Find a licensed online therapist in Seven Oaks, TX

Hello! My hours are Monday-Friday from 10am-7pm and on Saturday from 10am-1pm. Messages after 8pm will be answered the next morning as soon as I can get to you. I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy. I have treated mental health and addiction issues for 29 years. I have worked with a variety of populations including people with grief issues, HIV and AIDS, dual diagnosis (addiction with a mental health disorder), couples, bipolar disorder, anxiety, depression and PTSD. I have experience in both inpatient and outpatient settings. I currently have a private practice in Meridian Texas. I practice exclusively online. I provide Christian counseling if you ask for it. My practice is all inclusive regardless of what you spiritual belief is or is not. I am trained in the stages of change and motivational interviewing techniques. I am certified to teach Developing Capable Young People, a course developed by the late Stephen Glen for caregivers of young people. "My goal for clients is to establish an alliance using love, acceptance, and support. "My hope is that client's can take something with them from each session that they can apply to their daily lives". Just a word about the no show policy I have. If you are going to miss an appointment for a live chat or video session please give me 24 hours notice. If you no show once I will attempt to reschedule the appointment. However after the second one in a row it is up to you to contact me about rescheduling. I believe in providing compassion, love,and support to my clients. Please make note that I do not provide counseling on demand. So if you send me a message in the middle of my night. I will respond to your post within 24 hours. I respond to all posts within that time frame

As a licensed therapist in Texas, I bring 19 years of dedicated experience supporting individuals through complex life challenges. My approach centers on creating a compassionate, understanding environment where clients can explore personal growth and healing. I specialize in addressing stress, anxiety, trauma, and life transitions, with a deep commitment to helping individuals develop stronger self-understanding and resilience. My therapeutic work focuses on supporting clients through diverse experiences, including communication challenges, social anxiety, relationship dynamics, and personal transformation. I offer a supportive space for individuals navigating workplace issues, young adult transitions, family complexities, and personal healing journeys. I understand that each person's path is unique, and I'm committed to providing personalized, empathetic guidance that honors your individual experiences and strengths. My goal is to help you develop meaningful coping strategies, rebuild self-confidence, and move towards a more fulfilling life.

I provide focused, direct therapy for adults and couples across Texas. If you’re ready to look honestly at the patterns shaping your reactions and relationships, we’ll work well together. Many of my clients are thoughtful, capable people who feel stuck in repeating cycles — defensiveness, withdrawal, over-functioning, or the same arguments that never get resolved. My work is trauma-informed, which means we pay attention to how past experiences shape present reactions. I help you recognize these patterns as they happen and understand what they’re protecting. When we can see the pattern clearly, we can begin to change it. I also work extensively with adults navigating ADHD, particularly when it affects emotional regulation, communication, and self-esteem. With couples, I focus on identifying reactive cycles and building clearer, more accountable communication. Therapy with me is structured, honest, and grounded in safety. We move at a pace that is challenging but not overwhelming. If you’re ready to move beyond surface-level conversations and make meaningful change, I’d be glad to work with you.

Congratulations! You have just taken a very courageous step in taking back control of your life. Just a word or two about myself in introduction. I have been working in the mental health field for the past Twenty two years working with people with depression, anxiety, personality disorders, bipolar, adjustment disorder as well as a variety of other issues. I am currently facilitating group counseling in a mental health setting specifically catering to patients who have depression, anxiety, bipolar and personality disorder diagnosis. I also see people in a private practice setting for individual therapy. I utilize an eclectic mix of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance Commitment Therapy in working with my clients. ln later stages of therapy I prefer to move the focus toward a forward focused, goal oriented mindset incorporating Positive Psychology to work toward the client's ideal self. I look forward to working with you and accompanying you on your journey of being you bravely!

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on addressing depression, relationship dynamics, family conflicts, and self-esteem challenges. I bring a compassionate and culturally responsive perspective to therapy, with a particular focus on communication problems, caregiver stress, self-esteem issues, anxiety, depression, family systems, and healing from interpersonal challenges. My clinical work is deeply rooted in understanding the nuanced experiences of individuals from diverse backgrounds. I am committed to creating a supportive, affirming therapeutic environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. Through evidence-based practices, I aim to empower clients to build stronger emotional connections and develop effective coping strategies. I approach each therapeutic relationship with empathy, respect, and a genuine dedication to supporting your unique journey toward healing and self-discovery.

