You already know that whatever brings you to counseling right now requires both the expertise of the counselor AND your own courage and willingness to look honestly at your self and your circumstances. Not easy for you alone, or you wouldn’t be here. It takes both of us. I can support and guide you as you explore the issues that bring you to BetterHelp and I can help you revitalize your self-care and your self-awareness. I've been a therapist for 25 years and specialize in helping people cultivate the skills to address stress-reduction; completeness/healing with grief, loss and transition; healthy boundaries; self-care and self-compassion. You must be willing to do your part. We’ll use: Honest conversation Probing questions Home assignments such as reading reflecting mindfulness practices journaling to work with what’s getting in your way and get you reconnected with your wellbeing. My many years of experience as a therapist and mindfulness educator can help you ease your load and rekindle your spark. My schedule is NOT in the BetterHelp calendar. Appointments are scheduled by me at our mutual convenience once the intake/screening process is completed and we have decided we are a good match. I currently have openings on Wednesdays between 9 am and 2 pm Eastern, 6 am and 11 am Pacific.

I would like to start with this quote as an encouragement to you. "Motivation is not something you wait to get, motivation is something that you do," by Sharon L. Johnson. This quote is to encourage you to increase your motivation. I encourage you to be a go-getter, a self-starter, be ambitious, be self-driven, and go after your heart desires and your dreams, set goals and motivate yourself to achieve them. I am a licensed mental health counselor in New York with over 17 years of professional work experience. I am also Haitian, having migrated to the U.S. in my early teens, and thus I speak fluently French and Haitian Creole, as well as English. I use Cognitive-Behavioral therapy and Humanistic therapy when working with individuals with all sorts of emotional distress and mental health problems to help treat those problems and enhance a better well-being emotionally, mentally, physically, and holistically. Relaxation exercises and mindfulness meditation, conjoined with restructuring the individual's thinking, applying problem-solving skills, and showing great empathy, will help the individual solve problems in their lives, resolving conflicts, gaining better self-awareness, and have an increased happiness and overall improved well-being. I am also specialized in motivational interviewing counseling, a collaborative approach to helping individuals make positive changes around substance use behaviors and other behaviors that are maladaptive for better appropriate, new learned, positive behaviors. I have experience in helping treating many clinical disorders, including anxiety, depression, bipolar, adjustment difficulties, schizophrenia, substance abuse problems, and so forth. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. As a last encouraging expression: 'Be tenacious, hold on in doing what you know works for you. Practice in doing what works. Skill building requires practice.'

I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Daniel

I am a mental health counselor licensed in New York with over 25 years of experience working as a therapist with an emphasis on Christian counseling. I have worked with clients having a wide range of concerns including depression, anxiety, family and relationship issues and PTSD. I have worked with a diverse population of all ages. I have helped the people who have taken that extra step and sought assistance with life's trials by listening and allowing the individual themselves to work towards their goals with the support that is needed. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach is client centered, solution focused, and Christian based. I practice active listening with treatment focused on specific needs The courage it takes to reach out for help is just the first step on a journey towards the changes necessary to have a fulfilling and contented life. I look forward to working with you.

I am a Licensed Marriage and Family Therapist in the State of Florida and New York, I have over 30 years experience in the law enforcement community and over ten years of therapeutic counseling. I am available for individual, group and family therapy. I can address Anxiety, Narrative disorders, power differential concerns. personal definition examinations, relationship and PTSD issues. Everyones experiences are made up of relationships. My practice of therapy creates a refuge from judgment which allows an increase in confidence and control with the focus on health and happiness through understanding. I try to maintain a comfortable narrative style with a mindfulness tool set, in order to addresses the identification of needs and abilities while providing definition and effectively designed solutions.

Hi! My name is Staici, I am a Licensed Clinical Social Worker with sixteen years of clinical experience. My passion and drive to help people originated when I was a teenager and my mother received a diagnosis of Schizophrenia. I set out to essentially "save" my mom and others suffering from mental health issues. During my professional studies, I took every psychology and social service course available because I developed a fascination with how the mind works and how it effects human behavior. I received a Graduate degree from Fordham University in 2007. I also learned how to navigate the system and was able to connect my mom to the services she needed and, boy did it help! I got my best friend back and realized how effective mental health treatment really is. I stayed true to my calling and can honestly say I love what I do! I possess extensive knowledge and experience working with all different age groups, races, and ethnicities in various treatment settings such as schools, outpatient clinics, hospitals and homes. I am certified and trained in Motivational Interviewing, CBT, trauma- informed care. client -centered treatment and mediation. What can I offer you? I will provide you with a safe, genuine, nonjudgmental space. You will receive consistent support and empowerment and we will move at a pace that is most comfortable for you. I will leave you with one of my favorite poems and hope to hear from you! Autobiography in Five Short Chapters I. I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost. I am helpless. It isn't my fault. It takes forever to find a way out. II. I walk down the same street. There is a deep hole in the sidewalk. I still don't see it. I fall in again. I can't believe I am in the same place. It isn't my fault. It still takes a long time to get out. III. I walk down the same street. There is a deep hole in the sidewalk. I see it there, I still fall in. It's habit. It's my fault. I know where I am. I get out immediately. IV. I walk down the same street. There is a deep hole in the sidewalk. I walk around it. V. I walk down a different street.

