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Teresa Adcock

Offering therapy in TX
License: LCSW-S
Stress, AnxietyRelationship issuesBipolar disorderDepressionADHD
15 years of experience

Reaching out and trying to find a therapist can be one of the hardest things to do when you are feeling in chaos and in crisis. Once you take that first step, it gets easier and progressively easier. Feeling like someone is actually listening to you and focusing on you is so important, especially now days. As a therapist, I focus on each person’s specific needs and I adjust my style accordingly. I tend to draw from solution focused, strengths based and cognitive behavioral areas in order to help folks problem solve things that are going on currently and in the past. This has worked well for my client’s and outcomes have been positive. I will strive to help you feel comfortable and safe from judgement and censure. Together I feel we can work on goals you want to achieve that will help you feel more confident, motivated and self-aware. I have over 10 years of clinical experience. I have been privileged to have worked in hospitals, outpatient clinics, and community teams providing therapy in homes, as well as private practice. I have a large amount of experience with relationship difficulties, stress, anxiety, mood disorders, ADHD, Autism, PTSD, parenting, grief/loss and medical changes. I obtained my Masters of Science in Social Work from University of Texas at Austin. I feel very strongly about quality therapy being provided for clients, so I obtained higher clinical training and acquired my license to supervise others in my field who also want to provide therapy and help people. Being accepted and understood is what most people want and need. It would be a privilege to be present with you and provide that safe non-judgmental space so you are able to process and grow from the challenges life has thrown your way. In terms of availability, I check and respond to messages at least twice daily, seven days a week. I offer live chat, phone sessions and occasional video sessions weekly, mostly between the hours of 8am and 6pm on select days of the week. I also offer a few live chat sessions each week in the later evening hours or on the weekends depending on needs.

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Elisabeth Zaragoza

Offering therapy in TX
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
16 years of experience

I am a Licensed Professional Counselor in Texas with over 14 years of experience in direct counseling and case management. I have worked with couples, families and individuals who are experiencing depression, anxiety, relationship issues, grief, relationship issues, grief and transitional adjustments. I am a Certified Grief Educator (trained by David Kessler). It can feel lonely when you are grieving - whether that is the death of a loved one, loss of a relationship, etc. I am available to be beside you during this journey. I believe in creating a warm and inviting space for clients to feel comfortable and safe to share their experiences in their own time. I practice solution focused, client centered, narrative, motivational interviewing and systems approach style in therapy. I want to help you in your journey of self-discovery, developing positive coping skills and hope. I am a wife and mother of two. I have experienced traumatic experiences such as having my first born being a premature baby and experienced a wide range of emotions during that time. I have also experienced grief when my mother passed away and know how such a loss and change in extended family dynamics impacts your immediate family. Each experience and role I am in, shapes who I am and my journey as wife, mother, friend and therapist.

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Paul Germany

Offering therapy in TX
License: MA,LPC
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
18 years of experience

Hello! My name is Paul Andrew Germany. I am a Licensed Professional Counselor in the state of Texas. I have over 15 years of experience in the mental health field and have worked with people from teens to seniors of differing back grounds, cultures, beliefs, and life choices. The majority of my career I have been employed by UTMB-CMC as a Mental Health Clinician. I can’t remember a time when I was not fascinated and intrigued by the subject of psychology and mental health; and it remains one of my passions to this day. I pursued my BA in psychology from the University of Texas at Austin and continued my post-graduate studies in clinical psychology at Stephen F. Austin State University earning my MA. While working in the field full-time I continued to enroll in advanced counseling courses and exceeded the state’s criteria to become a License Professional Counselor. With years of continuing education and the motivation to be most effective counselor possible, I have stayed up to date with emerging theories, evidence-based techniques, and am proficient in many counseling methods. My counseling style is tailored to the individual with whom I’m working, however, I treat all with compassion, empathy and respect. The techniques I tend to utilize most often are those that have shown to be most effective. They include Cognitive Behavioral, Client Centered, Solution Focused, and Mindfulness Based Therapies. However, this again is dependent upon the issues we are addressing and goals you wish to achieve. I have experience treating individuals and groups with a wide range of mental health issues. From life coaching to treating patients with chronic mental health disorders in an inpatient setting, from agoraphobia to trichotillomania, there are only a few areas out of my wheelhouse. In those rare cases, I would work just as hard helping you find a therapist better suited to your needs. Whether you are seeking help for a severe issue and require long term therapy or you are just wanting an old school psychodynamic experience with a warm and non-judgmental ear to listen, I’m here. I commend you for taking this first step towards a better you; now let’s get to work.

