress, phase of life issues, low self-esteem, and personality disorders. I have also had a lot of experience working with many different cultures and pride myself on being highly culturally sensitive and knowledgeable. My approach to therapy is warm yet direct. I enjoy encouraging and empowering my clients to make positive changes in their lives. I provide a non-bias, non-judgmental atmosphere, and supportive atmosphere. I utilize a variety of different theories and techniques including CBT, DBT, motivational interviewing, Rapid Trauma Resolution, solution-focused therapy, positive psychology, family and couples counseling, and more. I maintain several certifications and have been trained in specific therapies including: Mastered Certified Addiction Professional; Internationally Certified Alcohol and Drug Counselor; Advanced Certified Relapse Prevention Specialist; Rapid Trauma Resolution w/Clinical Hypnosis; Gottman Couples Therapy, Level 1 Certified; DBT skills, and EMDR. I commend anyone who is looking to better themselves. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Greetings, Its my guess that I have as much experience as any counselor alive today. Counseling is one of the most common & natural things that people do with each other. Counseling goes on almost all the time. Wherever humans are, there is counseling going on. In fact, more people need to counsel more people for a saner world. Everyday counseling is useful, but for more intricate & difficult problems, people need counseling from someone who is experienced and capable of navigating clarity out of confusion. My success in helping other is born of focus in three areas. I've taught Psychology since age 24 (until presently), I have engaged in clinical counseling since I was 30 and I have a legal background (Law School & Law Clerk) since age 33. I have been the director of several Behavioral Health & Substance Abuse clinics. I've specialized in treating sex offenders and anger management programs. I've been a devoted to Rational-Emotive Therapy (and its variations), however I long ago characterized my clinical philosophy as an Existentialist. I practice brief therapy techniques that does not waist time or money. Thank you for your consideration. Prof. Michael A. Davis, BCPC,LPC

As a licensed therapist serving Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and personal growth. I bring a compassionate, culturally responsive approach to therapy, with deep expertise in supporting women, multicultural communities, and individuals experiencing workplace stress, social anxiety, and life transitions. My therapeutic work focuses on empowering clients to develop self-love, improve communication, overcome isolation, and rediscover their sense of purpose. I understand the intricate dynamics of blended families and the unique challenges of codependency. Drawing from evidence-based practices, I create a warm, affirming space where clients can explore their experiences, heal from past wounds, and build resilience. My commitment is to walk alongside you with genuine understanding, respect, and professional guidance as you navigate your personal journey of healing and transformation.

Hi! I'm Tara. I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have been working in the mental health industry for ten years. I have experience working with a variety of different settings (home, office, residential, telehealth), ages, and issues. I have worked with individuals across the life-span (3-70+). Some of my clinical work includes working with men in a dual-diagnosis residential program for substance abuse/addiction and mental health. During my time at the residential program, I led groups and conducted individual/family-based counseling for our residents. I was also responsible for supporting the family members of our residents. I have experience working with motivational interviewing, psychoeducation, and working with individuals in recovery as well as their family members. I believe addiction is a family disease and am comfortable working with all whom are affected. I also have extensive experience working with anxiety, panic disorders, depression, and other mental health challenges. I have experience working with intellectual/developmental disabilities (including individuals with autism), trauma, and self-harm. However, I am not limited to these areas. I have worked with at-risk children, teens, and their families in their home environment. However, there have been many moments where I work with parents individually or with the family unit as a whole. While some of my specializations including working with children, I am able to work with parents to help better support their children, or the daily struggles of parenting that may be negatively impacting your mental health. My approach is very flexible and adaptable based on the needs of my clients. I use an eclectic approach when working with my clients. I use a variety of different approaches including but not limited to Cognitive Behavioral Therapy (CBT) and Person-Centered. No matter what you are going through, there is no problem too big or small. I am so happy you are here, and I look forward to working together on the path toward healing!

I am a Bilingual (Spanish/English) Pastoral Counselor with over three decades of experience accompanying individuals and communities through some of life’s most challenging circumstances. My work has focused extensively on survivors of disasters and crises, individuals affected by humanitarian emergencies, and those navigating the complex realities of migration-related trauma. Throughout my career, I have also provided support to disaster response personnel experiencing compassion fatigue, as well as to veterans facing adjustment and reintegration challenges. These experiences have shaped a practice grounded in presence, cultural humility, and a deep respect for the human capacity to endure and rebuild. I believe that healing begins with accompaniment—the willingness to walk alongside individuals with empathy, attentiveness, and compassion. My approach emphasizes creating safe spaces where people can process trauma, rediscover meaning, and reconnect with hope. I am particularly attentive to those who, due to age, loss, or prolonged hardship, feel overwhelmed or unable to move forward. My work is guided by a commitment to restoring dignity, fostering resilience, and supporting individuals not only in surviving adversity, but in reclaiming a sense of purpose and possibility. Additional Areas of Focus: I work with individuals facing concerns related to self-esteem, attachment, communication, blended family dynamics, family-of-origin issues, fatherhood, commitment concerns, and infidelity. I also support people coping with disaster-related stress, immigration challenges, multicultural concerns, prejudice and discrimination, social anxiety, post-traumatic stress, life purpose questions, and young adult transitions. My practice also includes work with first responders, veterans, and individuals or families navigating adoption, foster care, intellectual disability, and other complex personal or relational concerns.

