For people in Cross Plains, finding a therapist can feel harder when local options are limited and longer drives may be part of everyday life. Online therapy can make that first step more manageable by connecting adults with licensed professionals serving people in Cross Plains and throughout Texas, without needing to travel to an office. Whether someone is coping with stress at home, working through grief, or looking for support during a life change, therapy can fit more easily into a busy rural routine and open up a wider range of specialties than may be available close by.
BetterHelp offers one of the world's largest networks of therapists, with more than 30,000 providers globally and average matching in 24 to 48 hours. For those exploring therapists in Cross Plains, insurance may also help lower costs, since some providers on BetterHelp are in-network with select plans in Texas and eligible individuals typically pay about a $23 copay per session. If the first match does not feel right, therapists can be changed at no extra cost, which can make it easier to keep moving toward care that feels supportive and appropriate.
Mieasha Edmonds
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most challenging moments. Throughout my career, I’ve had the privilege of working with children, adolescents, adults, and older adults navigating a wide range of concerns, including anxiety, depression, trauma, grief and loss, addiction and substance use, psychosis, identity development, and everyday stressors. I am passionate about creating affirming, compassionate spaces where every person feels seen, valued, and understood. At the core of my work is a deep belief that everyone deserves care, dignity, and a place where they can show up exactly as they are. I am committed to helping people heal, grow, and advocate for their own well-being. Empowerment and compassion guide my approach, whether I’m supporting someone through acute crisis or helping them build long-term emotional resilience. I completed my Master’s degree in Counseling at the Houston Graduate School of Theology, along with a Master of Divinity. My background in ministry has strengthened my ability to support people through emotional, spiritual, and existential challenges. It has equipped me with the skills to offer steadiness, encouragement, and thoughtful guidance during difficult times while respecting each person’s unique identity, worldview, and lived experience. My therapeutic style is integrative, meaning I draw from several evidence-based approaches to best meet your individual needs. These include person-centered therapy, solution-focused therapy, cognitive behavioral therapy, and strengths-based therapy. In practice, this means sessions with me often feel warm, collaborative, and grounded. I honor your story, build on your strengths, and work with you to develop practical tools and new ways of thinking that support your healing and growth. Your first session is all about building comfort and connection. I encourage you to come as you are and treat this initial meeting as a chance for us to get to know each other. I’ll spend time learning what brings you to therapy—your concerns, your goals, and what you hope will be different in your life. At the same time, you’ll have the opportunity to get a feel for my style, ask questions, and decide whether I’m the right fit to support your healing. You can expect a relaxed, grounded, and welcoming atmosphere. There’s no pressure to share everything at once; you set the pace. I’ll listen closely, offer reflections, and provide honest, thoughtful feedback when you want it. My goal is to help you feel safe enough to be open and curious, and supported enough to begin exploring the path forward. By the end of the session, we’ll have a clearer sense of what working together might look like—whether that involves identifying immediate concerns, discussing coping strategies, or beginning to shape longer-term goals. Most of all, you can expect an environment centered on respect, transparency, and human connection. Opening up to someone you’ve never met can feel uncomfortable, even overwhelming. Many people struggle with the idea of sharing their most intimate thoughts, worries, or fears with a stranger. If you feel that hesitation, you’re not alone. This also doesn’t mean you’re not ready for therapy. It simply means you’re human. My goal is to meet you exactly where you are, with no pressure, no expectations, and no judgment. I believe that therapy works best when the space feels safe, honest, and genuinely supportive, and that’s the environment I strive to create for every client who sits with me. I am best positioned to serve individuals who want a therapist who is real, grounded, and transparent. I don’t hide behind clinical jargon or pretend to have all the answers. Instead, I show up authentically. I'm steady, compassionate, and ready to walk with you through whatever you’re facing. Whether you’re dealing with overwhelming stress, mood challenges, relationship difficulties, unhelpful thinking patterns, or simply feeling stuck, my job is to help you feel seen and supported as you work toward meaningful change. I work especially well with clients who are motivated to understand themselves at a deeper level and are open to learning new skills to navigate life’s challenges. You don’t need to have everything figured out. You don’t even need to know exactly what you want from therapy yet. Many people come to me unsure of where to start, and that’s perfectly okay. Together, we will explore what matters most to you, identify the obstacles in your path, and slowly build the tools necessary to move forward in healthier and more empowered ways. A big part of my approach involves helping you challenge thoughts and beliefs that may no longer be serving you. We all carry stories from our past—about who we are, what we deserve, and how the world works. Some of those stories are helpful; many are not. I will help you identify the thoughts that keep you stuck, gently question their accuracy, and learn new ways of thinking that support your growth and well-being. Along the way, you’ll also develop practical coping skills you can use in daily life, allowing you to manage emotions, stress, and conflict more effectively. Most importantly, therapy with me is a collaborative experience. You are the expert on your life; my role is to support, guide, and empower you. I bring honesty, curiosity, and compassion into the room so you can bring your full self—messy parts included. If you’re looking for a therapist who will honor your story, challenge you with care, and support your healing with authenticity and respect, I’m here to help you take the next step.
