This is Tova Pete's avatar and link to their profile

Tova Pete

Offering therapy in TX
License: LPC,M.Ed,NCC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
11 years of experience

I am a Marriage, Couples, and Family counselor who is currently licensed in the state of Texas. I have 5 years of experience working with individuals across the age span addressing issues related to depression, anxiety, relationship issues (parenting, couples), behavior issues, anger, and ADHD. My counseling style is open and collaborative. I believe in treating others with respect and creating a space of honesty and trust. My approach to therapy involves using evidenced- based therapeutic models while taking a person-centered approach to meet your needs. I will work to ensure that our plan to treatment will be collaborative and individualized to meet your needs. This is the first step to healing and I am here to encourage and support you through this journey. I look forward to joining you in this process. Welcome to growth!

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Amy Collins

Offering therapy in TX
License: LPC,LSSP
Family conflictsParenting issuesADHD
3 years of experience

Greetings from Texas!I am a Licensed Professional Counselor and Licensed Specialist in School Psychology. Though I have worked most of my professional life in the public school system, I have had the blessing of working in the private sector as well. I have worked closely with families going through the reunification process, as well as adults dealing with depression, anxiety, and aging challenges. I will be the first to admit that life is tough sometimes! When it rains, it pours! It can feel like we are dealt cards that create insurmountable obstacles. Working together, I believe we can create a plan than will help you get through difficult times and create strategies to help power through future challenges. I believe in an approach that allows you to discover your own strengths through rapport building, reframing, and problem solving, with the goal of providing you the power to work through future difficult situations and struggles independently. My counseling style is very much relationship oriented. I believe everyone needs an individualized plan based on personal experiences, strengths, and available supports. I do not promise to have all of the answers; however, I promise to utilize my experiences, training, and expertise to stay committed to helping you accomplish your counseling goals. I look forward to establishing a strong working relationship that will enrich both of our lives!

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Dr. Sandra Webster-Brown

Offering therapy in TX
License: MA, LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
6 years of experience

Thank you for taking the time to explore mental health as a means to improve your quality of life. I am aware that seeking counseling is a major sacrifice, yet it changes the trajectory of your life. My name is Dr. Sandra Webster-Brown. I identify as an African American female, she, her, hers. I am a licensed professional counselor in both the state of Texas and Colorado. A few of the populations I have worked with but not limited to practice include: Addictions, relationship issues, LGBTQIA, trauma, depression, and anxiety. I received a PhD from St. Mary's University in San Antonio, TX. My clinical training has been in trauma related issues with children, adolescents and adults. The approach I use to counseling is empathetic and interactive. I believe each client is expert in their situation. As counselor, my role is to guide you to a lifestyle that embodies a sense of stability, peace, and feeling of progression. Together we work toward managing and removing the barriers that prevent reaching life's meaning and purposeful goals. I will frequently inquire from you an evaluation, if my approach feels comfortable for you since counseling is a place to stimulate empowerment and growth. Because counseling is a safe environment to communicate what's on your mind in a non-judgmental environment, I want to make sure you have the space to explore the deep recesses of your heart, at your pace, in your time. When you are ready to speak or just be, I am available to support you. I am here for you.

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Robert Mace

Offering therapy in TX
License: MA,LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
15 years of experience

Keep it Simple! Over several decades of studying and practicing a variety of counseling styles, I came to the conclusion that there is not just one “correct” way to understand human behavior. Each path has a unique focus, but no single framework could claim to deal with the wide variety of problems and challenges that people faced. During those years, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and so forth. However, while the theories of psychotherapy were getting MORE complicated, the daily practice of working with the clients actually became simpler! I began to create a simple program that demonstrated that search for simplicity. With my current BetterHelp clients, we started to call this program “the Four SuperPowers”! Step One: listen to the client’s challenging stories Step Two: teach a simple exercise (superpower) to address those challenges Step Three: practice, and then repeat the first two steps! As a Licensed Professional Counselor and a licensed school teacher and counselor, I had always been a counselor at heart. Long before “Mindfulness” became popular, I served as the "Relaxation Therapist", having devised a pretty simple, yet universal, set of basic exercises to calm down any and all clients in the facilities in which I worked. My counseling sessions might combine the standard "Western" therapy models with more universal techniques. Also, a touch of humor and artistic creativity can be very helpful in the process. I look forward to traveling that Search for Simplicity with you!

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Kathy Keith

Offering therapy in TX
License: MA,LPC-S
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
23 years of experience

I am a licensed professional counselor with over 20 years of experience. I have worked with diverse clients with many different types of issues in including stress, depression, anxiety, relationship issues, parenting issues, trauma, obsessive compulsive disorder and other serious mental illnesses. My therapy style is person centered and compassionate. Therapy focus is on what you are interested in working on and your unique needs. I use an eclectic approach combining cognitive-behavioral, ACT, interpersonal, mindfulness, reality and rational emotive therapies. Beginning therapy can be a frightening experience, and takes courage to work toward a happier life. I look forward to working with you!

