For people in Cross Plains, finding a therapist can feel harder when local options are limited and longer drives may be part of everyday life. Online therapy can make that first step more manageable by connecting adults with licensed professionals serving people in Cross Plains and throughout Texas, without needing to travel to an office. Whether someone is coping with stress at home, working through grief, or looking for support during a life change, therapy can fit more easily into a busy rural routine and open up a wider range of specialties than may be available close by. 

BetterHelp offers one of the world's largest networks of therapists, with more than 30,000 providers globally and average matching in 24 to 48 hours. For those exploring therapists in Cross Plains, insurance may also help lower costs, since some providers on BetterHelp are in-network with select plans in Texas and eligible individuals typically pay about a $23 copay per session. If the first match does not feel right, therapists can be changed at no extra cost, which can make it easier to keep moving toward care that feels supportive and appropriate.

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Psychologist Steven Gares providing different types of therapy in Cross Plains

Steven Gares

Clinician
License Type(s): TX LPC 69335
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersDepressionCoping with life changes
12 years offering treatment

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lorraine Poole providing different types of therapy in Cross Plains

Lorraine Poole

Clinician
License Type(s): TX LPC 81566, WA LMHC LH 61167234
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Texas and Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kayla Culleton providing different types of therapy in Cross Plains

Kayla Culleton

Clinician
License Type(s): TX LCSW 104449
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
5 years offering treatment

As a licensed therapist in Texas, Idaho and Maine, I specialize in supporting individuals navigating complex emotional terrains. My professional approach centers on helping clients overcome challenges like anxiety, depression, and mood-related struggles. Drawing from evidence-based practices, I collaborate with clients to build meaningful pathways toward emotional wellness and personal growth. My goal is to empower individuals to understand themselves more deeply, cultivate inner strength, and create positive, sustainable changes in their lives. I approach each therapeutic relationship with genuine empathy, respect, and a commitment to honoring each person's unique journey. Together, we'll work to transform challenges into opportunities for healing and self-discovery.

Psychologist Jennifer Gonzalez providing different types of therapy in Cross Plains

Jennifer Gonzalez

Clinician
License Type(s): TX LPC 70246
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
14 years offering treatment

With 14 years of experience as a Licensed Professional Counselor Supervisor (LPC‑S) in Texas, I’ve had the privilege of supporting individuals and families across a wide range of settings, including community mental health, intensive outpatient programs (IOP), employee assistance programs (EAP), and domestic violence services. Today, I bring that breadth of experience into my work as the owner of a private practice. I specialize in helping clients navigate stress and anxiety, relationship challenges, trauma and abuse, and LGBTQ+ related concerns, drawing from extensive experience working with people from diverse cultural backgrounds. My approach is grounded in evidence‑based care, and I hold certifications in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Integrative Mental Health and Nutrition. My goal is to create a supportive, collaborative space where clients feel empowered to understand their experiences, build resilience, and move toward meaningful change.

Psychologist Gregory Rico providing different types of therapy in Cross Plains

Gregory Rico

Clinician
License Type(s): TX LPC 19026
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesADHD
15 years offering treatment

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & intimacy/sexual related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Nicola Noel providing different types of therapy in Cross Plains

Nicola Noel

Clinician
License Type(s): TX LPC 89520
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
3 years offering treatment

About Me Hello, and welcome! I am so glad you are here. My name is Nicola Noel, and I am a licensed therapist with 6 years of experience working with individuals navigating life's challenges. My work focuses on helping people better understand themselves, manage difficult emotions, and create more fulfilling lives. Whether you are dealing with anxiety, relationship struggles, career stress, or navigating the complexities of identity, I believe that Therapy is a safe, supportive space for self-discovery and growth. Experience and Education I hold a Bachelor's in Child and Adolescent Psychology with a minor in organization leadership and a Master's in Clinical Mental Counselling. I am currently working towards a PhD in international psychology. I am licensed in Texas as a licensed professional Counselor. Over the years, I have worked in various settings, including private practice, community mental health, and organizations focused on special education, academic structure, trauma, relationship counselling, and. career coaching. I have worked with individuals across different age groups and backgrounds, from young adults to those in mid-life transitions, each with unique goals and challenges. My Treatment Approach I take an integrative, client-centred approach to Therapy, which means I tailor my approach to meet your unique needs, goals, and challenges. I draw from a variety of evidence-based techniques, including: Cognitive Behavioral Therapy (CBT) – to help you identify and challenge negative thought patterns and develop healthier, more adaptive ways of thinking. Mindfulness-Based Therapy – to help you become more aware of your thoughts, feelings, and behaviours in the present moment, which can reduce stress and improve emotional regulation. Solution-Focused Therapy – to help you focus on your strengths, explore practical solutions, and move forward with greater clarity. Person-Centred Therapy – to provide a compassionate, non-judgmental space where you feel heard and valued, fostering more profound self-acceptance. I believe in the power of the therapeutic relationship and am committed to building a safe, trusting space where you can express yourself freely. I strive to create a supportive, empowering, and collaborative environment where we work together toward our personal goals. How I Can Help Life does not always go as planned, and it can sometimes feel overwhelming when faced with stress, uncertainty, or dissatisfaction in various areas of our lives. Whether you are struggling with loneliness, career burnout, relationship difficulties, or self-doubt, I can help you better understand your thoughts and behaviours, break free from limiting patterns, and develop new ways of coping. My approach is practical but compassionate—I believe that lasting change comes from a combination of self-awareness, self-compassion, and actionable strategies. I also understand that each person's journey is unique, and no one-size-fits-all solution exists. I am here to meet you where you are and support you in exploring new possibilities, whether working through challenging emotions, setting meaningful goals, or learning to manage stress and anxiety more effectively. I would love to work with you if you are ready to take the next step toward creating the life and relationships you want. I am here to support you every step of the way. Let us start this journey together!

