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Lora Steen

Offering therapy in OK
License: MS,LPC
Stress, AnxietyTrauma and abuseGriefDepression
11 years of experience

I am a licensed professional counselor with experience working with adults, teenagers, and children. I have extensive training and experience working with those who have experienced trauma, especially abuse. Whether trauma is recent or from years ago, I have experience in helping clients navigate and make sense of these experiences. I also have experience in help clients with anxiety, depression, and parenting issues. I have worked with clients from diverse backgrounds and cultures. My approach combines cognitive-behavioral therapy, rational-emotive therapy, and narrative therapy. I believe a positive therapeutic relationship is warm and reciprocal, with space for joy and humor! I am happy to adjust our dialog and plan of care to reflect your unique needs, strengths, and cultural preferences. Whether you are feeling hopeless or simply a bit stuck, you have the power to not only survive but thrive. With some tools and support I believe we can get there. Thank you for being brave enough to reach out.

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Ashleigh Gabriel

Offering therapy in OK
License: LCSW
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression
10 years of experience

I am a Licensed Clinical Social Worker with over 10 years of experience. I have my Master's degree in Social Work from the University of Oklahoma. I received my Bachelor's in Social from from Northeastern State University. When it comes to providing therapy, I like take a holistic approach to therapy by really looking at all areas of wellness in one's life and how we can work together to make improvements across the board. I develop strong relationships with my clients to identify the person's strengths and use those to overcome challenges, develop more positive coping skills, and live a healthier, happier life. I tend to utilize basic Cognitive Behavior Therapy techniques, which focus on challenging negative thinking and changing your mindset. I am also a big proponent of Positive Psychology and using mindfulness techniques. I like to have fun by incorporating a variety of activities into therapy. I am easy-going and truly enjoy helping others. I'm from Oklahoma and enjoy reading sci-fi/fantasy. I also play roller derby on a local league in town. So, if you're looking for a therapist who is relatable, a tad quirky, but likes to keep things real, then I'm your gal.

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Pamela Frieden

Offering therapy in OK
License: LSCSW
Stress, AnxietyGriefAnger managementSelf esteemDepression
24 years of experience

Hello! Welcome to the BetterHelp community! My name is Pamela Frieden and I am a Licensed Specialist Clinical Social Worker practicing in Kansas. I am also a Licensed Clinical Social Worker in Oklahoma. I have been providing psychotherapy for a wide variety of issues and populations for 20 years. I graduated from Newman University in 2000 with a Master in Social Work and a Minor in Women's Studies. For six years, early in my clinical career, I did in-home family therapy with Juvenile Offenders and their families to help reduce recidivism rates of teens entering the criminal justice system using the Functional Family Therapy Blueprint model. Since 2006, I have been working as an Independent Therapist in private practice and group practice settings. I would describe my approach as goal oriented, and client centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way they feel. This helps people identify faulty or unhelpful ways of thinking and learn better ways of coping with life's full variety of stressors. Difficult and painful times are part of the human experience. I understand seeking help can be a vulnerable step to take. Exploring the healing process or enriching one’s personal growth, first and foremost, requires establishing a trusting and an emotional supportive relationship. Change is not easy, but it is possible. Due to other obligations, evening appointments are very limited.

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Dontavius Robinson

Offering therapy in OK
License: Licensed Professional Counselor
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
6 years of experience

Are you getting your daily fill of the various human needs essential for reaching fulfillment in life? Many individuals are unaware of the different facets of themselves, and sometimes they become entangled with negative emotions. It's during these moments that you have a unique opportunity to learn how to hold space for these emotions, paving the way for something new to emerge. In my practice, I understand that what may initially seem scary and daunting can become familiar territory when you embark on a journey of self-discovery. I specialize in helping you not only understand the "why" behind your emotions but also navigate the expansion (the positive) and contraction (the potential negatives) within yourself. This foundational work builds a stronger and more resilient core, addressing the root causes of many personal struggles. Perhaps you've never had the opportunity to learn effective coping strategies, and that's where my expertise comes into play. I'm here to help you form secure attachments with yourself, fostering a deeper sense of self-compassion and personal growth. Depending on your unique needs and where you are in the world, my services extend beyond traditional therapy. I offer life coaching to help you set and achieve meaningful goals, parenting skills development, and communication skills enhancement. My goal is to provide you with a comprehensive toolkit to navigate life's challenges successfully. If you're ready to embark on a transformative journey of self-discovery, healing, and personal growth, I invite you to connect with me. Together, we'll work towards helping you fulfill your needs, understand yourself on a profound level, and ultimately, create a more fulfilling life. Reach out to me today, and let's begin this empowering journey of self-discovery and personal transformation.

