This is Nancy DiStefano's avatar and link to their profile

Nancy DiStefano

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW-S
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
35 years of experience as a mental health therapist

I am a Licensed Independent Social Worker from the State of Ohio. My passion is helping people get to where they want to be. With over 30 years experience in the mental health and addiction fields, I have done therapy with individual adults, couples, families, children and adolescents to meet whatever issues they are struggling with. I have expertise in depression, anxiety, OCD, relationship and addiction issues. I am experienced in mental health issues, trauma and diagnostics. I take a client centered approach utilizing Cognitive Behavioral Therapy, mindfulness and exposure therapy. I will begin where you are at and help you get to where you want to be. My purpose is to help you reach your goals, live a happier and more peaceful life; to help you find the coping to be able to feel safe and happy. I will help you overcome obstacles and reach your full potential. I start with a non judgmental solution-focused approach, to listen and provide a safe place to work toward resolution thru coping and regaining the control necessary to help develop calm and peace. This is the first step to feeling better. I am here to help, welcome and let's begin!

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Heather Tolle

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW
Stress, AnxietyRelationship issuesDepressionCoping with life changes
5 years of experience as a mental health therapist

I am a Licensed Independent Social Worker in the state of Ohio with a Master of Social Work Degree from the University of Louisville and four-years post graduate professional experience. After graduating with my master's, I began working in community mental health as a level three treatment specialist and coordinating care between physicians and clients of various ages, genders, sexuality, ethnicities, issues, and level of functioning. For the past two and a half years, I have been working in a private practice setting where I gain more experience in providing psychotherapy to individuals on issues such as depression, anxiety, relationships issues, family issues, grief, adjustment and phase of life issues, and issues of faith and spirituality. I have over 30 hours of training in providing teletherapy and am a Certified Clinical Telemental Health Provider with experience using video and text therapy. My therapeutic style is person-centered and often solution focused while incorporating a cognitive behavioral approach. Past clients have described delivery of therapy as warm, empathic, and down-to-earth, which I believe nurtures a safe and relaxing environment for individuals to identify their thoughts and feelings, as well as gain insight into their issues and solutions to help them resolve issues. It is my belief that even though it is hard to do at times, I believe one of the best methods of healing is to talk and let it all out – all of the hurt, all of the sadness, all of the things that get buried within – and therapy is one of the safest places to do that. I strive to provide a safe, non-judgmental space for adults and couples to reveal, feel, and heal their thoughts and emotions and gain insight and support during difficult times.

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Stacy Erbes

Clinical therapist offering therapy in OH
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
15 years of experience as a mental health therapist

I am an Independent Licensed Social worker and I have worked over twenty years with adolescents and children who have emotional and behavioral concerns. I believe that change is always possible. My approach is direct and genuine, hopefully insightful, and certainly empathetic. I have extensive training in trauma informed care and how trauma impacts behaviors and the developing brain. I have also worked in private practice counseling adults/couples and young adults who struggle with infidelity, grief and loss, anxiety, depression, trauma, bullying, parenting issues and self-harm.

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Mary Mayle

Clinical therapist offering therapy in OH
Counselor License Type(s): LISWS
Stress, AnxietyFamily conflictsGriefIntimacy-related issuesDepression
15 years of experience as a mental health therapist

I believe every person has a story, and every story has purpose. Your experiences matter. Who you are matters. We all have things that become obstacles, but it is when those obstacles interfere with our ability to live each day to its fullest that we need support to address them. I have worked with all people of all ethnicities, religious affiliations, ages, and states of health to address anxiety, depression, and stressful social dynamics. I provide a safe non-judgmental space to share what is in your heart, and work together to process that into actionable steps for improving daily life, in whatever way that means for you. I have used motivational interviewing, cognitive behavioral therapy, Labyrinth work and guided imagery as specialized ways to uncover and process emotions and issues.

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Theresa Farello

Clinical therapist offering therapy in OH
Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
5 years of experience as a mental health therapist

Hello! My name is Theresa and I am looking forward to meeting you! I am a licensed professional clinical counselor (LPCC) in Ohio (additional states coming) with 3+ years of professional work experience. Before being a clinical counselor, professionally, I have been blessed to be a school counselor, director of social services and part-time adjunct professor. I have a heartfelt dedication to working with people of all ages through trauma, transition, healing and overwhelming periods of life. Areas of speciality include working with adolescents, early adulthood experiences (navigating your twenties and thirties!) divorce (or break ups,) ADHD, autism spectrum and parent support. Helping clients cope with complex PTSD, anxiety, depression, narcissistic abuse, loss of focus/motivation, confidence & coping with life changes and recovery are additional areas in which I have experience being a helper. If you have been going something that is impacting you, I hope you reach out and we can talk. Working with my clients to create an open, warm and safe environment where your thoughts and feelings can be shared without fear and where vulnerability can be practiced are held to my highest value. Taking steps sometimes starts with just one step...to say hello. I commit to walking with you in your journey of healing, growth and understanding.

This is Rachael McPheron's avatar and link to their profile

Rachael McPheron

Clinical therapist offering therapy in OH
Relationship issuesFamily conflictsDepressionCoping with life changesCompassion fatigue
11 years of experience as a mental health therapist

I am licensed in Ohio with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Steven Gifford's avatar and link to their profile

Steven Gifford

Clinical therapist offering therapy in OH
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
16 years of experience as a mental health therapist

I am licensed in Ohio with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Laura Obert's avatar and link to their profile

Dr. Laura Obert

Clinical therapist offering therapy in OH
LGBTParenting issues
10 years of experience as a mental health therapist

I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with lgbtq+ related issues & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Marisa Musto's avatar and link to their profile

Marisa Musto

Clinical therapist offering therapy in OH
Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
14 years of experience as a mental health therapist

I am licensed in Ohio with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I know it takes courage to engage in therapy, and I honor & celebrate that effort. My professional anchors are being trauma informed, strengths based, and solution focused, which shows up as respectful and hopeful care for my clients.

This is Abena Derkyi's avatar and link to their profile

Abena Derkyi

Clinical therapist offering therapy in OH
Trauma and abuseGriefAnger managementSelf esteemADHD
3 years of experience as a mental health therapist

I am licensed in Ohio with 3 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Carrollton

Finding the best therapist close by in Carrollton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Carrollton that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Carrollton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Carrollton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Carrollton region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Carrollton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Carrollton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Carrollton therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Carrollton, elsewhere in Carroll, or in the greater state of Ohio.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Carrollton area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Carrollton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Carrollton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Carrollton may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Carrollton online therapy platform verified?

Therapists in Carrollton, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Carrollton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Carrollton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Carrollton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Carrollton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Carrollton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Carrollton?

One of the potentially rewarding aspects of working with a Carrollton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Carrollton therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Carrollton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Carrollton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44615 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Carrollton counselor?

Before seeing your Carrollton therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Carrollton.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Carrollton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Carrollton counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Carrollton, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Carrollton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Carrollton, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Carrollton.

Below are some of the zip codes served by BetterHelp therapists in Carrollton:

44615

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