This is Donda Roach's avatar and link to their profile

Donda Roach

Offering therapy in OK
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
14 years of experience

I am a Licensed Clinical Social Worker for thirteen years in Oklahoma. I enjoy assisting individuals in redefining their life challenges into life accomplishments. I am blessed to work with individuals struggling with depression, anxiety, stress, trauma, and life changing events. My approach to assist individuals in rewriting their life stories is client centered, solution focused, and strengths based drawing from Cognitive Behavioral Therapy. I believe you are the expert in your life and my role is to assist you in developing the necessary tools to be an over comer.

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Johanna Lea

Offering therapy in OK
License: LCSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
11 years of experience

I am a licensed clinical social worker in Oklahoma with over 10 years of experience working with populations of all ages and various backgrounds in psychotherapy. I have training in trauma focused therapy as well as play therapy and working with children and adolescents. The last five years I have worked with all ages, with a huge focus on older adults and women.

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Lorri Perez

Offering therapy in OK
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesDepression
17 years of experience

I am a licensed clinical social worker with 17 years of therapy experience working with children, teens, families, and adults. My style is engaging, calm, and I want to make sure we build a strong rapport. I truly believe the research that says that the strength of the therapeutic relationship is the strongest predictor of the outcome of therapy. I am strengths based, believing that we are each the experts on our lives, we just sometimes need someone to walk along beside us during hard and confusing times. It is a privilege to walk with people in those times and watch them find healing. I am trained in Cognitive Processing Therapy and Written Exposure Therapy both are evidence based practices to help adults with trauma. I am also trained in Trauma Focused Cognitive Behavioral Therapy, which is an evidence based trauma treatment for children. For Depression and Anxiety I utilize Cognitive Behavioral Therapy. I have worked with families of children ages 4-17, children with diagnoses of ADHD, Anxiety, Depression, and PTSD as well as self harm, suicidality behaviors, and attachment issues within the family. I have worked with adults who have childhood and adult trauma as well as self harm and suicidality, as well as life changes such as divorce, marital issues, issues w/ adult children. I have a passion for working with persons in the LGBTQIA community, with a special focus on transgender issues. Coming to therapy, talking to someone you don't know is scary but therapy can truly be a place of comfort and healing. I want to help you find that place.

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Mark Smalley

Offering therapy in OK
License: LCSW,LADC-MH,CHT
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
29 years of experience

I am a licensed clinical social worker, a licensed drug and alcohol counselor, a certified Hypnotherapist, certified in EMDR (for trauma), and Acudetox (a type of acupuncture). As an holistic therapist, I believe in recognizing the client as a physical, mental, emotional, and spiritually being. I believe in using all the tools possible to help create change, including diet, meditation, motion, as well as thoughts and emotions . I believe that the human body and mind have a natural desire and ability to seek health and wellbeing. With 30 years of experience, I have worked with people from all walks of life on all manner of issues.

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Delma Harding

Offering therapy in OK
License: LPC,DELMA Harding
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

Delma Harding License Professional Counselor (LPC) BIO I am extremely passionate about helping people. I worked for more than twenty years with high youth and in the helping field. I am innovative and culturally competent in working with individuals from hard place. I attended UCO for my undergraduate degree and obtained my master’s degree in Human Relations with emphasis on Clinical Mental Health. I then pursued my licensure in the state of Oklahoma to become a license Professional Counselor (LPC). I have worked at the Oklahoma County Juvenile Burau facility from 2007 to 2021 working with the youth in detention. While there I seen a need to look at the youth from trauma lens and became an active player in implementing Trauma Informed Training for the all the employees in detention and probation. I became a TBRI Practitioner to assist best practices to implement healthy skills of engagement with the youth and staff. I was also trained by the HALO Foundation to become a trainer for Making Sense of Your Worth program. I provided parenting course to the OCJB parents. I also have been trained in EMDR. In my spare time, I enjoy volunteering at the Boys and Girls Club and implementing a program for the community called Strengthening Families. I enjoy learning new information and obtaining new skills to be a competent helper. I also enjoy writing.

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Gena Brown

Offering therapy in OK
License: LPC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

Hi! My name is Gena Brown, I am a LPC licensed in the state of Oklahoma with over 2 years experience. After working as a Special Education teacher for 11 years I decided to leave the classroom and focus on helping people work through the struggles they face. I have worked with clients from the age of 4 to adult with a multitude of presenting issues such as depression, anxiety, parenting conflicts, behavioral concerns, neurodevelopment disorders, family conflicts, trauma, and PTSD. I believe that therapy is a collaborative process and guides clients to increase self-awareness, decrease symptoms, resolve conflicts, increase personal strengths, and set goals to have a more meaningful life experience. My therapeutic approach combines Cognitive Behavior Therapy, Person-Centered Therapy, Solution Focused Therapy, and Motivational Interviewing. I am passionate about meeting you where you are and providing a judgement free space that will allow us to find the best therapeutic approach to help you meet your goals. I look forward to meeting you!

This is Michael (Mike) Dyson's avatar and link to their profile

Michael (Mike) Dyson

Offering therapy in OK
Stress, AnxietySelf esteemCoping with life changesCoachingCompassion fatigue
20 years of experience

I'm a licensed therapist in the state of Oklahoma with 20+ years of professional experience. I've worked with clients in a variety of capacities and settings, including the faith-based community. I have experience in helping clients with stress and anxiety, motivation, confidence, fulfillment, life purpose and coping with life changes. I'm also a mindset coach who has provided executive and professional coaching to help individuals break through to the next level of success in order to achieve "the impossible". I work with all my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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La Shawn Underwood

Offering therapy in OK
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
20 years of experience

I am licensed in Oklahoma with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our time together to meet your unique and specific needs. It takes courage to seek out a more fulfilling and balanced life and to take the first steps towards a shift in your life. I am here to support you. Let's do the hard work and begin the healing process.

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Jessica Burke

Offering therapy in OK
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years of experience

Hi there, I'm Jessica. I work with adults in transition. These transitions may be grief, loss, divorce, healing from trauma and those simply needing encouragement navigating life's challenges. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

This is Sabrina Johnson-Prince's avatar and link to their profile

Sabrina Johnson-Prince

Offering therapy in OK
Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disorders
20 years of experience

I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Mulhall

Finding the best therapist close by in Mulhall can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mulhall. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mulhall, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mulhall or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mulhall area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mulhall, elsewhere in Logan, or in the greater state of Oklahoma.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mulhall area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mulhall therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mulhall due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mulhall may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mulhall, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mulhall above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mulhall helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mulhall therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mulhall therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mulhall therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OK, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 73073 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mulhall counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mulhall licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mulhall, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mulhall has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mulhall.

Below are some of the zip codes served by BetterHelp therapists in Mulhall:

73063, 73073

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