Welcomes to BetterHelp! My name is Malia and I am Licensed Marriage and Family Therapist (LMFT) licensed in Colorado and Texas. I am so glad that you made a decision to get support and guidance! Therapy can be a big decision and it requires a lot of trust and vulnerability which is why it is my goal to help you feel safe to share and be yourself. I have been practicing therapy over 12 years and specialize in working with clients on a variety of areas such anxiety, depression, addictions, self esteem, grief, relationship issues, divorce and more. In our sessions, we will focus on the individual needs of each client with compassion, patience, non-judgement and understanding. I am a strength based therapist and focus on helping client’s see that they are resilient and help them work towards a new perspective. As a LMFT, while I no longer work directly with couples or families, I do work individually with clients from a relational model where we focus on how to best support you within your relationships with yourself, your personal life and professional life. We will talk about boundaries, work/life balance, values, and communication to name a few topics. We will focus on your individual needs as they relate to your current challenges and goals and discuss the impact relationship dynamics have on you. What we know is that our daily lives are impacted by those around us in every environment. That brings both a lot of support and also challenges. We will really focus on what you can control within yourself and model healthy behavior to those around you. This work will be about you, it’s for you to be your healthiest, best self. Many other topics outside of therapy can and will be explored as they pertain to you. I use a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT) , Client Centered Therapy, Positive Psychology, IFS tools and other approaches to help find a sense of inner control over thoughts, feelings and behaviors. I am honored you chose me as your provider and if you don't mind, my animals like sitting in on sessions at times. :) I am excited to work with you!

I approach serious and stressful situations with creativity & greater emotional and intellectual understanding. Through individual and couples therapy, I integrate a broad spectrum of evidenced- based approaches that support healing and deeper fulfillment. I work with people of all ages and adjust therapeutic technique dynamically based on the individual’s needs and preferences. I have helped clients find relief from anxiety, grief, depression, trauma, relationship struggles and also provide an affirming therapeutic space for those who are lgbtq. Beliefs & emotional responses learned from previous experience can limit us. It matters what we focus on, how we interpret it, and how we respond. I utilize goal oriented hands on practical approach to problem solving. You’re invited to come feel comfortable about your feelings in a safe place where any thoughts & questions are welcome. Our society places pressure to conform;I want to provide you the opportunity to acknowledge there is no wrong or right way to your life choices and healing. Let’s find your way and what works for you through self-discovery.

I am a passionate and hopeful Licensed Professional Counselor in Texas who loves to help facilitate change. For 10 years, I have worked with various populations from individual and families, women and children that survived domestic violence, adolescents at risk and those with substance use issues. One treatment approach that I believe in whole heartedly is Cognitive Behavior Therapy, being that our actions are rooted in what and how we think. It is not until a person restructures their thoughts that their actions change. I also think that Positive Psychology is vital to success. Most people seek therapists because there is a problem. I find it beneficial to focus on successes and strengths to get motivated to conquer life's challenges. I can help you identify ways to navigate through this journey of life. The clients who I find to be the best fit for my services are those who meet the following criteria: 1. They are READY & MOTIVATED to change: My ideal clients are those who have recognized the need for change and are highly motivated to take action. They have already taken the first step by seeking my assistance, and they are eager to get started on their journey towards personal growth and development. 2. They INVEST their TIME & RESOURCES in themselves: My clients are committed to investing their time, energy, and resources in their own personal development. They understand that achieving their goals requires effort and dedication, and they are willing to put in the work required to succeed. 3. They DESIRE to move from surviving to THRIVING: My clients have a clear vision of where they want to be and are determined to reach their full potential. They are not satisfied with simply getting by, but instead, they strive to live a fulfilling and meaningful life. 4. They have a GROWTH MINDSET: My clients have a mindset that is focused on growth and improvement. They are not afraid of challenges or setbacks, but instead, they see them as opportunities to learn and grow. They are open to feedback and are willing to make changes to their approach in order to achieve their goals.

I am a Licensed Clinical Social worker with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, communication problems, marital issues, aging and geriatric issues; caregiver issues and stress; life purpose issues, and hospice and end of life issues among others. My counseling style is warm and interactive. I view therapy as an equal partnership. This partnership promotes mutual respect, sensitivity, and compassion, and a non judgmental atmosphere in which to discuss the problems you are currently facing. . My approach combines Cognitive Behavioral Therapy and Solution Focused Therapy predominately and will work with you to develop a treatment plan that will meet your unique and specific needs. You have taken the first step to achieving your goals. I am dedicated to help you meet those goals. I look forward to working with you!

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts and estrangement, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to engage in therapy can take courage and I am proud of you for getting started!

