Find a licensed online therapist in Downing, TX

No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive! As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.

I am a Licensed Professional Counselor in the state of Texas. I have a bachelor’s degree in Psychology and Sociology (1971) and a master’s degree in Psychology (2005). I went back to school after many years during which I raised three sons and worked mostly at Baylor College of Medicine in the departments of Surgery and later Psychiatry. I attended school while working fulltime for three years to complete my master’s and had great support and encouragement from the Psychiatry department. During my practicum, I worked in the psychiatric ward of a county hospital which was an eye opening experience! We also worked with people in the Astrodome after Hurricane Katrina. During my internship, I worked with clients with eating disorders and gained an understanding of the great difficulties that they face. For 15 years, I worked in neuropsychological testing which involved a thorough evaluation of the mental, cognitive, and emotional condition of the client. I spent most of a day with a client and developed insight into their emotional problems which included PTSD, depression, and anxiety due to a traumatic injury or experience and the necessity of adjusting to life changing events such as accidents or illnesses. I have also worked with clients who were attempting to get disability benefits for chronic illnesses and with clients with disabilities who were trying to return to work. I have learned to meet diverse clients where they are, and I always find ways to connect and feel empathy for them in their struggles. I believe that a good therapeutic relationship is integral to the success of any counseling experience. Humor is good too! I have also experienced counseling myself, and I led an online Panic Disorder Support Group on AOL for six years before I went back to school. My treatment approach is focused on emotional support, education, helping you gain insight into yourself and others, and giving you the tools to help yourself. I use cognitive behavioral therapy and psychodynamic principles as well as other appropriate methods in order to help you meet your therapeutic goals. I am ready to help you with whatever you are experiencing and look forward to talking to you!

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-understanding, heal from past challenges, and cultivate meaningful personal growth. I have extensive experience addressing depression, anxiety, trauma, and addiction, with a particular focus on men's mental health and young adult issues. My therapeutic practice is grounded in Christian principles and a compassionate, conservative approach. I work collaboratively with clients to explore challenges like social anxiety, isolation, self-esteem, and life purpose. Whether you're struggling with panic attacks, relationship dynamics, or seeking deeper personal insight, I'm committed to creating a supportive environment where you can develop healthier coping strategies and reconnect with your inner strength. I believe in empowering individuals to overcome obstacles, break destructive patterns, and move toward a more fulfilling life. Together, we'll work to understand your unique experiences and develop personalized strategies for healing and personal transformation.

Welcome to BetterHelp! I look forward to knowing you and helping you to have a better, more peaceful and fulfilling life. My approach to counseling is relaxed - one person listening to and sharing with another - the simple, but not always easy, principles that make life better. A person can go to college, pass the tests and get the license. But a human being with heart, combined with past experiences can feel another's difficulties and emotional pain. Because of the victories and tragedies in my own life, I can relate to the hardships of others. Most of my career has been dedicated to helping people with emotional issues that steal peace and fulfillment. My graduate research was in the field of spiritual development. Whatever your personal religious beliefs might be, I am skilled at helping you find spiritual solutions to life's physical and emotional problems. I have 34 years experience assisting people heal from emotions relationship, and purpose of life issues. I relate to others, not based on gender, race, politics, or creed, but on the "the content of their character," as Dr. ML King said.

Congratulations! You have just taken a very courageous step in taking back control of your life. Just a word or two about myself in introduction. I have been working in the mental health field for the past Twenty two years working with people with depression, anxiety, personality disorders, bipolar, adjustment disorder as well as a variety of other issues. I am currently facilitating group counseling in a mental health setting specifically catering to patients who have depression, anxiety, bipolar and personality disorder diagnosis. I also see people in a private practice setting for individual therapy. I utilize an eclectic mix of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance Commitment Therapy in working with my clients. ln later stages of therapy I prefer to move the focus toward a forward focused, goal oriented mindset incorporating Positive Psychology to work toward the client's ideal self. I look forward to working with you and accompanying you on your journey of being you bravely!

Lisa A. Guerra is a compassionate and highly skilled Licensed Professional Counselor dedicated to helping individuals heal, grow, and reclaim their sense of strength. With extensive experience in trauma-informed care, residential treatment, and crisis intervention, Lisa specializes in supporting adults and families navigating complex emotional and relational challenges. Her therapeutic approach blends Cognitive Behavioral Therapy (CBT), the Neurosequential Model, TBRI principles, and person-centered care to create a safe, structured, and empowering environment for each client. Individual Counseling – CBT & Neurosequential Model: Individual counseling integrates Cognitive Behavioral Therapy (CBT) with the Neurosequential Model to provide a holistic, brain-based approach to healing. I help clients understand how past experiences, nervous-system patterns, and core beliefs influence thoughts, emotions, and behaviors today. By combining CBT’s structured, skill-building strategies with the Neurosequential Model’s focus on regulation, rhythm, and developmental sequencing, I support clients in calming their nervous system, strengthening emotional resilience, and developing healthier ways of thinking and responding to life’s challenges. This approach empowers individuals to gain insight, build practical coping skills, and move forward with greater confidence and stability. Experienced in betrayal trauma, family relationships, and parenting.

