All of us face difficulties or unexpected challenges at some point in our lives, and sometimes it can feel too overwhelming to manage on our own. I have a compassionate, supportive, and caring approach to counseling, and I know reaching out for help is not easy. Through the counseling process, I can help you to find some peace of mind, and develop your inner strength to move forward. I am a Licensed Clinical Professional Counselor (LPC) in the state of Texas. I have over sixteen years of counseling experience. I earned my graduate degree in marriage and fami...
Have you felt overwhelmed, stressed, struggling with connecting with others, relationship conflicts, anxiety, depression, or life transitions? Have you experienced loss or significant changes over the last couple of years? If you find that you can identify with any of these or other challenges, therapy may be helpful to find the beauty in what life has to offer! We can do this by exploring the thoughts and emotions that can alter the experience and develop coping strategies to deal with life challenges, and healthy communication skills to improve relationships ...
Hi! I'm so excited that you've decided to seek some support! I'm a licensed Marriage and Family Therapist in Nevada and Texas and a licensed Chemical Dependency Counselor in Texas. I have over 12 years working with a variety of people from varying backgrounds. I've provided counseling in private practice, schools, in patient treatment centers, and military bases. My specialities include anxiety, depression, relationship issues, addiction, coping and more. I have two master's degrees; one in counseling psychology and one in religious studies from Southern CA...
Hello! Welcome to the Better Help Community! My name is Silvana Padmanabhan. I am Licensed Clinical Social Worker in Texas with over 17 years of experience working as a psychotherapist. I also a bilingual therapist (Spanish). I have worked with clients with a wide range of concerns including depression, anxiety, trauma, relationship issues, communication difficulties, family of origin issues, and life transitions. I have also worked with the veteran population and am very familiar with veterans' issues. My counseling style is warm and interactive. I bel...
Kathlyn Guerrero is a Bilingual Licensed Marriage and Family Therapist originally from the Rio Grande Valley. As a fluent Spanish speaker she has extensive experience working with the Latinx population including immigrant youth and human trafficking victims. She received her Master’s degree in Marriage and Family Therapy from St. Mary’s University and her Bachelor’s degree in Psychology with a minor in Child and Family Studies from Baylor University. She has experience working with children/adolescents, adults, couples and families in non-profit agency settings in...
ABOUT ME I am a licensed clinical social worker in the states of California and Texas, with over 40 years of experience working with veterans and their families at the VA hospital in Los Angeles and with adults, children, adolescents and the elderly in an out-patient community setting. I earned a master of social work degree from (USC) University of Southern California in Los Angeles. I am a compassionate, emphatic, and solution-oriented professional dedicated to providing exceptional care and implementing effective treatment to my clients. I specialize in d...
I earned my Master’s in Professional Counseling with a concentration in Marriage and Family Therapy from Texas State University in San Marcos, TX and became licensed in Texas and Florida as a Marriage and Family Therapist. Since then I have worked in a variety of community counseling settings. I have worked with clients from ages 3 through 80 and with individuals, couples, and families. With that breadth of experience, very little shocks or surprises me and I have gotten a pretty good sense of where the types of counseling that play to my strengths as a counsel...
Hello and welcome, Life is full of moments that challenge and encourage us to continually better ourselves, whether we want to or not. It takes significant courage to reach out to others, and I am so glad to be a small part of your journey towards growth and enlightenment. I believe that each of us possess the inner strength we need to find solutions to the problems and difficulties we encounter throughout our life. Remember to give yourself grace and patience, you deserve it. I would like to work with you to find the resources and supports you need. You don...
Thank you for visiting my page! Twenty-one years ago, I received my Master of Divinity and began working for the US Army Chaplains Corp as a Director of Religious Education. Over the years, I have noticed people are becoming more and more alone. I have noticed more people struggling with anxiety, depression, Autism, Narcissists, and relationship issues of all kinds compared to just 20 years ago. Wanting to do more to help people, I pursued a Master of Arts in Counseling and began volunteering for a local church by leading a men’s mental health group. I kn...
