Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coaching
Years of Experience: 12

I imagine you may be experiencing a number of emotions. Are you feeling overwhelmed by the process of selecting a counselor? Hopeful about the possibility of receiving support and making change? Skeptical about how an online therapist profile can actually give you a sense of a therapist's approach and how you might be able to work with them? You're not alone. I can tell you facts about me. I am a Licensed Clinical Social Worker (LCSW) licensed in the States of California, Oregon and Washington. I attended the University of California, Berkeley and receive...

Specialties: Stress, Anxiety
Years of Experience: 8

Dan Rothenberg Hello and welcome to my site! I am an LCSW and I specialize in adolescents and young adults that suffer from chronic anxiety and stress, just like I did. I spent much of my younger years in a state of worry and panic. Even when things appeared to be going well, I never had enough friends to make me feel secure and work always felt overwhelming. My solutions were avoidance, procrastination and adrenaline, all of which made my world smaller, my self-esteem lower and (the real kicker) my anxiety worse. Anxiety can be particularly frustrating becaus...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 6

I am a Licensed Clinical Social Worker with 7 years postgraduate experience as a mental health therapist. I have worked with children, teens, transition aged youth, adults, and families across many areas of social work including: disability services, HIV/AIDS, juvenile detention, youth homelessness, public schools, fitness coaching, primary care and community mental health clinics. As a therapist, I rely on client centered, attachment based, solution-focused approaches to help clients gain a greater understanding of the strengths and struggles that have brought t...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 8

I am a licensed clinical social worker in Oregon with eight years of experience working mostly as an individual therapist. My primary focus is on helping individuals cope with the often unseen effects of childhood trauma, which can show up for us later in life under a variety of names: depression, anxiety, ADHD, OCD, bipolar disorder, psychosis, some form of addiction. You also don't need to have one of these diagnoses to find yourself struggling and needing outside support. In our deeply isolated and atomized society, seeking help can be a radical act. It can...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 17

I am a Licensed Professional Counselor (LPC) and Certified Alcohol and Drug Counselor in the state of Oregon. I have over 15 years experience with survivors of interpersonal violence, sexual abuse, abuse and neglect in family of origin, and attachment trauma. I have also worked extensively with hundreds of individuals with co-occurring substance use disorders. Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring therapeutic resources and my own lived experience. My clinical app...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 11

Multiculturally aware, bilingual, independently licensed mental health therapist who understands that compassion and relationship building are at the core of the healing process. I am a trauma-informed, dialectical, and person-centered clinician who believes in both practical and deeply, emotionally based healing processes. I am a graduate of John Carroll University and have 9 years of experience working in the mental health field. I have worked with clients in various community mental health settings with problems ranging from situational life stress to sever...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Career difficulties
Years of Experience: 10

I am a holistic provider and believe that skill and will can get us through any problem we face in life. Sometimes, we grow up not necessarily gaining useful tools to part the way to clarity, and for that reason, we may reach out to others for more support. I am here to guide you through those trying times. With a Master's of Education and a professional license in Counseling, I have worked with individuals learning to get through a wide range of concerns, from bouts of anxiety, to depression, grief, work/life issues, relationship issues and sexual trauma. I've wo...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 26

Hi, I'm Joyce Duval, and I am a licensed professional counselor (LPC) and approved supervisor with the Oregon Board of licensed professional counselors and therapists. In my over 25 years of experience, I have worked with clients with a wide range of life problems and mental health disorders. I take a client-centered approach and emphasize positive counselor-client relationships. I use cognitive-behavioral approaches, including dialectical behavior therapy. I am a warm and caring person. My style includes listening for meaning and feeling and helping my client...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Self esteem
Years of Experience: 22

Hello, I am a Licensed Mental Health Counselor and Master Addiction Counselor, specifically alcohol/drugs and gambling. I have been in the Addiction field for over twenty years and the mental health field for over ten years. I believe that addiction and mental health should be treated together and treating the physical, emotional and spiritual aspect of the client's life. I take an eclectic approach in counseling, meeting the client where they are and addressing their needs. I am a person centered counselor helping the client to learn and demonstrate skills t...

Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes
Years of Experience: 5

Compassionate and dedicated Licensed Professional Counselor (LPC) with 2 years online experience with BetterHelp! Then the prior 7 years work experience in an hospital system woking with Traumatic Brain Injuries (TBI), acute TBI's through follow up the first year. In working with TBI patients who had to deal with a variety of issues including depression, anxiety, panic attacks, memory loss, post-traumatic stress, grief, anger and loss. I work with all with kindness and respect. My passion is assisting people to find their authentic self, to help clients ref...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 8

I am a licensed professional Counselor in Oregon with 8 years of professional work experience. I also hold a PhD in Human Behavior. I have experience in helping individuals and couples with a wide range of struggles that include stress and anxiety, ADHD, Autism, parenting/couples issues, trauma, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I have advanced certification in Trauma work, ADHD, and also in Autism. I utilize an eclectic blend of treatment modalities to meet your unique and specific needs. This includes CBT, ...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 5

I am licensed in Idaho, Washington and Oregon and have 5 years of professional therapy work experience. I have a vast medical work experience in addition to therapy and my interest is in helping clients with stress and anxiety, relationship issues, & motivation, self-esteem, and confidence. I also have experience working with depression. I want to help you ease your way through hardships and help you have better relationships with yourself and others. I will meet you with compassion and a non-judgmental space. I believe that you are the expert of your story and th...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 3

I’m a licensed in Oregon with three years of professional counseling experience. My strengths include helping people with stress and anxiety, trauma and abuse, motivation, confidence, communication problems, relationship mediation, and bipolar disorder. Because I have professional experience in community health, I have counseled people from 5 to 95 years old, and it has been my privilege to help them with various conditions and concerns. Clients can expect me to create a safe and open professional rapport that is non-judgmental. Therapy can be an adventure full of...

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 30

I am licensed in Oregon with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Anger management, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 17

Con Spirito. With Spirit. That is how most of us want to live our lives, with energy and purpose, spending our time doing those things that bring us joy and meaning, pursuing our dreams, aspiring to be the best versions of ourselves that we can be. Often, difficult thoughts and feelings get in the way of doing this, with being the person we want to be for ourselves, for our loved ones, and sabotaging our vision of the life we’ve always dreamt of living. We get stuck. And in that inertia, we can engage in a never-ending tirade of self-doubt, self-criticism even...

How To Find Counseling In Your Area

Finding the right therapist close by in Rufus can feel intimidating. Once you narrow your search for a counselor near the Rufus area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Rufus, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Rufus or elsewhere in Sherman or the state of Oregon.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Rufus counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rufus area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Rufus Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Rufus due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Rufus: $150-$500
  • Counseling with therapists in Rufus: $100-300
  • Therapy with a psychologist in Rufus: $100
  • Therapy with a mental health counselor in Rufus: $80

Some counselors in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Rufus and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Rufus virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Rufus has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Rufus, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rufus counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Rufus, OR, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 97050 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Rufus can be a great option.

How Should I Prepare For My First Session With A Rufus Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Rufus area, including:

  • CBT in Rufus
  • DBT in Rufus
  • Substance use therapy in Rufus
  • Couples therapy in Rufus

A woman meets with a therapist online in her home city of Rufus.

Below are some of the zip codes served by BetterHelp therapists in Rufus:

97050

Popular Cities Near Rufus, OR

For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist