Psychologist Kara Anderson providing different types of therapy in Doylestown

Kara Anderson

Clinician
License Type(s): MS, LMHC, PCC-S
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
29 years offering treatment

I am a Licensed Mental Health Counselor with nearly 30 years of experience. I am located in Florida where I began my career in counseling in 1994 as a residential therapist in a psychiatric hospital, followed by the roles of an outpatient therapist, clinical supervisor and program director at a substance abuse treatment agency. In 2001, I relocated to Ohio, where I worked for the next 13 years as a Licensed Professional Clinical Counselor - Supervisor, program manager and program administrator for a mental and behavioral health nonprofit organization. In 2014, I relocated back to Florida where I began my online practice. If you have any reservations about online counseling, I encourage you to give it a try. It is a highly effective and convenient therapeutic modality that can be accessed from the the comfort and safety of your own home or wherever you are at any given time. I can attest to this with utmost confidence based on my clients' positive feedback after providing services here for over 8 years. My clinical philosophy is one of a humanistic nature, with emphasis on the therapeutic relationship as the most essential building block of the counseling process. My therapeutic style is warm, interactive, attentive and compassionate. I believe that genuineness, unconditional positive regard and empathy are critical to the helping process. As needed, I am also direct and structured in my approach and tend to assign therapeutic homework or tasks to enhance the progression and continuity of the process in between live sessions or message exchanges. I have the ability to tailor and pace treatment to your individual and unique needs, and I am sensitive to evolving the process at your pace and convenience while still promoting and prompting advancement toward your goals. Furthermore, I take a holistic approach to health and wellness, with emphasis on achieving balance in major life domains. I believe that when needs, desires or aspirations are unfulfilled in one significant realm, the others are affected as well and this creates imbalance in one's life, leading to stress, anxiety, inconsistency, overwhelmed feelings, lack of self-care, somatic symptoms, etc. Lastly, in terms of professional characteristics and standards of care, I operate with the highest degree. I was esteemed throughout my career for my level of professionalism, ethical conduct, organization, efficiency and grace. My educational background includes: a bachelor's degree in psychology from University of Miami, FL; a master's degree in mental health counseling from Nova Southeastern University of Fort Lauderdale, FL; and additional post-graduate coursework in career counseling, and the diagnosis, evaluation and treatment of mental disorders at University of Dayton in Bexley, OH. I enjoy the ongoing pursuit of continued education, training and professional development through seminars in specialized areas, reading and self-study. I highly value knowledge, information and effective application of therapeutic theories, models, strategies, and techniques that may benefit the people I serve. My clinical experience includes working with various diverse populations and treatment modalities, and the full spectrum of issues and disorders ranging from the most simple to the most complex co-occurring conditions. I specialize in treating depression/anxiety/stress, substance abuse/addiction, emotional/physical/sexual abuse, trauma and grief/loss. I also have extensive experience with counseling issues in the following areas: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue & Addictions in general. Depression, anxiety and stress are some of the most common challenges faced by people who seek counseling. In this realm, I have worked with children, adolescents and adults in residential/hospital, outpatient and community-based settings. I have provided individual, group and family services, and have facilitated psycho-educational counseling groups and workshops on coping skills, stress management/reduction, emotion regulation, self-esteem and assertive communication skills. My approach though eclectic, tends to be rooted in cognitive-behavioral therapy (CBT), which per evidence-based research, is very effective in treating these issues. This active intervention is problem-focused and goal-directed in examining the relationships between thoughts, feelings and behaviors; and modifying unhelpful or negative patterns of thinking that lead to self-defeating beliefs and actions, to improve coping and overall wellness. I also take a mindfulness-based approach to CBT (MBCBT) by encouraging the use of mindfulness practice and self-compassion. These tools help to address and validate one's personal experience with distress, pain and suffering; and diminish associated negative symptoms by focusing attention on the present moment. Learning how to self-soothe and regulate emotions through effective relaxation, calming and grounding strategies are significant components of my clinical approach to addressing depression, anxiety and stress. For over two decades, I have treated teens and adults who struggle with substance abuse and dependency issues. In 1998, I was humbly honored to receive Florida Alcohol & Drug Abuse Association's Professional of the Year award. I have provided these services in various settings and levels of care from the least to the most restrictive. As an outpatient alcohol and drug counselor, I worked with self-referred individuals as well as those who had been mandated to receive evaluation and/or treatment as a condition of probation, parole, work, school or a family/community member. I provided these services in individual, group and family forums. As a clinical supervisor and administrator, I had the opportunity to develop and oversee programming and staff in the specialized area of addictions. In a training capacity, I facilitated seminars to educate clinical staff in the areas of assessing, diagnosing and treating alcohol and drug problems. I am very passionate about working with people who struggle with addictions in general, one day at a time, toward a healthy recovery and lifestyle. Maintaining a strong emphasis on healthy coping skills, positive support systems and relapse prevention planning are key to my treatment approach in this area. In the delicate area of treating the effects of abuse and trauma, I have worked with child and adult survivors of emotional/physical/sexual abuse and violence. I have extensive experience working with acute and post traumatic stress disorder and have developed and facilitated group curricula that focus on reducing isolation, guilt/shame and self-blame; building self-esteem, positive support systems and coping skills; and increasing a sense of mastery and personal empowerment. I am also well versed at teaching survivors how to implement effective relaxation, grounding and anchoring techniques to help diminish anxiety and maintain a balanced state of arousal and focus in the present moment. Encouraging self-forgiveness is also very important to me in helping survivors let go of illegitimate shame or guilt derived from any unwanted responses to, or effects from the abuse. Throughout the healing journey, I am sensitive to guiding the process at a pace that feels most comfortable and safe to each person, and promoting respite from focusing on difficult material if/when it becomes too emotionally burdensome. To help prevent any inadvertent re-traumatization from occurring during the counseling process, I am especially conscientious and attentive to providing trauma-informed care. Throughout my career, I have helped children, teens and families work through grief/loss challenges. In my professional opinion, there is no one particular formula for grieving. Though there are common elements or phases of grief, everyone grieves differently. It is a very personal experience and individual response to coping with significant loss of any kind - death, separation/divorce, relocation, retirement, job loss/change, etc. Grief occurs in stages, which may come like waves in the ocean, ascending and receding at any given time and in no particular order. I am skilled at helping people understand this phenomenon and learn how to navigate these treacherous waters. I have expertise in providing compassionate support and effective strategies to aid individuals through this vulnerable and difficult time toward a place of healing and acceptance. Working with LGBTQIA+ counseling issues is a point of passion for me. I respect, admire, embrace and promote diversity, individuality and authenticity in my personal and professional life. I am LGBTQIA+ informed/educated and have experience with bullying, coming out, internalized homophobia, gender identity affirmation and transgender support. Mental health problems are difficult enough in their own respect, let alone compounded by LGBTQ issues. I have worked with a broad spectrum of concerns in this realm ranging from depression, anxiety, shame, guilt, secrecy and confusion associated with sexual orientation/attraction and gender identity to homo/bi/transphobia and HOCD (homophobic obsessive compulsive disorder). Furthermore, LGBTQIA+ couples and families have unique issues when it comes to navigating the legal, emotional and financial aspects of raising and/or restructuring a non-traditional family. On behalf of this community, I firmly believe that more support, education and advocacy are greatly needed. With all the significant strides that have been made toward raised awareness and acceptance in our society, there is so much more that we can do to achieve full empowerment and equality for all. I want to be a part of this valuable movement and growth journey by helping one individual at a time. I genuinely admire your initiative and courage to reach out for support, and look forward to working together toward your goals. With patience and commitment and dedication to this process, this is the first step toward a happier and healthier or more evolved you.

