Addiction is a hard disease to deal with no matter what it is you are addicted to. Whether it is alcohol, tobacco, caffeine, drugs, or even video games, it takes professional help to really kick the habit for good. Ashland has some of the best addiction counselors in the state who are trained to diagnose and treat addiction. 

The motto of Ashland, Ohio is “someplace special” because to those who live and visit there, it is. It was also designated one of the Tree City USA cities by the National Arbor Day Foundation for its efforts to keep the city green. If you are trying to beat addiction, you need to talk to a professional. Contact an Ashland addiction counselor right now.

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Anne Combs

Offering therapy in OH
License: LPCC-S
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
40 years of experience

I have been working in the behavior health field for 40 years as a therapist as well as a clinical supervisor and administrator in small and large behavioral health organizations. I was born in Kentucky and have lived in Cincinnati area for over 30 years. I went to graduate school in West Virginia and am fully licensed in Ohio. I am increasingly drawn back to doing more work directly with people, particularly those struggling with a relief from their day to day struggles and looking to find solutions to problems. I have experience with people experiencing career challenges and relationship issues all the way to people who have a severe mental illness. I love helping people find solutions to issues. I focus on the here and now and while I recognize and acknowledge the significant impact a past trauma may have on one’s life I like to focus on helping people find the way to deal with that impact in order to have a good life. I have a significant amount of experiencing helping people become more successful in their professional roles and can work with you on this if this is your need. My education and my many years of professional experience and my age has provided me with a perspective about people and how they communicate with each other that can be valuable. My style is friendly, warm, interactive and practical. I have a good sense of humor and, while its a little strange that I don't get many jokes, people often laugh at me for making jokes and for joking about myself. I believe that learning to communicate effectively as well as to laugh at ones' self are primary tools for healing. I use techniques from Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). CBT usually involves efforts to adjust thinking patterns and or behaviors that can help you learn better ways of coping with life's full variety of stressors. SFBT focuses on a change model that takes on problems one at a time, sets a goal and accomplishes it quickly. I I also have a number of hours of training in Executive Coaching as well and this provided me with a slightly different perspective on therapy that is slanted toward a problem solving model.

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Stacy Erbes

Offering therapy in OH
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
15 years of experience

I am an Independent Licensed Social worker and I have worked over twenty years with adolescents and children who have emotional and behavioral concerns. I believe that change is always possible. My approach is direct and genuine, hopefully insightful, and certainly empathetic. I have extensive training in trauma informed care and how trauma impacts behaviors and the developing brain. I have also worked in private practice counseling adults/couples and young adults who struggle with infidelity, grief and loss, anxiety, depression, trauma, bullying, parenting issues and self-harm.

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Kirk Sheppard

Offering therapy in OH
License: LPCC-S,LICDC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
19 years of experience

I believe your story is important. The pain, the victories, the traumas, and the triumphs - all of those elements come together in a way that can either devastate us, hold us back, or motivate us to move forward. I want to cheer you on as you move farther forward than you imagined was possible. I have a compassionate, empathetic, and kind heart. Because we talk about some hard things, my unique sense of humor is a purposeful tool used to disarm and relax you as we find the best strategies to help move you towards your goals. I believe that all clients who want to get better can get better. As your provider, I will extend hope - even if you may currently not be able to. My positive attitude, combined with a realistic perspective and honest feedback, can help you improve your life. If you are primarily interested in asynchronous messaging, I'm thrilled to work with you, as this is one of my specialties. I also offer 30-minute counseling sessions via messaging, phone, and video - your choice. We have relationships with other people, of course, but we also are in relationships with places and things and concepts - and with ourselves. We need to fully understand those relationships and how they impact our wellness and happiness. I want to hear your stories. I want to understand your point of view. And I want to help you better understand all of your relationships. When it comes to my style, my approach is heavily influenced by the work of Jean Baker Miller and Relational-Cultural Theory, but I also utilize a variety of tools from other theories like Cognitive-Behavioral, Reality Therapy, Adlerian, and Gestalt. Because I have an eclectic toolbox, I’m able to choose tools, interventions, and approaches that will work for just about anyone’s personality. I love to look at the root causes for your problems and can discuss these issues in both philosophical ways and practical ones, too. I'll work hard to provide you with what you need - but if at any time you don't think we're a good fit, you can change providers at any time. I'll also be honest with you if I think you'd do better working with someone else. I respond to messages within 24 hours (except for weekends) and often much sooner. Also, I regularly send check-in messages, some encouraging words, housekeeping items, and writing prompts to make sure we're connecting and engaging together. I look forward to working with you!

