Joly Kettles
Hello and welcome! It is common to have hesitations and apprehensions about seeking help, so congratulations for taking that giant first step! By working together, I am hoping to help you find a sense of relief, and confidence to meet life’s challenges head on. I have worked in the mental health profession for 12 years, and have been a Licensed Professional Counselor for the past 9 years. In that time, I have worked with adolescents, adults, and couples, who are experiencing a variety of challenges including anxiety, depression, domestic violence, relationship issues, trauma and grief, just to name a few. I strive to provide a safe and comfortable environment for clients, with a nonjudgmental space for you to draw on your own strengths to create the life you desire. My approach to therapy is person centered with Cognitive Behavioral techniques, while working alongside clients to develop an individualized treatment plan to meet their unique needs. You are your own expert, and I want to help facilitate growth and empower you to work through life’s issues in a healthy way. I am looking forward to working with you!
Cassie Abraham
As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through transformative healing, with a deep commitment to addressing challenges related to depression, anxiety, trauma, and life transitions. My therapeutic approach honors the unique experiences of women and those that identify as women, particularly those from multicultural backgrounds who have encountered prejudice, discrimination, or systemic barriers. I provide compassionate, culturally responsive care for survivors of sexual assault, domestic violence, and individuals processing family of origin issues. Drawing from evidence-based practices, I create a supportive environment where clients can explore self-love, develop resilient coping strategies, and reclaim their personal power. Whether you're managing caregiver stress, confronting addiction, or working through self-harm challenges, I'm dedicated to walking alongside you with understanding and genuine respect. My work is rooted in recognizing each person's inherent strength and capacity for growth. Together, we'll collaborate to develop meaningful strategies that support your emotional well-being and personal transformation.
Deborah Cruz-Bowen
Hi, my name is Deborah Cruz-Bowen and I am a Licensed Clinical Social Worker (LCSW) in Oklahoma. I have worked in medical, psychiatric, geriatric, and military settings. My experience includes working with adults, seniors, caregivers of those with dementia, Veterans, Native Americans, and individuals that engage in alcohol and/or substance abuse. I am also an LGBTQ+ ally. My approach to therapy is one of authenticity and compassion. Sometimes life knocks us down (myself included). Reaching out for help is not easy, but the reward is not being alone. I primarily use the following concepts to help my clients: Acceptance Commitment Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, and Solution-Focused Therapy. If you are having trouble coping, please reach out to me. Together we can work toward getting you some relief. I offer Monday through Friday appointments from 10am to 4pm. I look forward to working with you! SPECIALTIES Stress Anxiety Depression Grief Coping with life changes Caregiver issues and stress Parenting issues Anger management Military and Veterans Issues Trauma
Beverly Bennett
Thank you for reading my profile! My name is Ms. Beverly P. Bennett, MA, LPCS, NCC. I am a native of the Caribbean and hold two (2) Master's degrees from Oral Roberts University in Christian Counseling, magna cum laude. I am a Licensed Professional Counselor (LPC) and Supervisor (LPCS) for aspiring LPC candidates in South Carolina and Oklahoma. I hold a Board Certification as a National Certified Counselor (NCC) and is a Certified PREPARE/ENRICH Facilitator, the leading relationship inventory and skill-building program for couples. I am also a Certified Batterer's Intervention Program Facilitator (BIP) for domestic violence or partner abuse. I connect easily with clients and offer immediate, exceptional, and long-term solutions. I am passionate about helping adults and couples live healthier and meaningful lives. I have extensive leadership and clinical experience in a variety of settings including community mental health centers, psychiatric hospitals, group/residential homes, juvenile and adult criminal justice, therapeutic foster care, and intensive outpatient programs for substance abuse (IOP). In my spare time I enjoy spending time with family and friends, laughing, singing, reading, traveling, cooking, baking, dancing, and board games. I typically check messages within 24 hours, but the only exception is the weekend when I usually take off. If there is a message you would like for me to respond to sooner, please mark it as urgent and I will get back to you as quickly as I can.
Stephanie Brace
I am licensed in Oklahoma with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sara Lowe
I am a Licensed Professional Counselor licensed in Oklahoma. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, Oppositional Defiance and families whom struggle with change, Attention/focus, impulsivity and hyperactivity. My therapy style is kind and interactive. I believe a combination of video and phone calls will promote the best interactive approach. I will encourage you to schedule appointments which promotes healthy boundaries. I believe in treating others with acceptance, respect, sensitivity, and compassion. My approach is primarily cognitive-behavioral with art therapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs and provide you referrals if you are needing additional or different providers to promote your overall health and wellness. I look forward to working with you!
