I work with clients with a variety of issues. I find that most of the time, people seek help because they realize that their life is just not where they want it to be, and they realize that there is something more. I help clients deal with the things that they feel are holding them back, whether it be circumstances, trauma, history, or things they believe about themselves. Although I offer counseling services to people from all walks of life and belief (or non-belief) systems, I also have extended training in Pastoral (meaning Christian) Counseling. I work with people to pinpoint their goals, define the obstacles to the goals, and explore the origins of unhealthy beliefs and thought patterns that are holding your back. The fact of the matter is that we all have issues and problems to work through. The good news is that you don't have to do it alone. I want to help you work through the things that are holding you back from finding your purpose and peace.

I have been a practicing Social Worker for nearly 30 years in the DFW area. In addition to my practice experience, my 20 years of experience as a faculty member at a local university allows me to empathize and support young adults who may be transitioning from college to work. I also have extensive experience working with families of all ages who have difficulties with stress and communication. I specialize in working with individuals and families to heal and join together to become healthy, whole members of their homes and communities. I believe I encourage others to successfully navigate what can often be a difficult life path. I use cognitive behavioral therapy, trauma focused cognitive behavioral therapy, & talk therapy. I use solution focused methods and educate clients on how to use that will help develop long term success. I believe the relationship between therapist and client is a working team that begins with assessing the situation, setting goals, and developing a plan. I can help any person who has difficulty with relationships at home or work. I am available for individuals who feel emotionally overwhelmed and misdirected. My passion is helping others help themselves. I look forward to working together to help you navigate life. Once you have selected to work with me, I will contact you within 24 hours to get started. I will likely contact you sooner than that. However, if it is an emergency, please follow the guidelines indicated for clients of BetterHelp. Call 911 if you believe you are in a crisis situation. Again, I look forward to working with you.

I'm glad you found BetterHelp. It can be hard making a change and asking for help is a huge step to feeling better. I'd like to share a little bit about me and give you some idea of how I've helped others. If you feel this would be a good fit for you, please reach out and schedule with me. I'm licensed in Washington State and the Commonwealth of Virginia. I finished my counseling program in Washington State and have moved around a bit since then. I've worked with young children and their parents who are starting out in Kindergarten. I also worked with parents who are at the end of life and their children who are caregivers. As a medical social worker, I've helped caregivers connect with doctors, physical therapists, massage therapists, and others who can help them feel more comfortable caring for someone who is sick. I've helped military members and their families transition into civilian life. I'm a Certified Clinical Trauma Professional and Certified Grief Counseling Specialist, who as worked with people who experienced difficult situations. I like to move people beyond seeing their label to feeling in control of their lives and bodies. I believe everyone experiences trauma and grief differently, so I'm respectful of your process and will ask for your input before developing a roadmap to helping you. If you feel stuck and would like a person to help you be accountable, I will be here. Please contact me anytime you're ready to begin the next part of your journey.

I am an empowerment specialist (Therapist) who assists clients in finding their own answers. I understand that most issues that people seek help for, at its core, is devalue. When we are devalued we become very angry and hurt. Therapy is primarily an educational experience in which the client is given new information. The client is able to see how influences from early experiences shape us into the person we have become. Some of those influences are helpful but others are not. In the therapy process we must identify the "schemas" or tendencies that we learned from the elders in our families that have not served us well. Therapy is a journey not a destination. Therapy places a person on a journey of self discovery, open mindedness, and self love. I have been a Licensed Professional Counselor for over 20 years. I hold a masters degree in Clinical Psychology, now known as Forensic Psychology. I seek to empower my clients and give them their "microphone", their voice back. I seek to assist clients to claim or reclaim their identity and give them permission to claim the original Identity given to them by the creator. A quality life requires tough decisions and courage. Asking for help takes courage. Open up and begin your journey.....the world is waiting on you!