I am a licensed psychotherapist in the New York area with 5 years of experience. I specialize in depression, anxiety and relationship issues. I use evidence-based treatment modalities that include Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), motivational interviewing, and mindfulness. I will provide a solution-focused approach and I believe that everyone deserves a space where they feel safe, not judged, supported, and understood.

As a licensed therapist with three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate issues like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate and nuanced approach to therapy, addressing a wide range of concerns including stress management, communication difficulties, trauma recovery, and midlife transitions. My work is deeply rooted in understanding each person's unique journey, with particular expertise in women's issues, caregiver support, and healing from life's most challenging experiences. My therapeutic style emphasizes self-discovery, empowerment, and building resilience. I create a supportive environment where clients can explore their emotions, challenge limiting beliefs, and develop meaningful strategies for personal transformation. Whether you're struggling with social anxiety, relationship conflicts, or seeking greater self-understanding, I'm committed to walking alongside you with empathy to offer professional guidance.

Hi; I’m Lewis “Lou” Perry, I am an LMHC and have worked in the field of mental health for 25years. I am looking forward to assisting you with your issues and concerns that may be stopping you from moving forward. Building a solid foundation through counseling is such a strong step, that although initially feels a bit scary is really an exciting adventure. Counseling isn’t a nervous dog, but the dog that runs across the yard to greet you. My objective is to guide you through the fog of uncertainty, fear, feelings of being stuck, weak perspective, and feelings of isolation. These emotions when understood often help open a door to delve into other issues or illnesses that feed ongoing problems. I suffered with a severe anxiety disorder for 20 years and more prior to becoming a therapist. I know anxiety well and also use my experiences with anxiety to help you. I enjoy working in individual settings with young adults through senior adults. I worked in a correctional environment for 8-3/4 yrs and worked with a multitude of mental health issues with many secondary features. I concentrate on anxiety disorders that affect so many. PTSD, Panic Disorder, GAD, and Depression, and issues of Co-morbid diagnosis are a few of what I encompass while working with clients. As others of my profession, I use different models to explore how best to help you. My goal is always to guide you through and understand the issues that are blocking you from the daily grind that life brings to us. We’ll “partner up” and work together to resolve the issues you have. I am very dedicated to the confidentiality and ethics of counseling that you deserve in order to help you feel comfortable to discuss “truly” what’s on your mind. I look forward to helping you move toward a new adventure of your life. Lou.

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist living in New York and dually licensed in Maryland, I specialize in supporting individuals work through distorted thought processes. My practice focuses on addressing depression, anxiety, stress, ADHD, borderline personality, and self-esteem challenges. My experience working in an Intensive Outpatient Program has helped me work with individuals experiencing serious depression and anxiety symptoms. I do not, however, have specialized experience working with addictions and substance use issues, and would recommend seeking another provider if these are your primary issue. I can provide support for mental health symptoms alongside these, but I will recommend you seek out treatment specifically for those issues, as I am not specialized in those areas. My approach is compassionate and collaborative, designed to help you develop meaningful strategies for personal growth. I understand the unique challenges of managing mood disorders, impulsivity, and interpersonal dynamics. Whether you're struggling with isolation, family conflicts, or seeking to build stronger emotional resilience, I'm committed to walking alongside you in your healing journey. I bring a non-judgmental, supportive perspective to our work together, tailoring therapeutic techniques to meet your individual needs. My goal is to create a safe, affirming space where you can explore your experiences, develop coping skills, and move towards greater emotional well-being.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like anxiety, depression, trauma, and self-esteem issues. I bring a compassionate, culturally-informed approach to addressing workplace stress, relationship dynamics, and personal growth. My therapeutic work focuses on helping clients develop deeper self-understanding, improve communication skills, and overcome patterns of isolation and self-doubt. I'm particularly committed to supporting mental health and creating a safe, affirming space for exploring personal identity, relationships, and life transitions. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for healing, resilience, and meaningful change. Whether you're struggling with social anxiety, processing past trauma, or seeking greater self-acceptance, I'm dedicated to walking alongside you with empathy and professional expertise.

I am a Licensed Mental Health Counselor in New York State with over 30 years of professional work experience. I am also a Certified Clinical Trauma Professional. I have experience in helping clients with stress, anxiety, depression, relationship issues, trauma, abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I look forward to supporting & empowering you through that journey!