About 25 miles west of Knoxville, Tennessee, you will find the quaint little town of Oak Ridge. This town was the site of the Manhattan Project, which was the project between the Canadians, British, and Americans to develop the atomic bomb. Because of this, the town is nicknamed “The Atomic City.” However, it is a safe place to live and there is absolutely no danger of any kind of radioactivity anywhere in the town. 

Living in a small town can be a benefit for many, especially those who suffer from anxiety disorders like social anxiety. If just the thought of entering a crowded room makes you feel panicked, you need to talk to one of the dedicated counselors in the town of Oak Ridge. 

One Of Many Online Therapists Serving - Oak Ridge, TN
Type Of Therapy License(s): MA,LCSW
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Self esteem, Depression
Years of Experience: 31

I am a Licensed Clinical Social Worker (LCSW) located in Tennessee with more than 25 years of experience working in inpatient and outpatient clinical settings, as well as pastoral care and counseling to young people and their families in an educational setting. I have vast experience working with clients who have depression, anxiety, relationship problems, difficulty in parenting, as well as faith-based issues. I strive to be warm and interactive as a counselor. I treat my clients with respect, sensitivity, and compassion. My approach is client-centered, but ...

One Of Many Online Therapists Serving - Oak Ridge, TN
Type Of Therapy License(s): LPC-MHSP,MAC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, ADHD
Years of Experience: 15

Hi! I am a Licensed Professional Counselor in the state of Tennessee and have over 15 years' of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety and ADHD. I also helped many people who have experienced trauma such a physical, emotional or sexual abuse. My counseling style is warm and interactive. I consider the client/therapist relationship to be the most important thing in counseling and it is a privilege to walk along side clients during their journey. I believe in treating anyone ...

One Of Many Online Therapists Serving - Oak Ridge, TN
Type Of Therapy License(s): LMFT
Therapy Specialties: Self esteem, Career difficulties
Years of Experience: 7

I am a licensed marriage and family therapist with over 7 years of experience working in private practice. I love working with clients on establishing balance and self-care in their lives, increasing their sense of purpose and direction, working through blocks that prevent them from success and connecting to their authentic self! My counseling style is warm and laid-back. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing or labels. I offer Human Design Coaching. I will tailor our dialog and treatment pl...

One Of Many Online Therapists Serving - Oak Ridge, TN
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 30

Hello, my name is John. I am a licensed therapist and semi retired from private practice of 25 years in rural west Tennessee. I have worked in varied milieus: with disabilities, addiction facility, community mental health, psychiatric hospital, group home and private practice. I am a veteran, with a loving home and family (and pets). Both of my parents worked in the 'helping profession', so I came by it naturally. I believe in counseling and therapy. I have used most of the therapeutical interventions that are called for. I believe in matching the interve...

One Of Many Online Therapists Serving - Oak Ridge, TN
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Grief, Depression
Years of Experience: 14

I am licensed in Tennessee with 14 years of professional work experience. I see the counseling process as a path towards healing and hopefulness. It is rewarding to be a part of a process where clients feel empowered to change and heal. I work well with clients who are developing coping skills, working through trauma, and experiencing anxiety, stress, depression. I believe that counseling should be used as an early intervention to help support people who are struggling with their emotional and mental wellness. If we utilize counseling throughout our lifetime and d...

One Of Many Online Therapists Serving - Oak Ridge, TN
Therapy Specialties: Family conflicts, Trauma and abuse, Anger management, Bipolar disorder, Coping with life changes
Years of Experience: 6

I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, anger management, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Oak Ridge, TN
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 10

I am licensed in Tennessee and Mississippi with over 20 years of professional social work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Oak Ridge, TN
Therapy Specialties: Stress, Anxiety, LGBT, Family conflicts, Parenting issues, ADHD
Years of Experience: 6

I am a licensed Marriage and Family Therapist in Tennessee with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Oak Ridge, TN
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 10

I am a licensed clinical social worker (LCSW) in Tennessee for the past 13 years. I have experience working in child welfare, a domestic violence and homeless shelter, the public school system and most recently in the foster care system. I have a passion for supporting children and teens, especially those in the foster care system, or those at risk due to mental health issues, poverty issues and/or histories of abuse or neglect. I will meet you, as a person, where you are in your life and without judgment. I seek to explore choices and decisions that have be...

One Of Many Online Therapists Serving - Oak Ridge, TN
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 8

I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Oak Ridge, TN
Therapy Specialties: Stress, Anxiety, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 9

I am licensed in Tennessee and Mississippi with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Oak Ridge, TN
Therapy Specialties: Stress, Anxiety
Years of Experience: 8

I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Oak Ridge, TN
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 11

I am licensed in Tennessee with over 10 years of professional work experience. I have experience in helping clients who just need someone to talk to for support, encouragement, and guidance. I am skilled in helping women who are looking for the right relationship, depression, stress, anxiety, adult attention issues, coping with alcohol and other drug addictions, family members with alcohol and other drug addicted loved ones, relationship issues, general women's issues, and Christian counseling. I believe that you are the expert of your story and that you have man...

One Of Many Online Therapists Serving - Oak Ridge, TN
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 12

I am licensed in Tennessee with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Oak Ridge, TN
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Intimacy-related issues, Depression
Years of Experience: 4

I am licensed in Massachusetts, Minnesota and Tennessee with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Oak Ridge?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Oak Ridge area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Oak Ridge and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Oak Ridge or elsewhere in Anderson or the state of Tennessee.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Oak Ridge therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Oak Ridge Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Oak Ridge due to a higher cost of living.

Some counselors in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Oak Ridge and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Oak Ridge to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Oak Ridge has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Oak Ridge, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oak Ridge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Oak Ridge, TN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 37830 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Oak Ridge Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Oak Ridge:

37830, 37831

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Oak Ridge Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.