Psychologist Rachael Hayles providing different types of therapy in Cross Plains

Rachael Hayles

Clinician
License Type(s): TX LPC 87038
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
6 years offering treatment

If you're the person everyone depends on, but you're quietly running on empty, you're not alone. Maybe you've become so used to being "the strong one" that asking for help feels uncomfortable. You keep showing up for everyone else while carrying anxiety, self-doubt, relationship stress, or emotional exhaustion behind the scenes. I work with adults who are navigating anxiety, depression, trauma, burnout, low self-esteem, relationship challenges, and life transitions. Many of my clients are high-functioning on the outside but overwhelmed on the inside. Together, we'll explore what's keeping you stuck while building practical tools that help you feel more confident, balanced, and connected to yourself again. My style is warm, honest, and collaborative. I want therapy to feel like a place where you can let your guard down, feel genuinely understood, and leave each session with insights and strategies you can use in everyday life. You don't have to have everything figured out before starting therapy. If you're ready to stop carrying everything on your own, I'd be honored to support you.

Psychologist Jessica Buchner providing different types of therapy in Cross Plains

Jessica Buchner

Clinician
License Type(s): TX LMFT 204380, MA LMFT LMFT10000304
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years offering treatment

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Brandon Darby providing different types of therapy in Cross Plains

Brandon Darby

Clinician
License Type(s): TX LPC 89949
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years offering treatment

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Brandi Williams providing different types of therapy in Cross Plains

Brandi Williams

Clinician
License Type(s): TX LPC 91918
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
4 years offering treatment

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jodie Aukerman providing different types of therapy in Cross Plains

Jodie Aukerman

Clinician
License Type(s): TX LCSW 58801
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
3 years offering treatment

As a licensed therapist, I bring compassionate support to individuals navigating life's complex emotional landscapes. My professional background focuses on helping clients address challenges with depression, anxiety, stress management, and self-esteem. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your experiences and develop meaningful strategies for personal growth. My approach is collaborative and tailored to your individual needs, drawing from evidence-based practices to help you build resilience and discover your inner strengths. Whether you're struggling with overwhelming emotions, seeking to improve your self-confidence, or working through difficult life transitions, I'm dedicated to walking alongside you with empathy and professional guidance. I believe in the power of therapeutic relationships built on trust, respect, and genuine understanding. My goal is to empower you to develop effective coping skills, gain deeper self-awareness, and create positive changes that align with your personal values and aspirations.

Psychologist Victoria Varga providing different types of therapy in Cross Plains

Victoria Varga

Clinician
License Type(s): TX LPC 68022
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
17 years offering treatment

I work with adults 18 and older who are navigating anxiety, depression, trauma recovery, ADHD, and the stressors of life. My goal is to empower individuals by helping them learn and apply effective coping strategies to enhance their mental health and overall well-being.

Psychologist Michael Jackson providing different types of therapy in Cross Plains

Michael Jackson

Clinician
License Type(s): TX LPC 91439
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
11 years offering treatment

I'm a therapist with over a decade of experience supporting individuals through some of life's most challenging moments. I work with clients navigating depression, anxiety, stress, trauma, and significant life transitions. My practice is deeply informed by my expertise in LGBTQ+ affirming care, and I'm committed to creating a welcoming, culturally responsive space for all clients. I specialize in helping people explore issues around self-worth, communication, social anxiety, guilt and shame, attachment patterns, and mood-related concerns. I also have extensive experience supporting clients through trauma, sexual assault, domestic violence, relationship challenges including infidelity and commitment concerns, codependency, and experiences of prejudice and discrimination. I work with men's issues, military and veteran experiences, and midlife transitions with particular care and understanding. My approach is grounded in genuine connection and respect for your unique identity and story. I believe in meeting you where you are, without judgment, and collaborating with you to build meaningful change. Whether you're working through past wounds, relationship dynamics, or questions about who you are, I'm here to support your journey toward healing and growth.

Psychologist Talitha Moore providing different types of therapy in Cross Plains

Talitha Moore

Clinician
License Type(s): TX LPC 91646
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
3 years offering treatment

Hello, and welcome! I'm Talitha Moore, a Licensed Professional Counselor (LPC) dedicated to helping children, teens, and adults navigate life's challenges with compassion, practical tools, and hope. My background includes over a decade in education and several years in mental health, giving me a unique perspective on supporting individuals through anxiety, depression, stress, life transitions, trauma, self-esteem concerns, relationship challenges, and emotional regulation. I strive to create a safe, supportive space where you feel heard, understood, and empowered to grow. My counseling approach is collaborative and tailored to your unique needs. I primarily use Cognitive Behavioral Therapy (CBT) while integrating techniques from person-centered and strengths-based approaches to help clients develop healthier thought patterns, build resilience, and achieve meaningful change. Whether you're facing a difficult season, working through past experiences, or simply looking to become the healthiest version of yourself, I would be honored to walk alongside you. My goal is to help you discover lasting healing while building confidence, hope, and practical strategies for everyday life. I believe meaningful change is possible, and I look forward to supporting you on your journey.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Cross Plains, Texas

Finding a therapist near you in Cross Plains, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Cross Plains.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Cross Plains, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Cross Plains and the surrounding TX area. When you are ready to take the next step, get started.

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