Psychologist Rozanne Secrest providing different types of therapy in Doylestown

Rozanne Secrest

Clinician
License Type(s): MS, LPCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
27 years offering treatment

Welcome. Well, as you might know, there are times when we encounter challenges to the difficulties or changes in our life circumstances. While we are able to resolve some of those challenges on our own or by talking about them with close friends and family members, there are other times when we need some professional help. You may have found yourself in such a situation, so, thank you for reaching out. I am here to help. I am licensed in both Ohio and Pennsylvania, and for over 27 years, I have been helping people of all ages as a professional clinical counselor. I offer a supportive atmosphere so as to help to reduce any feelings of depression, anger, stress or anxiety. I also help to develop more rational, confident ways of thinking. My treatment style is active, instructive, and informative. I use an integrative approach to therapy as I draw primarily upon cognitive-behavioral, family systems and psychodynamic theories as needed. Additionally, I offer strategies for parents who are finding that they are having behavior difficulties with their children. In our first session together, I will most likely be asking you a lot of questions to find out more about you and to more fully understand what you are hoping to accomplish or resolve during our time together. Since counseling has a direction and is goal-oriented, developing a general idea of goals in your therapy with me will set the tone and the focus for the next session, as well as the direction of the counseling process itself. So, if you are ready for some new ways to manage your feelings or behavior and, ultimately, your life, I look forward to working with you.