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Professional Counselor (LPC) in the State of New Jersey for 24 years and have helped Individuals identify and overcome their problems and conflicts, and move ahead in their lives. Some of the problems I have helped clients overcome are anxiety, depression, relationship issues, work related challenges and emotional abuse. I use a combination of cognitive-behavioral therapy, Gestalt Therapy and psychodynamic therapy. While practicing privately, I have also worked in hospitals, Community Mental Health Centers and Employee Assistance Programs. Through the latter experiences, I learned how to help clients succeed in their organizations, such as by managing difficult people, by identifying their strengths and challenging areas, and by motivating themselves to do their best. I am a warm, caring individual by nature, and this helps me empathize with clients. Also I gently confront people about their blind spots, that may be getting in their way. I believe firmly in the right of each person to define what is best for them and their families, so I like to help clients identify realistic goals and objectives, based upon their needs and their skills. In closing, I consistently remind myself, that I am helping clients to work toward a better future based on what they need and want.

Hi, I'm Meredith and I am a Licensed Professional Counselor who works with adults and teens struggling to determine who they are currently and to understand their own personal developmental process. Using a mixture of cognitive behavioral therapy, mindfulness, humor, and person-centered work, your counseling will start with building a trusting and welcoming rapport and then supporting you as you work at your own pace towards your goals. As adults and teens, we are often in positions to care for others. We help, we volunteer, we go the extra mile even if that extra mile costs us an hour less sleep. And in everything we do, there is so much pressure to be the perfect woman, the perfect employee, the perfect student, the perfect mother. For some of us, "perfect" feels more like "impossible." As a counselor, I see the struggles that so many people have on a daily basis with the idea that they need to be perfect and how it reframes their idea of self I have also seen firsthand the long term impact of being everything to everyone. I’d like to get to know you and work together to go the extra mile for you and your personal wellness and happiness. It is my hope that by working together we can challenge those thoughts of perfection, work to help you accept yourself, and learn to breathe, balance and grow. I began my private practice part-time in 2012 while also working for a local university as a professor/clinical supervisor for graduate students in a mental health counseling program and continues to work extensively with college and graduate students and the unique pressures they face. In addition, I have an extensive background as a mental health and social justice activist and recognize both the sociocultural and environmental issues that women face, particularly women of color, and do not shy away from giving that side of my clients' perspective time and support. My practice is secular and inclusive, all are welcome.

I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New Jersey with 32 years of professional work experience. I earned a masters degree in clinical social work in 1985 and have been in continuous practice since then. My specialty is family therapy. And I have experience in helping clients with relationship issues, coping with grief and loss, self esteem, confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Are you feeling overwhelmed, stuck, or in need of someone who truly listens? I'm a supportive, non-judgmental and down-to-earth therapist who genuinely cares about the people I work with. Clients often tell me that they feel comfortable opening to me and appreciate a space where they can feel like themselves. I work with individuals with Anxiety, Depression, grief, LGBTQIA concerns. I take time to understand your unique experience and tailor our work, so it is helpful and not one size fits all. Clients often tell me that they feel comfortable opening up to me and appreciate having a space where they can be themselves without fear and judgment. You don’t need to do this alone. I take time to understand your unique experience and tailor our work so it actually feels helpful and not, one size-fits all. I work with individuals navigating Anxiety, Depression, relationship challenges, grief, trauma and the LGBQIA community. Additionally, I provide individual/couples counseling sessions via Telehealth with both NY and NJ clients. In our sessions, you can expect a balance of listening, feedback and practical support. My goal is to help you feel more grounded,, understood and equipped to handle what life throws at you. Starting your healing journey takes bravery, and you deserve recognition for making this important decision. I'll support you in a way that matches your speed and comfort. During our first session, I’ll ask about the concerns that led you to seek therapy, gather some general background details, and discuss any other information relevant to your treatment. I am genuinely looking forward to meeting you and supporting you through this journey.

Hello, and welcome. Seeking therapy is a courageous step, and I am honored to be a part of your journey toward healing and personal growth. I am a compassionate Licensed Professional Counselor (LPC) with over 20 years of experience working with children, adolescents, adults, and families experiencing a wide range of emotional and behavioral challenges. My areas of focus include anxiety, depression, trauma, stress management, self-esteem, life transitions, family conflict, relationship concerns, behavioral challenges, and substance use. I also have experience supporting adolescents who are struggling with peer pressure, school-related concerns, emotional regulation, and rebuilding trust within their families. My approach to therapy is collaborative, supportive, and client centered. I believe that every individual has unique strengths, and together we will identify practical strategies to help you overcome obstacles, develop healthier coping skills, and achieve your personal goals. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, Motivational Interviewing, and trauma-informed care, tailoring treatment to meet your individual needs. My goal is to provide a safe, nonjudgmental environment where you feel heard, respected, and empowered. Whether you are navigating a difficult life transition, coping with overwhelming emotions, or simply looking to better understand yourself, I am committed to helping you build resilience and create meaningful, lasting change. I look forward to working with you and supporting you on your path toward healing and wellness.

I am licensed in New Jersey with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, coping with grief, & coping with loss. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.