I am a Licensed Clinical Social Worker practicing in Texas. I have been practicing since 1995, most of this time in Community Mental Health Programs. I have worked with many issues of concern to my clients, ranging from serious mental illness to life choices. I have worked with adults, children, adolescents, elderly individuals, couples and groups. In 2005, I opened my private practice and kept it open full time until 2020. During the pandemic, my clientele reduced due to my choosing to begin telehealth sessions instead of face-to-face sessions. I am residing in a smaller city and most of the population is not comfortable with tele-health so I decided to continue at a reduced capacity as long as possible. In early 2021, I accepted the vaccine in an effort to revive my practice but became ill due to complications. I stopped practicing for approximately 3 months, until I could be sure that I was feeling well enough to provide my clients with the services they deserved. In December 2021, I tested positive with the virus and became very ill. I am now practicing through Better Help rather than begin my solo private practice again. I am competent in the use of Cognitive-Behavioral, Psychodynamic, Client-Centered, and Transpersonal therapies. I specifically focus on hypnotherapy, meditation, and inner child support in the Transpersonal therapies. Each of these therapies are used based on the treatment plan which is derived from the problems or concerns that the client defines as their choice for treatment and the goal they wish to reach. In working with couples, the goal is to enhance healing independently and interdependently. I believe that we are attracted to someone who fits like a lock and key with ourselves. This engages our personal issues so that our significant other becomes the rock upon which we break ourselves and then heal through positive communication techniques, compromise and negotiation. I believe that each person is unique and the path for growth of each person can only be determined by themselves, or jointly, for couples. My role in the support of my clients is to lend them my knowledge, feedback and guidance as they grow through the process of the journey. Each client has the right to self-determination and respect and can refuse any treatment suggestion without fear of consequences. I am honored to assist you in your choice of becoming the best version of yourself, and, if appropriate, as a union of two creating a separate identity while maintaining each individually.

My initial training as a therapist was in premarital and marriage counseling, a vital part of my practice that to this day I enjoy very much. I have approximately 20 years of experience and am licensed in the state of Texas. In addition to counseling couples, I have also worked with persons coming out of the sex industry. It is my passion to work with those who struggle with severe trauma and emotional abuse, as well as major depressive disorders, bipolar I & II, schizoaffective, co-occurring and substance abuse disorders. I have a great deal of experience working with dissociative, borderline and personality disorders. I am well-versed and extremely comfortable working with persons of different cultures. My motto is, “reveal the root, expose the lie and heal the wounded spirit.” I utilize a trauma-informed, person-centered, psychodynamic approach in therapy and often incorporate CBT, DBT and mindfulness techniques. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I am a certified revisioning practitioner, a technique that simulates re-attachment for grief resolution and ego-integration and am certified by the FBI National Academy in resiliency training. I also enjoy training local police departments throughout the Metroplex in critical incident and mental health orientation trainings. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. My goal is to help you become all that you were created to be!

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with trauma and abuse & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a family and marriage therapist licensed in Texas with over 10 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. Being of the world comes with mending bridges. Being a proud product of Prairie A&M University, I have a Bachelor’s of Science in Interdisciplinary Studies and a Masters of Arts in Counseling with over twenty years in the educational and counseling arena. I come with a wealth of experience with diverse populations. As a Licensed Professional Counselor, suited to dealing with addressing stress, anxiety, self-esteem, anger management, grief, and general mental health are among my specialties. I have a concentration on providing direct counseling services through psychodynamic, solution-focused and cognitive-behavioral therapies with an eclectic approach. Just like your physical health, your mental health needs to prioritize with intervention and maintenance. My therapeutic approach is compassionate and genuine. I believe that everyone has the right to be treated with dignity and respect. As your counselor, I will provide a safe and collaborative environment to address life challenges. “You are who you are when you think no one is looking.” Charvela Fearon

Nicole is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology. Her passion has always been helping people heal, grow, and rediscover their strength. She believes that while our family background, personality, and life experiences shape us, we are never limited by them. With the right support, mindset, and therapeutic process, real change and healing are possible. Over the years, Nicole has walked alongside teens and adults through some of life’s hardest challenges—supporting women healing from abuse, guiding individuals through grief, and helping clients manage struggles with depression, anxiety, substance use, and relationship difficulties. Her approach combines compassion with encouragement, creating a safe and trusting space where clients feel both supported and empowered to grow. Outside of counseling, Nicole finds joy in the simple things: reading, hiking, spending time with her family, and watching the stars at night. These moments ground her and fuel the passion she brings into every session.

I’m a Licensed Professional Counselor with over 11 years of experience helping children, adolescents, adults, and families navigate life’s challenges. I believe therapy should be a safe and comfortable space where you can be yourself, feel heard, and work toward meaningful change without feeling judged. Life can sometimes feel overwhelming, whether you’re dealing with stress, anxiety, relationship challenges, low self-esteem, difficult emotions, major life changes, or simply feeling stuck and unsure of what comes next. You don’t have to wait until things feel unbearable to reach out for support. My approach is compassionate, practical, and individualized. I use evidence-based therapeutic approaches, including Cognitive Behavioral Therapy and Trauma-Focused Cognitive Behavioral Therapy, while adapting treatment to fit your personality, needs, and goals. I believe you are the expert on your own life, and my role is to help you better understand yourself, develop effective coping skills, and feel more confident moving forward. Starting therapy can feel intimidating, but it can also be the beginning of something positive. Whether you need a place to talk, help working through a difficult situation, or support making changes in your life, I’m here to meet you where you are and help you take the next step.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with coping with addictions, trauma, abuse, anger management, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!