When you are laying in bed in the middle of the afternoon and know that you need to get up and do something, anything, you know you are probably suffering from depression, but you don’t know what to do about it. The Ponca City therapists are experienced in diagnosing and treating depression and other mental illnesses that can put your life on hold. 

Ponca City was one of the places where they filmed the movie Twister and it was also the site for the Rockford Files and American Gods. However, if you have depression, you don’t care about movies or anything else. You need to speak with one of the dedicated counselors in Ponca City to get some help right away. 

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Psychologist Joly Kettles providing different types of therapy in Ponca City

Joly Kettles

Clinician
License Type(s): OK LPC 5393
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementCoping with life changes
13 years offering treatment

Hello and welcome! It is common to have hesitations and apprehensions about seeking help, so congratulations for taking that giant first step! By working together, I am hoping to help you find a sense of relief, and confidence to meet life’s challenges head on. I have worked in the mental health profession for 12 years, and have been a Licensed Professional Counselor for the past 9 years. In that time, I have worked with adolescents, adults, and couples, who are experiencing a variety of challenges including anxiety, depression, domestic violence, relationship issues, trauma and grief, just to name a few. I strive to provide a safe and comfortable environment for clients, with a nonjudgmental space for you to draw on your own strengths to create the life you desire. My approach to therapy is person centered with Cognitive Behavioral techniques, while working alongside clients to develop an individualized treatment plan to meet their unique needs. You are your own expert, and I want to help facilitate growth and empower you to work through life’s issues in a healthy way. I am looking forward to working with you!

Psychologist Christi Jones providing different types of therapy in Ponca City

Christi Jones

Clinician
License Type(s): OK LPC 2194
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
25 years offering treatment

You are an important and valuable person who is worthy of help and support! Life really can present some situations which are discouraging or seem hopeless. Thoughts and emotions can be complicated and overwhelming. No matter what challenges you are facing you do not have to walk alone. It is my privilege to accept you where you are and join you on your journey. You and I can create a safe place for you to be yourself and tell your story without fear of judgment. While we work at your pace, I can help you find and use your strengths to solve problems and offer some practical tools to overcome obstacles. I am here to guide you through what is holding you back so you can create the life you want and experience it to the fullest. As a graduate of Oklahoma City University with a Master's Degree in Counseling Psychology I am a Licensed Professional Counselor and a Certified Clinical Trauma Specialist with more than 20 years of experience. I enjoy working with people of all ages and I have experience in many areas including Anxiety, Depression, Trauma and Abuse, PTSD, Family Conflict, Low Self-Esteem, Grief and Loss, Parenting, Ineffective Boundaries, Anger Management, and Stress Management. I believe you have the expert knowledge about your life and you get to decide the direction you want therapy to go as well as how deep you want to dive into your experiences and feelings. My integrative approach to therapy incorporates techniques which will work best with your particular challenges and comfort level. I can assist you in focused solutions, exploring the way thoughts and beliefs can contribute to negative feelings and behaviors or identifying themes in your life story and finding ways to “write” new chapters with positive outcomes. You do not have to have a devastating or serious life challenge to benefit from counseling. You may just need a little extra support when feeling stressed, isolated or lonely. Whatever the reason you were brave enough to reach out please know that we can collaborate and build a relationship based on trust and respect so that your needs can be met. Let’s take the next step together… I look forward to meeting you!

Psychologist Sara Lowe providing different types of therapy in Ponca City

Sara Lowe

Clinician
License Type(s): OK LPC LPC04147
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
22 years offering treatment

I am a Licensed Professional Counselor licensed in Oklahoma. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, Oppositional Defiance and families whom struggle with change, Attention/focus, impulsivity and hyperactivity. My therapy style is kind and interactive. I believe a combination of video and phone calls will promote the best interactive approach. I will encourage you to schedule appointments which promotes healthy boundaries. I believe in treating others with acceptance, respect, sensitivity, and compassion. My approach is primarily cognitive-behavioral with art therapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs and provide you referrals if you are needing additional or different providers to promote your overall health and wellness. I look forward to working with you!

