Your mental state can be a struggle when it comes to achieving wellness. Stress, anxiety, self-doubts, and other challenges can bring you down. One way you can fix this is by talking to a counselor. A counselor based in Knoxville can help you maintain peace of mind when the challenges seem too strong.
Knoxville is known for being the spot to go if you want to explore the Smokey Mountains. However, if you want to climb your own mental mountain, and reach the top, a counselor can help you improve your mental state and allow you to scale your mountain no matter its height.
“Life’s true gift lies in your freedom to design it beautifully. With each rise of the sun, you get to chase the opportunity to fill your days with meaning to live your life the way you choose.” – Baljeal Madaan. I am your team player in achieving the freedom you desire no matter what that may be. I work with the strengths you bring and build from there. I meet you where you are and together we will find a healthy and strong path for your future. Hello, My name is Auslyn Thomas, LPC-MHSP. I am a licensed professional counselor in Tennessee. I have over...
Hello! My name is Brandi Felts and I am a Licensed Clinical Social Worker in Tennessee. I received my Masters of Science in Social Work from The University of Tennessee, College of Social Work and have over 12 years experience working primarily with adults with Mood Disorders in both group and individual settings. During my career, I have counseled a variety of clients, although I consider my specialities to include treating anxiety, stress, and depression. I have a collaborative, client centered approach and offer a variety of interventions depending on your ne...
Hello, my name is Gwendolyn "Nikki" Cane. Before talking about myself, I want to applaud you for making the move to seek help to work on your personal goals. I know finding the right person to work with can be overwhelming and tiring, because you want someone that understands you and your needs. Therefore, I thank you for taking the time to look at my profile. I am passionate about helping individuals reach healing, gain insight, and move into that desired next phase of life. My professional experience and continuous quest for knowledge is evidence of my desire to...
My name is Donna Young. I am a Licensed Professional Counselor. I have an undergraduate degree in psychology from the University of Virginia and a graduate degree in counseling psychology from Bowie State University. I have been a practicing psychotherapist since 1995, with experience providing care in various local and federal agencies, schools, and health care systems. I am skilled to treat individuals struggling with many life issues such as grief, work stress, relationship stress, post-traumatic stress, anxiety, depression, spirituality, and women’s issue...
My name is Sandi Hines, LCSW, CCTP. I am a licensed therapist in the State of Tennessee. My focus is working with clients who are experiencing depression, anxiety, panic attacks, anger, self-esteem issues, communication difficulties in relationships, as well as young adulthood issues. In addition, I have extensive experience working with collective and complicated grief, family, marriage and relationship trauma and stress. My approach is an easy going, eclectic one that is adapted for each client. I utilize a variety of therapeutic modalities combining Cog...
Welcome, my name is Jennifer and I am Licensed Professional Counselor with a Mental Health Services Provider designation (LPC, MHSP) in Tennessee . I have over 17 years experience in community mental health. I have worked with clients age 4 and up with a multitude of presenting issues such as trauma, depression, anxiety, parenting, relationship and family issues, and self-esteem issues. I have experience working with individuals, groups, and families within a therapeutic framework, using Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavior...
Are you feeling stressed, confused, depressed, anxious, or angry? Do you have a teen or child with emotional or behavioral problems? Do you want to feel happier, more passionate, more satisfied with your life and relationships? Are you having difficulty communicating your needs within your relationships or career? Often, life gets away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution. It is also a process of building and maintaining relationships with people in a world that is constantly in...
My name is Amy Stapleton and I am a licensed clinical social worker in the State of Tennessee. I earned my Bachelor of Arts from Belmont University and Master’s in Social Work from the University of Tennessee. My 22 years of experience began with work in geriatric psychiatry then working with individuals living with mood disorders. The last 16 years I have been working with individuals of all ages living with terminal illness, helping the individual and loved ones bolster coping and make the most of each day they are given. I have spent over 10 years facilitating ...
I am a Licensed Mental Health Counselor in NY, and a LPC-MHSP in Tennessee. I graduated in May 2018 from William James College with my Masters in Clinical Mental Health Counseling, and a concentration in Forensic and Correctional Counseling. I have worked in the areas of mental health and substance use for the past 6 years in a combination of community residential, outpatient, and inpatient settings in the community as well as in correctional settings. I have worked with clients who have a wide range of diagnoses including anxiety, depression, bipolar and other m...