Psychologist Julie Higgins providing different types of therapy in Doylestown

Julie Higgins

Clinician
License Type(s): LPCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
17 years offering treatment

I am a Licensed Professional Clinical Counselor in Ohio with 14 years of experience. For the last 9 years, I specialized in military and Veteran issues. I am certified in Evidence Based Therapies, Acceptance and Commitment Therapy for depression as well as Prolonged Exposure therapy for Post Traumatic Stress Disorder. Prior to my work with Veterans, I focused on severe mental illness and addictions. I have worked with Clients who have had an array of concerns including anxiety, depression, psychosis, addictions, trauma, abuse, and divorce. My approach to counseling is eclectic and incorporates an approach that is humanistic, psychodynamic, client centered, action-oriented, and cognitive behavioral in nature. Treatment goals are individualized and identified collaboratively. It takes courage to initiate change and I am eager to assist you in that process.

Psychologist Terri McKoy providing different types of therapy in Doylestown

Terri McKoy

Clinician
License Type(s): LPC, LCMHC, LPCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
9 years offering treatment

Welcome! Your landing here is on purpose and probably brings you incredible relief! During our lifetime, we have experiences that may cause us to unravel or become distracted from the course of life. I strive to establish a relationship where we can begin the journey to peace. "Peace does not mean to be in a place where there is no noise, trouble or hard work. It just means to be in the midst of those things and still be calm in your heart"-Author Unknown The goal is to feel whole, safe with a positive self-perception. I have 20 years experience working in various settings (i.e. outpatient centers, communities, schools, correctional centers and collaborating with hospitals). I've been provided the opportunity to support teens, adults, and families who overcame a wide range of challenges and symptoms in both individual and group sessions. I have studied and trained in Reality-based Therapy, Motivational Interviewing, Cognitive Behavior Therapy, and certified in Grief Therapy. Im looking forward to meeting you. Let the journey begin! Specialty Areas: *Anxiety *Depression *Substance Use *Addictions *Grief *Acute Stress *Conflict Resolution

Psychologist Joni Obrecht providing different types of therapy in Doylestown

Joni Obrecht

Clinician
License Type(s): LPCC-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
17 years offering treatment

I am an independently licensed clinical counselor with sixteen years of experience. I strive to help clients feel safe, comfortable and respected, and help them work through challenges in their lives. I have experience with a wide range of problems, including depression, anxiety, PTSD, trauma, relationship issues, parenting, grief and loss, anger issues, domestic violence, impulse control, OCD, personality disorders, phobias, sleep issues and bipolar disorder. I am TF-CBT certified (trauma focused CBT). My treatment approach is warm, interactive and non-judgmental. I utilize CBT, DBT, solution focused, trauma informed and person centered therapy, structured to meet the unique needs of each person. If you are ready to begin your journey to healing, I am here to help every step of the way!

Psychologist Jill Yarger providing different types of therapy in Doylestown

Jill Yarger

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
5 years offering treatment

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Janet Sohmer providing different types of therapy in Doylestown

Janet Sohmer

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years offering treatment

I am licensed in Ohio with 21 years of professional work experience. I have experience in helping clients with anxiety and depression, problems of daily living, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Psychologist Rebecca Steele providing different types of therapy in Doylestown

Rebecca Steele

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesAnger management
24 years offering treatment

I am licensed in Ohio with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, parenting issues, depression, and substance abuse. I have worked in Germany, England and the United States as a Military and Family Life Counselor. I have also worked as a school counselor and in a correctional facility as a primary therapist. I am currently in private practice. I have training in Cognitive Behavioral Therapy, Pastoral Counseling, Solution Focused Brief Therapy, Neurolinguistic Programming and Hypnotherapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Steven Barille providing different types of therapy in Doylestown

Dr. Steven Barille

Clinician
Mental Wellness Specialties: GriefSelf esteemCareer difficultiesCoping with life changesCoaching
28 years offering treatment

I am licensed in Ohio with 28 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I am willing to work with your schedule, just give me a few open hours in the afternoon or late evening and I will rearrange my schedule for you. I’m anxious to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Personally, I am on the medical staff of the Cleveland Clinic Hospital Systems. I have gone through my schooling while being in a wheelchair. I strongly believe that I can relate to individuals who are going through life experiencing life changing moments. I believe that needs support that is focused on taking steps that lead to being "successful." Thus, taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tami Holcomb providing different types of therapy in Doylestown

Tami Holcomb

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
22 years offering treatment

I am licensed in Ohio with 22 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I am nonjudgmental and believe in treating everyone with respect, sensitivity, and compassion. I will tailor our work together to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! And remember, you are not alone.

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Types of therapists available to clients in Doylestown

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Doylestown that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Doylestown available through BetterHelp are accredited to help individuals and couples. Doylestown therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Doylestown therapists are trained in any type of therapy in the Doylestown region and in the state of Ohio.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Doylestown can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Doylestown may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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