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Andrea Foerster

Offering therapy in TX
License: LCSW
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
12 years of experience

Hello and welcome to my profile! I am a Licensed Clinical Social Worker in the state of Missouri and have been helping individuals seek life solutions for over 10 years. I enjoy helping clients work on a variety of issues but am especially passionate about helping women overcome issues related to anxiety and life changes (relationship, motherhood, menopause, etc). Methods that I have found particularly effective for clients in therapy include but are not limited to Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Prevention. For couples and relationship therapy I draw from the Gottman Method to guide the progression. Each client is unique and therapy is planned around the client’s needs and goals. I feel that trust in the therapeutic relationship is the basis for our work together and we will start out investing time to build that relationship. I am hopeful that through a strong therapeutic alliance and evidence-based methods we can make excellent progress toward your goals. Let’s work together to find joy and value in your life that you never thought possible!

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Khayah Hodges

Offering therapy in TX
License: LPC,NCC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years of experience

I am a licensed therapist in Texas with over 5 years of experience working as a therapist and psychoeducational addiction therapist . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Emily Dixon

Offering therapy in TX
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
14 years of experience

My name is Emily Dixon and I am a Licensed Professional Counselor (LPC). Through my 14+ years of experience, I have had the opportunity to work with a wide variety of populations. I have worked with Foster/Adoptive Families, Teenagers, Senior Adults, Families/Blended Families and Young Children. Furthermore, I have worked with issues related to depression, anxiety, grief/loss, parenting difficulties, life changes and autism. I offer individual, child, couple and family counseling. I use a variety of therapeutic techniques to include cognitive-behavioral, client-centered, solution-focused, mindfulness, holistic and motivational. I will offer a supportive, objective, judgement-free environment for my clients. You can expect me to offer compassion and open-mindedness. I have personal life experience with grief and loss, divorce, parenting and being part of a blended family. I look forward to being a safe space for you as you begin your journey of gaining deeper insight and healing.

This is Melissa Avitia's avatar and link to their profile

Melissa Avitia

Offering therapy in TX
Stress, AnxietyFamily conflictsAnger managementSelf esteemCoping with life changes
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Savannah Kizzie

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
4 years of experience

Welcome! My name is Savannah Kizzie and I am a licensed professional counselor (LPC) in the state of Texas and Alabama. I follow a holistic therapeutic approach that places emphasis on an individuals physical, emotional, social, and spiritual well-being. I believe providing a safe, comfortable, and non-judgmental environment can foster deep self-reflection, personal growth, and long-term healing. By incorporating the use of mindfulness and client-centered techniques. I believe clients can develop the innate skills necessary to address the root cause of many of life’s challenges. With a wide array of experiences ranging from trauma & crisis to family relationships, marital relationships, and life transitions. I will incorporate cognitive behavioral and solution focus strategies to empower clients and I am committed to providing those who work with me the tools necessary for a successful counseling experience.

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Mandy Reyna

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas. I have experience in helping clients with stress and anxiety, PTSD, depression, mental health disorders, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

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Janis Dietzel

Offering therapy in TX
Stress, AnxietyAddictionsLGBTTrauma and abuseCareer difficulties
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LBGTQ related issues, PTSD, and other traumas. Everyone deserves respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Carbon

Finding the best therapist close by in Carbon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Carbon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Carbon, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Carbon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Carbon area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Carbon, elsewhere in Eastland, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Carbon area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Carbon therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Carbon due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Carbon may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Carbon, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Carbon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Carbon helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Carbon therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Carbon therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Carbon therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76435 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Carbon counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Carbon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Carbon, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Carbon has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Carbon.

Below are some of the zip codes served by BetterHelp therapists in Carbon:

76435

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