Find a licensed online therapist in Ponca City, OK

I want to applaud your effort in asking for help; it's not easy to admit when we need it. Life is full of challenges and problems but the good news is we don't have to go it alone. When faced with a problem, I like to remind myself that for a problem to exist, their must be an answer. I want to help you find your answer today. Hi, my name is Lucas Streets and I am a Licensed Professional Counselor in the states of Oklahoma and Missouri and a licensed clinical professional counselor in the state of Kansas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Trauma and ADHD. My counseling style is energetic, motivating, and encouraging but can be direct when needed. I believe everyone deserves to be treated with respect and compassion. I don't believe anyone has a problem they should carry alone. I use cognitive-behavioral therapy primarily, humanistic, and solution oriented styles of therapy when needed. I will tailor our dialog and treatment plan to meet your unique and specific needs. Remember, no problem can exist without an answer, no one should struggle alone, and their is always hope when we are willing to consider other options. I look forward to working with you!

As a licensed therapist serving Oklahoma, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My approach centers on creating a compassionate, understanding environment where clients can explore their experiences and develop meaningful strategies for healing. I have extensive experience working with diverse populations, focusing on areas such as depression, anxiety, relationship dynamics, self-esteem, and life purpose. My therapeutic practice is deeply rooted in understanding individual experiences, with particular sensitivity to women's issues, family dynamics, and personal transformation. Drawing from a commitment to holistic wellness, I help clients address challenges like social anxiety, communication difficulties, and emotional healing. My goal is to empower individuals to cultivate self-love, overcome isolation, and develop resilient coping mechanisms that support their unique journey. I believe in a collaborative approach that honors each person's individual story, providing supportive guidance while helping clients discover their inner strength and potential for positive change. In beginning your process of change, empowerment, and self-love discovery today; I invite you; my future valued client--to walk alongside you; on any stage of your journey. Looking Onward and Upward, Angela Alderman-Shotton, LPC “The paradox is that when I accept myself just as I am, then I can change. The good life is a process, not a state of being. It is a direction not a destination.” ~ Psychologist Carl Rogers

I am a Licensed Clinical Social Worker. As a LCSW I am licensed to provide family and individual therapy. I have been a licensed therapist for 7 years. Some of my previous jobs have been teacher, working with developmentally disabled adults for 15 yeas. I also have worked for the State of Oklahoma in Adult Protection Services, Developmental Disabilities and Child Welfare. I have worked with individuals and families who have been involved with Child Welfare investigations. Some of my experiences have been working with individuals with depression, anxiety, emotional and physical abuse, relationship issues. My style is warm and non judgmental. I feel labels limit us but my treatment style can be adjusted to your individual needs. I have used Cognitive Behavioral, EMDR, DBT and even Play therapy and yes even adults can benefit from this. I attend trainings and even at my age I enjoy learning new treatment types. I have enjoyed recently learning about Mindfulness. Mindfulness is as old as the hills. This philosophy or life style has lead me to be more productive recently. I know how difficult it is to reach out for help. By reaching out you are now prepared to work on the issues which are preventing you from enjoying a more rewarding life. Sometimes you feel better just to have someone who will listen to you without judgement and offer occasional advice to help you deal with conflicts. Now you have reached out I look forward to help develop an individual treatment plan and working with you to overcome the problems that have caused you to reach out. *** Please note I do not provide Christian based therapy and I do not identify as Christian in my spiritual beliefs. I do not provide Christian or spiritual based services that include Bible wisdom and prayer.

