Find a Licensed Therapist in Smithtown, NY | Online Therapy

You have already accomplished the most difficult step - accepting and beginning your search for a therapeutic fit. My professional background, training, education and life experience provide me with a framework to assist clients to healthier and more productive functioning. I truly believe people can find within themselves, the resources to enrich their lives and I would be honored to assist you in that discovery. My work as a Licensed Marriage and Family Therapist gives me an insight in helping clients to realize their strengths that may have been hidden by the stress, negative thinking and unfortunate circumstances that may have surrounded their lives. We will look at you in the context of your history and where your life is currently. Regardless of what life has handed you, we can work together to make the present healthier and your future more fulfilling. In taking a holistic and collaborative approach to functioning, we can address the challenges in the dimensions of your health and work together towards wellness - where you can take pride and control of your decisions and circumstances. I lean towards a Solution-Focused approach as I found it becomes a common go-to in getting ahead or a hold of life's challenges. Solution focused looks toward improving your current situation by acknowledging what has worked so far and what hasn't! After all, YOU are the expert in your life, it just may not feel like that right now. My non- judgmental and kind hearted demeanor often sets the tone for a successful therapeutic relationship, even to those who are resistant to therapy or have never tried therapy before. Let's get started to a path of healthy thinking and functioning!

I received my Masters in Social Work with a specialization in Substance Abuse from Fordham University. I am a Licensed Clinical Social Worker (LCSW) with over 12 years of experience working with various populations, such as domestic violence, mental health, and substance abuse. Currently I work at a large not for profit organization in NYC and provide individual and group supervision to bicultural staff as well as provides overall administrative oversight at numerous mental health residential programs. I have also worked as a licensed psychotherapist where I provided individual and group counseling to children and adults with mental health and substance abuse diagnoses. I provide culturally competent services in conjunction with evidenced based practices. I am trained and practice the following evidenced based treatment models: Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Trauma Informed Care (TIC). I look forward to connecting with you and becoming part of your journey to create a mentally healthy lifestyle.

By way of introduction, I am John Shafer, LCSW-R. In 1998, I graduated from Syracuse University's School of Social Work with my master's in social work. Throughout my social work career, I strived to learn from the highest credentialed and experienced professionals. Background wise, I have experience working with people in the following areas: rural community mental health settings, school-based mental health settings, city and suburban settings. Vocationally, diversification of approaches to working with people from an array of different environments provided my basis for success. I worked with people across the spectrum of age ranges from three years old to people in their nineties. Also, I gained experience working with people from different socio-economic statuses. Over the years, my ongoing diversity training afforded me opportunities to hone my clinical skills related to populations covering a wide gamut of racial and ethnic backgrounds. I sought to develop techniques to address gender identity expressions that was done in a culturally sensitive manner. Along the way, I prided myself on developing counseling and psycho-therapy skills. In the course of working with people, the therapy models I used most often included: Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Narrative Therapy, Strengths Based Therapy, and Solution-Focused Therapy. In general, my employment opportunities accorded me the chance to develop clinical skills. I implemented different types of therapy such as individual therapy, couple's therapy and group therapy; all of which provided me with professional development opportunities. Interweaving professional experiences with evidence based therapy models, I work collaboratively with people to attain client-centered and person-centered goals.

I am a licensed therapist in Florida dedicated to supporting individuals through complex emotional landscapes. My professional approach centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues such as social anxiety, workplace stress, life transitions, and interpersonal communication. My therapeutic practice is deeply compassionate and tailored to each individual's unique experiences. I focus on empowering clients to develop self-love, overcome isolation, and rediscover their sense of purpose. Whether you're struggling with mood disorders, relationship difficulties, or seeking personal transformation, I provide a supportive environment for meaningful healing and growth. Drawing from evidence-based practices, I work collaboratively with clients to develop practical strategies for managing stress, building resilience, and creating positive life changes. My goal is to help you understand yourself more deeply, develop healthier coping mechanisms, and move towards a more fulfilling life.

Hi. I am a licensed therapist in New York state with over 25 years of experience in the human services field. I’ve had the privilege of working with individuals and couples of all ages facing a wide range of concerns; including, but not limited to: stress and anxiety, relationship and family challenges, grief and loss, major life transitions of all types, etc. My approach is warm, supportive, and tailored to each person I work with. I draw from a variety of therapeutic approaches, using practical tools when helpful while also creating space to explore deeper patterns and emotions. I believe that therapy is not one-size-fits-all, and I work collaboratively with clients to find what feels most helpful and meaningful for them. Reaching out for help takes courage, and I have a great deal of respect for that step. I strive to create a space where you feel comfortable, understood, and supported. I genuinely care about the people I work with and feel honored to be a part of their process.”

