Addiction is a hard disease to deal with no matter what it is you are addicted to. Whether it is alcohol, tobacco, caffeine, drugs, or even video games, it takes professional help to really kick the habit for good. Ashland has some of the best addiction counselors in the state who are trained to diagnose and treat addiction. 

The motto of Ashland, Ohio is “someplace special” because to those who live and visit there, it is. It was also designated one of the Tree City USA cities by the National Arbor Day Foundation for its efforts to keep the city green. If you are trying to beat addiction, you need to talk to a professional. Contact an Ashland addiction counselor right now.

Psychologist Timothy Welch providing different types of therapy in Ashland

Timothy Welch

Clinician
License Type(s): LPCC,NCC,MAC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
22 years offering treatment

Hello! It can be a scary process to start therapy and I will do my best to respect who you are and what goals you are seeking. I believe therapy should be a two way street where you and I work together to decide what is best for you. Your current emotional struggle does not have to define your future. Working together, my hope is to help empower, encourage and educate you in finding resolution to this struggle. I’ve been a clinical counselor for 20 years and currently work in a private practice. I wrote a book "2bits" which can be found in the online bookstores. I specialize in alcohol and drug issues along with depression, anxiety, grief, trauma, bipolar, work issues, spirituality struggles, family & relationship issues, marriage and divorce struggles, ADHD management for adults and adolescents, teen issues, life transitions, self esteem, anger and stress management. I have extensive experience helping those who are struggling with alcohol or drugs recover, along with helping those heal who have experienced trauma or loss. I have my own Telehealth practice and can accept insurance for sessions through that practice if you live in Ohio or Florida. Please let me know if you would like to utilize your insurance. My aim is to learn from each person’s story and keep an open mind so I can see what is needed to help. I will not presume to know or judge you because of what you’ve been through. I am nationally certified as a Master Addiction Counselor and National Certified Counselor through the National Board Of Certified Counselors and am a Licensed Professional Independent Counselor in Ohio. I received my bachelors degree In Psychology from John Carroll University in Ohio and my Masters Degree in Counseling and Human Development at Walsh University in Ohio. My experience includes: private practice, community mental health, crisis intervention and hospitalizations, alcohol and drug recovery rehab, EAP, DOT, domestic violence groups, anger management groups, alcohol/drug recovery groups, group home for troubled youth, case management, shelter for runaway street kids in New York, Harlem and California, hospice floor for AIDS patient, and terminally ill floor for kids. My goal is to utilize my education and experience to empower and help you navigate anything you feel is holding you back in life. I believe people have the ability to get through adversity, can change and that one approach does not fit all. I look forward to working with you!

Psychologist Heath Ridenbaugh providing different types of therapy in Ashland

Heath Ridenbaugh

Clinician
License Type(s): LPCC
Mental Wellness Specialties: AddictionsFamily conflictsAnger managementDepression
3 years offering treatment

Hey there! My name is Heath I appreciate your courage to seek out help. I have enjoyed working in the mental health field for 9 years now and I'm licensed in the State of Ohio. I have experience with children, adolescents, and adults from all backgrounds. I have experience working with an array of issues including depression, anxiety, anger control, and co-occurring disorders (mental health and substance use). I also have some experience working with trauma and grief and loss. My approach is very person centered, cognitive behavioral, and solution focused. I have a genuine personality, a nonjudgmental attitude, and a friendly demeanor. I believe the most important factor is the client-counselor relationship. It is within this relationship that a person can begin to heal, find hope, and be encouraged through the change process. If you are ready to receive help I am happy to be supportive and empower you through the process.

Psychologist Rita Kanareff providing different types of therapy in Ashland

Rita Kanareff

Clinician
License Type(s): LPCC-S,ATR-BC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years offering treatment

I am a clinical counselor and art therapist who specializes in the clinical treatment of trauma, depression, anxiety, grief and loss. I special in treating Post-traumatic Stress Disorder (PTSD) and I have advanced training in Eye Movement Desensitization Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and dialectical behavioral therapy (DBT). I obtained a bachelor’s degree from Cleveland State University in psychology and a master’s degree in art therapy from Ursuline College. I am a member of the Buckeye Art Therapy Association (BATA) and the American Art Therapy Association (AATA). My previous experience includes adjunct professor in the master's program for art therapy and counseling at Ursuline College and working with adults and children in inpatient and outpatient settings. I also have an online practice with adults who are experiencing trauma depression, anxiety, borderline personality disorder and life transitions due to family relationship issues, gender issues, grief and chronic illness. I enjoy getting to know the individual and match my skills with the best therapeutic approach that meets their unique needs. I have a holistic approach to treatment and my goal is to assist individuals in gaining insight and to gain coping skills that will improve the quality of their life.