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Jonetta Wakely

Offering therapy in OK
License: MS
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
18 years of experience

As a licensed professional counselor, I believe in meeting clients on an level playing field as each client has a unique and personal understanding of themselves and is an expert in their own lives. I look to my clients to educate me on what is important to them and how we might best work together to reach a positive outcome. My fundamental belief is that most people are doing the best they can at any given point in their life and there are straight forward reasons for doing what they choose to do. I don’t get bogged down in talking about good or bad, right or wrong, or he said she said but rather what are more effective choices in creating a life worth living. I am extensively trained in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). CBT is the number one therapeutic modality in the world bar none and was developed by Dr. Aaron Beck. I had the good fortune to receive 160 hours of advanced training by the Beck Institute. I also have many hours of training in Dialectical Behavior Therapy developed by Dr. Marsha Linehan where the focus is on making decisions about what will work effectively for you as an individual rather than what works for someone else. Information on both CBT and DBT are available online to help you make an informed decision on how best to move forward in your goals and in your life.

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Camille Sears

Offering therapy in OK
Stress, AnxietyRelationship issuesCoping with life changesADHD
10 years of experience

I am a Licensed Clinical Professional Counselor and Licensed Art Therapist with 10 years of professional work experience. Do you feel like everyone else received a set of instructions on how life operates that you are missing? Do you feel like you are always playing catch up just to meet normal expectations? I am here to translate the manual of life. We together will navigate every intersection in life while discovering your best self. I specialize in art therapy as a modality of counseling because it encourages processing emotions through creative expression. Art therapy accesses the right hemisphere of the brain where all emotional and traumatic memories are stored. Each session I create an individualized approach through combining traditional talk therapy techniques with specialized art therapy prompts in order to help individuals release life's emotional and mental blocks. I am excited to begin this journey with you.

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Jennifer Carr

Offering therapy in OK
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
11 years of experience

I am licensed in Oklahoma with 10 years of professional work experience working with adults, teens, adolescents, children, couples, and families. In addition, I have counseled divorced and single parents, blended families, as well as individuals of every race, ethnicity, and sexual orientation. A combination of therapies tailored to your specific needs are used to help clients deal with depression, anxiety, stress, trauma, abuse, grief, anger, personality disorders, adjustment issues, family conflict, and relationship issues. I strongly believe in having a supportive, encouraging, caring, and honest relationship with each client while providing a non-judgmental and empathetic atmosphere in which the client can safely explore and work through feelings, thoughts, and emotions to bring about positive change in one’s life.

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Karie Bailey

Offering therapy in OK
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
30 years of experience

I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Zunilda Chaudry

Offering therapy in OK
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
13 years of experience

I am a licensed, professional counselor in Oklahoma for the past 13 years and a licensed professional clinical counselor in California for the past 2 years of experience working as a psychotherapist. My therapist style is as an understanding, warm and compassionate, who is here to help anyone feel heard, validated and respected. I have worked with clients with the wide range of concerns including depression, stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence, ADHD, PTSD, trauma and other issues. As a multicultural counselor, I have worked with the Hispanic population and other ethnic groups. I have experience working with clients, in individual counseling ages 4 years old and up, family counseling and some instances couple counseling. My approach combines the cognitive behavior therapy, behavior therapy, dialectical behavioral therapy, client centered therapy, family therapy and others models. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that people have many strengths that will assist them in overcoming things that are challenging. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support anyone , in the process, whenever you are ready. I look forward to working with you!

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Dr. Sharon Dennis

Offering therapy in OK
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
15 years of experience

I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Thackerville

Finding the best therapist close by in Thackerville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Thackerville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Thackerville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Thackerville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Thackerville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Thackerville, elsewhere in Love, or in the greater state of Oklahoma.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Thackerville area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Thackerville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Thackerville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Thackerville may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Thackerville, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Thackerville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Thackerville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Thackerville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Thackerville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Thackerville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OK, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 73459 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Thackerville counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Thackerville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Thackerville, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Thackerville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Thackerville.

Below are some of the zip codes served by BetterHelp therapists in Thackerville:

73459

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