Hi, my name is Sherri. I have 25 years experience as a therapist. I believe that we are all doing the best we can given our current circumstances. I work hard to provide a safe environment for people to feel free to share what they are experiencing without concern of judgment and/or shame. I consider it an honor when people choose to share their stories with me and I do not take this responsibility lightly. I am a person-centered clinician, meaning I see each person as a unique individual and do not provide therapy based only on their symptoms. I walk alongside of...
Sometimes life gets tough, but you don't have to do it alone. My name is Elizabeth " Liz" Drain and I'm a Licensed Professional Counselor in the state of Tennessee. I am board certified by the National Board for Certified Counselor (NCC). I have 10 years' experience in the mental/behavioral health field. I possess a highly effective combination of experiences across a broad range of settings spanning community mental/behavioral health, in-patient, residential, juvenile justice, employee assistance program (EAP), and in-home behavioral management. I have had the...
Hi! My name is Shara Trumbull, and I am a LCSW with over 20 years of experience. I have worked in a variety of settings: hospitals, medical offices, health departments, and integrated care. I have also enjoyed teaching about mental health and trauma in my community and abroad as well as teaching a Psychology course at a local homeschool cooperative. I have counseled a wide variety of clients with issues ranging from mild adjustment issues to severe mental illness such as schizophrenia. I love working with women and helping them walk through infidelity and infertil...
I am a Licensed Professional Counselor and Mental Health Services Provider in Tennessee. I have been providing therapy for over 15 years to children, adolescents, and adults in multiple settings. I have a wide range of experience including substance abuse, parenting problems, trauma, depression, anxiety, and other mood disorders. Together we will determine your goals for therapy and create a plan to reach those goals. I am so proud of you for taking this step towards improving your mental health. I realize that change can be scary, but you don’t have to do it...
Hello! My name is Sherry and I am a licensed therapist in Tennessee, LPC. I am also a licensed substance abuse counselor, LADAC II, as well as board certified by the NBCC as a NCC counselor. I have enjoyed working with adults, youth and families who have had difficulties with life's stressors dealing with relationships, trauma, addiction, depression, anxiety and other concerns. I know that you are the expert on you and with my knowledge, experience and modalities I feel that we can walk through your journey and help you feel whole again. Not sure feel free to rea...
I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a licensed professional therapist currently based in Texas. I graduated with a Master of Arts in Marriage and Family Therapy, with a certificate in Trauma Therapy. My experience includes working with couples, families, college students, and children from age 8-teens. I provide premarital counseling, marriage therapy, sex therapy, and individual therapy. I have worked with anxiety, depression, grief, trauma, abuse, adoption issues, and adjustment disorders. My therapy style involves understanding the client from their point of view. I work from a hol...
Hi! My name is Austin and I practice predominantly Cognitive Behavioral Therapy and Solution-Focused Therapy. I graduated from the University of Tennessee (Knoxville) in 2005 with a Bachelor's Degree in Psychology. I earned my Master's Degree in Community Counseling from Austin Peay State University in 2010 and received my license as a professional counselor this past February (2021). Between my Master's and licensure, I worked full time and pursued a couple of other educational ventures. I have history working with the Department of Children's Services, do...
I am licensed in Tennessee with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I offer a supportive non-judgmental environment to help people address a wide variety of issues including symptoms of anxiety, depression, trauma, and relationship struggles. I specialize in marriage, couple, and family counseling, but I also do a lot of work with individual clients. When the pandemic began, I was very concerned that the online format would not be as beneficial for people, but that has not been the case. This is especially true for individual clients. I do my best to make it feel like we are sitting in a room together and having a conversation tha...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Knoxville area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Knoxville and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Knoxville or elsewhere in Knox or the state of Tennessee.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Knoxville therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Knoxville due to a higher cost of living.
Some therapists in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Knoxville and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Knoxville to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Knoxville, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Knoxville, TN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 37929 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Knoxville:
37901, 37902, 37909, 37912, 37914, 37915, 37916, 37917, 37918, 37919, 37920, 37921, 37922, 37923, 37924, 37927, 37928, 37929, 37930, 37933, 37939, 37940, 37950, 37995, 37996, 37997, 37998
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.