Psychologist Kimberly Hauser providing different types of therapy in Ashland

Kimberly Hauser

Clinician
License Type(s): MA,MSW,LISW-S
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
14 years offering treatment

Hello! My name is Kimberly Hauser. I earned my undergraduate degree in Psychology and my Master of Social Work and Master of Psychology degrees from the University of Cincinnati. I am a Licensed Independent Social Worker with a Supervisory endorsement. I have over 14 years experience working as a therapist. My focus has been on working with teens, young adults, individuals and families to address a wide variety of concerns related to anxiety, depression, self esteem, parenting, life choices, changes and times of transitions and family issues. I work with my clients to identify and respect where they are and where they would like to go. My style is based on cognitive behavioral therapy and focuses on a strength based, solution oriented approach. My goal is to create an atmosphere where you feel comfortable and listened to and see value in our time together. Thank you so much for reaching out and seeking support. I am looking forward to working with you.

Psychologist Kirk Sheppard providing different types of therapy in Ashland

Kirk Sheppard

Clinician
License Type(s): LPCC-S,LICDC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
21 years offering treatment

I believe your story is important. The pain, the victories, the traumas, and the triumphs - all of those elements come together in a way that can either devastate us, hold us back, or motivate us to move forward. I want to cheer you on as you move farther forward than you imagined was possible. I have a compassionate, empathetic, and kind heart. Because we talk about some hard things, my unique sense of humor is a purposeful tool used to disarm and relax you as we find the best strategies to help move you towards your goals. I believe that all clients who want to get better can get better. As your provider, I will extend hope - even if you may currently not be able to. My positive attitude, combined with a realistic perspective and honest feedback, can help you improve your life. Please note: I only provide asynchronous therapy on BetterHelp through messaging. We have relationships with other people, of course, but we also are in relationships with places and things and concepts - and with ourselves. We need to fully understand those relationships and how they impact our wellness and happiness. I want to hear your stories. I want to understand your point of view. And I want to help you better understand all of your relationships. When it comes to my style, my approach is heavily influenced by the work of Jean Baker Miller and Relational-Cultural Theory, but I also utilize a variety of tools from other theories like Cognitive-Behavioral, Reality Therapy, Adlerian, and Gestalt. Because I have an eclectic toolbox, I’m able to choose tools, interventions, and approaches that will work for just about anyone’s personality. I love to look at the root causes for your problems and can discuss these issues in both philosophical ways and practical ones, too. I'll work hard to provide you with what you need - but if at any time you don't think we're a good fit, you can change providers at any time. I'll also be honest with you if I think you'd do better working with someone else. I respond to messages within 24 hours (Mon-Thurs) and often much sooner. Also, I regularly send check-in messages, some encouraging words, housekeeping items, and writing prompts to make sure we're connecting and engaging together. I look forward to working with you!

Psychologist Clare Grey providing different types of therapy in Ashland

Clare Grey

Clinician
License Type(s): LISW—S,CCTP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
18 years offering treatment

I have been a licensed social worker for 16 years. I have experience with working with many clients and situations throughout my career. Some of these include education, career/ employment, hospital (chronic illness, psychiatry, oncology, trauma),and woman’s health, both inpatient and outpatient settings. In these settings I have provided direct counseling. I have experience in working with young adults, middle aged adults and also older adults. I am very proficient in providing counseling to individuals who are experiencing life changes/adjustment, depression and anxiety. I am trauma focused counselor who uses CBT, solution focused, motivational therapy to meet the needs of the clients that I support. I enjoy counseling and enjoy helping my clients work toward their goals and wellness.

Psychologist Maximillion "Max" Lencl providing different types of therapy in Ashland

Maximillion "Max" Lencl

Clinician
License Type(s): LPCC
Mental Wellness Specialties: Stress, AnxietySelf esteemADHD
13 years offering treatment

I'm a Licensed Professional Clinical Counselor with over 11 years of experience in counseling and hypnotherapy. I have worked with adult couples and individuals in community and private practice settings. I specialize in helping people make sense of the complicated challenges that life presents. Primarily using hypnotherapy for improving management of mind/body pain, supporting solutions to sleep problems and re-discovering purpose and value in life. If you are feeling like you're on an emotional rollercoaster, suffering from a racing mind or even trying to reverse sexual performance anxiety, I am here and there is hope. In a session, I will always bring respect, compassion and some practical strategies to empower you to find your path forward. It's ok not to be ok right now. I look forward to working together to inspire strength in mind, body and spirit.

