I earned a Masters in Social Work and Masters in Public Health from Tulane University in New Orleans. I have specialized in working with people living with HIV work through mood disorders, trauma and family conflict for the past eight years. I draw from cognitive-behavioral, Rogerian and solution-focused theories. I focus on your current concerns and work with you to develop strategies to cope with your current situation. My goal is to listen empathically to ensure you feel supported and provide feedback and suggestions when appropriate. Former clients h...
Hello! My name is Pam Goucher. I am a Licensed Clinical Social Worker (LCSW) in both Arkansas and Tennessee with over 30 years of experience working as a clinical therapist. I have experience in behavioral health and medical social work, so I have an understanding of the impact medical issues can have on someone's life. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, trauma, parenting and relationship issues. I have also worked with individuals who have experienced alcoholism/addictions. I am familiar with the...
I'm a Licensed Clinical Social Worker in the states of Tennessee and Florida with 5+ years of experience in serving the Veteran community in the hospital setting and over 10 years of working in the dual diagnosis and substance abuse treatment environments. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, OCD, ADHD, traumatic experiences and emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I avoi...
I have treated clients for the past 25 years. The age range I have treated are from 12 yrs to 90 yrs of age. I worked with complicated grief issues, depression, anxiety and low self-esteem. I am a solution focused therapist using Acceptance Commitment Therapy (ACT) and Motivational interviewing. I work with individuals to obtain the skills to achieve their goals. My firm belief is everyone can change if the therapist and client work together on the same goal. It is never easy to ask for assistance to change. Everyone has the power to change. I look forward t...
I am a Licensed Professional Counselor in Tennessee. I have been in the field for 4 years. I have experience working in outpatient, intensive outpatient, and residential settings. I have also done consulting in a primary care setting. I have worked with a wide range of clients with concerns such as: depression, anxiety, post traumatic stress disorder, addictions, bipolar disorder, other mood disorders, martial issues, career concerns, intimacy related issues, adjustment difficulties, pandemic related fears and anxiety, ADHD, and OCD. I have experience working wit...
I am an LCSW and have been working as a mental health counselor for over 10 years. I have worked with clients on a wide range of issues including anxiety, depression, trauma, parenting challenges, low self-esteem, social anxiety and vulnerability. As a former educator, I specialize in working with school aged teens, college students and young adults. I am a very positive, energetic counselor who believes in equipping my clients with effective tools to manage their own mental health. If you think we would be a good match, please reach out and I will follow up...
My name is Rasheda Long. I am an Licensed Independent Clinical Social Worker in the state of AL and TN. I have been in mental health for 6 years. I started out as a school based therapist in Huntsville City Schools and God transitioned me to community mental health in Fayetteville, TN where I have worked 4.8 years. I currently do contract work while also supporting my private practice. I have worked with clients age 3 and up dealing with issues such as ADHD, anxiety, depression, trauma, bipolar/mood disorders, grief, familial issues, confidence/esteem issues, atta...
I am a Licensed Clinical Social Worker with over 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use disorder, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewi...
I have held a Masters in Social Work since 2001; I became a Licensed Clinical Social Worker in 2016. I am currently in the dissertation phase of obtaining my PhD in Psychology, Health Science. I have worked with individuals with a wide range of concerns; depression, anxiety, various illnesses, grief and loss concerns and end of life challenges for individuals and their loved ones. I believe in the positive regard for all. My approach is client-centered and solution-focused. I believe in tailoring a treatment plan to meet an individual's specifically unique c...
Hi, My name is Julie Alvarez and I'm and LCSW with 12 years of experience ranging from outpatient medical social work, inpatient, hospice, and mental health, ranging in ages from toddler to geriatric. I specialize in anxiety, depression, OCD, Autism Spectrum disorder, self worth and purpose, life coaching through changes, parenting skills, navigating the healthcare system and major illnesses, resources for geriatric referrals in the community, and supporting parents with children with disabilities. My therapy style is warm and interactive, as well as reali...
I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Tennessee with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Come as you are! I am happy to meet you and see how we may be able to work together to help you meet whatever goals you have for yourself. You have strengths & abilities; my hope is to help you tap into them so you can live your happiest, best, and most fulfilling life! I am a social worker by background and have worked as a therapist (LCSW) for 10 years. I have a wide variety of experience with folks dealing with just about every topic from depression, anxiety, grief, or even just life changes. I have an eclectic style, using primarily person centered, motiva...
Hi there! My name is Liza (she/her) and I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQIA-related issues, trauma and abuse, & motivation, self esteem, and confidence. I am passionate about helping clients reconnect with themselves to maintain more fulfilling lives. While understanding our past and creating goals are important for growth, I am more present-focused with clients and believe in the power of acceptance and mindfulness. I work with clients to create an open ...
I am licensed in Tennessee with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Tennessee with over 16 years of professional experience, helping clients to cope with depression, stress, anxiety, addictions, and trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and your treatment plan to meet your unique and specific needs. Taking the first step to have a more fulfilling and happier life takes courage and guidance, and I am here to support you in achieving that goal. Growth through recovery is an ongoing process of overcoming personal struggles and stresses. ...
I am licensed in Tennessee with over 25 years of professional work experience. I am passionate about the journey of human growth, healing, and evolution. I believe the therapeutic relationship is like any other relationship regarding the importance of feeling a connection with the therapist. The connection is essential as well as trust and safety for the journey of healing to begin. I provide guidance, honest feedback, nurturing support, and effective tools to assist my clients in facing the challenges of life transitions, losses, traumas, emotional pain, and suff...
I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you are in the Nashville area and interested in-person therapy, I am currently accepting clients for my private pr...
I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Brighton area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Brighton and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Brighton or elsewhere in Tipton or the state of Tennessee.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Brighton therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Brighton due to a higher cost of living.
Some therapists in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Brighton and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Brighton to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Brighton, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Brighton, TN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 38011 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Brighton:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.