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Ashley Pope

Offering therapy in OH
License: LPCC-S
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
10 years of experience

I am a family and individual counselor licensed in the state of Ohio and have been providing clinical service for 10 years and supervision for 7 years. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, post traumatic stress disorder, family of origin issues, parenting concerns, boundary and communication issues as well as with those who have experience complex trauma. My therapeutic style is warm, nurturing and I focus on identifying and utilizing your strengths to help address the areas you desire to work on. I believe strongly in honoring your voice as a client and empowering you in your treatment process. In individual counseling my approach combines cognitive-behavioral and motivational interviewing with a trauma informed lens. Identifying areas of growth and taking the step towards change and healing is a brave decision, I am here to support and empower you in the process. I look forward to join together on your healing journey.

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Jodi Jankowski

Offering therapy in OH
License: LISW-S
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
24 years of experience

I am licensed in Ohio with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alissa Ward

Offering therapy in OH
License: LISW
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
12 years of experience

I am a Licensed Independent Social Worker with a Master’s Degree in Social Work from The University of Akron in Ohio. I have over 13 years of counseling experience working with a wide range of clients and needs including depression, anxiety, relationship issues, eating disorders, parenting problems, career challenges, OCD, and ADHD. My approach to therapy is solution-focused and goal-oriented, working collaboratively with my clients to help them tackle current struggles and recognize their own resiliency, while improving their self-esteem. I frequently use concepts of Cognitive Behavioral Therapy to teach you the connections between thoughts, feelings, and behaviors and to find ways of challenging negative thinking. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Amanda Averill

Offering therapy in OH
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
10 years of experience

I am licensed in Minnesota and Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dawn Adler

Offering therapy in OH
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

Hello, I'm Dawn Adler, a dedicated therapist with dual Master's degrees in Social Work (MSW) and Public Policy and Management (MPPM) from The Ohio State University. I am the proud founder of Ohio Counseling & Consultation Services, a practice based in Columbus, Ohio. Additionally, I am licensed as an LISW in both Ohio and Florida. My practice is grounded in the belief that everyone, irrespective of their background, deserves compassionate mental health support. As a seasoned therapist, I specialize in Cognitive Behavioral Therapy, guiding individuals through life's challenges with a strength-based approach. My mission is to provide a safe and affirming space for clients to explore their unique paths towards healing and personal growth. Rebuilding lives and demonstrating the transformative power of therapy is my passion. If you're navigating a challenging time, I offer understanding and practical strategies to help you move forward. Let's embark on a journey of self-discovery and empowerment together.

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Mande Postle

Offering therapy in OH
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
10 years of experience

I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Caleb Hickerson

Offering therapy in OH
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
4 years of experience

I am a Licensed Independent Social Worker (LISW) in Ohio with 4 years of clinical experience. I have worked as a mental health therapist within addiction treatment contexts and have experience dealing with dual-diagnosis clients (mental health and addiction). In my practice, I have worked with clients dealing with depression, anxiety, adjustment, trauma, grief, and self-harm/suicidality. My primary therapy style is Acceptance and Commitment Therapy (ACT), but I do also implement concepts and skills from CBT, Mindfulness-based meditation practices, and positive psychology. I also have a background in Christian ministry and biblical counseling. I am grateful that you have taken the effort to take care of your mental and emotional wellbeing by seeking therapy services. I would be glad to help you in your process of meeting your therapeutic goals.

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How to find counseling in Ashland

Finding the best therapist close by in Ashland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ashland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ashland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Ashland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Ashland area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ashland, elsewhere in Ashland, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ashland area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Ashland therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Ashland due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Ashland may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Ashland, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Ashland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Ashland helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Ashland therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ashland therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ashland therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44805 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Ashland counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Ashland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Ashland, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Ashland has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Ashland.

Below are some of the zip codes served by BetterHelp therapists in Ashland:

44805

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