Psychologist Victoria Marion providing different types of therapy in Ashland

Victoria Marion

Clinician
License Type(s): MSSA, LISW-S , LICDC
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemCoping with life changes
20 years offering treatment

Greetings; My name is Victoria M. Marion, MSSA, LISW-S. I am originally from Cleveland, Ohio where I received my bachelor's degree in social work at Ursuline College and then my master's degree in social work at Case Western Reserve. I also have a clinical license in Substance Use Disorder. I have over 20 years of experience with mental health and substance abuse. My invaluable mentors encouraged me to seek therapy so that I will be able to understand the feelings many clients feel when they are asked to share their life experiences with a stranger. I understand how much faith and courage it takes to seek help, which adds to my compassion and sincere willingness to help you. My experience has taught me to ask you what happened instead of what's wrong. My various therapy styles include: Cognitive Behavioral, Client Centered, Couples Therapy and Integrated Trauma Treatment. The past 10 years have afforded me the privilege of working with veterans who have suffered with chronic homelessness as a result of untreated substance use and/or mental health issues like PTSD. I understand how difficult it is to begin the process, so let me help you, support you, and get you back on the road of living and enjoying life.

Psychologist Brittany Byers providing different types of therapy in Ashland

Brittany Byers

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsDepressionADHD
9 years offering treatment

I graduated in 2015 with a Master's Degree in Social Work from Walden University. I am independently licensed in Ohio with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression, relationship issues, parenting problems, career challenges, Bipolar Disorder, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming aspects of life that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support and empower you in that journey.

Psychologist Janice Ricks providing different types of therapy in Ashland

Janice Ricks

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefCoping with life changes
11 years offering treatment

Hello! My name is Jan Ricks and I am a Licensed Clinical Social Worker in Florida and a Licensed Independent Social Worker in Ohio. I recently moved back to Florida from Northern Kentucky where I lived for 16 years. I taught at the University of Cincinnati in the School of Social Work and when I retired (as an Emeritus Professor) we moved back to Florida. I am now focused on living my dream of providing therapy. I have been a Professional Social Worker for over 30 years, and I also have over 10 years of professional therapy work experience. I have experience working with many different populations including individuals and families, to inclued teens and adults: the elderly the LGBTQ+ community including any gender variant person (Transgender, Intersex...). I have extensive experience helping people move forward in a productive way. I have worked with people experiencing life changes, grief and loss, women's issues, and many other life challenges. I have traveled to many places in the State of Ohio and Florida, conducting workshops for the employees of the State who required recertification. I have also conducted workshops and classes for private agencies providing education about Transgender, Gay, Lesbian and Intersex communities. I recently taught at the University of Central Florida as an Online instructor in the MSW program for the School of Social Work. After leaving the University of Central Florida I began working as a therapist at Better Help. I truly enjoy my work and have found online therapy to be very effective. It offers many opportunities that are not available in an office setting. Most important is I believe in the resilience of the human spirit and the power of change, and I also believe that people have many strengths that will help them overcome challenges they are facing. I utilize a variety of therapeutic methods including Cognitive-Behavior therapy to help create the change that people need. Taking the first step to seeking a more fulfilling and happier life takes courage and I am grateful to have the opportunity to be a part of creating that change. I am here to support you in that process. I also want to say that a therapist must be a good fit and I understand that reaching out can be difficult. I encourage you to take the leap! I look forward to meeting you!

Psychologist Dr. Jennifer Banak providing different types of therapy in Ashland

Dr. Jennifer Banak

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoaching
23 years offering treatment

I am licensed in Ohio with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Marie May providing different types of therapy in Ashland

Marie May

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment

Are you looking for a warm and inviting place to grow? I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I believe everyone is on their own personal journey of growth and sometimes we need a little support. Whether you are looking for specific skills or just a place to share your thoughts, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out support and take steps to better yourself. I am here to support & empower you in that journey.

