Hello, let me introduce myself to you. I am a therapist who is dedicated to work with clients motivated to improve their lives. Are you a client who want to learn how to think more clearly, make better decisions, and avoid drama? Call me if you want a guide who will help you improve your relationships, reduce your stress, and create a more fulfilling life. My goal for my clients is to help them improve their attitudes so they will feel better about themselves and obtain the life that they desire. I work with clients who believe that they can change and grow and w...
Greetings! While I am a counselor with over 30 years in the field, the most important part of the relationship with my clients is the human-to-human connection between us. I am a husband, a father, and a fellow traveler through life, and I have had my own struggles and worked my way through them--sometimes utilizing other counselors. I see myself as a compassionate companion who will draw on my own experience, personally and professionally, to help you face and overcome whatever challenge is causing you to reach out for help at this time. I believe that l...
If you are experience less satisfaction in your life or having difficulties in relationships, then maybe it's time to reach out for some help. You deserve to make the most of your life especially if other's have not believed in you in the past. My specialty is working with relationship problems, whether in your marriage, with friends, parents, children or step families. My systems background allows me to look at your problem through the context of your past and your life today in a way that will help you make sense of what is happening now and how to make thin...
Hello! Allow me to introduce myself! My name is Jaye and I am glad to have the opportunity to serve you. They say, “Do what you love and never work a day in your life”, well, I don’t know who “they” are, but they are right! I knew I wanted to be a therapist after finding a book about Freud when I was 10 years old. I was a voracious reader and I was captivated! Yeah, I know I was a nutty little kid, but I held fast to my dream. When I was 18, my life took a different path and I became a hairstylist instead, as I had a young son to support. I loved tha...
I am a Licensed Clinical Social Worker in the state of Oregon. I graduated with my masters in social work from Portland State University in 2017. I have worked in the field for the last 11 years in various capacities providing case management, care coordination, system navigation and support. I am very passionate about helping people realize their true potential in life. I primarily work from a strengths based, a person centered approach while focusing on authenticity, empowerment and self love. I pride myself in being an empathetic warm person, who genuinely ...
I am a Licensed Professional Counselor and Nationally Certified Counselor with 19 years of experience. I provide individual, couples, and marriage and family therapy. I work with a wide range of issues ranging from anxiety, depression, anger management, grief, transitions, DSM disorders and beyond. I use a Solution Focused approach in counseling; this is based in cognitive-behavioral ideology. I also use Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). This means that I will share any idea, theory, model, philosophy or life exper...
Hello! I’m Maudeen. I have been serving as a social worker since 1972 and as a counselor since 1990. I received my graduate degree at California State University in San Jose and finished my License in Clinical Social Work in 1990. I worked with developmentally disabled children and their parents, had a private practice assisting those with depression, PTSD, anxiety and grief. I also worked with a Hospice as a Bereavement Coordinator, counseling bereaved children, individuals and groups. I have been married 37 years and we have one child. I was privile...
I became motivated to pursue a career in psychotherapy through my lived experience as a recovering addict. I began this work twenty years ago as a peer counselor at the facility that helped me recover from a life threatening addiction. I am fortunate to have had a rewarding and successful career in the mental health field which includes working for 16 years as a fully licensed therapist, providing over 10,000 hours of individual and group psychotherapy, running my own professional training company, and doing research into college preparatory models for adults with...
I am licensed in Oregon with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I work mostly in the Cognitive Behavioral therapy approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I generally check messages here once in the e...
I am licensed in Oregon with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I believe the way we learned how to cope and survive while we were young, may not be the way we wish to live our lives. I seek to understand your past coping, build upon your internal resources and provide you a safe container to be seen, to be heard and to express your most authentic self. I am trained in Eye-movement desensitization reprocessing, (EMDR) and I use other evidenced based practices such as Cognitive behavioral therapy, (CBT) and Attachment Theory; to address the underlying emotions and needs which are contributing to difficulties in the present. ...
I am a Counselor licensed in Texas with training in strengths-based and goal-focused therapies. I have a master’s degree in Rehabilitation counseling. I have experience working with clients in several areas including Depression, Anxiety, Stress, substance abuse, relationship issues, and career challenges. I have also worked with individuals who have experienced physical trauma or emotional abuse. My counseling style can be described as welcoming, open, and interactive. I believe in treating everyone equally with respect, compassion, and sensitivity. I primarily...
I am licensed in Indiana and Oregon with 6 years of professional work experience. My primary clinical experience has been at crisis mental health walk-in clinics. I have experience in helping clients with suicidal thoughts and safety planning, depression, stress and anxiety, coping with addictions, psychosis, mania, relationship challenges, motivation, self esteem, and confidence issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can...
I am licensed in Oregon with 21 years of professional work experience. I enjoy helping clients identify, making goals and developing potential solutions to problems. I seek to improve communication, and coping skills and creating interventions to address presenting symptoms, strengthen self esteem and promote optimal health. I have experience in helping clients with stress and anxiety, depression, family conflicts, dynamics and relationships. , & depression. I believe that you are the expert of your story and that you have many strengths that will assist...
I am licensed a licensed Marriage and Family Therapist with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In Grass Valley?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Grass Valley area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Grass Valley and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Grass Valley or elsewhere in Sherman or the state of Oregon.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Grass Valley therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Grass Valley Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Grass Valley due to a higher cost of living.
Some counselors in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Grass Valley and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Grass Valley to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Grass Valley has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Grass Valley, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Grass Valley therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Grass Valley, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 97029 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Grass Valley Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Grass Valley:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Grass Valley Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.