Jennifer attended Baylor University earning a Bachelor of Arts in Psychology and later attended Webster University obtaining a Master of Arts in Counseling. She is a Licensed Professional Counselor (LPC) as well as a board-approved Supervisor for LPC-Associates and has been licensed since 2007. Jennifer is a passionate and person-centered therapist whose primary goal is to help her clients develop the skills needed to live healthy, happy, productive lives. Utilizing Cognitive Behavioral Therapy approaches, she assists clients in taking honest, bold looks at t...
I am a License Professional Counselor and a License Chemical Dependency Counselor. I have experience working with teens, adults, couples, and families to help them find resolutions. I have worked with individual that have a wide range of concerns that include addiction, communication issues, depression, anxiety, panic attacks, self-esteem issues, relationship issues, family conflict, parenting problems, career challenges and anger management. I have also helped individuals who struggle with managing their emotions and those suffering from grief and loss. My t...
I am a family and marriage therapist and professional counselor currently licensed in Texas with over 15 years of experience working as a psychotherapist. I have worked with clients who have a wide range of concerns including depression, anxiety, relationship issues, parenting problems, family conflict, DMDD, ADD, and LGBTQ. I've also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I use evidence based approaches such as cognitive behavioral therapy and dialectical behavior therapy with a hum...
I am a Professional licensed Counsleor in Texas with over 10 years of experience . w I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, substance abuse, teens at risk and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humani...
I am a family and marriage therapist licensed in Texas. I've experience working with non-profitagencie, community based mental health facilities and family advocacy centers. I have worked with clients with a wide range of concerns including stress, depression, anxiety, relationship issues, parenting problems and domestic violence. I believe it is important for a client to be able to narrate their stories in a safe and warm environment. My therapy style is open and interactive. I believe in treating individuals with respect, sensitivity, and compassion. I use a co...
I have been counseling for over 10 years. I took 3 years off to focus on wholïstïc wellness & shamanistic healing. In that time it forced me to gain insight & enlightenment in to my deeper purpose for being on this planet. Growing up in the inner city of Chicago I seen so much at a young age. It forced me to always seek peace and protect my energy from adverse entities being emerged in so much emotional & spiritual deprivation. After being so helpful to thousands of clients burnout set in. I took 3 years away from counseling and participated in multiple spiritual...
I believe in meeting people where they are at. The most important aspect of therapy is trust and respect in a non judgmental environment. My philosophy is that most people have the answers to their problems deep within. Cognitive Behavioral therapy is an effective approach to help individuals tap into their true inner selves, where solutions can be found. I possess a Masters Degree in Clinical Counseling from Bellevue University in Nebraska. I am a Licensed Professional Counselor in the state of Texas, as well as a Licensed Chemical Dependency Counselor in the ...
I am licensed in Texas and California. I bring 8 years of professional work experience. I can assist in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I have worked in both educational settings and clinical settings. My philosophy is primarily client centered and I am happy to utilize a variety of strategies to meet clients where they are in their mental health journey. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and ...
The challenges you face day-to-day can feel overwhelming. Equally challenging is finding someone who is willing to listen and help you overcome negative thoughts and challenges, that hinder your ability to move forward. As a licensed mental health professional, with 8 years of experience, I offer my clients the attention, skill and strategies to improve their lives. I believe that everyone deserves compassion, respect and the opportunity to be heard. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you ...
You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I like to do these silly dances when I've noticed your progress. Even when they seem too small to notice, I'll notice! I can even tell a corny ...
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients to cope with stress, depression and anxiety, coping with addictions, family conflicts, & parenting issues. I enjoying helping others work to improve their ability to advocate for themselves, improve ability to utilize healthy coping skills and self care. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier lif...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Saint Jo area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Saint Jo and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Saint Jo or elsewhere in Montague or the state of Texas.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Saint Jo therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Saint Jo due to a higher cost of living.
Some therapists in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Saint Jo and elsewhere throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Saint Jo to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Saint Jo, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Saint Jo, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 76265 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Saint Jo:
76265
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.