Diana Lively earned her Master’s Degree from Northeastern State University in Criminal Justice in 2001. Diana earned her Master Degree in Alcohol and Drug Abuse Counseling in 2013 and is Dual Licensed as a Licensed Professional Counselor Supervisor (LPC-S) and a Licensed Alcohol and Drug Counselor/ Mental Health Supervisor (LADC/MH-S) in the state of Oklahoma working with co-occurring disorders. Diana is a member with the International Certification and Reciprocity Consortium (ICRC) as an Internationally Certified Advanced Alcohol and Drug Counselor. Diana is passionate about helping clients gain insight and make positive steps toward a healthier self and motivates change in relapse prevention services as well as aiding the family with understanding of dysfunction. Diana has worked for two years at a community mental health agency after earning her Master’s while working towards licensure. While working in community mental health, she was afforded the opportunity to work with a wide variety of co-occurring diagnoses and apply psycho-education techniques with her clients. Diana has worked with the court system promoting alternative to sentencing and rehabilitation services. Diana has been working in the Mental Health field for over eleven-years in this area and is a ADSAC Facilitator and facilitates recovery and prevention groups. Diana enjoys providing educational outpatient groups in Co-occurring therapy. Diana’s approach to therapy focuses on utilizing Cognitive Behavioral Therapy (CBT) and use of the Matrix model in recovery along with other appropriate theoretical approaches and interventions to address the individual client’s and their family needs. Diana is certified to administer Drug and Alcohol Assessments. Diana is CAM certified in crisis work and suicide prevention. Diana utilizes a holistic and wellness model approach to recovery and is very eclectic in philosophical healing earning an honorary degree with a Doctorate in Divinity. Diana’s passion in recovery and relapse prevention utilizes a mindfulness approach and wellness from a background in human behavior. Family focused therapy entails the following: Family counseling developing insight to interpersonal relationships to regain a healthy connection within relationships. Therapist use techniques of psycho education with the goal of teaching clients and their families about the nature of the dysfunction. Family-focused therapy involves members of the family to assist members to understand their role in the healing process of identify dysfunction and focus on solutions. The therapy seeks solutions to resolve family dysfunction with each member role and support within the concept of family. Goals are to heal within members and be active in decision making processes to support one another with more positive communication skills and develop a healthy family unit. This therapy technique supports the family system with interaction, function of each member and how to develop healthy roles within the family unit to enable the family to be homeostatic. The therapy approach is with positive encouragement and acknowledges grief, stressors, anger, and conflict within the dysfunctional unit to provide a satisfying marriage relationship, empowering the family as a unity, communication and acceptance with appreciation of each member to respect boundaries, development of quality time within the unit with the goal of long term values, beliefs and strengths discounting negative characteristics within the family unity as a whole. Examine faith based approaches and examine blended as well as traditional beliefs systems. Diana has experience in working with clients utilizing a healthier manner to conflict resolution by increasing an understanding of the other person, building trust, and strengthening relationships. Diana has experience with multidimensional construct that combines, needs, interests, and personality characteristics that reflect the stimulus, direction, and persistence of career-related behaviors for personal and professional development.

I am licensed in Oklahoma with 10 years of professional work experience and work with adult females only. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief, coping with loss, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed professional in Oklahoma with 10 years of experience helping individuals navigate a variety of challenges, including stress, anxiety, relationship issues, family conflicts, motivation, self-esteem, confidence, and depression. I believe that you are the expert of your own life and that you possess the strengths and resilience needed to overcome the obstacles in your path. Taking the step toward a more fulfilling and happier life requires courage, and I commend you for considering that journey. I am here to walk alongside you, offering support, guidance, and encouragement as you work toward meaningful change and personal growth. Together, we can unlock your potential and create the life you seek.