As a licensed therapist in Texas, I specialize in supporting individuals navigating life's complex transitions and emotional challenges. My practice centers on helping clients develop self-compassion, work through feelings of guilt and shame, and cultivate personal healing and forgiveness using CBT and Christian-based therapy.

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress, depression and anxiety, LGBT-related issues, motivation, and self esteem I also have experience working with trauma and PTSD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, particularly focusing on issues like depression, anxiety, life transitions, and personal growth. My therapeutic practice is deeply rooted in understanding individual experiences, with a particular commitment to supporting LGBTQ+ communities and addressing challenges related to self-esteem, social connections, and personal identity. I draw from evidence-based approaches to help clients develop meaningful coping strategies, enhance self-understanding, and cultivate resilience. I'm passionate about guiding individuals through difficult emotional terrain, whether they're confronting trauma, relationship challenges, mood disorders, or seeking greater self-acceptance. My goal is to empower clients to build stronger, more authentic connections with themselves and others, supporting their journey toward healing and personal transformation.

I am licensed in Georgia and Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with adolescents and adults involved in substance use. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Texas, I feel honored to walk alongside individuals as they navigate life’s challenges. I understand that reaching out for support can be a big step, and my goal is to create a space where you feel safe, heard, and genuinely understood. I work with people experiencing depression, anxiety, stress, and self-esteem struggles, as well as challenges related to relationships, work, trauma, and social anxiety. Rather than taking a one-size-fits-all approach, I believe in getting to know you—your story, your strengths, and what matters most to you. Together, we can gently explore patterns that may be holding you back, build self-compassion, and develop practical tools to help you move forward in a way that feels meaningful and manageable. My approach is grounded in evidence-based practices, but always guided by empathy, curiosity, and respect for your unique experience. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, I’m here to support you at your own pace. You don’t have to figure it all out alone.

As a compassionate therapist, I specialize in supporting individuals navigating life's most challenging transitions. My professional background focuses on helping clients work through grief, manage complex emotions like anger, and address career-related difficulties. I bring a deep commitment to understanding each person's unique journey and providing personalized, empathetic support. My approach centers on creating a safe, collaborative space where clients can explore their experiences and develop meaningful strategies for personal growth. I believe in meeting each individual exactly where they are, offering gentle guidance and practical tools to help them move forward with greater resilience and clarity. With a recent graduate's fresh perspective and dedicated training, I am passionate about supporting clients, particularly older adults, in finding hope and healing during challenging life moments. My goal is to walk alongside you, offering understanding and support as you navigate your personal path to emotional well-being.

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and culturally responsive approach to mental health care. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth with empathy and understanding. I specialize in addressing women's issues, communication challenges, and multicultural concerns, with a deep commitment to supporting clients in developing self-love and finding their life purpose. My therapeutic style emphasizes creating a safe, affirming space where individuals can explore their experiences, build resilience, and cultivate meaningful personal transformation. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies for managing life transitions, improving self-esteem, and addressing complex emotional experiences. My approach honors each person's unique identity and lived experience, providing supportive guidance tailored to individual needs and strengths.

As a licensed therapist with 16 years of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenges including depression, anxiety, trauma, life transitions, and interpersonal dynamics. I offer a compassionate, non-judgmental and direct approach that centers on understanding each person's unique journey. My therapeutic work spans diverse areas such as social anxiety, communication challenges, attachment issues, and women's mental health. I'm particularly skilled in supporting young adults, addressing workplace stress, and helping individuals develop stronger self-love and coping strategies. I believe in creating a collaborative, affirming space where clients can explore their experiences, heal from past wounds, and develop meaningful personal growth. My approach is adaptive, drawing from evidence-based practices to meet each client's specific needs and goals. Together, we can work towards building resilience, understanding, and positive transformation.

I am a bilingual and bicultural therapist. My interest in serving my clients include helping with changes and transitions in life. I meet my clients where they are and help them to achieve a better version of themselves. As an older and more experienced therapist in the field I think it helps me have a more accurate perspective in how to help my clients.