This is Janet Newsham's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of Experience: 15

One of my beloved aspects of being a therapist is having conversations about life helping my clients to grow into their full potential. I create a safe environment for clients to share intimate moments of their life they have never disclosed prior. My approaches include Cognitive Behavioral Therapy, Solution Focused Therapy, Psycho-education, Existentialism, and Motivational Interviewing. My range of experience includes phase of life issues, parenting, trauma, anxiety, depression, addictions work, mood disorders, career issues, life coaching aspects, infertility i...

This is Elizabeth Jones's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 7

Hello, my name is Elizabeth, but everyone calls me Ellie. I have a master's degree in Social Work and Criminal Justice. I am a LCSW, licensed in KY and TN. My primary focus has been with people in addiction and people with a trauma history. I enjoy working with all populations and strongly believe that people have everything they need to change their situation and outlook within. In order to help others meet their treatment goals, I typically use strengths-based, cognitive behavioral therapy, client-centered approaches, and dialectical behavioral therapy. M...

This is Lynn Cohen's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Type Of Therapy License(s): MA,MSSW,LCSW
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues
Years of Experience: 25

I am a Licensed Clinical Social worker with over 25 years of experience currently in private practice in Nashville, Tennessee. I believe that it takes courage to enter into therapy. Therefore, I work hard to develop trust and compassionate understanding with you. My approach is psychodynamic with specialties in Jungian dream analysis, somatic therapy and EMDR for trauma. I integrate a psychodynamic, client-centered, and cognitive behavioral style tuning into where you are and your stated needs. My clients tend to be those with stress, anxiety, grief and t...

This is Marcia LeBeau's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Type Of Therapy License(s): LPC-MHSP,CIMHP
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes
Years of Experience: 9

Hi, I'm Marcia! I am currently a Licensed Professional Counselor and Mental Health Services Provider in the state of Tennessee and Licensed Mental Health Counselor in the state of Florida. I really have a passion for helping others through counseling, and am committed to continuous learning through research and training so that I can bring my clients the most informed and comprehensive care possible. I have had the privilege of helping clients with a variety of areas including anxiety, stress management, life transitions, self-esteem, and career goals. My appr...

This is Carrie Farmer's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 3

I am Licensed Professional Counselor with a Mental Health Service Provider designation, licensed to practice in Tennessee. My current practice focuses on treating trauma and anxiety, and I work with a variety of ages, backgrounds, etc. My therapy style operates from a person-centered approach, and while I do like to utilize techniques from various modalities, I enjoy EMDR, ACT, and mindfulness based techniques the most. I am a big believer in learning to calm the nervous system and panic response, and find that I am successful in helping clients develop this abili...

This is Angela Mallard's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Type Of Therapy License(s): LPC/LPC-MHSP,LMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 14

Hello. My name is Angela Mallard and I am a Licensed Professional Counselor and Licensed Mental Health Provider with over 14 years of experience in Counseling. I have spent most of my career in out patient settings, working in schools, offices, and in home family therapy. I have worked with individuals, couples and families with a wide range of backgrounds. The last several years I have worked with at risk youth and their families. I have experience working with individuals suffering from depression, anxiety, relationship problems, ADHD, trauma and abuse, stress,...

This is Kayla McKissick's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 8

Hello! I am so glad that you are here. I am a Licensed Professional Counselor with a client centered approach to therapy. I focus on collaborating with clients and meeting them where they are in their journey. Using a strength-based trauma informed approach to therapy, I work with clients to find and master skills that can help make life a little better. I believe that the most important indicator of success in therapy is the client/therapist relationship. I focus on ensuring that clients feel heard and respected, working to build a foundation of trust, and beli...

This is Donna Ford's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Type Of Therapy License(s): LPC,MHSP,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 16

My name is Donna, and I am a licensed professional counselor in the state of Tennessee. I have over 16 years of experience working in the mental health field. I have worked in a variety of settings including residential, outpatient, inpatient, and in-home care. I have the most experience working with depression, anxiety, grief, and addictions. I use a person-centered, motivational, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs. I primarily use evidence-based techniques including cognitiv...