Wilfred Manyango
I am a professional counselor/therapist (LPC) licensed in the state of Texas with over 6 years experience providing clinical mental health assistance to diverse groups of individuals and ethnicities and have also worked for over 10 years as an academic/success coach providing educational and career guidance. My counseling philosophy is to build a meaningful therapist-client relationship of mutual trust and acceptance as I help you navigate the challenges you're experiencing. I have worked with diverse individuals and ethnicities experiencing a variety of life's challenges such as stress, anxiety, depression, marriage and family issues, infidelity, infertility, trauma, domestic violence and abuse, violence from a conflict zone, unforgiveness, shame and guilt, crisis of religious faith, anger management, career and academic challenges, coping with life change, work related issues, among others. My primary therapeutical orientations are cognitive behavior therapy, solution focused and choice theories. But I am able to integrate other theories base on the situation at hand. Life is full of challenges, therefore you need not walk it alone. As your therapist, I want to get to know you, build a meaningful client-therapist relationship with you and be that individual who will come alongside to listen and provide the needed assistance to help you navigate life's challenges and live fully. I am excited and passionate about helping people and I look forward to working with you.
Sarah Cook
I am licensed in Texas with 18+ years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & motivation, and self-esteem. You are the expert of your story, and you have many strengths that will assist you in overcoming things that challenge you. I have a special interest in PMS, PMDD, postpartum, and women's issues.
Mark Flores
When we want to change, developing emotional awareness helps the healing process. I have held space with my clients to discover this for 18 years using a variety of techniques from Motivational Interviewing and Cognitive Behavior Therapy to Dialectical Behavior Therapy. Sometimes who we need is a collaborator and coach and at other times someone to validate our experience and I will be this for you. I believe the quality of our working relationship is essential to the quality of your outcomes and we will make sure to incorporate this feedback. Ultimately I would like you to say everything. Many of the people I have worked with over the years have had experiences with substance use or feeling marginalized by how they identify. Together we will develop strategies towards resilience and steps toward change.
Amelia Rivera
As a licensed therapist in Texas, I specialize in supporting individuals navigating life's complex transitions and emotional challenges. My practice centers on helping clients develop self-compassion, work through feelings of guilt and shame, and cultivate personal healing and forgiveness using Christian-based therapy.
Lynne Roland
I’m a licensed therapist in Texas with 25 years of professional experience. Over the years, I’ve had the privilege of helping people navigate family conflicts, parenting challenges, anger management, motivation, self-esteem, confidence, and many other personal struggles. My goal is to create a warm, open, and safe space where you can share your thoughts and feelings freely—without fear of judgment. Taking that first step toward a more fulfilling, happier life takes courage, and I’m here to walk alongside you on that journey.
Dr. Robert Knapick
I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Victoria Martinez
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Melinda Johnson
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am trained in EMDR for trauma and PTSD.
