As a licensed therapist serving clients in Texas, I specialize in supporting young adults through life's complex emotional landscapes. My practice centers on helping individuals navigate challenges like depression, anxiety, self-esteem concerns, and significant life transitions. I'm particularly passionate about addressing social anxiety, communication difficulties, and issues related to isolation and personal identity. My therapeutic approach is deeply rooted in understanding each client's unique journey, with a strong commitment to creating a compassionate, affirming space. I draw from evidence-based practices to help clients develop meaningful coping strategies, rebuild self-confidence, and explore their personal potential. Whether you're struggling with mood challenges, family dynamics, or seeking greater self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise. My background includes extensive experience supporting individuals through diverse emotional experiences, with a particular focus on young adult development and personal growth. I believe in honoring each person's individual story and supporting their path toward healing and self-discovery.

My name is John Uriarte, and I am a Licensed Clinical Social Worker in Texas. I have been practicing clinical social work since 1987 when I graduated from the University of California, Berkeley with my Master’s in Social Welfare. My approach to counseling is simple, I am here to listen and to help anyone who has the courage to ask for help. If you are letting the past dictate your future, then call me. Help is here. I am a 24 year veteran of the U.S. Army and retired as Lieutenant Colonel . I treated soldiers and their family members who were dealing with the stressors of military life. When the war in Iraq started, I continued my counseling of soldiers in the war zone and when I returned, I was helping family members learning how to cope and deal with the changes in their loved ones. As a civilian, I continued my work with the VA. There I continued my work in helping veterans and their family members. If you are a vet, lets talk. If not, lets talk anyway. I am very good with phase of life problems and making transitions, like going from a marriage to divorce, a mid life crisis, etc. Specialties: PTSD Depression Anxiety Clinical Hypnotherapy Stress Coping with life changes Self Esteem Compassion Fatigue Also experienced in: Grief, Intimacy-related issues, sleeping disorders, Anger management, Career difficulties, ADHD, Aging and Geriatric Issues, Attachment Issues, Caregiver Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Guilt and Shame, Infidelity, Isolation/Loneliness, Jealousy, Midlife Crisis, Mood Disorders, Social Anxiety, Young Adult Issues. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Problem-Solving Therapy. Years of Experience: 34

I have worked with populations that have substance problems and who have been incarcerated, on probation, or parole. Very familiar with the military and aerospace industries. Although, I am extremely familiar with Christianity, secular counseling is important. Solution Focused Brief Therapy is my main interest because I feel the client knows him or herself better than any counselor. In this light, I become a helper rather than a therapist. I have used Written Exposure Therapy for Complex PTSD.

My personal approach: I especially respect the individual uniqueness of each person who becomes my client. There are no clones in my office. My expectations for you are not based on standardized universal norms for what to think, what to do, and how to feel. With respect and honoring your unique situation I work with clients to better understand areas of their own life situation and set their own personal goals for change. We will explore things that are holding you back and discover your own strengths and resources to help make the change. If you are looking for extra support while faced with a challenging situation and you are ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

"If it doesn't challenge you, it won't change you." - Fred DeVito Welcome to the BetterHelp community! I admire your strength for reaching out for help, as this is the first step in taking control of your life. My name is Sergio Fernandez. I am a mental health professional with almost 24 years of experience working with adults and adolescents in various settings. I earned my masters in Counseling and have extensive experience providing individual and group counseling. My goal is to aid clients in developing the psychological tools needed to deal with complicated feelings and situations. I look forward to seeing you overcome obstacles and sharing your journey with you. ________________________________________ SPECIALTIES • Stress, Anxiety • Trauma • Grief and loss • Depression • Self-esteem • Anger Management Clinical approaches: Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Client-Centered Therapy Years of Experience: 24 Also experienced in: Relationship issues, Coping with life changes, Compassion fatigue, Abandonment, Communication problems, Mood Disorders, Guilt and shame, Impulsivity, Panic Disorder, Posttraumatic Stress.

I am licensed in Texas with eight (8) years of professional work experience. I have experience in helping clients with coping with addictions, anxiety, PTSD, C-PTSD, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I teach how to build skills using strategies that through practice helps you create changes in your life. I am here to support & empower you in that journey.

I am licensed in Texas with over twenty years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with addictions, anger management, communication issues, career difficulties, and many other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, depression, and personal growth. I work closely with young adults and individuals experiencing social anxiety, mood disorders, and attachment-related concerns. My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore their experiences, build resilience, and develop meaningful strategies for personal transformation. Drawing from evidence-based practices, I support clients in addressing issues such as self-esteem, isolation, life purpose, and interpersonal dynamics. My goal is to empower individuals to cultivate deeper self-understanding, heal from past experiences, and create more fulfilling lives. I am committed to meeting each client exactly where they are, offering personalized support that honors their unique journey and inherent strengths.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

When there is life, there is hope. Life sometimes throws a curve ball, and situations seem overwhelming and unbearable. There are options; remaining the same, trying out new approaches to improve circumstances, or the way we approach them. Your courage and my insight will be the light to give you direction for a better tomorrow. I would like to be part of your Dream team in finding solutions and meaning. You will receive compassionate support in ways to improve your quality of life. I believe that you are strong and wise because you are searching for answers and together, we shall overcome! I have done this in graduate Social Work School in several agencies, education settings, and hospitals. The clinical program I worked with specialized in assisting young and middle-aged adults working through grief, anxiety, depression, and trauma. I understand that this is hard. However, give me a chance and reach out to begin your healing journey!

I am a licensed professional counselor in Texas with 3 years of professional work experience. Prior to my LPC experience, I have 5 years of mental health experience via working in various inpatient hospital settings. During this period, I worked both one on one and in group settings with clients experiencing various challenges. I am skilled in helping clients with stress, anxiety, coping with grief and loss, motivation, self esteem, confidence, and depression. I also have experience working with clients who are experiencing difficulty in coping with life changes. I believe in the importance of treating clients like human beings who are in need of care and compassion. I strive to create a judgement free zone that will serve as a safe space to my clients. My goal is to help you understand that you are the expert of your story. You have many strengths that will assist you in overcoming challenging circumstances. I am enthusiastic about the opportunity to support you in achieving emotional wellness. I want to be of assistance to you while you take the necessary steps to seek a more fulfilling life. I am aware that it takes strength and courage to undergo this process, and I applaud you for your willingness to move forward with therapy. I pledge to walk with you throughout your journey.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, trauma, grief, and self-esteem challenges. With a compassionate and patient-centered approach, I create a supportive environment where individuals can explore their experiences and develop meaningful strategies for personal growth. My extensive background allows me to offer nuanced, thoughtful guidance tailored to each client's unique journey, with particular sensitivity to older adults and those seeking a conservative therapeutic approach. I am committed to walking alongside my clients, offering empathetic support and evidence-based techniques to help them build resilience and find healing.

As a licensed therapist serving clients across Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people heal from trauma, manage anxiety and depression, and cultivate deeper self-understanding. I'm particularly passionate about working with women and individuals seeking spiritual integration in their healing journey. My therapeutic approach is compassionate and holistic, drawing from evidence-based practices to address challenges like social anxiety, relationship dynamics, and personal growth. I create a warm, affirming space where clients can explore their experiences, develop resilience, and reconnect with their inherent worth. With a deep commitment to culturally responsive care, I honor each person's unique background and lived experience. My goal is to walk alongside you as you rediscover strength, purpose, and hope—empowering you to transform difficult experiences into opportunities for profound personal growth.