I am a Licensed Professional Counselor in Oklahoma with 7 years of professional work experience in a community-based clinical setting. I have experience in helping clients of all ages with stress, anxiety, depression, trauma, abuse, motivation, self esteem, confidence, bipolar disorder, neurodivergence, and navigating challenges related to living with a chronic illness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I consider myself a creative thinker and will find ways to meet each individual at their level. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist serving Oklahoma, I dedicated to helping individuals, couples, and families navigate addiction, trauma, and relationship challenges. My practice centers on empowering clients through challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each person's unique journey. My expertise spans diverse areas including trauma recovery, addiction support, communication challenges, and identity exploration. I'm particularly passionate about working with young adults, adults, families, and couples, addressing issues of self-love, attachment, and personal transformation. My approach is collaborative and affirming, creating a supportive space where clients can explore their experiences and develop meaningful strategies for healing and growth. Drawing from evidence-based practices, I aim to help clients build resilience, enhance self-understanding, and cultivate healthier relationships with themselves and others. I welcome individuals from all backgrounds and identities, offering a non-judgmental, affirming therapeutic environment. I know asking for help is hard, but I would love to help you and your family members get through any obstacles. I look forward to the opportunity to work with you!

As a licensed therapist serving Oklahoma, I bring over a decade of experience supporting individuals through life's complex challenges. My practice specializes in helping clients navigate stress, anxiety, relationship dynamics, addiction recovery, and healing from traumatic experiences. I understand that personal growth often requires addressing deep emotional wounds, including feelings of guilt, shame, and the journey toward forgiveness. My approach is compassionate and tailored to each individual's unique spiritual and emotional needs, with particular sensitivity to clients seeking faith-informed counseling. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop healthier coping strategies, and move toward meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you work toward emotional wellness and resilience.

With over 25 years of dedicated experience, I specialize in supporting individuals navigating complex life challenges. My therapeutic approach centers on helping clients work through addictions, relationship dynamics, family conflicts, and personal growth. I have a deep understanding of women's experiences and offer compassionate guidance for those struggling with control issues, intimacy concerns, and significant life transitions. My practice is rooted in creating a supportive, empowering environment where clients can explore their strengths, develop healthier coping strategies, and transform challenging patterns. I believe in meeting each person exactly where they are, offering personalized support that honors their unique journey and potential for meaningful change. I also have been in recovery from alcoholism for the last 39 years. I understand alcoholism and addictions.

Hello, I’m Vi Nguyen, a Licensed Professional Counselor. I’m passionate about helping people feel understood, supported, and empowered to create meaningful change in their lives. I work with individuals navigating anxiety, depression, trauma, self-esteem challenges, and life transitions. My approach is warm, collaborative, and grounded in a person-centered, humanistic framework. I believe that when you feel truly seen and heard, growth becomes possible. Together, we’ll create a safe, nonjudgmental space where you can explore your thoughts and emotions, build insight, and develop practical tools to move forward. I tailor therapy to your unique needs and values—whether that means learning to manage overwhelming emotions, improving relationships, or reconnecting with yourself. Reaching out for support can feel difficult, and by being here, you’ve already taken the first step. You don’t have to do this alone—I’m here to walk alongside you in your journey.

I am a licensed marital and family therapist in the state of Oklahoma. I work with clients who experience a wide range of symptoms and concerns, including, anxiety, relationship issues, parenting problems, life transitions, and ADHD. I have also worked with many people who have experienced stress and communication problems. My therapy style is uplifting and interactive. I believe in treating everyone with fairness, sensitivity, and empathy. My approach combines cognitive-behavioral, narrative, and solution-focused therapy. I will tailor our meetings and treatment plan to meet your individualized and specific needs. It takes vulnerability to take steps towards a healthier version of yourself. If you are ready to begin that journey I'm honored to come alongside and provide guidance and support. I look forward to working with you!

I am a licensed clinical social worker (LCSW) with 9 years of experience in working with people who are trying to live with and recover from a wide range of struggles including addictions, depression, trauma, family issues, and coping with day-to-day life. I see you as a person, not as a problem. I believe that the struggles in our life are often just ways of trying to survive. Many of these things may have started as adaptive skills that kept you alive. Over time, these have come to instead serve to keep you stuck and they need to be replaced with something that fits the next season of your life. I will work to understand your concerns and struggles, and work with you to make a plan to move forward toward the way that you want life to be. I look forward to working with you!