Hello, if you've made it here, you're already taking a brave step! My name is Tara and I am a licensed professional counselor in the state of Texas. I have over 16 years experience working in the mental health field. As a current School Counselor, I am passionate about providing support and encouragement to students, parents, colleagues, and members of the community. I have the most experience working with trauma, crisis, grief, anxiety, anger management, self care, ADHD, dyslexia, autism, self regulation, and improvement in school success. I am a Certified Anger Resolution Therapist and have a variety of training such as Skills For Psychological Recovery, Motivational Interviewing, Bullying, Suicide Prevention, Mental Health First Aide, Trauma, Grief, Anxiety, Resilience, and more. My approach is collaborative and tailored to fit your unique needs, drawing from cognitive behavioral therapy, person-centered, narrative, and solution focused therapy. I would describe my style as warm, supportive, and encouraging. I am passionate about getting to know you and helping you navigate all the strong emotions you are experiencing. I often say that there are no bad feelings. Feelings are just visitors and we must learn to acknowledge them and let them come and go. Thank you again for taking time in learning more about me. I look forward to getting started on this wellness journey with you! SPECIALTIES: ADHD, Autism, Dyslexia Self Regulation / Calming Strategies Anger Management Grief Trauma Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Hello, my name is Arras. I specialize in supporting individuals navigating complex life challenges. I focus on helping clients work through relationship dynamics, personal growth, and emotional healing. My therapeutic practice centers on addressing issues like depression, communication challenges, self-esteem, and life transitions. Utilizing evidence-based practices, I create a collaborative space where clients can explore their experiences and develop meaningful insights for emotional well-being. I bring a holistic perspective to therapy, recognizing that each person's path is unique. My goal is to empower clients to build resilience, enhance self-understanding, and create positive changes in their lives. Whether you're struggling with isolation, seeking personal growth, or working through complex emotional experiences, I'm committed to walking alongside you with empathy and support.

Hello and welcome, I am honored to be a part of your healing journey. It takes courage to ask for help when you have had to be the strong one for so long and I applaud you for taking that step, I am here to go along with your on your journey and empower you to see the best in you. I am a licensed professional counselor and I am here to be an ally as you navigate the path of growth and change. I look forward to collaborating with you during this very important time in your life. I have experience with working with individuals with a wide range of concerns from anxiety, depression, career exploration, Bipolar disorder, relationship and communication concerns. I have also helped people process and navigate life after trauma. I offer later evening sessions via request and I accept insurance via the Grow therapy platform. If you are in need of either of these, please feel free to reach out. My therapy style is warm and inviting and I believe in treating everyone with compassion, respect and dignity. I provide a non-judgmental environment for people to feel heard and valued. My therapeutic approach is eclectic and is dependent on each client, I believe in meeting my client where they are and ensuring they have a tailored treatment that works best for them. I look forward to working with you!

I am a Licensed Professional Counselor in Texas with 23 years of professional work experience. My experience comes from providing mental health services to families, children, teens and adults. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to treat the therapeutic relationship with warmth, respect and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. A top priority for me is to meet you where you are and walk with you through the changes you wish to make in your life until you meet your goals and get to the place you desire to be. Whether you are working towards gaining insight, reducing symptoms or improving your day to day functioning, my hope is that we can collaboratively work together to achieve it. I applaud you for taking this first step.

I am licensed in Texas with 30 years of professional work experience. I have experience working with clients exhibiting symptoms of stress, anxiety, relationship issues, family conflicts, & depression. My goal is establishing client relationships in order to foster an environment where thoughts and feelings are openly shared. The goal is to address issues without concern of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Thanks for stopping by! I'm Haley, and I am licensed in Texas with 6 years of professional clinical experience counseling adults, children, and groups. I have documented experience in helping clients with stress, anxiety, relationship issues, as well as complex trauma, abuse, & mood disorders. I also have experience in Art Therapy, Music Therapy, Dialectical Behavioral Therapy, Cognitive Therapy, domestic violence counseling, and life-coaching. I work with my clients to create a unique and curated healing experience that prioritizes an understanding of your psychology and how it will function best in this current setting of the world. Please know that this is an environment where your healing is the priority; I spare no effort to ensure that clients feel safe and comfortable to disclose their troubles and wins. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! That alone is difficult. I acknowledge and recognize your efforts to change and will be with you the whole way through. Please know that I am flexible with availability; If you do not see a time slot available that would fit you best, let me know what options are congruent with your schedule and we will work something out. All are welcome! Thanks for your consideration.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex life transitions, trauma recovery, and emotional wellness. My practice centers on empowering women through challenging experiences like postpartum depression, relationship changes, and healing from past trauma. Drawing from a trauma-informed and culturally responsive approach, I provide compassionate support for those experiencing stress, anxiety, grief, and life disruptions. My background includes extensive work with survivors of domestic violence, sexual assault, and individuals managing complex family dynamics. I understand the unique challenges faced by women of color and bring a deeply empathetic, faith-informed perspective to our therapeutic relationship. My goal is to create a safe, affirming space where you can explore your experiences, build resilience, and rediscover your inner strength.