This is Starlett Armstrong's avatar and link to their profile

Starlett Armstrong

Clinical therapist offering therapy in TN
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemBipolar disorder
15 years of experience as a mental health therapist

Hello! Welcome to Better Help. My name is Starlett Armstrong and I am a Licensed Clinical Social Worker practicing in the state of Tennessee. I have several years’ experience in the behavioral health arena, and I am certain that my knowledge, skills, and abilities will make me an excellent clinician with the Better Help Team. I am a graduate of Eastern Michigan University, in Michigan where I began my career. As a past protective service specialist for the State of Tennessee as well as Michigan, I acquired many skills during my experience in child and family services. Using forensic interviewing, solution-focused planning, crisis intervention, evidence gathering techniques, and necessary court actions I have a thorough understanding and knowledge of youth and families as well as the legal operations related to minors. I have conducted several forensic interviews in an effort to determine whether abuse or neglect had occurred. Working with abused and neglected children allowed me the opportunity to utilize solution-focused techniques along with a trauma-informed approach while conducting crisis interventions with children and families to preserve the family unit. Additionally, I have experience in working with children, adolescents, and adults in crisis. As a past crisis counselor for Youth Villages, I was afforded the opportunity to assess children and adolescents in times of crisis. I diagnosed severe and persistent mental illnesses through clinical assessments, risk assessments, and client evaluations. And when deemed necessary, I facilitated in-patient psychiatric treatment for the safety of the children and families. As a previous Social Work Consultant for the University of Tennessee, I worked with the foster care and juvenile justice workers to assure that children entering the State’s custody received the proper services and level of care. For the past 10 years, I have been the Director of Clinical Services for a 73-bed residential facility; however, approximately one year ago, inherited a 30-bed psychiatric hospital that treats children, adolescents, and adult patients. Because I treat patients with trauma histories; therefore, I became a certified clinical trauma professional. Additionally, I am trained in EMDR, TBRI, TF-CBT, DBT, and CBT. I am confident that my knowledge, skills, and abilities make me a superior candidate for your treatment needs. Your consideration of me as your therapist is greatly appreciated. Specialties: • Trauma • Grief and loss • Anger Management • Emotional regulation • Coping Strategies • Self-esteem • Depression Also experienced in: Trauma and abuse, Relationship issues, Family conflicts, Parenting issues, Bipolar disorder Clinical approaches: EMDR, TBRI, TF-CBT, DBT, CBT, and ARC Years of Experience: 15

This is Shara Biggs's avatar and link to their profile

Shara Biggs

Clinical therapist offering therapy in TN
AddictionsTrauma and abuseSelf esteemDepressionCompassion fatigue
4 years of experience as a mental health therapist

I am licensed in Tennessee with almost 20 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jason Fox's avatar and link to their profile

Jason Fox

Clinical therapist offering therapy in TN
Counselor License Type(s): LPC,MHSP
Stress, AnxietySelf esteemCoping with life changesCoachingADHD
17 years of experience as a mental health therapist

Hello! My name is Jason Fox and I am a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee (LPC,MHSP) I have 17 years experience in mental health. I practice primarily cognitive behavioral therapy. I focus on trying to teach people that we need to think and act better first in order to feel better. I have experience working in crisis and crisis supervision. I have worked with clients as young as 5 and as old as in their 80's. I have seen a lot of different things over the years and the most important thing to me as a therapist is to meet clients where they are at and to have a positive working relationship with them to help them get to where they are going. It is often difficult to begin the journey of therapy and I am glad you are considering it. Most people come to therapy hoping to try and fix something in their life that does not seem to be working so well. I will work with you to try and discover what all is going on and how we can work together to help you be the best self you can be. I believe in focusing on building small, easy to learn coping skills and taking consistent baby steps towards your goals. The journey of a thousand miles begins with the first step.

This is Cherie Long's avatar and link to their profile

Cherie Long

Clinical therapist offering therapy in TN
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
12 years of experience as a mental health therapist

I am licensed in Tennessee with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Shekila Melchior's avatar and link to their profile

Shekila Melchior

Clinical therapist offering therapy in TN
Relationship issuesTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
12 years of experience as a mental health therapist

I am licensed in Virginia with 12 years of professional work experience. I hold a Master's Degree in Counseling and a PhD in Counselor Education. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. My areas of speciality are Relational Cultural Therapy, Decolonized/Liberatory practices and am a somatic experiencing practitioner. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sheriese Bone's avatar and link to their profile

Sheriese Bone

Clinical therapist offering therapy in TN
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience as a mental health therapist

Hello I am a Licensed Clinical Social Worker with over a decade of experience working with adults and children. I graduated from The University of Louisville with a Bachelors and later went to get my Master of Social Work Degree. I believe we have to find balance in all aspects of self (Mind, Body and Soul) in our pursuit of being well. I'm passionate about my work and truly believe that we all have an opportunity to be impactful in our world if we choose! Be the light you wish to see!

This is Keisha Shervington's avatar and link to their profile

Keisha Shervington

Clinical therapist offering therapy in TN
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience as a mental health therapist

Welcome to BetterHelp! I am a licensed clinical social work who has been providing therapeutic services since 2014. I am a social worker at heart and look forward to speaking with you. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Julia "Julie" Rotella's avatar and link to their profile

Julia "Julie" Rotella

Clinical therapist offering therapy in TN
Stress, AnxietyTrauma and abuseAnger managementCoachingADHD
33 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in the State of Tennessee and have held my licensure for 28 years. I have 33 years of professional work experience in both the public and private sector. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe compassion and self-compassion are critical components to creating a sense of wellness. I consider myself a Mindfulness Based Therapist and feel this is the best approach to letting go of the past as well as any fears or worries about the future as we strive to fully integrate ourselves within the present. It's really as simple as recognizing where you are at currently and then taking it one goal at a time to get to a place of wholeness and wellness. I am certified in Mindfulness and Well-Being Specialization through Rice University , and I hold a certification in Post Graduate Trauma Treatment awarded by the University of Tennessee, College of Social Work. Taking the first step to sign up for therapy takes courage and vulnerability so be proud for getting started! Would love to start collaborating with you and to be a part of your journey! Check out my YouTube Channel for free Mindfulness Practice resources: www.youtube.com/@JulieRotella

This is Shelia Faulkner's avatar and link to their profile

Shelia Faulkner

Clinical therapist offering therapy in TN
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
19 years of experience as a mental health therapist

I am licensed in Tennessee with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Elizabeth  Mergens's avatar and link to their profile

Elizabeth Mergens

Clinical therapist offering therapy in TN
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
11 years of experience as a mental health therapist

I am licensed in Colorado and Tennessee with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Henning

Finding the best therapist close by in Henning can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Henning that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Henning. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Henning, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Henning region and in the state of Tennessee. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Henning or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Henning area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Henning therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Henning, elsewhere in Lauderdale, or in the greater state of Tennessee.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Henning area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Henning therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Henning due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Henning may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Henning online therapy platform verified?

Therapists in Henning, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Henning psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Henning above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Henning helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Henning therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Henning therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Henning?

One of the potentially rewarding aspects of working with a Henning therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Henning therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Henning therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Henning therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 38041 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Henning counselor?

Before seeing your Henning therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Henning.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Henning licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Henning counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Henning, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Henning has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Henning, Tennessee

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Henning.

Below are some of the zip codes served by BetterHelp therapists in Henning:

38041

Find the right therapist for your needs
Match with a qualified therapist