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Sharie Scott

Offering therapy in TX
License: LPC,Ed. D.
Stress, AnxietyParenting issuesAnger managementSelf esteemCompassion fatigue
3 years of experience

I am a Licensed Professional Counselor, LPC and Certified Clinical Trauma Professional (CCTP) Certification. I proudly served in the U.S. Navy for 22 years. During my military career I gained a wealth of knowledge working with sailors suffering from addictions, depression, trauma, and other life challenges. My military experience coupled with my 10 years of community counseling has exposed me to the devastating struggles individuals face. Therefore, my passion is building collaborative counseling relationships to help individuals heal and thrive to reach their highest possible potential. My theoretical orientation is Cognitive-Behavioral Theory (CBT) and Solution-Focused Based Therapy (SFBT). Both approaches focus on solutions to empower individuals to improve their quality of life. The human mind is extremely complex. Therefore, an eclectic approach is often needed. CBT and SFBT are approaches that are ideal for integrating with other approaches as needed. My mission is to provide a safe, judgmental free, supportive environment in which individuals can heal. My degrees include a Bachelor of Science in Occupational Education from Wayland Baptist University, Master of Arts in Special Education from Phoenix University, Master of Arts in Human Services Counseling (Marriage and Family) from Liberty University, and Educational Specialist Degree in Teaching and Learning from Liberty University. Sharie Scott, MA., LPC, CCTP

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This is Dr. Gloria Fenceroy's avatar and link to their profile

Dr. Gloria Fenceroy

Offering therapy in TX
Stress, AnxietyFamily conflicts
47 years of experience

I am licensed in Texas with 47 years of professional work experience. I have experience in helping clients with depression, anger, relationships, marriage, stress and anxiety & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. "MJ" Mignon Jambon

Offering therapy in TX
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
20 years of experience

Hello from Dr. MJ! When you are ready to schedule let me know and we can find the right time for both of us. You won't see any open times because I do want that piece to be mutually agreed upon. I want you to know... 1. I will always be on time. 2. I will NEVER cut you off and say times up- and hang up. 3. Therapy is a great space and does work! 4. Therapy can take time but there are quick fixes that can lesson some of the angst 5. Sometimes it may not feel we are headed in a direction but trust me we are. Its a process..... If your experience has been less than stellar I hope to change that. I am a professional and ethical and you will always be a priority to me. I will work as hard as you do! I will make sure you have skills along with being heard so you not waiting around a week to get more relief. For the past 20 years, I have held multiple roles as a Licensed Clinician. My areas of expertise include addiction, trauma, suicide, parenting, divorce, medical and mental comorbidity and more. As a counselor: I see counseling as a process in which you, the client, and I, the counselor, come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systematic fashion toward realizing those goals. I believe in motivational counseling and in the importance of a spiritual element ( whatever that means to you) for effective outcomes if thats comfortable for you. Everybody is different...your counseling experience will be tailored to fit you. My services include addiction, trauma, interpersonal relationships, self-concept, self-direction, self-efficacy, parenting, and other issues that may affect a client's ability to cope with their daily activities. My approach to counseling is from a cognitive-behavioral perspective in which patterns of thoughts and actions are explored in order to better understand the client's problems and to develop solutions. A synthesis of techniques may be utilized to better meet the needs of unique clients. As a licensed counselor board-certified supervisor with 20 years of professional counseling experience - Helping clients with stress, anxiety, coping with addictions, relationships, trauma, depression, and divorce, is my passion. I believe in treating everyone with respect, sensitivity, and compassion. Culture and diversity are important to me as well as spirituality, whatever that looks like for you. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Adam Ruiz's avatar and link to their profile

Adam Ruiz

Offering therapy in TX
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Texas and have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Jacqueline Nwevo's avatar and link to their profile

Jacqueline Nwevo

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience

Hey there! You’ve found the right therapist whose excited to work with you through this interesting journey called life. I am licensed in Texas with over 5 years of clinical counseling experience, as well as over 10 years of Christian faith based counseling experience . I’m proud to share that I’ve helped many clients (teens and adults ) of various backgrounds find their triumph over stress and anxiety, bravely face difficult challenges within relationships and family conflicts. I’ve also had many success with helping clients OVERCOME depression, PTSD, confidently manage ADHD and triumph over intimidating addictions. Listen! Life can be challenging, but those who “Fight back” will always prevail. YOU have a say so in the quality of life you choose to lead. The fact that you’re on this profile, shows that you have that “fight back” spirit in you! And you still have some hope left of seeing yourself on the other side of this current challenge. One fact about me , I’m not intimidated of challenging moments during our therapeutic relationship. I’m committed to this process with you until we achieve your goals! I’m proud of you for taking this BOLD first step to finding the right professional for you! It can be tough, but you're doing it! Together we’ll create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I’m excited to be a part of your team on this journey and to not just hear but really listen to your needs! Let’s tackle one challenge at a time. YOU GOT THIS!

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How to find counseling in Alma

Finding the best therapist close by in Alma can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alma. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alma, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Alma or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Alma area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alma, elsewhere in Ellis, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alma area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Alma therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Alma due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Alma may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Alma, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Alma above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Alma helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Alma therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alma therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Alma therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75119 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Alma counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Alma licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Alma, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Alma has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Alma.

Below are some of the zip codes served by BetterHelp therapists in Alma:

75119

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