Mai-Trinh Tran
Hi, thanks for visiting my profile page. My name is Mai-Trinh Tran, I go by Trinh. I am licensed to practice counseling in Texas and since 2016, on a part-time basis, have been helping various population groups in dealing with stress, anxiety, relationship issues, trauma, abuse, motivation, self-esteem, & confidence. It has been a privilege for me to work with women survivors of domestic abuse and human trafficking. I also enjoy accompanying the young adult population facing challenges relating to sexual behaviors, intergenerational issues, and family dynamics and boundaries. My approach is based on the belief that you are the expert of your story and you have the resiliency and strength to overcome life challenges. My part is to help you discover such strengths and develop concrete plans leading to a healthy self-image and lifestyle. I also believe that as humans, we have choices and are responsible for our decision-making. It is a matter of creating and intentionally taking on choices that are best for you – even when circumstances seemingly dictate otherwise. I am glad that you are here. Taking the first step to sign up for therapy is a huge undertaking and I wish you peace and courage!
Nolan "Thomas" Hill
I'm a Licensed Professional Counselor with ten years of experience. I specialize in trauma and substance use treatment for veterans, service members, and civilians navigating PTSD, complex trauma, and addiction. I've worked in both inpatient and outpatient settings, so I understand each stage of recovery presents its own unique obstacles. I know that recovery barriers like stigma, distrust, and even figuring out where to start can seem like Everest when filtered through the lens of trauma. I use Cognitive Processing Therapy, Prolonged Exposure, and Dialectical Behavior Therapy - evidence-based, structured approaches designed to help my clients process trauma and build coping skills that hold up when the air feels thin. Sessions focus on reducing avoidance, managing triggers, and developing actionable relapse prevention strategies, one stage at a time. My job is to provide a space where you can do the hard work safely, meet you with the respect the process demands, and make sure you leave with tools that actually work.
Jason Levinson
At this moment, you are contemplating how to adjust, adapt and cope with the difficulties of life and looking for the right therapist to help you through this. Perhaps you are even looking how to grow from where you are now to a better version of you and want a therapist who is comfortable with not just helping you "get over it", but also with helping you progress to your next steps in life. Let's go on that journey together. I am an experienced therapist who enjoys working with clients who are dealing with issues such as depression, low mood, anxiety, panic attacks, low self-esteem, relationship stress and medical issues such as stroke and traumatic brain injury. I want to hear your story fully, and learn how you see yourself and your situation. From there, together we will develop a plan that is tailored to your personal needs and values. I will work collaboratively with you to identify the therapy methods that are the most beneficial to you and make the most common sense in your life, while explaining each step in every day language. I am also a Certified Brain Injury Specialist Trainer, with considerable experience working with survivors of traumatic brain injuries, strokes and other acquired brain injuries, along with working with caregivers. I look forward to having a successful therapy experience together.
Mohammed Ramanu
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on understanding and addressing challenges like depression, anxiety, trauma, and self-esteem concerns. I have extensive experience working with diverse populations, particularly focusing on issues such as social anxiety, isolation, post-traumatic stress, and caregiver-related challenges. My therapeutic practice is deeply rooted in compassion and cultural sensitivity. I strive to create a supportive, non-judgmental environment where clients can explore their experiences, develop coping strategies, and cultivate personal growth. Drawing from evidence-based techniques, I help individuals understand their emotional patterns, build resilience, and move towards healing. I am committed to honoring each client's unique journey, recognizing that healing is a collaborative and deeply personal process. My goal is to provide thoughtful, empathetic guidance that empowers you to navigate life's challenges with greater understanding and strength.
Andrew Oshobu
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-love, life purpose, and healing from challenging experiences. I bring a compassionate, culturally responsive approach to addressing stress, anxiety, depression, and trauma. My work focuses on empowering individuals through transformative therapeutic techniques, with particular expertise in men's issues, multicultural concerns, and supporting those experiencing discrimination or life transitions. I am committed to creating a supportive environment where clients can develop resilience, process difficult emotions, and cultivate personal growth. Drawing from evidence-based practices, I help clients develop effective coping strategies, rebuild self-esteem, and move towards meaningful personal transformation. My approach honors each individual's unique journey, providing thoughtful guidance as you navigate life's complexities.
Find a Therapist Near You in Cross Plains , Texas
Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Texas
When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Texas, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Texas want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Texas
BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Texas (TX)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Cross Plains.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.