My name is Peggy Wilson, I have a Masters degree in Human Science with an emphasis on workplace behavior. I am a Licensed Professional Counselor with more than 15 years experience. My background in the business world in leadership positions in the profit and non profit setting, along with my mental health training and experience, equips me to make a valuable contribution to clients dealing with anxiety, depression, lack of coping skills, feelings of uncertainty, emptiness, lack, difficulty adjusting to life changes and transitions. Much of our lives are centered around our work or lack of work across our lifespan; it is important to become enlightened to the drivers of our own behavior and how it impacts business and personal relationships. Very often clients discover barriers, childhood traumas, self-sabotaging and self-esteem roadblocks that impact every area of their life and create needless struggle and pain. My approach to helping my clients is to act as a guide and raise their level of awareness to resolve or dissolve problems that could otherwise create a lifetime of suffering. I am living, breathing proof that good counseling has the potential to bring peace of mind and feelings of well-being. I work with my clients to set goals and landmarks and encourage them to keep going. Counseling is a process, it can make the biggest difference in your life. Specialties Anxiety, Fear Stress, Self Care Coping with Life Transition Across Lifespan, Aging & Longevity Trauma, Abuse, Authority Issues

As a licensed therapist with over two decades of experience, I provide compassionate, holistic support for individuals navigating complex life challenges. My practice centers on helping clients develop self-understanding, heal from past experiences, and cultivate meaningful personal growth. I specialize in addressing a wide range of emotional and psychological concerns, including depression, anxiety, trauma, relationship dynamics, and life transitions. My approach is deeply empathetic and tailored to each individual's unique journey, with particular expertise in supporting women, young adults, and those experiencing significant life changes. Drawing from extensive clinical experience, I offer a supportive environment where clients can explore their emotions, develop healthier coping strategies, and work towards personal transformation. Whether you're struggling with stress, relationship challenges, or seeking greater self-awareness, I'm committed to walking alongside you with understanding and professional guidance. My therapeutic style integrates evidence-based practices with a compassionate, person-centered approach, honoring each client's individual strengths and potential for healing and growth.

Hello and congratulations on taking the first step to a better you. I am a Licensed Professional Counselor, licensed in the state of Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, hoarding and combat related PTSD. I am also a Licensed Chemical Dependency Counselor, as many times clients will self-medicate in order to seek relief. I have worked with clients in all walks of life, to include couples, single parents, military/veterans and those with present and past legal issues. I am also a military veteran and can relate to many challenges our military face while serving our country. My therapy style is eclectic as it allows me to use the most effective methods available to address each individual client's needs. I believe in treating everyone with dignity and respect and I believe in meeting my clients where they are and will not rush the process. Again, I applaud you for taking the first step to self-care. I look forward to taking the journey with you.

I am a Licensed Professional Counselor in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, and coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with trauma and crisis situations, depression, postpartum depression, various forms of abuse, addictions and anxiety. I believe that you are the expert of your story and I am here to help you navigate through this difficult time. I feel that you have many strengths that can be difficult to see during tumultuous times, but I want to help you rediscover those. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started, so thank you for choosing me to share this part of your journey.

I am licensed in Louisiana, Arkansas, and Texas with over 10 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

At this moment, you are contemplating how to adjust, adapt and cope with the difficulties of life and looking for the right therapist to help you through this. Perhaps you are even looking how to grow from where you are now to a better version of you and want a therapist who is comfortable with not just helping you "get over it", but also with helping you progress to your next steps in life. Let's go on that journey together. I am an experienced therapist who enjoys working with clients who are dealing with issues such as depression, low mood, anxiety, panic attacks, low self-esteem, relationship stress and medical issues such as stroke and traumatic brain injury. I want to hear your story fully, and learn how you see yourself and your situation. From there, together we will develop a plan that is tailored to your personal needs and values. I will work collaboratively with you to identify the therapy methods that are the most beneficial to you and make the most common sense in your life, while explaining each step in every day language. I am also a Certified Brain Injury Specialist Trainer, with considerable experience working with survivors of traumatic brain injuries, strokes and other acquired brain injuries, along with working with caregivers. I look forward to having a successful therapy experience together.

Howdy! I'm a therapist who has had the privilege of working with people navigating a wide range of experiences — from schizophrenia and other serious mental health conditions to substance use concerns. My approach is rooted in compassion, respect, and a belief in meeting people exactly where they are, while gently challenging them when it supports their growth. Most recently, I have worked extensively with veterans and their families, focusing on post-traumatic stress disorder, depression, and anxiety. Trauma often brings layers of guilt and shame that can be heavy to carry. I am deeply passionate about helping individuals release those burdens so that life can begin to feel lighter, more manageable, and more hopeful. It would be an honor to meet with you and learn more about your story. I look forward to walking alongside you in your healing journey.