Jasmine Cotton
I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, depression & more. I believe that you are the expert of your story and that you have many strengths that will assist in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.
Marissa Savala
My name is Marissa, and I am a licensed therapist in Oklahoma with 9 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, trauma and abuse, & coping with addiction and recovery. I prefer to use a solution-focused approach, identifying the strengths you already have and empowering you to work towards your unique goals. I pull from research and evidence-based treatments to provide the most effective treatment experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process! I have limited availability, currently only scheduling sessions on Saturdays and Sundays unless otherwise scheduled on a case-by-case basis. Please take this into consideration when determining if I am able to meet your therapy needs.
Jacklyn McNeil
I am licensed in both Oklahoma and Kansas and have over 25 years of professional counseling experience. I have worked with individuals facing a wide range of concerns, including stress and anxiety, addictions, relationship challenges, trauma and abuse, and depression. I believe you are the expert of your own story and that you already possess many strengths and abilities that can help you navigate life’s challenges and move toward healing and growth. My role is to provide support, guidance, and a safe space where you can process your experiences and work toward your goals. Taking the first step to begin therapy requires courage, and I want to acknowledge the strength it took for you to reach out and get started. I look forward to walking alongside you in this journey.
Amanda Case
I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
James Hoy
I am licensed in Florida, Oklahoma and Oregon with 10 years of professional work experience. My certifications include Master Certified Addiction Counselor, Internationally Certified Alcohol and Drug Counselor, National Certified Counselor and Licensed Practitioner of the Healing Arts. I have experience in helping clients with addictions, relationship issues, career difficulties, coping with life changes, executive coaching, spiritual issues, aging, bereavement/hospice/death, anxiety, depression, loneliness, socialization, holistic mental health solutions and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and will share my mental and spiritual health knowledge and tools to help remind you of the truths you have within yourself.
Rebecca Harjo
Hello, I'm Rebecca, a Licensed Professional Counselor with over 8 years of experience helping individuals navigate life's challenges. I provide a warm, non-judgmental space where you can explore your thoughts and emotions, gain clarity, and create meaningful change. I specialize in working with clients facing stress, anxiety, depression, relationship challenges, life transitions, and self-esteem issues. My approach is rooted in empathy and collaboration, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Person-Centered Therapy to meet your unique needs and goals. As someone who believes in the power of resilience and self-discovery, I am passionate about empowering clients to recognize their strengths, overcome obstacles, and achieve a sense of balance and fulfillment. Whether you're seeking support for a specific issue or looking to build a stronger sense of self, I’m here to walk alongside you on your journey. Let’s work together to create the life you envision.
Desmond Ketter
As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, stress, family dynamics, trauma recovery, and self-esteem challenges. I understand that each person's journey is unique, and I'm committed to creating a compassionate, non-judgmental therapeutic space where you can explore your experiences and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I aim to empower clients to discover their inner strengths and build resilience. My training focuses on providing holistic, individualized support that honors your specific needs and experiences. Whether you're struggling with persistent emotional patterns or seeking guidance through life transitions, I'm dedicated to walking alongside you with empathy, respect, and professional expertise.
Jeanice Polwort
I'm a licensed therapist in Oklahoma with extensive experience supporting individuals through life's most challenging moments. Over my career, I've worked with clients navigating depression, anxiety, stress, relationship difficulties, and major life transitions. I specialize in helping people explore self-love, improve communication, and work through isolation, loneliness, and social anxiety. I also support clients facing grief, guilt, shame, and the complex emotions that arise during divorce, separation, and family conflict. Whether you're managing panic attacks, mood challenges, workplace stress, or caregiver burnout, I'm here to help you find clarity and healing. My approach is grounded in compassion and collaboration. I believe in meeting you where you are and working together to build the tools and insights you need to move forward. I'm particularly drawn to supporting older adults and young adults as they navigate their unique life circumstances, including blended family dynamics and questions about purpose and direction. Starting therapy takes courage, and I'm honored to walk alongside you on your journey toward greater peace and wholeness.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Seward, Oklahoma
Finding a therapist near you in Seward, Oklahoma starts with matching to a licensed professional who fits your needs, schedule, and goals. Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Oklahoma, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Oklahoma, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Oklahoma
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Oklahoma, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Oklahoma
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Oklahoma
BetterHelp helps you find the right therapist in Oklahoma through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Oklahoma
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Seward.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Seward, Oklahoma
Ready to begin? BetterHelp can match you with a licensed therapist serving Seward and the surrounding OK area. When you are ready to take the next step, get started.