Depression is the top reason for disability in the United States and can wreak havoc on your life as well as your family’s. Some days you may not be able to go to work and others you may not even want to get out of bed. There are some great counselors around Alcoa, Tennessee who can help with depression and other mental health conditions.

Alcoa was incorporated in 1919 but was previously known as North Maryville. The city is known for its gorgeous views of the Great Smokey Mountains including the Chilhowee Mountain by the Little River and Tennessee River. Talk to a counselor in the Alcoa area about getting treatment so you can get out and enjoy the mountains.

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Trina Middleton

Offering therapy in TN
License: LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience

I am a Licensed Clinical Social Worker. I received my Masters of Science in Social Work from the University of Texas in Arlington and I have worked as a therapist for 30 years. I have experience working with people from all backgrounds, ages, and different challenges . I have worked with clients with a variety of problems including anxiety, stress, relationship issues, trauma, grief and loss, depression, and isolation and loneliness. I believe that feeling comfortable and connected with a therapist is one of the most important aspects of making progress in therapy. I use a client centered approach in therapy as well as cognitive behavioral therapy. I encourage my clients to take action to make changes in their lives that will help them improve, but I also realize that there are some people who just need to talk to someone. I believe your thoughts, feelings, and problems are important and being able to talk to someone about them can be very healing. I am here to listen and to help you get through your difficult times and reach your desired therapy goals.

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Jacqueline Thomas

Offering therapy in TN
License: MS,LPC-MHSP,NCC
Stress, AnxietySleeping disordersAnger managementSelf esteemDepression
8 years of experience

I am licensed in Tennessee with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Carrie Farmer

Offering therapy in TN
License: LPC-MHSP
Stress, AnxietyTrauma and abuseParenting issuesSelf esteem
3 years of experience

I am Licensed Professional Counselor with a Mental Health Service Provider designation, licensed to practice in Tennessee. My current practice focuses on treating trauma and anxiety, and I work with a variety of ages, backgrounds, etc. My therapy style operates from a person-centered approach, and while I do like to utilize techniques from various modalities, I enjoy EMDR, ACT, and mindfulness based techniques the most. I am a big believer in learning to calm the nervous system and panic response, and find that I am successful in helping clients develop this ability. I have 10 years experience in working in mental health, and around 8 years experience in working with clients who have experienced trauma. I also enjoy working with clients who wish to further their personal journey of growth toward living a better life. I look forward to working with you! Please note I can ONLY see clients in the state of TN (meaning the client must also be in the state of TN while we are in communication). I currently only have late evening appointments available.

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Elizabeth Stivers

Offering therapy in TN
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
15 years of experience

I specialize in working with adolescents, adults and families and have been offering dynamic clinical services since 2001. I am a licensed clinical social worker in the States of Tennessee and Maine and a member of the National Association of Social Workers. I received my undergraduate degree in psychology at The University of Texas at Austin and my master’s degree in social work at The University of Chicago. I am committed to offering compassionate and professional services to everyone who comes to me seeking assistance. I have worked with individuals and families in a variety of settings (in homes, community centers, hospitals, residential placements, outpatient clinics, and private practice) and facing a multitude of issues. Some of these issues include: • Grief and loss • Depression/Anxiety • School difficulties • Family or sibling conflict • Blended families • Pre and post adoption adjustments • Foster care challenges • Children with chronic or critical illness The families that I see benefit from my broad perspective of an entire family system as well as my meticulous attention to the individual needs of each family member. In my work with clients I teach healthy communication skills, empower individuals to make desired changes in their lives, enhance individuals’ understanding of the mental and emotional processes influencing their interpersonal dynamics, and assist those coping with the stresses of everyday life changes.

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Lisa Walton

Offering therapy in TN
License: LCSW
Stress, AnxietyLGBTRelationship issuesAnger managementDepression
16 years of experience

Hi There. My name is Lisa Walton, LCSW. I am licensed in the states of Florida and Tennessee to provide clinical therapy & counseling services. I have over 13 years of clinical counseling experience and 20 years of working with mostly at-risk clients in the social services setting. I have worked with a diverse population adults, adolescents, and children in various settings including psychiatric facility, group home, state penitentiary school, in home, and on military installations. I have provided therapy in the form of individual, family, couples, and group therapy as well as facilitating psycho-education groups on coping with mental health symptoms. My experiences have allowed me to work with special populations such as: at-risk youth, child abuse victims & offenders, domestic violence victims & offenders, delinquent youth, criminal offenders, psychiatric patients, LGBTQ, and active-duty military members. My therapeutic approach tends to be client centered, empathic, and supportive to empower the client(s) to feel empowered to overcome their specific challenges and obstacles in their lives. I typically use narrative, solution focused, cognitive behavioral, and motivational interviewing therapy techniques when working with my clients depending on clinical assessment, client needs, and specific client issues. I maintain the highest levels of professional standards and ethics in all encounters with clients. I am flexible with clients’ scheduling needs as I understand that life can be somewhat complicated. I look forward to establishing a warm, empathic, supportive, and professional relationship with all of my clients.

