Your mental state can be a struggle when it comes to achieving wellness. Stress, anxiety, self-doubts, and other challenges can bring you down. One way you can fix this is by talking to a counselor. A counselor based in Knoxville can help you maintain peace of mind when the challenges seem too strong. 

Knoxville is known for being the spot to go if you want to explore the Smokey Mountains. However, if you want to climb your own mental mountain, and reach the top, a counselor can help you improve your mental state and allow you to scale your mountain no matter its height.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of experience: 13

Thank you for stopping by! I'm excited to introduce myself and share ways that perhaps working together will help you fulfill your goals of being happier, healthier, and feeling more whole! My name is Matthew, but I'm fine going by Matt! I am a clinical social worker who has almost 20 years of experience in the field of mental health services, and now being an LCSW providing direct therapy interventions for almost 15 years. My undergrad is in psychology, but I got my Master's in Social Work because I am passionate about the core values of social work being ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of experience: 3

Hello. I am a licensed clinical social worker (LCSW) who has worked for years with clients who are experiencing life transitions and changes, grief, loss, anxiety, depression, and crises in meaning. I have also worked with clients with infertility, bipolar disorder, and spirituality issues. My style is warm and open to all that you bring to our work together. I believe strongly that each of us holds the solutions we seek on our journey. I welcome the opportunity to accompany you on your search. My approach includes combining narrative, internal family s...

Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Years of experience: 12

I am a licensed counselor with 11 years experience in the mental health field working in a variety of settings including in-home, outpatient, crisis intervention, and community mental health. I have several years experience as a crisis counselor which has shaped my practice in utilizing evidenced based treatment modalities such as Cognitive - Behavioral Therapy, Solution Focused Brief Therapy techniques and psychoeducational strategies that are tailored to the client's goals. I work with those who have experienced depression, anxiety, family conflict, body ima...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Bipolar disorder, Depression
Years of experience: 16

Sue Frazier-Bear MS/LPC/MHSP/S Welcome to the safety and acceptance of my counseling space. I bring over sixteen years of experience as a Licensed Professional Counselor and a Mental Health Service Provider. I also bring experience as a training supervisor of those aspiring to be counselors. As a provider who has also sat in the client’s chair in therapy, I bring an understanding of the importance of trust in this very special relationship, which for me, is founded in the belief of dignity and respect for all. Over the years I have studied my craft extensively, ...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of experience: 30

Hello, my name is John. I am a licensed therapist and semi retired from private practice of 25 years in rural west Tennessee. I have worked in varied milieus: with disabilities, addiction facility, community mental health, psychiatric hospital, group home and private practice. I am a veteran, with a loving home and family (and pets). Both of my parents worked in the 'helping profession', so I came by it naturally. I believe in counseling and therapy. I have used most of the therapeutical interventions that are called for. I believe in matching the interve...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Bipolar disorder, Depression
Years of experience: 6

Hello! My name is Alexander Haney and I am a Licensed Professional Counselor - Mental Health Specialist and training in evidence-based practices. I primarily use Motivational Interviewing, Cognitive Behavioral Therapy, and Exposure Response Prevention which focus on the unique needs of the individual. During my 5 years of experience, I have specialized experience in several areas including depression, OCD/anxiety, stress, and couples counseling. I enjoy working with individuals who are new to the therapy process and who are willing to work toward goals. Please ...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of experience: 23

I am a Licensed Clinical Social Worker (LCSW) in the state of Tennessee with over 20 years of experience in the therapy field. I enjoy working with clients of all ages of 18-35 who need help navigating this obstacle course we call life when it presents with such issues as depression anxiety, anger, behavior problems, grief, stress, relational conflicts, and traumatic events. I draw from a variety of therapeutic approaches including Cognitive-Behavioral Therapy (CBT); Solution-Focused; Strength Based; and Motivational Interviewing to create a special individualiz...

Specialties: Grief, Depression, Coping with life changes
Years of experience: 11

I am licensed in Tennessee and Indiana, with 11 years of professional practice experience and over 25 years in higher education. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, ADHD
Years of experience: 13

I am licensed in Tennessee with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of experience: 25

I am licensed in Tennessee with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, and depression as well as life transitions including relationships and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of experience: 6

Hello I am a Licensed Clinical Social Worker with over a decade of experience working with adults and children. I graduated from The University of Louisville with a Bachelors and later went to get my Master of Social Work Degree. I believe we have to find balance in all aspects of self (Mind, Body and Soul) in our pursuit of being well. I'm passionate about my work and truly believe that we all have an opportunity to be impactful in our world if we choose! Be the light you wish to see!

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of experience: 10

I am licensed in Arkansas, Mississippi, and Tennessee with over 23 years of mental health work and over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of experience: 5

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, LGBT, Relationship issues, Intimacy-related issues, Self esteem
Years of experience: 15

I am licensed in Massachusetts and Tennessee with 15 years of professional work experience. I began my career in the counseling center of Vanderbilt University then, Smith College. For the past three years I have worked independently with teens, adults, couples, and the LGBTQIA community, who have come to therapy with: anxiety, panic, grief, depression, self concept, relationship, intimacy roadblocks, and life adjustment challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your ...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Years of experience: 5

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling Knoxville

Finding the best therapist close by in Knoxville can feel challenging, but know that once you narrow your search for a counselor near the Knoxville area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Knoxville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Knoxville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Knoxville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Knoxville counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Knoxville area in different types of therapy, including:

  • CBT in Knoxville
  • DBT in Knoxville
  • Substance use therapy in Knoxville
  • Couples therapy in Knoxville

When you're ready to start your search and find therapists in Knoxville, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Knoxville, elsewhere in Knox, or in the greater state of Tennessee.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Knoxville area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Knoxville Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Knoxville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Knoxville: $150-$500
  • Counseling with therapists in Knoxville: $100-300
  • Therapy with a psychologist in Knoxville: $100
  • Therapy in Knoxville: $80

While many psychologists in Knoxville may not take health insurance, some counselors in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Knoxville and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in Knoxville, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Knoxville above, can work with young adults, children, adolescents, and adults in or around Knoxville virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Knoxville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified Knoxville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Knoxville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Knoxville counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in Knoxville, TN, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 37930 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Knoxville can be a great option.

How Should I Prepare For My First Therapy Session With A Knoxville Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Knoxville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Knoxville, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Knoxville has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Knoxville, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Knoxville.

Below are some of the zip codes served by BetterHelp therapists in Knoxville:

37901, 37902, 37909, 37912, 37914, 37915, 37916, 37917, 37918, 37919, 37920, 37921, 37922, 37923, 37924, 37927, 37928, 37929, 37930, 37933, 37939, 37940, 37950, 37995, 37996, 37997, 37998