Psychologist Dr. David Ott providing different types of therapy in Ashland

Dr. David Ott

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
25 years offering treatment

I am licensed in Florida and Ohio, with over 25 years of professional work experience. I have experience in helping children, adolescents, families, and adults with a wide variety of issues, including stress, depression, anxiety, trauma, grief and loss, aging, chronic medical conditions, & parenting issues. Our work will begin with a thorough conversation about what matters most to you, so we can arrive at a personalized, shared decision about how you can take steps toward your best self. We will regularly monitor your progress and make adjustments to our plan as needed to meet your needs.

Psychologist Jennifer Bloom providing different types of therapy in Ashland

Jennifer Bloom

Clinician
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsTrauma and abuseCompassion fatigue
8 years offering treatment

Hi, I’m so glad you’re here! I’m a trauma therapist who specializes in working with people who have lived through complex trauma — including childhood emotional neglect, narcissistic abuse, and family of origin wounds that still echo in the present. If you’re carrying the invisible weight of C-PTSD, if you're someone who’s always had to be strong, hyper-aware, or perform to survive — you are not alone, and you don’t have to keep doing this by yourself. I have a deep passion for supporting LGBTQIA+ and non-binary folks in healing spaces. Many of my clients come to me navigating identity, safety, and belonging, while also untangling the painful dynamics of being unseen, misgendered, or emotionally exiled in their families. Together, we create a space where all of you gets to exist — your grief, your anger, your brilliance, your queerness, your softness, your power. My approach is warm, intuitive, trauma-informed, and yes — I bring humor into the room. Because healing can be hard — but it doesn’t have to be humorless. Laughter can be medicine, especially when it helps you feel safe, human, and connected. We can hold the heaviness and still find moments of lightness. Whether we’re working with dissociation, people-pleasing, or that inner critic who just won’t quit — I honor all the parts of you that showed up to survive. Through relational work, parts exploration, and somatic tools like Brainspotting, we’ll work together to help you reconnect with your body, reclaim your voice, and live from a place that finally feels like you. This work is sacred to me. I believe in your capacity to heal, not because I’ve read it in a book, but because I’ve witnessed it — again and again — in people who thought they were “too damaged,” “too much,” or “too far gone.” You’re not too much. You’re not broken. You’re becoming. Let’s find your way home — to yourself (and maybe even laugh a little along the way). If you’re someone who feels like you have to stay quiet about your beliefs—especially if you live in a Blue state and feel like you're constantly walking on eggshells—I want you to know this is a safe space for you. Whether you voted for Trump, Biden, or anyone else, you are welcome here. This space is for those who’ve felt judged, silenced, disowned, or even abandoned by friends or family over political differences. It’s for those who’ve felt like they no longer belong, simply for having a different perspective. If you’ve served or are currently serving our country—as a veteran, active military, correctional officer, firefighter, police officer, doctor, nurse, paramedic, therapist, teacher, or first responder—this space is for you too. No matter your background, beliefs, or profession—you are welcome here. I believe therapy works best when both the client and therapist are aligned in needs, goals, and working style. My practice is rooted in Brainspotting and trauma-informed care, and because of that focus, there are certain areas I don’t specialize in. I’m not the right fit for those seeking support for anxiety disorders, OCD, addiction of any kind, or parenting-related issues. I also don’t work with individuals who are currently struggling to self-regulate in a consistent way. I’m not trained to support stress management, adult autism or ADHD, medical trauma or complications from surgery, or terminal illness adjustment. Additionally, I’m not the best fit for those navigating psychosis, a schizophrenia diagnosis, or those who are court-ordered or being pressured into therapy. If you’ve recently discovered you were adopted, are navigating agoraphobia, or are looking for support with bipolar disorder, I may not be the best match. In terms of approach, I’m a gentle, warm, and fluid therapist. If you’re looking for someone who is highly directive or aligned with Cognitive Behavioral Therapy (CBT) or brief, solution-focused work, you may find a better fit elsewhere—and that’s okay. Not every therapist is for every person, and I fully support you in finding someone who feels right for you. If your needs fall outside of my scope, I’m always happy to help guide you toward another provider who may be a better fit. My priority is that you receive the support that truly meets you where you are.

How to find a licensed therapist serving clients in Ashland, Ohio

Finding the best therapist close by in Ashland can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Ashland region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Ashland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Ashland area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ashland, elsewhere in Ashland, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ashland area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Ashland due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Ashland may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Ashland online therapy platform verified?

Therapists in Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Ashland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Ashland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Ashland therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Ashland is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44805 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Ashland therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Ashland therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Ashland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Ashland, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Ashland provider

Ashland has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Ashland can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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