Psychologist Marissa Savala providing different types of therapy in Ponca City

Marissa Savala

Clinician
License Type(s): OK LPC LPC06967
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
9 years offering treatment

My name is Marissa, and I am a licensed therapist in Oklahoma with 9 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, trauma and abuse, & coping with addiction and recovery. I prefer to use a solution-focused approach, identifying the strengths you already have and empowering you to work towards your unique goals. I pull from research and evidence-based treatments to provide the most effective treatment experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process! I have limited availability, currently only scheduling sessions on Saturdays and Sundays unless otherwise scheduled on a case-by-case basis. Please take this into consideration when determining if I am able to meet your therapy needs.

Psychologist Kristen Hamm providing different types of therapy in Ponca City

Kristen Hamm

Clinician
License Type(s): OK LPC LPC07600
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I enjoy helping others gain knowledge and an understanding of themselves; to help manage your thoughts and emotions; gaining peace and improved relationships in your life. I am here to support and empower you in that journey. I have been married 42 yeas and we have 3 children ages 29 to 34. Through life experiences it became a passion for me to become a licensed professional counselor to help others. My therapeutic techniques include cognitive behavioral therapy, solution focused, person centered and coaching.

Psychologist Stacie Ridley providing different types of therapy in Ponca City

Stacie Ridley

Clinician
License Type(s): OK LPC LPC07527
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
25 years offering treatment

I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Anedtra Haynes-Thompson providing different types of therapy in Ponca City

Anedtra Haynes-Thompson

Clinician
License Type(s): OK LPC LPC06061
Mental Wellness Specialties: Relationship issuesTrauma and abuseAnger managementSelf esteemCoaching
15 years offering treatment

I am licensed & certified in Oklahoma with over 14 years of professional work experience. I have experience in helping clients with relationship issues, couples counseling, trauma and abuse, anger management, lack of motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's begin this Therapeutic Journey together!!

Psychologist Nicole Holzkamper providing different types of therapy in Ponca City

Nicole Holzkamper

Clinician
License Type(s): OK LPC 10762
Mental Wellness Specialties: Trauma and abuseSelf esteemBipolar disorderCoping with life changes
4 years offering treatment

I am licensed in Oklahoma with 6 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tracie Martin providing different types of therapy in Ponca City

Tracie Martin

Clinician
License Type(s): AR LCSW 7774-C, OK LCSW 8195
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years offering treatment

As a licensed therapist in Arkansas, I specialize in supporting individuals navigating complex life challenges. My professional experience centers on helping clients address depression, anxiety, relationship dynamics, and family conflicts. I have a deep understanding of the unique pressures faced by caregivers, workplace professionals, military veterans, and individuals experiencing seasonal emotional shifts. My therapeutic approach is compassionate and tailored to each person's individual needs. I believe in creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for emotional well-being. Drawing from evidence-based practices, I aim to empower individuals to understand their emotional landscapes and build sustainable coping mechanisms. My work is particularly focused on supporting older adults and those experiencing significant life transitions. I bring a trauma-informed perspective to our sessions, ensuring that every client feels heard, respected, and supported in their healing journey. Together, we can work collaboratively to address your unique challenges and move toward greater emotional balance and personal growth.

Psychologist John Cloud providing different types of therapy in Ponca City

John Cloud

Clinician
License Type(s): OK LCSW 20866
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
4 years offering treatment

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, trauma, and addiction, with a deep commitment to LGBTQ+ affirming care. I work closely with clients experiencing challenges around self-love, communication, social anxiety, isolation, and life transitions. My approach centers on creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful strategies for personal growth. I have extensive experience supporting men, veterans, first responders, and individuals dealing with relationship dynamics, substance use, and family challenges. Drawing from evidence-based practices, I help clients build resilience, improve interpersonal skills, and rediscover their sense of purpose. Whether you're struggling with guilt, shame, body image, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise.