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Carrie Fraser

Offering therapy in TN
License: LMFT,Spiritual Director
Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
28 years of experience

Life is a journey that this full of experiences which challenge and inspire us. We don't have to face the challenges alone. It is important to be able to communicate our feelings, experiences, and needs in a safe environment. Sometimes we need a guide to navigate the difficulties that stand between us living fully into our best selves. I believe counseling should be a collaborative approach. It is vital that you have a a safe space, without judgement, to understand and explore how to live into your authentic self. I am passionate about creating a nonjudgmental, safe place for you to find support. I am a marriage and family therapist licensed in Tennessee with over 20 years of experience working with a wide range of concerns including substance use/recovery, codependency, depression, anxiety, relationship issues, grief and loss, life transitions and spiritual concerns. In working together I will utilize a mixture of different approaches that is focused on your healing and individualized to your needs. My experience with mental health, addiction recovery, crisis management, life transitions, and spiritual direction has provided me with experience to meet you exactly where you are on your journey. It takes courage to seek help and my hope and passion is create a supportive environment of mutual respect, empathy and compassionate care. I would be honored to meet with you and help provide a safe space for growth and healing.

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Stephanie Gwynn

Offering therapy in TN
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
5 years of experience

Let me take a second to introduce myself. I received my bachelors in psychology at Western Carolina University and then attended Walden University to obtain my masters in clinical mental health counseling. My therapeutic approach is Holistic and Person Centered, as I believe that you are expert on your life, and you are inherently driven toward growth and self-actualization. My role as a therapist, is to provide a safe, non-judgmental, empathic, and welcoming space for you, regardless of your sex, age, race, culture, religious beliefs, or disability. I was trained to help you figure out what is best for you, rather than giving direct advice or telling you what to do, however, I will be there to guide you along the way. We will work collaboratively to identify skills that are beneficial for you during challenging times. This approach will support growth in self-esteem, confidence, and the ability to regulate your emotions. During our sessions, we will discuss issues that you would like to work on or challenges you might be facing in life. I am trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT). These three therapeutic approaches help alleviate the challenges that come with trauma, PTSD, and personality disorders. The skills learned through DBT also assist with anxiety and depression. I will have you challenge negative thoughts and look at other ways to view issues or situations and learn to utilize healthy coping skills. I also like to incorporate mindfulness skills, such as guided meditations, worksheets, practice, and suggested reading. We can discuss therapeutic options that you are interested in when we meet. I am excited for you to reach out for support and I look forward to working with you to help you reach your therapeutic goals! "There are only two mistakes one can make along the road to truth; Not going all the way, and not starting." -Buddha I am proud of you for starting!

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Joshua Krebs

Offering therapy in TN
Stress, AnxietyAddictionsRelationship issuesFamily conflictsParenting issues
10 years of experience

I am licensed in Tennessee with over a decade of clinical work experience. I have worked with kids, teens, and couples who are dating, engaged, married, and divorcing. I have worked extensively with teens on a variety of issues, children of divorce, and those struggling with addiction. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, family conflicts, & vocational/career issues. I also have 15 years of experience working in ministry and non-profits. I primarily utilize a mixture of Existential Therapy and Cognitive Behavioral Therapy, and I have a unique, tailored approach for pastors and ministry leaders in times of crisis. I am passionate about helping people grow and thrive through difficult life adjustments. I have a Bachelor of Arts in Theology from Union University and a Master of Arts in Counseling from Trevecca Nazarene University. I am a Licensed Professional Counselor in Tennessee and approved by the National Board of Certified Counselors.

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Elizabeth Thomas

Offering therapy in TN
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesCoping with life changes
4 years of experience

I am licensed in Tennessee with 4 years of professional therapy experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Eileen "Andrea" Chase

Offering therapy in TN
Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteem
4 years of experience

I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients explore and improve their self-esteem, as well as assisting with relationship issues, family conflicts, parenting issues, & stress/anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Alcoa

Finding the best therapist close by in Alcoa can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alcoa. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alcoa, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Alcoa or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Alcoa area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alcoa, elsewhere in Blount, or in the greater state of Tennessee.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alcoa area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Alcoa therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Alcoa due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Alcoa may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Alcoa, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Alcoa above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Alcoa helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Alcoa therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alcoa therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Alcoa therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 37701 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Alcoa counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Alcoa licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Alcoa, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Alcoa has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Alcoa.

Below are some of the zip codes served by BetterHelp therapists in Alcoa:

37701, 37777, 37804

Popular cities near Alcoa, TN

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