I have dedicated twenty years of my professional life to the pursuit of a thorough and complete knowledge of human behavior. My intention is to understand people who want to change, experience satisfaction, serenity and the achievement of personal growth. As a Clinical Social Worker I try to cover every possible scenario one could imagine. Looking at multiple dimensions of you as a person, your environment and timeline, as well as how affected you have been during your experience of the different life stages. Supporting the process to find or reach your own personal goals. I use a bio-psycho-social-spiritual assessment to help determine the areas in your life you need or want support. My approach to therapy is client centered, utilizing cognitive behavioral therapy and motivational interviewing when appropriate. Most of my practice has focused on issues with trauma, anxiety, life transitions, and addictions. I am aware of the technological transformation that has occurred in the way we live and communicate. Therefore, I have embraced online therapy as a way of providing relief and healing through therapy, counseling, coaching and support. More importantly, my goal is to have a successful therapeutic relationship with you, based on a deep understanding of your needs.

Welcome to BetterHelp, if you are reaching out for help it shows your are interested in recovering your life and starting to work toward solutions to challenges. My name is Michelle Defino, I am a Licensed Clinical Social Worker with 12 years experience. I graduated from Binghamton University in 2008 and have worked primarily worked with substance abuse/co-occurring clients. I have worked with clients experiencing depression, anxiety, bi-polar and other more severe mental illness. I have worked with a Federal Re-entry Substance Abuse Program for the last 3 years. I use many forms of therapy to meet the needs of my clients including motivational interviewing, cognitive behavioral therapy, and solution focused. I use these modalities to help to change thinking and behaviors that lead to many of the issues in daily life. Another modality I use is mindfulness to increase focus and concentration. I realize how difficult it can be to ask for assistance and how important it is for you and I am looking forward to working with you and helping you to gain the life you are hoping for. I will consider different ways to work with you, however prefer video, since we will be able to see and get to know each other easier. I am looking forward to meeting and working with you.

I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Daniel

I am a dedicated and caring licensed clinical social worker with 30 years of experience working with individuals and families. I specialize in providing therapy and supportive services to the aging and their families but not limited to any age group. I am well-versed in providing Psychiatric treatment and support for patient dealing with anxiety, relationship, communication and aging issues. I have a superior work ethic and pay strong attention to details

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

I am a Licensed Mental health Counselor within the state of New York. I have over 10 years of experience working with populations of all kinds providing vocational, spiritual, CBT/DBT, and motivational interviewing counseling. I have a person-centered approach guiding clients to their goals. We cannot solve problems using the same kind of thinking we used when we created them. - Albert Einstein.

I am dual-licensed in Louisiana and New York with 22 years of experience treating clients using the following clinical approaches: CBT, DBT, Trauma-informed therapy, Person-centered, Holistic, and Faith-informed. Populations served are children, teens and adults, which includes the LGBTQI and other multi-cultural communities. I will tailor your treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! -"As traumatized children, we always dreamed that someone would come and save us. We never dreamed that it would, in fact, be ourselves as adults."-Alice Little.

I am licensed in New York with over 30 years of professional clinical psychotherapy experience. I am psychodynamically trained. I follow a holistic approach to physical and behavioral health. I have experience in helping people with depression, anxiety and generally coping with life. By helping you understand and work through your emotional obstacles, you can begin to live your best life. Being able to sit with uncomfortable and often painful feelings and thoughts is critical to helping you to begin to experience yourself. I believe that you are the expert and writer of your story. You have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York, New Jersey, and Arizona,Oregon , Nevada and Virginia with 20+ years of professional work experience in national and international settings. I have experience in helping clients with depression, stress and anxiety, motivation, self-esteem, and confidence, career difficulties, trauma, relationship challenges & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed psychoanalyst in New York, I bring 18 years of compassionate clinical experience supporting individuals through diverse life challenges. My approach is holistic and integrative, drawing from extensive expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and grief counseling. I specialize in creating a supportive environment where clients can explore complex emotional landscapes, including issues related to self-love, communication, social anxiety, life purpose, and personal growth. My practice honors the unique experiences of individuals across various backgrounds, with a deep commitment to understanding multicultural perspectives and personal narratives. My therapeutic work spans a wide range of focus areas, from workplace challenges and relationship dynamics to navigating significant life transitions. I am dedicated to helping clients develop meaningful coping strategies, build emotional resilience, and cultivate deeper self-understanding. With professional proficiency in both English and Korean, I strive to provide culturally sensitive and personalized therapeutic support that meets each client's individual needs and goals.

As a licensed therapist in New York, I bring nearly three decades of compassionate counseling experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate significant transitions, emotional struggles, and personal growth—with a particular focus on communication difficulties, isolation, life purpose, and interpersonal relationships. I specialize in supporting women, first responders, and individuals experiencing workplace stress, midlife transitions, and caregiver challenges. My approach is grounded in understanding each person's unique journey, offering empathetic guidance through depression, anxiety, addiction, and major life changes. Drawing from a Christian perspective, I create a supportive environment that respects individual beliefs and values. My goal is to help clients develop meaningful coping strategies, rebuild connections, and rediscover personal strength during difficult seasons of life. I'm committed to walking alongside you with genuine care and professional expertise.

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Valerie A. Farrell Clinical Social Work/Therapist, LCSW, CCTPII, CASAC-A, RMT Life is a chain of events with unexpected turns and directional missteps. Therapy is the beginning of one’s awareness, healing, and redirection. I focus on guiding individuals and families, as they navigate life’s challenges, understanding intergenerational and complex developmental trauma and its impact on one's lifespan. I weave the therapeutic journey to each person’s unique needs, drawing on somatic, psychodynamic, cognitive behavioral therapy, mindfulness, energy-based, and motivational interviewing techniques. My experience spans over twenty-eight years assisting individuals in setting a course of action and building emotional resilience. My specialized care addresses substance use, anxiety. depression, trauma/post-traumatic stress disorder (PTSD), death and dying, grief and loss, family/relational discord, chronic health conditions, and spiritual direction. My commitment is to facilitate transformative change, empowerment, and holistic well-being. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am honored to be a part of your journey!