I am licensed in New York with 50 years of professional work experience. I have graduated with a PhD from Fordham and also attended an international institute for advanced clinical hypnotherapy. I have experience in helping clients with intimacy related issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in New York, I bring two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice specializes in addressing depression, anxiety, relationship challenges, and life transitions with a deep understanding of how these experiences intersect. I focus on helping clients navigate sensitive issues like social anxiety, trauma recovery, caregiver stress, and mood disorders. My approach centers on creating a supportive environment where individuals can explore their emotional experiences, develop resilience, and cultivate meaningful personal growth. Drawing from evidence-based practices, I work collaboratively with clients to understand their unique strengths and challenges. Whether you're struggling with grief, chronic health conditions, or significant life changes, I'm committed to walking alongside you with empathy, respect, and professional guidance. My therapeutic style is warm, direct, and tailored to meet your individual needs. I believe in empowering clients to discover their inner resources and create sustainable strategies for emotional well-being.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each client's unique journey, with particular expertise in addressing depression, anxiety, trauma, and life transitions. I offer compassionate guidance for challenges like social anxiety, communication difficulties, self-esteem, and personal growth. My therapeutic practice is deeply rooted in creating a supportive, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing. I'm committed to helping individuals work through issues such as isolation, workplace stress, relationship dynamics, and personal identity. Drawing from evidence-based practices, I focus on empowering clients to build resilience, enhance self-understanding, and cultivate healthier patterns of thinking and relating. Whether you're struggling with grief, seeking to improve personal relationships, or working through challenging life experiences, I'm dedicated to walking alongside you with empathy and professional support.

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed clinician, I have several years experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, and any other challenges that can get thrown your way. I also have experience working with adults, college-age students, and athletes. I believe in treating everyone with respect and compassion, and we will tailor our dialog and treatment plan to meet your unique and specific needs. Mental health can be a real challenge to manage on your own, but if you are looking for some support, it may be time to take a chance and see what help is out there!

As a licensed therapist in New York, I bring over two decades of professional experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life's challenges with resilience and self-compassion. I specialize in addressing depression, anxiety, trauma, post-incarceration, and life transitions, with a deep commitment to understanding the unique experiences of individuals from diverse backgrounds. My therapeutic approach is holistic and person-centered, focusing on areas such as self-love, communication, social connections, and personal growth. I am particularly passionate about supporting clients through workplace challenges, relationship transitions, and multicultural, multigenerational experiences. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, heal from past experiences, and develop meaningful strategies for personal transformation. I approach each therapeutic relationship with cultural sensitivity, respect, and a genuine commitment to understanding your individual journey. Together, we can work towards building emotional strength, improving interpersonal dynamics, and creating pathways to greater personal fulfillment. I also make a point to offer late night and weekend hours, as well as brief check-in appointments Life is hectic and stressful... finding time for therapy shouldn't be :-)

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Florida, Pennsylvania, and New York, I specialize in working with women who feel exhausted from taking care of everyone else. Many of the women I work with have spent years being the strong one — supporting their families, managing responsibilities, and putting others first. Somewhere along the way, they began to lose touch with their own needs, identity, and sense of self. You may find yourself wondering, “Why do I feel guilty when I try to prioritize myself?” or “When did I stop knowing what I actually want?” These patterns often show up as anxiety, depression, low self-confidence, or a deep sense of burnout. My work focuses on helping women reconnect with who they truly are beneath the roles and expectations they’ve carried for so long. Together, we explore the patterns that keep you stuck in people-pleasing, self-doubt, and over-responsibility while building the confidence and self-trust needed to create healthier boundaries and more fulfilling relationships. I strive to create a compassionate, non-judgmental space where you can safely explore your inner world, process past experiences, and rediscover your voice. Through our work together, my goal is to help you move from feeling overwhelmed and disconnected to feeling grounded, confident, and more aligned with your authentic self. You deserve a life where your needs matter too.

I provide compassionate, individualized therapy for children, teens, and adults, helping clients navigate behavioral challenges, developmental disabilities, and emotional difficulties. My work focuses on supporting individuals with anxiety, depression, and complex personality concerns, including borderline personality traits. I have specialized training in evidence-based approaches tailored to meet the unique needs of each client. This includes strategies for emotion regulation, coping skills development, and behavioral interventions designed to improve daily functioning and relationships. My experience encompasses working with a diverse population, including clients with developmental disabilities, behavioral disorders, and mood or personality challenges. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. I collaborate closely with families, caregivers, and support systems when appropriate, ensuring a holistic approach to mental health and personal growth. Ofrezco terapia compasiva e individualizada para niños, adolescentes y adultos, apoyando a los clientes en el manejo de desafíos conductuales, discapacidades del desarrollo y dificultades emocionales. Mi práctica se centra en ayudar a las personas a manejar la ansiedad, la depresión y preocupaciones complejas de personalidad, incluyendo rasgos de personalidad límite. Con formación especializada en enfoques basados en la evidencia, adapto la terapia a las necesidades únicas de cada cliente. Mi trabajo incluye enseñar regulación emocional, desarrollar habilidades de afrontamiento e implementar estrategias conductuales que mejoren el funcionamiento diario y fortalezcan las relaciones. Tengo experiencia trabajando con una población diversa, incluyendo personas con discapacidades del desarrollo, trastornos de conducta y desafíos emocionales o de personalidad. Mi objetivo es crear un espacio seguro y sin juicios, donde los clientes se sientan escuchados, comprendidos y empoderados para lograr cambios significativos en sus vidas. Colaboro estrechamente con familias, cuidadores y sistemas de apoyo cuando es apropiado, asegurando un enfoque integral y de acompañamiento en la salud mental y el crecimiento personal.