Psychologist Reynada Wall providing different types of therapy in Ponca City

Reynada Wall

Clinician
License Type(s): OK LCSW 7430
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCoping with life changes
10 years offering treatment

As a licensed therapist in Oklahoma, I bring a decade of compassionate mental health experience to supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, with specialized expertise in trauma recovery, stress management, and healing from grief. I am deeply committed to creating a supportive therapeutic environment where individuals can explore their inner experiences, work through challenging emotions like guilt and shame, and rediscover their sense of purpose. My approach honors each person's unique journey, whether they are processing posttraumatic stress, managing caregiver burnout, or working through feelings of abandonment. Drawing from evidence-based practices, I offer a warm, affirming space that respects diverse perspectives and personal beliefs. My goal is to walk alongside you, providing thoughtful guidance as you develop resilience, cultivate self-understanding, and move toward meaningful personal growth.

Psychologist Tiamara Drew providing different types of therapy in Ponca City

Tiamara Drew

Clinician
License Type(s): OK LMFT 10704
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
4 years offering treatment

As a licensed therapist serving Oklahoma, I dedicated to helping individuals, couples, and families navigate addiction, trauma, and relationship challenges. My practice centers on empowering clients through challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each person's unique journey. My expertise spans diverse areas including trauma recovery, addiction support, communication challenges, and identity exploration. I'm particularly passionate about working with young adults, adults, families, and couples, addressing issues of self-love, attachment, and personal transformation. My approach is collaborative and affirming, creating a supportive space where clients can explore their experiences and develop meaningful strategies for healing and growth. Drawing from evidence-based practices, I aim to help clients build resilience, enhance self-understanding, and cultivate healthier relationships with themselves and others. I welcome individuals from all backgrounds and identities, offering a non-judgmental, affirming therapeutic environment. I know asking for help is hard, but I would love to help you and your family members get through any obstacles. I look forward to the opportunity to work with you!

Psychologist Thuy "Vi" Nguyen providing different types of therapy in Ponca City

Thuy "Vi" Nguyen

Clinician
License Type(s): OK LPC 12036
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
4 years offering treatment

Hello, I’m Vi Nguyen, a Licensed Professional Counselor. I’m passionate about helping people feel understood, supported, and empowered to create meaningful change in their lives. I work with individuals navigating anxiety, depression, trauma, self-esteem challenges, and life transitions. My approach is warm, collaborative, and grounded in a person-centered, humanistic framework. I believe that when you feel truly seen and heard, growth becomes possible. Together, we’ll create a safe, nonjudgmental space where you can explore your thoughts and emotions, build insight, and develop practical tools to move forward. I tailor therapy to your unique needs and values—whether that means learning to manage overwhelming emotions, improving relationships, or reconnecting with yourself. Reaching out for support can feel difficult, and by being here, you’ve already taken the first step. You don’t have to do this alone—I’m here to walk alongside you in your journey.

Psychologist Tiffany Stuckey providing different types of therapy in Ponca City

Tiffany Stuckey

Clinician
License Type(s): OK LPC 10441
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
7 years offering treatment

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges related to depression, anxiety, trauma, and relationship dynamics. With a deep commitment to culturally responsive care, I create affirming spaces for LGBTQ+ individuals, people of color, and those experiencing intersectional life challenges. My therapeutic approach is holistic and person-centered, addressing issues like social anxiety, body image, self-love, and interpersonal communication. I have extensive experience supporting young adults, first responders, and individuals managing life transitions such as pregnancy, divorce, and chronic health conditions. Drawing from evidence-based practices, I help clients develop resilience, process difficult emotions, and cultivate meaningful personal growth. My work is grounded in understanding the unique experiences of marginalized communities, with a particular focus on healing from prejudice, discrimination, and systemic stress. I believe every individual deserves compassionate, empathy, and support that honors their full humanity and potential for transformation.

Find a Therapist Near You in Ponca City , Oklahoma

Finding a licensed therapist near you in Oklahoma can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Oklahoma, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Oklahoma (OK). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Oklahoma, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Oklahoma with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Oklahoma

When searching for a therapist near me in Oklahoma, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Oklahoma, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Oklahoma.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Oklahoma want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Oklahoma

BetterHelp simplifies the process of finding a therapist near you in Oklahoma without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Oklahoma (OK)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Oklahoma

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Ponca City.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Ponca City can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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