This is Morgan Ikeorha's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, Depression
Years of Experience: 4

I am a Licensed Clinical Social Worker in Tennessee. I have worked with clients with a wide range of concerns including anxiety, stressors/life changes, relationship issues, grief and loss, domestic violence, eating disorders, and those who have experienced physical or emotional abuse or trauma. I have also worked in the field of hospice, terminal illness, and end of life care. My counseling style is warm and interactive. I treat everyone with compassion, respect, and cultural sensitivity. My approach combines cognitive-behavioral, empowerment and strengths bas...

This is Johnna Turnage's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 20

I am a Licensed Professional Clinical Counselor, licensed in the State of Kentucky and Tennessee. I have over 20 years experience in school guidance counseling, college advising, individual and group counseling, substance, and non medical military family life counseling. I have worked with all age groups, races, and sexual orientations, but I really enjoy working with children, adults 18-54, and senior adults. I am very open, outgoing , warm and interactive. I like to see my clients be the best version of themselves they can be and to realize that happiness i...

This is Jasmine Austin's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 5

I am a licensed professional counselor with a mental health service provider designation in Tennessee. I have 5 years of experience with working with mental health and addiction. I also am trained in Eye Movement Desensitization and Reprocessing (EMDR) and have experience with working with clients with complex traumas. I have worked with clients struggling with addiction, depression, anxiety, trauma, attachment and grief. My counseling style is warm and curious. I believe when we feel seen and heard, and our struggles are normalized, we can begin to do our tru...

This is Stephanie Piper's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 11

Hello! I am a Licensed Marriage and Family Therapist (LMFT) and have been working as a therapist since 2012. My experience as a therapist includes working with adults, couples, families, and adolescents in an office setting as well as online. I have worked in an outpatient setting as well as in residential. I have assisted clients with a wide range of issues, such as depression, anxiety, trauma, abuse, interpersonal issues, adjustment issues, relationship and parenting issues, crisis, and teen concerns. In my work with clients, I use some leading psychological...

This is Jennifer Galyon's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Anger management, Self esteem
Years of Experience: 5

I am a licensed professional counselor in Tennessee working as a mental health therapist. I have had experience in therapy with individuals, couples ,family and children. My education is a Masters in Professional Counseling. I have also supervised other therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse issues, domestic violence, and personality disorders. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is...

This is James Slaton's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Type Of Therapy License(s): Lcsw
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 11

Greetings! I am James K. Slaton and I have been a Licensed Clinical Social Worker (LCSW) since 2015. I graduated from Western Kentucky University and my previous experience in mental health includes working at a State Mental Hospital, Community Mental Health Crisis Unit, and Child Protective Services as an ongoing worker and investigator. I started providing mental health counseling/therapy in 2012 working with children and their families. My experience includes implementing management strategies for depression, anxiety, substance abuse, relationship issues,...

This is Shelonda Phillips-McDonald's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 23

I am a Licensed Clinical Social Worker (LCSW) in the state of Tennessee with over 20 years of experience in the therapy field. I enjoy working with clients of all ages of 18-35 who need help navigating this obstacle course we call life when it presents with such issues as depression anxiety, anger, behavior problems, grief, stress, relational conflicts, and traumatic events. I draw from a variety of therapeutic approaches including Cognitive-Behavioral Therapy (CBT); Solution-Focused; Strength Based; and Motivational Interviewing to create a special individualiz...

This is Adam  Westmoreland's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Depression
Years of Experience: 22

I am licensed in Tennessee with more than 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy, can take courage and I am proud of you for getting started!

This is Dr. Michelle  Blake's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Therapy Specialties: Grief, Depression, Coping with life changes
Years of Experience: 11

I am licensed in Tennessee and Indiana, with 11 years of professional practice experience and over 25 years in higher education. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Julie Wright's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 10

I am licensed in Tennessee with over 20 years of professional social work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Lecretia Clark's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Therapy Specialties: Stress, Anxiety, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 9

I am licensed in Tennessee and Mississippi with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Danielle Choate's avatar and link to their profile
One Of Many Online Therapists Serving - Garland, Tennessee (Garland, TN)
Therapy Specialties: Self esteem
Years of Experience: 3

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Garland?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Garland area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Garland and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Garland or elsewhere in Tipton or the state of Tennessee.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Garland therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Garland due to a higher cost of living.

Some therapists in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Garland and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Garland to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Garland, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Garland, TN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 38019 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Garland:

38019

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.